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Der größte deutschsprachige Kraftsportpodcast von Jürgen Reis und Dominik Feischl

Power-Quest.cc: Der Kraftsport-Podcast

Do you love tennis? This podcast is for you.  Hosted by amateur player and tennis addict Michelle Nipko, she welcomes guests from all walks of the tennis industry to discuss topics you can't get enough of.  Join the conversation on Instagram @MichelleNipko, would love to hear from you!

Addicted to Sets Tennis Podcast

Free tips, techniques and knowledge for getting over muscular pain and tightness and achieving perfect muscular performance and recovery.

Thestretchinghealer

Waterford Warriors is one of Ireland's largest strength & conditioning facility's and is a Crossfit Affiliate. Each week Coach Eamon Cullen sits down with a selection of other gym coaches, members or anyone with an interest in health and fitness to chat about all things Gym related. Welcome to Just Got Better, The Waterford Warriors Podcast.

Waterford Warriors is one of Ireland's largest strength &amp; conditioning facility's and is a Crossfit Affiliate. Each week Coach Eamon Cullen sits down with a selection of other gym coaches, members or anyone with an interest in health and fitness to chat about all things Gym related. Welcome to Just Got Better, The Waterford Warriors Podcast.

Just Got Better

Two life-long friends, Alex and Gabe, take a real, raw, unflinchingly honest journey through food, fitness, and the struggles they've had with each as they try to finally get fit. And they sometimes have interesting guests!

Cheat Day

Exercise therapy is best defined as the prescription of bodily movement to correct impairment, improve musculoskeletal function, or maintain a state of wellbeing. It may vary from carefully selected activities restricted to specific muscles or parts of the body, to general and/or vigorous activities that can return an injured person back to their peak of physical condition. Exercise therapy seeks to accomplish the following goals: ¥Enable ambulation; ¥Release contracted muscles, tendons, and fascia; ¥Mobilise joints; ¥Improve circulation; ¥Improve respiratory capacity; ¥Improve coordination; ¥Reduce rigidity; ¥Improve balance; ¥Promote relaxation; ¥Improve muscle strength; ¥Improve exercise performance and functional capacity (endurance) The last 2 goals mirror an individual's overall physical fitness, a state characterised by good muscle strength combined with good endurance. The final goal of rehabilitation is to achieve (when possible) an optimal level of physical fitness by the end of the exercise therapy regimen, irrespective of the initial types of exercise required to remedy an injured persons specific condition. The content we will cover has been devised to ensure a quick return to fitness following the most common injuries and covers ankle, knee, hip, shoulder and back exercises. Preventing injuries at all costs Most sporting injuries occur to ligaments, tendons and muscles, with only about 5% of sports injuries involving broken bones. Most frequent sports injuries are sprains (injuries to ligaments) and strains (injuries to muscles) caused when an abnormal stress is placed on tendons, joints, bones and muscle. Ways to reduce injury: ¥Wear the right equipment - Comfortable clothing and appropriate footwear; ¥Increase flexibility - Stretching exercises before and after exercise; ¥Strengthen muscles – Adding resistance exercises to your workouts; ¥Use the correct technique- This should be reinforced during the initial stages; ¥Take breaks – Certain rest periods can reduce injuries and prevent heat illness; ¥Stop your workout - If there is sharp pain or a pain that is getting worse with your activity. ¥Avoid heat injury - By drinking plenty of fluids before, during and after exercise. Decrease or stop during high heat/humidity periods and prevent heat injury by wearing lighter clothing. Rehabilitation & Fitness Even though I was previously an exercise rehabilitation therapist who has worked alongside physiotherapists, it can never prepare you enough for rehabilitating yourself after an injury or operation. Having had a rest period of 3 months after my knee operation, it gave me enough time to work on my own program related to exercise therapy. This program gave me a platform to work from in order to put together a book which can be found here: <a href="http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html" rel="noopener">http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html</a> Exercise therapy plays an important role in the rehabilitation of sports injuries and musculoskeletal problems. Although most exercise therapy rehabilitation takes place in the gym, home exercises are also vital to ensure the success of a rehabilitation program -also outdoor rehab is required if your sport is played outside. Engage with us on any of our platforms on LAMBERT Wellbeing, and we would really appreciate it if you could subscribe and hit the notification bell on our YouTube channel. Our website also has many resources to assist you on your wellness journey <a href="http://www.lambertwellbeing.com" rel="noopener">www.lambertwellbeing.com</a>.

Exercise therapy is best defined as the prescription of bodily movement to correct impairment, improve musculoskeletal function, or maintain a state of wellbeing. It may vary from carefully selected activities restricted to specific muscles or parts of the body, to general and/or vigorous activities&nbsp;that&nbsp;can return&nbsp;an injured person back to their peak of physical condition. Exercise therapy seeks to accomplish the following goals: ¥Enable ambulation; ¥Release contracted muscles, tendons, and fascia; ¥Mobilise joints; ¥Improve circulation; ¥Improve respiratory capacity; ¥Improve coordination; ¥Reduce rigidity; ¥Improve balance; ¥Promote relaxation; ¥Improve muscle strength; ¥Improve exercise performance and functional capacity (endurance) The last 2 goals mirror&nbsp;an individual's overall physical fitness, a state characterised by good muscle strength combined with good endurance. The final goal of rehabilitation is to achieve (when possible) an optimal level of physical fitness by the end of the exercise therapy regimen, irrespective of the initial types of exercise required to remedy an injured persons specific condition. The content we will cover has been devised to ensure a quick return to fitness following the most common injuries and covers ankle, knee, hip, shoulder and back exercises. Preventing injuries at all costs Most sporting injuries occur to ligaments, tendons and muscles, with only about 5% of sports injuries involving broken bones. Most frequent sports injuries are sprains (injuries to ligaments) and strains (injuries to muscles) caused when an abnormal stress is placed on tendons, joints, bones and muscle. Ways to reduce injury: ¥Wear the right equipment - Comfortable clothing and appropriate footwear; ¥Increase flexibility - Stretching exercises before and after exercise; ¥Strengthen muscles – Adding resistance exercises to your workouts; ¥Use the correct technique- This should be reinforced during the initial stages; ¥Take breaks – Certain rest periods can reduce injuries and prevent heat illness; ¥Stop your workout - If there is sharp pain or a pain that is getting worse with your activity. ¥Avoid heat injury - By drinking plenty of fluids before, during and after exercise. Decrease or stop during high heat/humidity periods and prevent heat injury by wearing lighter clothing. Rehabilitation &amp; Fitness Even though I was previously an exercise rehabilitation therapist who has worked alongside physiotherapists, it can never prepare you enough for rehabilitating yourself after an injury or operation. Having had a rest period of 3 months after my knee operation, it gave me enough time to work on my own program related to exercise therapy. This program gave me a platform to work from in order to put together a book which can be found here: <a href="http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html" rel="noopener noreferrer">http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html</a> Exercise therapy plays an important role in the rehabilitation of sports injuries and musculoskeletal problems. Although most exercise therapy rehabilitation takes place in the gym, home exercises are also vital to ensure the success of a rehabilitation program -also outdoor rehab is required if your sport is played outside. Engage with us on any of our platforms on LAMBERT Wellbeing, and we would really appreciate it if you could subscribe and hit the notification bell on our YouTube channel. Our website also has many resources to assist you on your wellness journey <a href="http://www.lambertwellbeing.com" rel="noopener noreferrer">www.lambertwellbeing.com</a>.

LAMBERT ON: Helping you address any aches, pains, discomfort and fatigue -in a stressful world.

Il podcast sull'Allenamento della Forza in palestra!

Alessio Ferlito - Pillole di Forza

A board certified physician takes you through various health topics with interviews from other health and wellness leaders

The Surfdoc Podcast by Marz Energy Cream

I’ll be giving you advice relating to your fitness and physical health! For workout videos and more tips, check out my YouTube channel(Sophie Mears).

So-phit matters

We’ll Talk Shift about your Health, Fitness, Nutrition, and more. Hi 👋🏻, we are Adam, Michelle, and Melo. We are going to bring the Shift to a lot of 💩 misinformation you’ve heard in the fitness industry. We also share our experience running a personal training studio, with people like you, that will bring you valuable information on how you should train, how to lose fat, build muscle, and keep that shift off while enjoying 🍪’s. Welcome to Shift Talk, The Podcast.

Talk shift with us on instagram @shift110fitness, @shift110adam, @shift110melo, @shift110m

Shift Talk, The Podcast

Olá, meu nome é Diego Silva e esse é o Minuto Fit, aqui nós falamos de saúde, qualidade de vida, alimentação saudável, e treinamento, sempre embasados em uma opinião sincera e profissional. 
Lembrando, nós teremos com a participação de profissionais na área da saúde que possam embasar a nossa fala.
 Então fica ligado, vem comigo, que eu tenho uma ótima dica para você.

Minuto Fitness

La baladodiffusion du Centre d’entraînement Katalysis. On y parle d’entraînement, d’activité physique, de santé et de sport; pas juste pour s’instruire mais aussi pour se divertir! Si vous aimez et connaissez le sport et l'entraînement, vous aimerez ça. Si vous ne vous y connaissez pas et pensez ne pas aimer ça, vous aimerez vraiment ça.&nbsp;

Derrière le Bandeau

Stark ist das neue Schön: Ein muskulöser Körper ist das neue Schönheitsideal. Noch wichtiger aber ist: Unsere Muskulatur ist der Motor unseres Lebens und essenzieller Baustein unserer physischen und psychischen Gesundheit. Grund genug, sie konsequent zu pflegen. In diesem Podcast von Kieser Training sprechen wir mit internen und externen Experten über Themen rund um Muskulatur, Kraft und Gesundheit.

Kieser Podcast - Wissen rund um Ihre Gesundheit

The “More Than Motivation Podcast” is all about getting REAL with what drives success. It’s time to stop letting the motivation roller-coaster dictate your fitness results, the mirror dictate your joy and time to start seeing your day dreams become your reality! These chats will give you tips, tricks and the tools to crank it up a notch because this is so much more than just a motivational pep talk. It’s time to actually DO THE DANG THING!

More Than Motivation

Here at APE, we are committed to helping and encouraging people to Achieve Personal Excellence and become the best version of themselves. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/joshua-owen5/support" rel="payment">https://podcasters.spotify.com/pod/show/joshua-owen5/support</a>

Here at APE, we are committed to helping and encouraging people to Achieve Personal Excellence and become the best version of themselves. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/joshua-owen5/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/joshua-owen5/support</a>

APE Podcast

Sports nutrition, strength and conditioning, health and fitness made easier for you

Fitness Lab

Lumea fitness-ului este plină de minciuni și adevăruri ascunse, iar informația de calitate se pierde în zgomotul marketing-ului. Începuturile sunt grele, deci și mersul la sală și adoptarea unui stil de viață mai sănătos pot fi experiențe dificile pentru cei mai mulți dintre noi. Așa a fost și pentru mine și Ovidiu, așa că ne-am dat seama că este nevoie de voci care să distrugă miturile dintr-o industrie în care, de cele mai multe ori, banii au ajuns să conteze mai mult decât sănătatea oamenilor. Misiunea Fitness fără filtru este să vă aducă vouă informație pe bune, care chiar contează, spusă pe înțelesul tuturor. Pentru că, da, sportul și alimentația sănătoasă ar trebui să fie pentru toată lumea, nu doar pentru atleți.

Fitness Fără Filtru

Our podcast reform and motivate the mind. It also helps in self discovery and development.

MARVEL MOTIVATIONS

Para apaixonados por bicicleta, pela vida e pela saúde.
... um verdadeiro lifestyle em cima da bike ...

CAFE&BIKE

Explicando o simples, é feito para você que deseja otimizar os seus treinamentos com pesos. De uma forma prática, rápida e objetiva vou abordar os principais temas, metodologias e treinos sem enrolação com uma linguagem simples para leigos e entusiastas. 

Seja muito bem-vindo e vamos aos treinos

Musculação - Explicando o Simples

Trimurti-off-the-recordの略
coachである畠中(hatahide)が運営するTrimurti.schというオンラインサロンの延長戦をテーマに、一般の方でも分かりやすく様々な解説を〝ここだけtalk〟します。
詳細な説明は(Trimurti.schhttp://hatahide.com/salon/Trimurti/)にて解説します。

TOTR(Trimurti-off-the-record)

Everything sport and fitness Support this podcast: <a href="https://podcasters.spotify.com/pod/show/bonezlo/support" rel="payment">https://podcasters.spotify.com/pod/show/bonezlo/support</a>

Everything sport and fitness Support this podcast: <a href="https://podcasters.spotify.com/pod/show/bonezlo/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/bonezlo/support</a>

Bonez Lo

At Vino & Vaginas: The Podcast our mission is to explore health, sexuality, and all topics relevant to being a woman in a fun and safe environment free of shame, embarrassment or stigma.

Join hosts Cassie Dionne and Lindsay Seale while they interview the best and brightest in the industry to learn everything you could ever want to know about being a woman.

Podcast brought to you by Innova Women’s Health.

At Vino &amp; Vaginas: The Podcast our mission is to explore health, sexuality, and all topics relevant to being a woman in a fun and safe environment free of shame, embarrassment or stigma.

Join hosts Cassie Dionne and Lindsay Seale while they interview the best and brightest in the industry to learn everything you could ever want to know about being a woman.

Podcast brought to you by Innova Women’s Health.

Vino & Vaginas: The Podcast

Speaking about all matters concerning personal training, fitness, the gym, athletics, and general human biology and evolution.

Personal Training 101

This is not your traditional fitness podcast. I AM NOT A FITNESS TRAINER. I am a FITNESS ENTHUSIAST, who’s ready to share my journey. I started working out about 10 years ago, and everything I’ve learned is self taught. I’ve made some mistakes, I’ve gone off course, and I’ve met and exceeded goals. I share it all with you right here. So if you’re ready to hear an every day guy’s opinion on fitness and sometimes random shit, tune in and get ready to FLEX ON DEM!

Flex On Dem

I've coached 350+ high-achieving women to stop overeating and create sustainable habits for successful weight loss journeys. DM me "Interested" now if you'd like to learn how.

The Body. Brain. Belief Podcast

Inspire encourage motivate positive vibes Support this podcast: <a href="https://podcasters.spotify.com/pod/show/samantha-moore00/support" rel="payment">https://podcasters.spotify.com/pod/show/samantha-moore00/support</a>

Inspire encourage motivate positive vibes Support this podcast: <a href="https://podcasters.spotify.com/pod/show/samantha-moore00/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/samantha-moore00/support</a>

Good vibes with Samy

Il podcast ufficiale di Obiettivo Performance dove parliamo di preparazione atletica, riabilitazione e functional training in modo semplice, utile e chiaro.
Pochi minuti, tanto valore.

Pillole di Performance

Sinds 2010 zit ik (tobias maerien) in de sector van voeding en beweging. Ik heb al veel zien komen en veel zien gaan, ik ben in het verleden ook schuldig geweest aan ‘hypes’, maar dat patroon wil ik doorbreken met gewoon wetenschappelijke uitleg omtrent bepaalde topics. Enjoy!

No nonsense met Tobias Maerien

One fitness newbie and one personal trainer talk about all things life, fitness, and coffee. 

Brought to you by Rise Fitness UK - find out more at risefit.co.uk

Rise and Grind

Relatable content to help you with your health and fitness. With this podcast we aim to use our knowledge and experience to help clients and none clients alike to cut through the myths of the fitness industry.

Move With Nxtep

For athletes, strength coaches, and high achieving individuals that have experienced the personal doubt that comes with pursuing bigger dreams, the naysayers telling them what is and isn't possible, and the joy of overcoming each obstacle, we're with you.

MAPodcast

Hi, my names Annie! Over Covid I have grown a passion for health and fitness. I am here to help guide you through your fitness journey as a teen. I hope you enjoy!

Young Health-Guide To Fitness As A Teen

El podcast en el que aprenderás a recuperar, readaptar y prevenir lesiones desde la evidencia, el razonamiento clínico y los principios más actuales con Víctor Segarra y todo el equipo de ProElite Performance.

ProElite Performance Podcast

ROTINA PILATES

Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.&nbsp; We are here to run our lives together! This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.

Run Thrive Survive

Quand une physiothérapeute en rééducation périnéale et une kinésiologue en périnatalité décident de briser les tabous, ça donne Ton périnée en santé, un podcast pour les mamans et les futures mamans.
On démystifie tout ce qui touche la santé de la femme. Ici, pas de tabous: on veut informer et enseigner.
So, let’s go :)

Ton périnée en santé

The Future You is a health and wellness Podcast. New Ep released each month.

The Future You Sessions hosted by Michelle Bromham

Join Rev Skip Jennings and Chad Bradford on the New Thought Media Network for inspirational conversations.  Each week Rev chats with a special guest about spiritual awakening, purpose and making a difference on the planet.  Each conversation is filled with inspiration, motivation and aha moments for your spiritual growth.

In The Flow with Rev Skip and Chad Bradford

Bienvenidos  al podcast Encontrando el Core. Mi nombre es Laui Patiño, magíster en investigación a la comunicación y Coach de pilates. Este podcast nace a raíz de la información me hubiera gustado tener a mi alcance al empezar a hacer ejercicio de cero.  En el 2015 tuve una operación de columna por escoliosis. Me tocó re-aprender sobre lo que significaba hacer ejercicio, aprender a no sentirme estancada por nunca alcanzar ese estilo de vida saludable idílico. Recopilo las herramientas, información que me han servido en estos últimos cinco años. Lo que significa para mí ser saludable. En algunos capítulos me acompañarán expertos en distintos temas para que podamos tener conversaciones honestas. Recuerda que solo tú decides lo que significa para ti tener una vida saludable. Espero que me acompañes

Encontrando el Core

The Simplified Fitness Business Podcast is geared for small and medium fitness business operators ready to scale up their business.
Fitness is your life. It&rsquo;s the dream that&rsquo;s kept you going. Now, you want to guarantee that it&rsquo;ll keep on growing. I know because I built my business on that one idea too. So let me help you make yours into the profitable business you&rsquo;ve always wanted.
So who am I?
I&rsquo;m Ben Channon, and I&rsquo;m the Owner and Director of BFITT Allied Health and Private Training. We are the first &lsquo;Not A Gym&rsquo; personal training studio in Townsville, Queensland. Our services include personal training, personal service, and group fitness classes. We specialise in simplifying the health and fitness industry so that everyone can live the life they want, without all the complexity and confusion.&nbsp;
Outside of hiring a coach or hiring a team, I&rsquo;ve put systems in place and made consistent changes that allowed my business to grow. 
We&rsquo;ve simplified the fitness industry. Now it&rsquo;s your turn.

The Simplified Fitness Business Podcast is geared for small and medium fitness business operators ready to scale up their business.
Fitness is your life. It’s the dream that’s kept you going. Now, you want to guarantee that it’ll keep on growing. I know because I built my business on that one idea too. So let me help you make yours into the profitable business you’ve always wanted.
So who am I?
I’m Ben Channon, and I’m the Owner and Director of BFITT Allied Health and Private Training. We are the first ‘Not A Gym’ personal training studio in Townsville, Queensland. Our services include personal training, personal service, and group fitness classes. We specialise in simplifying the health and fitness industry so that everyone can live the life they want, without all the complexity and confusion.&nbsp;
Outside of hiring a coach or hiring a team, I’ve put systems in place and made consistent changes that allowed my business to grow. 
We’ve simplified the fitness industry. Now it’s your turn.

Simplified Fitness Business

Sobre Dra.Jordana (@medicaesporte)

Com mais de 10 anos de atuação na área médica, o atendimento da Dra Jordana é personalizado, visando o tratamento das queixas e sintomas dos pacientes e uma melhora na qualidade de vida.
Possui formação em Ortopedia e Medicina Esportiva, que lhe confere a capacidade de prevenir e tratar lesões relacionadas ao esporte, bem como conduzir processo de emagrecimento, hipertrofia e aumento de rendimento e performance.

HormonioCast - Dra. Jordana Scheeren - Medicina Esportiva

Crushing the myths and telling you the truth you need to know to get the best results of your entire life!

Fitness Podcasts / Page 76