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FILETE Radio is born out of George's desire to connect with like-minded professionals, ask valuable questions, share stories from current members of FITLETE nation, & create a dialogue around fitness industry cultures to bridge gaps within specialties. FITLETE Radio will consist of short episodes and streamlined Q&A interviews so you can access the content you want when you need it. Visit https://fitletes.com to learn how FITLETE helps you level up to skills and career. <a href="https://thisweek.fitletes.com?utm_medium=podcast">thisweek.fitletes.com</a>

FILETE Radio is born out of George's desire to connect with like-minded professionals, ask valuable questions, share stories from current members of FITLETE nation, & create a dialogue around fitness industry cultures to bridge gaps within specialties. FITLETE Radio will consist of short episodes and streamlined Q&A interviews so you can access the content you want when you need it. Visit https://fitletes.com to learn how FITLETE helps you level up to skills and career. thisweek.fitletes.com

FILETE Radio is born out of George's desire to connect with like-minded professionals, ask valuable questions, share stories from current members of FITLETE nation, &amp; create a dialogue around fitness industry cultures to bridge gaps within specialties. FITLETE Radio will consist of short episodes and streamlined Q&amp;A interviews so you can access the content you want when you need it. Visit https://fitletes.com to learn how FITLETE helps you level up to skills and career. <a href="https://thisweek.fitletes.com?utm_medium=podcast" rel="noopener noreferrer">thisweek.fitletes.com</a>

FITLETE Radio |  A Personal Training News and Fitness Industry Q&A Show

A podcast exploring Running culture in Melbourne, Australia, and speaking with the personalities within it.
Hosted by local boys Peter James and Nathan Fenton, these guys aren't afraid of a good laugh as they talk all things running and chat to some great people within this great running community.

A podcast exploring Running culture in Melbourne, Australia, and speaking with the personalities within it. Hosted by local boys Peter James and Nathan Fenton, these guys aren't afraid of a good laugh as they talk all things running and chat to some great people within this great running community.

Runner Chats podcast

Hosted by Shane “Shano” Hunter (aka NZ BOSS); is a veteran of the Fitness Industry, and not only known in the world of bodybuilding through his achievements but also a successful corporate figure is well-known in New Zealand and Internationally. As the head of Nutrition Systems NZ, he is a role model to many and a social media sensation in NZ, sharing his training secrets, motivational posts and an insight on how highly driven people can fit so much into a single 24 hour day.

NZ BOSS Hour of Power Podcast

Modern Fitness delivers the most current and effective advice and information on Health and Fitness to help all types of exercisers be the most successful and fit versions of themselves! No matter your experience level, Modern Fitness is here to help you crush your goals! Let’s get it! Jonathan Ells is a Certified Personal Trainer, Precision Nutrition Coach and Fascial Stretch Therapist from Halifax, Nova Scotia, Canada. In 2017, he took on a position as a National Instructor with the largest fitness company in Canada! With 8 years of experience in the Fitness Industry, he has trained clients of all types and believes that anyone can be the best version of themselves with a balanced approach to health and fitness!

Modern Fitness delivers the most current and effective advice and information on Health and Fitness to help all types of exercisers be the most successful and fit versions of themselves! No matter your experience level, Modern Fitness is here to help you crush your goals! Let’s get it!Jonathan Ells is a Certified Personal Trainer, Precision Nutrition Coach and Fascial Stretch Therapist from Halifax, Nova Scotia, Canada. In 2017, he took on a position as a National Instructor with the largest fitness company in Canada! With 8 years of experience in the Fitness Industry, he has trained clients of all types and believes that anyone can be the best version of themselves with a balanced approach to health and fitness!

Modern Fitness delivers the most current and effective advice and information on Health and Fitness to help all types of exercisers be the most successful and fit versions of themselves! No matter your experience level, Modern Fitness is here to help you crush your goals! Let’s get it! Jonathan Ells is a Certified Personal Trainer, Precision Nutrition Coach and Fascial Stretch Therapist from Halifax, Nova Scotia, Canada. In 2017, he took on a position as a National Instructor with the largest fitness company in Canada! With 8 years of experience in the Fitness Industry, he has trained clients of all types and believes that anyone can be the best version of themselves with a balanced approach to health and fitness!

Modern Fitness

The "People Like You" Fitness podcast is designed to share the fitness stories of every day People Like You! No matter where you're at on your fitness journey, there's always one person's story you can relate with :)

People Like You

Covering all things health and fitness, this podcast aims to give you real, actionable advice that the everyday person can apply to their lifestyle. Short15-20 minute episodes

#LetsGoGetEmAgain

Covering all things health and fitness, this podcast aims to give you real, actionable advice that the everyday person can apply to their lifestyle. Short15-20 minute episodes #LetsGoGetEmAgain

Coach Sean Fitness Podcast

Exactly what you’d expect to happen when a female athlete over 40 gets a mic and a platform. Let’s whine together about the parts of life nobody warned us would happen! Athlete interviews, life hacks, inspiration and more! New episodes drop on Wednesdays.

Whine, Women & Workouts

The Herbstrong podcast hosted by KC Mitchell @that1legmonster special guests every week. behind the scenes at Herbstrong

The Herbstrong podcast hosted by KC Mitchell @that1legmonsterspecial guests every week.behind the scenes at Herbstrong

The Herbstrong podcast hosted by KC Mitchell @that1legmonster special guests every week. behind the scenes at Herbstrong

Herbstrong Podcast

By runners, for runners - Running Station is a podcast that seeks to motivate you and teach you about various aspects or running. 
Experienced runners, nutritionists, coaches and doctors discuss crucial issues from the world of running and provide their perspective. One stop information house to learn from the experts.

By runners, for runners - Running Station is a podcast that seeks to motivate you and teach you about various aspects or running. Experienced runners, nutritionists, coaches and doctors discuss crucial issues from the world of running and provide their perspective. One stop information house to learn from the experts.

The Running Station

Victoria Adams' Healthy Body Happy Mind Podcast

Conversations with people who have had to adapt to and overcome circumstances in their lives to get to where they are and where they’re going.

Adapting To Life

Tired of taking mindset advice that doesn't work? If you're looking to improve your health, fitness & wellbeing with strategies that actually work, you're in the right place. 

Hosted by Scientist, Nutritionist & Personal Trainer Lauren Kress, this podcast uses insights from motivational biology to help listeners fuel their fitness, ignite their focus and achieve their goals. <a href="https://laurenkress.substack.com?utm_medium=podcast">laurenkress.substack.com</a>

Tired of taking mindset advice that doesn't work? If you're looking to improve your health, fitness & wellbeing with strategies that actually work, you're in the right place. Hosted by Scientist, Nutritionist & Personal Trainer Lauren Kress, this podcast uses insights from motivational biology to help listeners fuel their fitness, ignite their focus and achieve their goals. laurenkress.substack.com

Tired of taking mindset advice that doesn't work? If you're looking to improve your health, fitness &amp; wellbeing with strategies that actually work, you're in the right place. 

Hosted by Scientist, Nutritionist &amp; Personal Trainer Lauren Kress, this podcast uses insights from motivational biology to help listeners fuel their fitness, ignite their focus and achieve their goals. <a href="https://laurenkress.substack.com?utm_medium=podcast" rel="noopener noreferrer">laurenkress.substack.com</a>

Refuel Your Fire

Erick J Fitness

The OCR Review is a podcast that covers all things OCR, from all around the world. The first truly international OCR podcast, we are from the UK, living in Asia, and following the US racing scene to bring you a holistic overview of what’s going on in obstacle course racing globally.

The OCR Review

This is my first podcast. Trying to find ways to stay connected with my students during Covid 19. 

We love you and appreciate your support ❤️
Namaste

This is my first podcast. Trying to find ways to stay connected with my students during Covid 19. We love you and appreciate your support ❤️ Namaste

Yes Power Yoga 🙌

Hidden Greatness is an online podcast that discusses the hidden power of the subconscious mind and looks at how talented people use it to manifest their conscious reality. It’s a platform not only to educate but to connect those who seek inspirational stories to help develop and guide their own journeys in life. The show will feature individuals who have become champions in their respected careers and looks at ‘dark to light times’ in their lives and how they managed to navigate their way to greatness. Powered by NLTV and with the experience of an Olympian host, the show presents an inclusive mixture of individuals from around the world..More Info: <a href="www.thehiddengreatness.com" rel="noopener noreferrer" target="_blank">www.thehiddengreatness.com</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hidden Greatness is an online podcast that discusses the hidden power of the subconscious mind and looks at how talented people use it to manifest their conscious reality. It’s a platform not only to educate but to connect those who seek inspirational stories to help develop and guide their own journeys in life. The show will feature individuals who have become champions in their respected careers and looks at ‘dark to light times’ in their lives and how they managed to navigate their way to greatness. Powered by NLTV and with the experience of an Olympian host, the show presents an inclusive mixture of individuals from around the world. . More Info: www.thehiddengreatness.com Hosted on Acast. See acast.com/privacy for more information.

Hidden Greatness is an online podcast that discusses the hidden power of the subconscious mind and looks at how talented people use it to manifest their conscious reality. It’s a platform not only to educate but to connect those who seek inspirational stories to help develop and guide their own journeys in life. The show will feature individuals who have become champions in their respected careers and looks at ‘dark to light times’ in their lives and how they managed to navigate their way to greatness. Powered by NLTV and with the experience of an Olympian host, the show presents an inclusive mixture of individuals from around the world..More Info: <a href="www.thehiddengreatness.com" rel="noopener noreferrer">www.thehiddengreatness.com</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Hidden Greatness

The podcast based around growth, reflection, fitness and lifestyle 🧠💪🏼

Jack’s Cast

Guided mindfulness practices that encourage whole person health, connecting your body, mind, and spirit.

Mindfulness In Movement

The Believe. Strive. Achieve. Endurance Podcast brings expert and everyday athletes together and synthesises the information to help you get faster. We’ll cover topics from physiology to psychology, to injury to winning and everything in between for endurance loving athletes. 
Hosted by one of our expert coaches, Diogo Custodio, we ensure that whoever the guest is, there is something that you can take-away, learn and use straight away in your own quest to conquering your own performance. Join a group of like-minded individuals as we all:
Believe. Strive. Achieve.

The Believe. Strive. Achieve. Endurance Podcast brings expert and everyday athletes together and synthesises the information to help you get faster. We’ll cover topics from physiology to psychology, to injury to winning and everything in between for endurance loving athletes. Hosted by one of our expert coaches, Diogo Custodio, we ensure that whoever the guest is, there is something that you can take-away, learn and use straight away in your own quest to conquering your own performance. Join a group of like-minded individuals as we all: Believe. Strive. Achieve.

Believe. Strive. Achieve. Endurance Podcast

Te ayudaré a crear el entorno mental, emocional y físico adecuado para que construyas la vida saludable que deseas, con resultados visibles y permanentes en el tiempo.

Hábitos de Éxito con LoreTrocel

I denne podcasten intervjuer Pia Seeberg inspirerende (trenings)jenter om tiden etter fødsel med fokus på fysisk trening, et sunt topplokk og ikke minst matglede. Når begynte de å trene igjen? Hvilke øvelser funker best? Hvordan trente de? Hva ville de gjort annerledes, og hva er deres beste tips til en så god barseltid som mulig? Dette, og mye mer, får du svaret på i podcasten "Trening etter fødsel".&nbsp;&nbsp;Psst! Husk å sjekke ut boken Trening etter fødsel, som gir deg alt du trenger for en så sprek og god barseltid som mulig; fiks, ferdige treningsprogrammer, mental styrketrening og kosholdsinspo. En powerbok for nybakte mammaer som gir deg alle tips om trening etter fødsel. Du finner den her;&nbsp;<a href="https://eur03.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.ark.no%2Fboker%2FPia-Seeberg-Trening-etter-fodsel-9788242967732&amp;data=02%7C01%7Cingvill.refsnes.flaaten%40egmont.com%7C992be191f801458cbdc708d83d434b5b%7Cd5dfa73244504094a0f950bd719272da%7C0%7C0%7C637326706534401656&amp;sdata=0GhrdZEFkGu%2FsI30h9xjnS8TY5QdMHoeDMSnNyIICxs%3D&amp;reserved=0" target="_blank" rel="noopener noreferrer">https://www.ark.no/boker/Pia-Seeberg-Trening-etter-fodsel-9788242967732</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

I denne podcasten intervjuer Pia Seeberg inspirerende (trenings)jenter om tiden etter fødsel med fokus på fysisk trening, et sunt topplokk og ikke minst matglede. Når begynte de å trene igjen? Hvilke øvelser funker best? Hvordan trente de? Hva ville de gjort annerledes, og hva er deres beste tips til en så god barseltid som mulig? Dette, og mye mer, får du svaret på i podcasten "Trening etter fødsel".    Psst! Husk å sjekke ut boken Trening etter fødsel, som gir deg alt du trenger for en så sprek og god barseltid som mulig; fiks, ferdige treningsprogrammer, mental styrketrening og kosholdsinspo. En powerbok for nybakte mammaer som gir deg alle tips om trening etter fødsel. Du finner den her; https://www.ark.no/boker/Pia-Seeberg-Trening-etter-fodsel-9788242967732 Hosted on Acast. See acast.com/privacy for more information.

I denne podcasten intervjuer Pia Seeberg inspirerende (trenings)jenter om tiden etter fødsel med fokus på fysisk trening, et sunt topplokk og ikke minst matglede. Når begynte de å trene igjen? Hvilke øvelser funker best? Hvordan trente de? Hva ville de gjort annerledes, og hva er deres beste tips til en så god barseltid som mulig? Dette, og mye mer, får du svaret på i podcasten "Trening etter fødsel".&nbsp;&nbsp;Psst! Husk å sjekke ut boken Trening etter fødsel, som gir deg alt du trenger for en så sprek og god barseltid som mulig; fiks, ferdige treningsprogrammer, mental styrketrening og kosholdsinspo. En powerbok for nybakte mammaer som gir deg alle tips om trening etter fødsel. Du finner den her;&nbsp;<a href="https://eur03.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.ark.no%2Fboker%2FPia-Seeberg-Trening-etter-fodsel-9788242967732&amp;data=02%7C01%7Cingvill.refsnes.flaaten%40egmont.com%7C992be191f801458cbdc708d83d434b5b%7Cd5dfa73244504094a0f950bd719272da%7C0%7C0%7C637326706534401656&amp;sdata=0GhrdZEFkGu%2FsI30h9xjnS8TY5QdMHoeDMSnNyIICxs%3D&amp;reserved=0" rel="noopener noreferrer">https://www.ark.no/boker/Pia-Seeberg-Trening-etter-fodsel-9788242967732</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Trening etter fødsel

Im Sportcast geht's endlich nicht nur um Sport, sondern darum selbst Sport zu machen! Mit Audio Workouts hast du deinen Personal Trainer immer und überall dabei und entscheidest selbst wann und wo du dein Training machst! Alle Fitness Übungen werden dir genau erklärt und damit es nicht langweilig wird, gibt's für dich während der Sport Einheit Musik auf die Ohren. Ob zuhause, im Park oder im Wohnzimmer... das alles ist möglich und das auch noch ganz ohne Equipment. Also schnapp dir deine Trinkflasche und let's go! 💪 Bleibe auf dem Laufenden und abonniere diesen Podcast!

sportcast. audio workouts

Ok, let's be honest you won't find me pumping my biceps on Instagram. 

I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you.

You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future.

Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients.

I'm Phil.

Ok, let's be honest you won't find me pumping my biceps on Instagram. I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you. You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future. Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients. I'm Phil.

Get Fit To Row….. Join The Crew

職場無菜單，聽了你就瞭。前輩大叔和菜鳥妹妹們開講，時事科技輕鬆聊。鴻溝海溝代溝，聊到你通透。 Powered by <a href="https://firstory.me">Firstory Hosting</a>

職場無菜單，聽了你就瞭。前輩大叔和菜鳥妹妹們開講，時事科技輕鬆聊。鴻溝海溝代溝，聊到你通透。 Powered by Firstory Hosting

職場無菜單，聽了你就瞭。前輩大叔和菜鳥妹妹們開講，時事科技輕鬆聊。鴻溝海溝代溝，聊到你通透。 Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

職場無菜單

Any and all things #SitWithJen | On this podcast I'll be sitting down with friends + guests to talk about relationships, fitness, mental health, life, and everything in between. We're here to sit down, have a normal ass conversation, and drop a gem or two. This show's goal is to present diverse perspectives, experiences, and opinions about things whether they're controversial or everyday topics.

Sit(ting down) with Jen

Join Bianca Grover, the Personal Trainer, Exercise Physiologist and Owner behind Bianca Grover Fitness, as she takes deep dives into the simple truths of a healthy lifestyle.

Fit Not Fad

The War on Dad bods With Performance Coach Matt Lovitt. This is where Busy dads stay fit, energized, and have a great family! Unique experiences, filtered into unconventional stories and nuggets of wisdom for Busy Dads.

The War on Dad Bods

Welcome to The Wellness Lab Digest — your shortcut to the best insights in wellness, nutrition, and mental health. We distill hours of content from top wellness experts into short, actionable episodes that fit your busy life. No time for long podcasts? No problem. Tune in weekly for bite-sized wisdom designed to keep you informed, inspired, and moving forward. 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! https://www.youtube.com/@WellnessLabDigest

Welcome to The Wellness Lab Digest — your shortcut to the best insights in wellness, nutrition, and mental health. We distill hours of content from top wellness experts into short, actionable episodes that fit your busy life. No time for long podcasts? No problem. Tune in weekly for bite-sized wisdom designed to keep you informed, inspired, and moving forward. 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! https://www.youtube.com/@WellnessLabDigest

The Wellness Lab Digest: Wellness Wisdom Simplified

The Rockaway Podcast: Your Daily Dive into Beach Life Immerse yourself in the vibrant world of Rockaway Beach, New York, with "The Rockaway Podcast," your go-to daily guide to the weather, surf report, and the latest happenings at the shore. Hosted by the engaging Daniel Questel and produced by the talented Joseph Liggett of joeNYC.com, this podcast captures the essence of beach life, blending community spirit with informative updates. Whether you're a local looking to plan your day or a visitor preparing for your trip, "The Rockaway Podcast" offers reliable, daily insights to keep you connected to the Rockaway vibe. Experience the beach lifestyle through conversations, community highlights, and firsthand accounts that make this podcast a staple for anyone who loves the shore. Join us every day as we highlight the unique charm of Rockaway Beach, ensuring you never miss a wave or a moment in this special community. Perfect for surf enthusiasts, beach lovers, and anyone seeking a slice of coastal life, "The Rockaway Podcast" is more than just a weather report—it's a journey into the heart of beach culture. Don't miss out on the latest updates and join our community today! Subscribe now to stay updated on all things Rockaway.

The Rockaway Podcast: Your Daily Dive into Beach Life Immerse yourself in the vibrant world of Rockaway Beach, New York, with "The Rockaway Podcast," your go-to daily guide to the weather, surf report, and the latest happenings at the shore.Hosted by the engaging Daniel Questel and produced by the talented Joseph Liggett of joeNYC.com, this podcast captures the essence of beach life, blending community spirit with informative updates. Whether you're a local looking to plan your day or a visitor preparing for your trip, "The Rockaway Podcast" offers reliable, daily insights to keep you connected to the Rockaway vibe. Experience the beach lifestyle through conversations, community highlights, and firsthand accounts that make this podcast a staple for anyone who loves the shore.Join us every day as we highlight the unique charm of Rockaway Beach, ensuring you never miss a wave or a moment in this special community. Perfect for surf enthusiasts, beach lovers, and anyone seeking a slice of coastal life, "The Rockaway Podcast" is more than just a weather report—it's a journey into the heart of beach culture. Don't miss out on the latest updates and join our community today! Subscribe now to stay updated on all things Rockaway.

The Rockaway Podcast: Your Daily Dive into Beach Life Immerse yourself in the vibrant world of Rockaway Beach, New York, with "The Rockaway Podcast," your go-to daily guide to the weather, surf report, and the latest happenings at the shore. Hosted by the engaging Daniel Questel and produced by the talented Joseph Liggett of joeNYC.com, this podcast captures the essence of beach life, blending community spirit with informative updates. Whether you're a local looking to plan your day or a visitor preparing for your trip, "The Rockaway Podcast" offers reliable, daily insights to keep you connected to the Rockaway vibe. Experience the beach lifestyle through conversations, community highlights, and firsthand accounts that make this podcast a staple for anyone who loves the shore. Join us every day as we highlight the unique charm of Rockaway Beach, ensuring you never miss a wave or a moment in this special community. Perfect for surf enthusiasts, beach lovers, and anyone seeking a slice of coastal life, "The Rockaway Podcast" is more than just a weather report—it's a journey into the heart of beach culture. Don't miss out on the latest updates and join our community today! Subscribe now to stay updated on all things Rockaway.

Rockaway Podcast (RockPod)

Welcome to Girl Science, the podcast where two powerhouse bikini competitors, moms, and certified nutrition coaches share their unfiltered wisdom on all things health, fitness, and life in between. Hosted by Abby Kemper and Karen Anthony, both experienced athletes and coaches, this podcast is your go-to source for everything you need to know about building a strong, fit, and sustainable lifestyle—whether you're stepping on stage or just striving for your best self.
Each week, we dive deep into topics ranging from training tips, nutrition strategies, and mindset shifts to the unique challenges and triumphs of balancing fitness goals with motherhood. As women who have navigated the highs and lows of competitive bodybuilding, busy family life, and coaching others, we’re here to give you real, actionable advice to help you succeed—no matter where you are on your fitness journey.
Expect honest conversations, expert insights, and a whole lot of motivation to fuel your body, mind, and goals. Whether you're an aspiring athlete, a fitness enthusiast, or a coach looking for fresh perspective, Girl Science will empower you to transform your approach to health and fitness—without compromising what matters most.

Welcome to Girl Science, the podcast where two powerhouse bikini competitors, moms, and certified nutrition coaches share their unfiltered wisdom on all things health, fitness, and life in between. Hosted by Abby Kemper and Karen Anthony, both experienced athletes and coaches, this podcast is your go-to source for everything you need to know about building a strong, fit, and sustainable lifestyle—whether you're stepping on stage or just striving for your best self. Each week, we dive deep into topics ranging from training tips, nutrition strategies, and mindset shifts to the unique challenges and triumphs of balancing fitness goals with motherhood. As women who have navigated the highs and lows of competitive bodybuilding, busy family life, and coaching others, we’re here to give you real, actionable advice to help you succeed—no matter where you are on your fitness journey. Expect honest conversations, expert insights, and a whole lot of motivation to fuel your body, mind, and goals. Whether you're an aspiring athlete, a fitness enthusiast, or a coach looking for fresh perspective, Girl Science will empower you to transform your approach to health and fitness—without compromising what matters most.

Girl Science

Do you feel like you're just "not a gym person"? 
You're not alone. Many adults over 50 believe that strength training isn't for someone like them - that they've left it too late, or that lifting weights is only for the young and already-fit.
Never Too Old to Lift exists to change that belief.

Hosted by Chris Tiley, a physiotherapist with 15+ years of experience, this podcast shows you that strength training is not only possible at any age, it's essential for maintaining independence, confidence, and quality of life as you get older.

Each week, Chris shares practical, safe guidance on building strength specifically designed for older adults. You'll learn how to adapt exercises around your limitations, start safely from scratch, and build a sustainable strength training routine that works for your body and your life.

Whether you're worried about injury, overwhelmed by conflicting fitness advice, or simply don't know where to start, this podcast will help you take that first step.

You'll discover:
- How to start strength training safely, even if you've never lifted weights before
- Exercise adaptations for common conditions like arthritis, back pain, and joint issues
- Real stories from people over 50 who overcame their fears and got stronger
- Practical advice from expert guests, including physiotherapists, nutritionists, and strength coaches
- Simple progressions that help you build confidence while building strength

Strength training isn't just about building muscle; it's about staying independent, playing with your grandchildren, maintaining your garden, and living life on your terms.

You're never too old to get stronger.

New episodes every Wednesday.

Do you feel like you're just "not a gym person"? You're not alone. Many adults over 50 believe that strength training isn't for someone like them - that they've left it too late, or that lifting weights is only for the young and already-fit. Never Too Old to Lift exists to change that belief. Hosted by Chris Tiley, a physiotherapist with 15+ years of experience, this podcast shows you that strength training is not only possible at any age, it's essential for maintaining independence, confidence, and quality of life as you get older. Each week, Chris shares practical, safe guidance on building strength specifically designed for older adults. You'll learn how to adapt exercises around your limitations, start safely from scratch, and build a sustainable strength training routine that works for your body and your life. Whether you're worried about injury, overwhelmed by conflicting fitness advice, or simply don't know where to start, this podcast will help you take that first step. You'll discover: - How to start strength training safely, even if you've never lifted weights before - Exercise adaptations for common conditions like arthritis, back pain, and joint issues - Real stories from people over 50 who overcame their fears and got stronger - Practical advice from expert guests, including physiotherapists, nutritionists, and strength coaches - Simple progressions that help you build confidence while building strength Strength training isn't just about building muscle; it's about staying independent, playing with your grandchildren, maintaining your garden, and living life on your terms. You're never too old to get stronger. New episodes every Wednesday.

The Never Too Old to Lift Podcast

Welcome to the "Zen Meditation - Mediation Tools" podcast channel! We understand that traditional Zen meditation is typically practiced in silence, but we also know that sometimes a little extra help can go a long way in creating the perfect meditative environment. That's why we've created this channel to provide you with a variety of tools, including music and sound effects, to enhance your Zen meditation practice.
Whether you're new to Zen meditation or a seasoned practitioner, our channel offers a wide range of sounds and music to help you create the perfect ambiance for your practice. From soothing nature sounds to ambient instrumental music, we've got you covered. We also offer a variety of chants and mantras, to help you focus your mind and achieve a state of deep relaxation.
Our channel is perfect for anyone who wants to add an extra layer of tranquility to their Zen meditation practice. We understand that everyone is unique, so we offer a variety of different sounds and music to help you find what works best for you. Whether you're looking for a gentle background noise or something more immersive, you'll find it here.
So if you're looking for a little extra help to take your Zen meditation practice to the next level, give our channel a listen. We're confident you'll find the perfect meditation tool for you!

Welcome to the "Zen Meditation - Mediation Tools" podcast channel! We understand that traditional Zen meditation is typically practiced in silence, but we also know that sometimes a little extra help can go a long way in creating the perfect meditative environment. That's why we've created this channel to provide you with a variety of tools, including music and sound effects, to enhance your Zen meditation practice. Whether you're new to Zen meditation or a seasoned practitioner, our channel offers a wide range of sounds and music to help you create the perfect ambiance for your practice. From soothing nature sounds to ambient instrumental music, we've got you covered. We also offer a variety of chants and mantras, to help you focus your mind and achieve a state of deep relaxation. Our channel is perfect for anyone who wants to add an extra layer of tranquility to their Zen meditation practice. We understand that everyone is unique, so we offer a variety of different sounds and music to help you find what works best for you. Whether you're looking for a gentle background noise or something more immersive, you'll find it here. So if you're looking for a little extra help to take your Zen meditation practice to the next level, give our channel a listen. We're confident you'll find the perfect meditation tool for you!

Welcome to the "Zen Meditation - Mediation Tools" podcast channel! We understand that traditional Zen meditation is typically practiced in silence, but we also know that sometimes a little extra help can go a long way in creating the perfect meditative environment. That's why we've created this channel to provide you with a variety of tools, including music and sound effects, to enhance your Zen meditation practice.
Whether you're new to Zen meditation or a seasoned practitioner, our channel offers a wide range of sounds and music to help you create the perfect ambiance for your practice. From soothing nature sounds to ambient instrumental music, we've got you covered. We also offer a variety of chants and mantras, to help you focus your mind and achieve a state of deep relaxation.
Our channel is perfect for anyone who wants to add an extra layer of tranquility to their Zen meditation practice. We understand that everyone is unique, so we offer a variety of different sounds and music to help you find what works best for you. Whether you're looking for a gentle background noise or something more immersive, you'll find it here.
So if you're looking for a little extra help to take your Zen meditation practice to the next level, give our channel a listen. We're confident you'll find the perfect meditation tool for you!
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Zen Meditation - Better Meditation Tools

The Half Marathon Training Plan Podcast helps beginners train smarter, stay healthy, and finish strong.

Hosted by Coach Chris and Coach Maya, each episode breaks down the science of running into simple, practical strategies for building mileage safely, avoiding injury, fueling properly, and staying consistent from week one to race day.

Whether you're training for your first 13.1 or coming back after burnout, this podcast teaches the system behind injury-free half marathon training — without hype, guesswork, or wasted miles.

Start here → halfmarathontrainingplan.com/start

The Half Marathon Training Plan Podcast helps beginners train smarter, stay healthy, and finish strong. Hosted by Coach Chris and Coach Maya, each episode breaks down the science of running into simple, practical strategies for building mileage safely, avoiding injury, fueling properly, and staying consistent from week one to race day. Whether you're training for your first 13.1 or coming back after burnout, this podcast teaches the system behind injury-free half marathon training — without hype, guesswork, or wasted miles. Start here → halfmarathontrainingplan.com/start

Fitness Podcasts / Page 72

FITLETE Radio | A Personal Training News and Fitness Industry Q&A Show

Runner Chats podcast

NZ BOSS Hour of Power Podcast

Modern Fitness

People Like You

Coach Sean Fitness Podcast

Whine, Women & Workouts

Herbstrong Podcast

The Running Station

Victoria Adams' Healthy Body Happy Mind Podcast

Adapting To Life

Refuel Your Fire

Erick J Fitness

The OCR Review

Yes Power Yoga 🙌

Hidden Greatness

Jack’s Cast

Mindfulness In Movement

Believe. Strive. Achieve. Endurance Podcast

Hábitos de Éxito con LoreTrocel

Trening etter fødsel

sportcast. audio workouts

Get Fit To Row….. Join The Crew

職場無菜單

Sit(ting down) with Jen

Fit Not Fad

The War on Dad Bods

The Wellness Lab Digest: Wellness Wisdom Simplified

Rockaway Podcast (RockPod)

Girl Science

The Never Too Old to Lift Podcast

Zen Meditation - Better Meditation Tools

Half Marathon Training Plan Podcast

Not For The Weak

BARCH Richmond

Mundo Entrenamiento

Silver is the New Gold

#ChalNocturno

Enorm in Form - Der Podcast

黃紹宸的Podcast

Kate Hamilton Health Podcast

The Octagon

JoyScore

Häng på!

Data-driven Health Radio

Respiratory Specialty Program Center- Living Waters Hospice, Inc

MOVE YOUR DREAM

The Nicola Graham Podcast

WELL RUN: A Podcast for Fitness Owners Who Care About People AND Profit.

Boundless Life