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Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.

Women's Wellness Radio

Join host Melissa Brown, Certified Sleep Consultant, Family Care Counselor, and mom of four, and other baby experts as they share their best advice and experience from helping thousands of families get a good night's sleep from all over the world. 

Each week, Melissa will offer parents helpful, practical tips on topics such as sleeping through the night, creating healthy sleep routines, breastfeeding advice, managing your toddler and everything in between.

Join host Melissa Brown, Certified Sleep Consultant, Family Care Counselor, and mom of four, and other baby experts as they share their best advice and experience from helping thousands of families get a good night's sleep from all over the world. Each week, Melissa will offer parents helpful, practical tips on topics such as sleeping through the night, creating healthy sleep routines, breastfeeding advice, managing your toddler and everything in between.

Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

Dr. Emil and Amanda are passionate about educating and inspiring you to reach optimal health through a holistic lifestyle. They have a wealth of knowledge and experience in health & wellness and want to be a trusted resource for you! Send them your burning questions to be featured and answered on the show. Topics covered include holistic health, nutrition, functional medicine, fitness and more!

Dr. Emil and Amanda are passionate about educating and inspiring you to reach optimal health through a holistic lifestyle. They have a wealth of knowledge and experience in health &amp; wellness and want to be a trusted resource for you! Send them your burning questions to be featured and answered on the show. Topics covered include holistic health, nutrition, functional medicine, fitness and more!

Ask Dr. Emil and Amanda

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.

Inner Monkey

The two most important days of your life are the day you are born and the day you find your WHY. Look within yourself, have faith, believe and the answers will come to you.

Steve Judson "Wake Up Humans"

Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.

Warrior Mind Podcast

keeping your head out of your asana since 2009

Three Dog Yoga Practice Podcast

The ASCO Daily News Podcast features oncologists discussing the latest research and therapies in their areas of expertise.

ASCO Daily News

Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, anxiety, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding, positive mindset, or just want some quick motivation for the day then Breathe Motivation is the podcast for you. Breathe Motivation. Exhale Success.

Breathe Motivation

Back Room Talk.

It’s the candid conversations that happen when the music is off, the barbells are put away, and we sit down to reflect on another day of fitness.

OPEX Coaches Carl Hardwick and Georgia Smith host weekly episodes with the goal of always seeking to understand all that fitness can be.

Back Room Talk. It’s the candid conversations that happen when the music is off, the barbells are put away, and we sit down to reflect on another day of fitness. OPEX Coaches Carl Hardwick and Georgia Smith host weekly episodes with the goal of always seeking to understand all that fitness can be.

OPEX Fitness Presents: Back Room Talk

Brought to you by Fitness Professional Online, this show is dedicated to facilitating conversations that matter with fitness professionals from all over the globe.  Your host, Eric Malzone, is the co-founder of the Fitness Marketing Alliance, COO of Fitness Professional Online, and host of the "Future of Fitness" podcast.

Brought to you by Fitness Professional Online, this show is dedicated to facilitating conversations that matter with fitness professionals from all over the globe. Your host, Eric Malzone, is the co-founder of the Fitness Marketing Alliance, COO of Fitness Professional Online, and host of the "Future of Fitness" podcast.

Fitness Blitz Radio

Welcome to the Kelly Ann Cares Podcast — where mindset meets momentum. Your go-to resource for personal growth, productivity, and creating a business and life that align with your purpose. I’m Kelly! An Author, Podcaster, Business Development Strategist, Luxury Travel Expert, and a multi-passionate entrepreneur obsessed with productivity and wellness. I help women and brands get organized, stay inspired, and achieve lasting success—on their own terms. Whether you’re pivoting your brand, launching a new idea, or seeking more wellness and structure in your day, this podcast is made for you. Life is short! Invest in yourself, take bold action, and put in the work to make your dreams a reality. It’s time to fuel your mind, grow your brand, and transform your life. Tune in to today’s episode, leave a review wherever you listen—by doing so, you help others discover the shows they’re searching for—and connect with me at kellyanncares.com or on my socials @kellyanngormanofficial

Welcome to the Kelly Ann Cares Podcast — where mindset meets momentum. Your go-to resource for personal growth, productivity, and creating a business and life that align with your purpose. I’m Kelly! An Author, Podcaster, Business Development Strategist, Luxury Travel Expert, and a multi-passionate entrepreneur obsessed with productivity and wellness. I help women and brands get organized, stay inspired, and achieve lasting success—on their own terms. Whether you’re pivoting your brand, launching a new idea, or seeking more wellness and structure in your day, this podcast is made for you. Life is short! Invest in yourself, take bold action, and put in the work to make your dreams a reality. It’s time to fuel your mind, grow your brand, and transform your life. Tune in to today’s episode, leave a review wherever you listen—by doing so, you help others discover the shows they’re searching for—and connect with me at kellyanncares.com or on my socials @kellyanngormanofficial

Welcome to the Kelly Ann Cares Podcast — where mindset meets momentum. Your go-to resource for personal growth, productivity, and creating a business and life that align with your purpose. I’m Kelly! An Author, Podcaster, Business Development Strategist, Luxury Travel Expert, and a multi-passionate entrepreneur obsessed with productivity and wellness. I help women and brands get organized, stay inspired, and achieve lasting success—on their own terms. Whether you’re pivoting your brand, launching a new idea, or seeking more wellness and structure in your day, this podcast is made for you. Life is short! Invest in yourself, take bold action, and put in the work to make your dreams a reality. It’s time to fuel your mind, grow your brand, and transform your life. Tune in to today’s episode, leave a review wherever you listen—by doing so, you help others discover the shows they’re searching for—and connect with me&nbsp;at kellyanncares.com&nbsp;or on my socials @kellyanngormanofficial

KELLY ANN CARES

The Fearless Women's Podcast is a podcast for women who are stuck in their lives and are looking to reconnect with themselves. We all have experienced times that have knocked us down, but how can we educate and empower ourselves to get back up, to reclaim our power, and pursue the life we truly want? Inspired by Women who have come before her such as Rachel Hollis and Brene Brown.

The Fearless Women's Podcast

Get ready to throw your assumptions about disability out the window! In "The Obvious Question," Madi Lawson, a 21-year-old journalism student who has two rare forms of muscular dystrophy, takes on the assumptions, misconceptions and just plain ignorance others have about people with disabilities. But this isn't your typical conversation about disability. In this podcast Madi talks with co-host Becky Smith and others about fashion, friendship, dating and more - challenging all the things you thought you knew about disability, but haven't had the chance to ask about before. You'll explore the glam and not-so-glam life of the real-life Wheelchair Barbie. So, buckle up - it's gonna be a bumpy ride.

The Obvious Question

Tonnisha B and TG are two female Combat Veterans who humorously co-host and tell their experiences in Afghanistan, in Iraq and in their day to day life experiences. Their conversations highlights the ups and downs of being a female in the Army, slight PTSD, Relationships, Sex, Wellness and Current Events... They do it ALL. This show will entertain, inspire, and empower and maybe entertain some more. Subscribe, Download, Rate, Review and tell all your friends!

Tonnisha B and TG are two female Combat Veterans who humorously co-host and tell their experiences in Afghanistan, in Iraq and in their day to day life experiences. Their conversations highlights the ups and downs of being a female in the Army, slight PTSD, Relationships, Sex, Wellness and Current Events... They do it ALL. This show will entertain, inspire, and empower and maybe entertain some more. Subscribe, Download, Rate, Review and tell all your friends!

The Combat Divas Podcast

Bringing both the messy and meaning to our work as Dietitians.

The Mindful Dietitian - Snack Sized Insights

the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. 

In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessions. In the weekly podcast, Gwen also shares about the lunar insights, human design transits, breathwork, and coaching tools to navigate the beautiful grit of life. 

The podcast is hosted by Gwen Dittmar, a trauma-informed professional and life coach, quantum healer, teacher, and sober single mom of two. For more information visit www.gwendittmar.com or @gwendittmar on Instagram.

the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessions. In the weekly podcast, Gwen also shares about the lunar insights, human design transits, breathwork, and coaching tools to navigate the beautiful grit of life. The podcast is hosted by Gwen Dittmar, a trauma-informed professional and life coach, quantum healer, teacher, and sober single mom of two. For more information visit www.gwendittmar.com or @gwendittmar on Instagram.

The Beautiful Grit

Each episode, I interview innovators in the healthcare industry to extract the strategies, tactics, tools, and/or routines they utilize to generate extraordinary, positive outcomes. We highlight and breakdown these bright spots so you can apply them at your organization. "See a bright spot .... and clone it!"

Bright Spots in Healthcare

Sharpen Your Sword is a metaphor for the ongoing process of our personal development. Sword is meant to be interchangeable with whatever you want, whether it be your leadership skills, communication skills, mindset or any area of your life that you're looking to improve and refine. Guests include entrepreneurs, athletes, authors, experts in the fields of fitness, health and wellness, science, psychology, spirituality and many more. I'll dive into their life experiences, mindsets and the wisdom they have cultivated along their journey thus far. My mission is for you to be able to immediately apply the insights you gain from this show in order to enhance your experience of life.

Sharpen Your Sword

Tyler Knott Gregson's Chasers of the Light Podcast features reading of his Signal Fire newsletter, as well as Typewriter Series poetry and the inspiration hiding behind them all.

Tyler Knott Gregson's Chasers of the Light Podcast features reading of his Signal Fire newsletter, as well as Typewriter Series poetry and the inspiration hiding behind them all.

Chasers of the Light Podcast with Tyler Knott Gregson

Welcome to Golden Tails &amp; Trails — the dog podcast for women who want to feel healthier, happier and more connected through life on the trails with their dogs.
I’m SJ, a women’s fitness and Canicross coach, joined by my two golden retrievers, Skye and Daisy — your four-legged co-hosts bringing muddy paws, real life moments, and plenty of trail-side wisdom.
This podcast blends dog stories, outdoor adventures, and realistic wellbeing conversations for women who love walking, running, hiking, Canicross, and building an active lifestyle with their dogs. Whether you’re starting your first dog walk for fitness, exploring trail running, navigating menopause, improving your mindset, or simply looking for motivation to get outside, you’ll find encouragement here.
Each episode includes: • real-life stories from the trails with Skye and Daisy • fitness, weight-loss and motivation support for women • Canicross and running-with-dogs guidance • dog kit and gear reviews to help you and your dog adventure safely • expert guests from the dog, fitness and wellbeing world • honest conversations about womanhood, confidence, mental wellbeing and everyday life with dogs
You don’t need to be a runner. You don’t need perfect motivation. You just need a lead, a pair of trainers, and a dog who’s ready for adventure.
So come along with us — walking, jogging, running and rediscovering wellbeing one trail at a time.
Because sometimes the best therapy has four legs and a muddy tail. 🐾✨
 The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

Welcome to Golden Tails & Trails — the dog podcast for women who want to feel healthier, happier and more connected through life on the trails with their dogs. I’m SJ, a women’s fitness and Canicross coach, joined by my two golden retrievers, Skye and Daisy — your four-legged co-hosts bringing muddy paws, real life moments, and plenty of trail-side wisdom. This podcast blends dog stories, outdoor adventures, and realistic wellbeing conversations for women who love walking, running, hiking, Canicross, and building an active lifestyle with their dogs. Whether you’re starting your first dog walk for fitness, exploring trail running, navigating menopause, improving your mindset, or simply looking for motivation to get outside, you’ll find encouragement here. Each episode includes:• real-life stories from the trails with Skye and Daisy• fitness, weight-loss and motivation support for women• Canicross and running-with-dogs guidance• dog kit and gear reviews to help you and your dog adventure safely• expert guests from the dog, fitness and wellbeing world• honest conversations about womanhood, confidence, mental wellbeing and everyday life with dogs You don’t need to be a runner.You don’t need perfect motivation.You just need a lead, a pair of trainers, and a dog who’s ready for adventure. So come along with us — walking, jogging, running and rediscovering wellbeing one trail at a time. Because sometimes the best therapy has four legs and a muddy tail. 🐾✨ The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

Welcome to Golden Tails &amp; Trails — the dog podcast for women who want to feel healthier, happier and more connected through life on the trails with their dogs.
I’m SJ, a women’s fitness and Canicross coach, joined by my two golden retrievers, Skye and Daisy — your four-legged co-hosts bringing muddy paws, real life moments, and plenty of trail-side wisdom.
This podcast blends dog stories, outdoor adventures, and realistic wellbeing conversations for women who love walking, running, hiking, Canicross, and building an active lifestyle with their dogs. Whether you’re starting your first dog walk for fitness, exploring trail running, navigating menopause, improving your mindset, or simply looking for motivation to get outside, you’ll find encouragement here.
Each episode includes: • real-life stories from the trails with Skye and Daisy • fitness, weight-loss and motivation support for women • Canicross and running-with-dogs guidance • dog kit and gear reviews to help you and your dog adventure safely • expert guests from the dog, fitness and wellbeing world • honest conversations about womanhood, confidence, mental wellbeing and everyday life with dogs
You don’t need to be a runner. You don’t need perfect motivation. You just need a lead, a pair of trainers, and a dog who’s ready for adventure.
So come along with us — walking, jogging, running and rediscovering wellbeing one trail at a time.
Because sometimes the best therapy has four legs and a muddy tail. 🐾✨
 The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

Golden Tails & Trails | Canicross,Trail Running With Dogs & Weight Loss for Women

The Redefining Health Podcast is hosted by Victoria Yates, RN-BSN, health coach, and certified intuitive eating counselor who's on a mission to redefine what healthy looks like. Here on the podcast, you'll learn how to eat intuitively and get to the root of why you feel so crazy around food, practice health without obsession, and have a better relationship with food and your body.

Redefining Health Podcast | Intuitive eating, body image, health without dieting

The Dream Journal explores a range of topics relating to the healing aspects of night time dreaming. Experienced dream coach Katherine Bell interviews dream experts and others on the path of dreaming, but the heart of this show is YOU, your nighttime dreams, your daytime desires, your hopes for a better life. Dreams, they really can transform your life! Podcasted episodes can be found on all major platforms. Video versions are available on YouTube @ExperientialDreamwork!

The Dream Journal is produced at and airs on KSQD Community Radio for the Central Coast of California, streaming live at https://ksqd.org Saturday mornings 10-11 AM Pacific Time.

The Dream Journal explores a range of topics relating to the healing aspects of night time dreaming. Experienced dream coach Katherine Bell interviews dream experts and others on the path of dreaming, but the heart of this show is YOU, your nighttime dreams, your daytime desires, your hopes for a better life. Dreams, they really can transform your life! Podcasted episodes can be found on all major platforms. Video versions are available on YouTube @ExperientialDreamwork! The Dream Journal is produced at and airs on KSQD Community Radio for the Central Coast of California, streaming live at https://ksqd.org Saturday mornings 10-11 AM Pacific Time.

The Dream Journal

<a href="https://www.jancantyphd.com" target="_blank" rel="noreferrer noopener">www.jancantyphd.com</a> What’s the backstory of murder after the police leave, the headlines read and news footage viewed? What's the personal fallout on first responders, witnesses, coworkers, family members and even the perpetrator years and decades later? Honest, detailed true accounts and comments by those who traveled the path are shared. In addition, some episodes spotlight information that is rarely known at the time it is needed. There are so many more victims than the ones taken to the morgue. Yet there is hope. Post Traumatic Growth does happen and no one has to go it alone. (This podcast is published twice-monthly on Wednesdays January - November.)

www.jancantyphd.comWhat’s the backstory of murder after the police leave, the headlines read and news footage viewed? What's the personal fallout on first responders, witnesses, coworkers, family members and even the perpetrator years and decades later? Honest, detailed true accounts and comments by those who traveled the path are shared. In addition, some episodes spotlight information that is rarely known at the time it is needed. There are so many more victims than the ones taken to the morgue. Yet there is hope. Post Traumatic Growth does happen and no one has to go it alone. (This podcast is published twice-monthly on Wednesdays January - November.)

<a href="https://www.jancantyphd.com" rel="noopener noreferrer">www.jancantyphd.com</a> What’s the backstory of murder after the police leave, the headlines read and news footage viewed? What's the personal fallout on first responders, witnesses, coworkers, family members and even the perpetrator years and decades later? Honest, detailed true accounts and comments by those who traveled the path are shared. In addition, some episodes spotlight information that is rarely known at the time it is needed. There are so many more victims than the ones taken to the morgue. Yet there is hope. Post Traumatic Growth does happen and no one has to go it alone. (This podcast is published twice-monthly on Wednesdays January - November.)

Domino Effect of Murder

Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!

The Executive Function Podcast

In a world that seems so vast... It‘s really not as deep as you think 🌊 A Daily Podcast constantly challenging the beliefs of not only the world around us but our most inner thoughts about the most important person in our lives... ourselves.

Shallow Oceans Podcast

Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.

Behavioral Health Today

The Fear Alchemist, hosted by Ben Harris, is a conversational podcast that explores what happens when you embrace your fear and the freedom that lives beyond it. Ben is joined by some of the brightest minds and biggest hearts sharing how they have transmuted their own fear. Ben will also guide his guests through a Fear Alchemy experience of their own to discover where fear may still be limiting them.

"The cave you fear to enter holds the treasure you seek."
- Joseph Campbell

The Fear Alchemist, hosted by Ben Harris, is a conversational podcast that explores what happens when you embrace your fear and the freedom that lives beyond it. Ben is joined by some of the brightest minds and biggest hearts sharing how they have transmuted their own fear. Ben will also guide his guests through a Fear Alchemy experience of their own to discover where fear may still be limiting them. "The cave you fear to enter holds the treasure you seek." - Joseph Campbell

The Fear Alchemist

What if you're doing everything right and still can't lose weight?
Stop. Dieting. Forever.™ is the weight loss podcast for women who are exhausted because they can't lose weight and keep it off. If you've tried every diet, nothing is working, and you're stuck in the same cycle, this show is for you.
Hosted by Jennifer Dent Brown, Certified Health and Life Coach with over a decade of experience coaching women since 2014, each episode gets to the real reason traditional weight loss strategies don't work and why mainstream weight loss programs don't want you to win.
You won't find cookie cutter weight loss advice here. Jennifer will introduce you to her identity-based weight loss methodology which has helped clients lose weight and keep it off.
Here’s the promise:
This podcast shows you how to stop thinking like a dieter so you can become the woman who naturally keeps the weight off.
Not through dieting. Not through willpower. Not through starting over.
Most weight loss advice starts with what to eat.
This starts with you. 
Because your healthiest body doesn’t come from a better meal plan. It comes from learning how to regulate emotions without food, build consistency without perfection, and create habits that fit your real life.
Every Wednesday, Jennifer delivers structured, coaching-style teaching that tells you what most people won't. Expect real talk, real client stories, and the kind of honest perspective that makes you rethink everything you thought you knew about your body and your habits. No fluff. No false hope. Just the truth about what's actually getting in your way.
Learn how to:
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">Stop emotional eating and stress eating without relying on willpower</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Break the cycle of starting diets and stopping when nothing sticks</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">End self-sabotage and yo-yo dieting for good</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Build consistency that doesn't depend on motivation</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Understand why your body stopped responding to what used to work</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Move past a weight loss plateau even when your labs are normal</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Become the woman who keeps the weight off</li>
</ul>
This approach supports women losing weight naturally and women using GLP-1 medications like Ozempic, Wegovy, or Zepbound. If you’re on a GLP-1 and still struggling with emotional eating or consistency, this podcast shows you how to build the mindset and habits medication doesn’t teach.
This isn’t about willpower.
It’s about identity, nervous system regulation, and simple daily practices that compound.
That’s what gets results.

weight loss for women over 40, emotional eating women, nothing is working weight loss, labs are normal but can't lose weight, women over 50 weight loss, things that used to work stopped working, stress eating women, self-sabotage weight loss, I keep starting over with diets, identity-based weight loss, hormones and weight loss women, why am I gaining weight eating the same, menopause weight gain, perimenopause weight loss, postmenopause weight gain, weight loss plateau menopause, perimenopause belly fat, weight loss coach for women in menopause, Black women weight loss, weight loss for Black women, Black female weight loss coach, Black women over 40 weight loss

What if you're doing everything right and still can't lose weight? Stop. Dieting. Forever.™ is the weight loss podcast for women who are exhausted because they can't lose weight and keep it off. If you've tried every diet, nothing is working, and you're stuck in the same cycle, this show is for you. Hosted by Jennifer Dent Brown, Certified Health and Life Coach with over a decade of experience coaching women since 2014, each episode gets to the real reason traditional weight loss strategies don't work and why mainstream weight loss programs don't want you to win. You won't find cookie cutter weight loss advice here. Jennifer will introduce you to her identity-based weight loss methodology which has helped clients lose weight and keep it off. Here’s the promise: This podcast shows you how to stop thinking like a dieter so you can become the woman who naturally keeps the weight off. Not through dieting.Not through willpower.Not through starting over. Most weight loss advice starts with what to eat. This starts with you. Because your healthiest body doesn’t come from a better meal plan. It comes from learning how to regulate emotions without food, build consistency without perfection, and create habits that fit your real life. Every Wednesday, Jennifer delivers structured, coaching-style teaching that tells you what most people won't. Expect real talk, real client stories, and the kind of honest perspective that makes you rethink everything you thought you knew about your body and your habits. No fluff. No false hope. Just the truth about what's actually getting in your way. Learn how to: Stop emotional eating and stress eating without relying on willpower Break the cycle of starting diets and stopping when nothing sticks End self-sabotage and yo-yo dieting for good Build consistency that doesn't depend on motivation Understand why your body stopped responding to what used to work Move past a weight loss plateau even when your labs are normal Become the woman who keeps the weight off This approach supports women losing weight naturally and women using GLP-1 medications like Ozempic, Wegovy, or Zepbound. If you’re on a GLP-1 and still struggling with emotional eating or consistency, this podcast shows you how to build the mindset and habits medication doesn’t teach. This isn’t about willpower. It’s about identity, nervous system regulation, and simple daily practices that compound. That’s what gets results. weight loss for women over 40, emotional eating women, nothing is working weight loss, labs are normal but can't lose weight, women over 50 weight loss, things that used to work stopped working, stress eating women, self-sabotage weight loss, I keep starting over with diets, identity-based weight loss, hormones and weight loss women, why am I gaining weight eating the same, menopause weight gain, perimenopause weight loss, postmenopause weight gain, weight loss plateau menopause, perimenopause belly fat, weight loss coach for women in menopause, Black women weight loss, weight loss for Black women, Black female weight loss coach, Black women over 40 weight loss

What if you're doing everything right and still can't lose weight?
Stop. Dieting. Forever.™ is the weight loss podcast for women who are exhausted because they can't lose weight and keep it off. If you've tried every diet, nothing is working, and you're stuck in the same cycle, this show is for you.
Hosted by Jennifer Dent Brown, Certified Health and Life Coach with over a decade of experience coaching women since 2014, each episode gets to the real reason traditional weight loss strategies don't work and why mainstream weight loss programs don't want you to win.
You won't find cookie cutter weight loss advice here. Jennifer will introduce you to her identity-based weight loss methodology which has helped clients lose weight and keep it off.
Here’s the promise:
This podcast shows you how to stop thinking like a dieter so you can become the woman who naturally keeps the weight off.
Not through dieting. Not through willpower. Not through starting over.
Most weight loss advice starts with what to eat.
This starts with you.&nbsp;
Because your healthiest body doesn’t come from a better meal plan. It comes from learning how to regulate emotions without food, build consistency without perfection, and create habits that fit your real life.
Every Wednesday, Jennifer delivers structured, coaching-style teaching that tells you what most people won't. Expect real talk, real client stories, and the kind of honest perspective that makes you rethink everything you thought you knew about your body and your habits. No fluff. No false hope. Just the truth about what's actually getting in your way.
Learn how to:
<ul>
<li>Stop emotional eating and stress eating without relying on willpower</li>
<li>Break the cycle of starting diets and stopping when nothing sticks</li>
<li>End self-sabotage and yo-yo dieting for good</li>
<li>Build consistency that doesn't depend on motivation</li>
<li>Understand why your body stopped responding to what used to work</li>
<li>Move past a weight loss plateau even when your labs are normal</li>
<li>Become the woman who keeps the weight off</li>
</ul>
This approach supports women losing weight naturally and women using GLP-1 medications like Ozempic, Wegovy, or Zepbound. If you’re on a GLP-1 and still struggling with emotional eating or consistency, this podcast shows you how to build the mindset and habits medication doesn’t teach.
This isn’t about willpower.
It’s about identity, nervous system regulation, and simple daily practices that compound.
That’s what gets results.

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Stop. Dieting. Forever.™ |  Weight Loss for Women over 40

"Women, girls, Sisters!
Women's Pelvis Wellness is a podcast to share information to girls and women from puberty to 85+ years old. We'll cover topics such as infertility, endometriosis, PCOS, painful periods, c-section recovery, emotional or sexual trauma, incontinence, prolapse of the bladder or uterus, hormones and so much more.
I’m Amy and I'm here to give you hope, encouragement and to let you know there are answers to your pelvic health struggles! You are not alone! Join me and expert guests from around the world, on Women’s Pelvis Wellness,  as we share knowledge and solutions about the female pelvis. This isn’t your basic anatomy 101 course. I invite you on a journey with me. Let’s take a deep dive into the complex layers of life, and the intense healing we can have on all levels, through our pelvis.

I've worked in health care for over 22 years and during the last two plus years, I have dedicated myself to women’s holistic pelvic health because I recognize the lack of understanding and compassion women often experience in the medical system. The best service I can provide is to HEAR you and offer alternative therapies to address your specific needs individually or in conjunction with your healthcare provider. I combine physical, energetic and emotional healing therapies to help treat you as a WHOLE. The result is that we become a team, working to get you to the healthiest version of you. I hear you Sister and am ready to help you heal. Join me in becoming a Pelvis Wellness Warrior.

"Women, girls, Sisters! Women's Pelvis Wellness is a podcast to share information to girls and women from puberty to 85+ years old. We'll cover topics such as infertility, endometriosis, PCOS, painful periods, c-section recovery, emotional or sexual trauma, incontinence, prolapse of the bladder or uterus, hormones and so much more. I’m Amy and I'm here to give you hope, encouragement and to let you know there are answers to your pelvic health struggles! You are not alone! Join me and expert guests from around the world, on Women’s Pelvis Wellness, as we share knowledge and solutions about the female pelvis. This isn’t your basic anatomy 101 course. I invite you on a journey with me. Let’s take a deep dive into the complex layers of life, and the intense healing we can have on all levels, through our pelvis. I've worked in health care for over 22 years and during the last two plus years, I have dedicated myself to women’s holistic pelvic health because I recognize the lack of understanding and compassion women often experience in the medical system. The best service I can provide is to HEAR you and offer alternative therapies to address your specific needs individually or in conjunction with your healthcare provider. I combine physical, energetic and emotional healing therapies to help treat you as a WHOLE. The result is that we become a team, working to get you to the healthiest version of you. I hear you Sister and am ready to help you heal. Join me in becoming a Pelvis Wellness Warrior.

Women's Pelvis Wellness

Join me, Debra Stangl, Founder of Sedona Soul Adventures, in this powerful new interview series, where I ask deep questions of these incredible luminaries.  Their answers to these questions give us all hope for what's possible for ourselves as we navigate this time of awakening. It's enlightening and we also share a lot of laughter!

You'll experience the wisdom of Christiane Northrup M.D., Dr. John Gray, Darryl Anka (the Channel for Bashar), Christy Whitman, Marci Shimoff, Dr. Jill Bolte Taylor, and many others.

Join me, Debra Stangl, Founder of Sedona Soul Adventures, in this powerful new interview series, where I ask deep questions of these incredible luminaries. Their answers to these questions give us all hope for what's possible for ourselves as we navigate this time of awakening. It's enlightening and we also share a lot of laughter! You'll experience the wisdom of Christiane Northrup M.D., Dr. John Gray, Darryl Anka (the Channel for Bashar), Christy Whitman, Marci Shimoff, Dr. Jill Bolte Taylor, and many others.

Sedona Soul Adventures Presents Meeting The Masters podcast

Peggy Sweeney-McDonald, actress, producer and author of Meanwhile, Back at Cafe Du Monde... Life Stories About Food shares her journey of moving back to  Baton Rouge, Louisiana after 36 years when her mother was diagnosed with Alzheimer's. These are her heartfelt stories of love, laughter, loss and life in the A-Zone.

Peggy Sweeney-McDonald, actress, producer and author of Meanwhile, Back at Cafe Du Monde... Life Stories About Food shares her journey of moving back to Baton Rouge, Louisiana after 36 years when her mother was diagnosed with Alzheimer's. These are her heartfelt stories of love, laughter, loss and life in the A-Zone.

Life in the A-Zone

We cover the sport of CrossFit from all angles.  We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit.  We also use the methodology to make ourselves the fittest we can be.

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.

Clydesdale Media Podcast

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team. 

If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team. If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.

LiveFree with T1D

What’s really in the products we use and buy every day? Is it possible to change our own health by becoming more thoughtful consumers? I’m your host Shannon Lohr and I’m an entrepreneur, mother and clean living advocate who thinks a lot about what I buy -- especially when it comes to home, food and beauty. For most people, it’s overwhelming to sift through research about parabens and sulfates when you’re just trying to make it through the day, put dinner on the table and get the kids to bed. But there is so much that we don’t know about the products we use daily. We don’t know who to trust, which ingredients to avoid, what to switch to and which companies are greenwashing a lie. With mini episodes under 10 minutes, The Clean Living Podcast explores how to live a more sustainable life without guilt, shame or overwhelm. I truly believe that taking charge of the wellness in our own homes is a huge step in changing the world. Ready to get started? Click play. Learn more at http://cleanlivingpodcast.com

What’s really in the products we use and buy every day? Is it possible to change our own health by becoming more thoughtful consumers? I’m your host Shannon Lohr and I’m an entrepreneur, mother and clean living advocate who thinks a lot about what I buy -- especially when it comes to home, food and beauty.For most people, it’s overwhelming to sift through research about parabens and sulfates when you’re just trying to make it through the day, put dinner on the table and get the kids to bed.But there is so much that we don’t know about the products we use daily. We don’t know who to trust, which ingredients to avoid, what to switch to and which companies are greenwashing a lie.With mini episodes under 10 minutes, The Clean Living Podcast explores how to live a more sustainable life without guilt, shame or overwhelm. I truly believe that taking charge of the wellness in our own homes is a huge step in changing the world.Ready to get started? Click play.Learn more at http://cleanlivingpodcast.com

What’s really in the products we use and buy every day? Is it possible to change our own health by becoming more thoughtful consumers? I’m your host Shannon Lohr and I’m an entrepreneur, mother and clean living advocate who thinks a lot about what I buy -- especially when it comes to home, food and beauty. For most people, it’s overwhelming to sift through research about parabens and sulfates when you’re just trying to make it through the day, put dinner on the table and get the kids to bed. But there is so much that we don’t know about the products we use daily. We don’t know who to trust, which ingredients to avoid, what to switch to and which companies are greenwashing a lie. With mini episodes under 10 minutes, The Clean Living Podcast explores how to live a more sustainable life without guilt, shame or overwhelm. I truly believe that taking charge of the wellness in our own homes is a huge step in changing the world. Ready to get started? Click play. Learn more at http://cleanlivingpodcast.com

Health & Fitness Podcasts / Page 131

Women's Wellness Radio

Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

Ask Dr. Emil and Amanda

Inner Monkey

Steve Judson "Wake Up Humans"

Warrior Mind Podcast

Three Dog Yoga Practice Podcast

ASCO Daily News

Breathe Motivation

OPEX Fitness Presents: Back Room Talk

Fitness Blitz Radio

KELLY ANN CARES

The Fearless Women's Podcast

The Obvious Question

The Combat Divas Podcast

The Mindful Dietitian - Snack Sized Insights

The Beautiful Grit

Bright Spots in Healthcare

Sharpen Your Sword

Chasers of the Light Podcast with Tyler Knott Gregson

Golden Tails & Trails | Canicross,Trail Running With Dogs & Weight Loss for Wome...

Redefining Health Podcast | Intuitive eating, body image, health without dieting

The Dream Journal

Domino Effect of Murder

The Executive Function Podcast

Shallow Oceans Podcast

Behavioral Health Today

The Fear Alchemist

Stop. Dieting. Forever.™ | Weight Loss for Women over 40

Women's Pelvis Wellness

Sedona Soul Adventures Presents Meeting The Masters podcast

Life in the A-Zone

Clydesdale Media Podcast

LiveFree with T1D

The Clean Living Podcast

The Lunar Body

J3 University

The Keisha Tower Show

The Find Your STRONG Podcast

BackTable Urology

Mindful Minds

Surviving Opioids - Beyond an Epidemic

Hanu HRV

Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)

Ad Propositum

The Ultimate Pregnancy Prep Podcast

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician

Isn't She Powerful | Stop Food Noise & Sugar Cravings

Lindy's Garden

Be THAT Girl with Emily Judice