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Empowering people to be more, stronger physically, mentally resilient to cope better with each day and to live life with PURPOSE.

The international bodyweight training system that is more about connecting people than fitness.

Founder Nathan Helberg inspires people globally as a movement consultant, presenter and entrepreneur. His training modality ZUU, is used in elite sports, PTI’s, coaches and teachers around the world through face to face and online certifications.

Nathan is an expert when it comes to forming culture and understanding the importance of human fundamentals. Building a global community aligned through common purpose where people come first and fitness second.

Family, people, leadership, self development, mental resilience and everything else that ZUU touches makes Nathan an inspiration to listen to.

Empowering people to be more, stronger physically, mentally resilient to cope better with each day and to live life with PURPOSE. The international bodyweight training system that is more about connecting people than fitness. Founder Nathan Helberg inspires people globally as a movement consultant, presenter and entrepreneur. His training modality ZUU, is used in elite sports, PTI’s, coaches and teachers around the world through face to face and online certifications. Nathan is an expert when it comes to forming culture and understanding the importance of human fundamentals. Building a global community aligned through common purpose where people come first and fitness second. Family, people, leadership, self development, mental resilience and everything else that ZUU touches makes Nathan an inspiration to listen to.

Nathan Helberg-The ZUU

Benvenuto nel Podcast di Cristian Disisto in cui parl lo stile di vita per raggiungere la miglior versione di te stesso.

KETOLIFE non è una dieta: non è infatti solo alimentazione LCHF, ma allo stesso tempo non è solo allenamento HIIT e funzionale, non è solo strategie per dormire di qualità, non è solo strategie per gestire lo stress e non è solo strategie per raggiungere l'obiettivo.

KETOLIFE è uno stile di vita: KETOLIFE è tutto questo.

Tutto fa parte dell'equazione che come risultato porta al nostro obiettivo. 

Benvenuto nel mio mondo: agire e farlo spesso, costanza sopra alla perfezio

Benvenuto nel Podcast di Cristian Disisto in cui parl lo stile di vita per raggiungere la miglior versione di te stesso. KETOLIFE non è una dieta: non è infatti solo alimentazione LCHF, ma allo stesso tempo non è solo allenamento HIIT e funzionale, non è solo strategie per dormire di qualità, non è solo strategie per gestire lo stress e non è solo strategie per raggiungere l'obiettivo. KETOLIFE è uno stile di vita: KETOLIFE è tutto questo. Tutto fa parte dell'equazione che come risultato porta al nostro obiettivo. Benvenuto nel mio mondo: agire e farlo spesso, costanza sopra alla perfezio

Cristian Disisto Podcast

The adventures of a Sickle Cell Warrior! #WarriorsRock

Warriors Rock

Welcome to Man Talk, the podcast from Jamie Day (@adayinthelifedad) which is helping to normalise conversations around men’s mental health.

S1 saw Jamie talk to guests about their personal experiences with mental ill health. In S2 he aims to offer helpful advice to sufferers by looking at different ways of tackling issues via expert opinions.

Man Talk is sponsored by Mahabis, who produce footwear for time well spent and support the idea of ‘me time’ and self-care for optimum wellbeing.

It is produced in support of Movember, who are changing the face of men’s health through global projects.

Welcome to Man Talk, the podcast from Jamie Day (@adayinthelifedad) which is helping to normalise conversations around men’s mental health. S1 saw Jamie talk to guests about their personal experiences with mental ill health. In S2 he aims to offer helpful advice to sufferers by looking at different ways of tackling issues via expert opinions. Man Talk is sponsored by Mahabis, who produce footwear for time well spent and support the idea of ‘me time’ and self-care for optimum wellbeing. It is produced in support of Movember, who are changing the face of men’s health through global projects.

Man Talk

O Podcast para você que é gestor, atleta, entusiasta do mundo health &amp; fitness.

O Podcast para você que é gestor, atleta, entusiasta do mundo health & fitness.

Tecnofit Talks

Hola , soy el maestro Jorge Ramírez Director de Docencia deportiva, con 20 años de experiencia en el ámbito deportivo del acondicionamiento físico, actualmente estamos haciendo sinergia con otras empresas de grandes amigos, que buscan la salud y el bienestar de las personas con el fin de poder proporcionarles las herramientas para así obtener una mejora en la calidad de vida. Grupo Docencia Deportiva estamos comprometidos con la formación profesional, capacitación y asesoría para instructores, entrenadores y directivos en el ámbito del acondicionamiento físico y deportivo a nivel nacional.

Docencia Deportiva

Podcast de divulgación de la psicología del deporte aplicada, desde un punto de vista científico. Producido por el Dr. Saül Alcaraz (@AlcarazSaul) y MSc. Luana Prato (@luana_prato).

Podcast de KEY [Psicología del deporte]

Kevin Mathew Galang is focused on two things - perpetual personal development and achieving financial freedom by the age of 35. Kevin believes that success leaves clues, and is taking it upon himself to uncover those clues and apply them to his everyday life. 

Along his journey, Kevin is going to interview various successful people and note investors to educate and inspire you to take action towards achieving success in your own life, while thinking about how you can grow your retirement through real estate. 

Kevin's goal is to help you achieve success in your every day life!

Kevin Mathew Galang is focused on two things - perpetual personal development and achieving financial freedom by the age of 35. Kevin believes that success leaves clues, and is taking it upon himself to uncover those clues and apply them to his everyday life. Along his journey, Kevin is going to interview various successful people and note investors to educate and inspire you to take action towards achieving success in your own life, while thinking about how you can grow your retirement through real estate. Kevin's goal is to help you achieve success in your every day life!

The Secondhand Success Show

'Word on Health' (www.wordonhealth.com) is the longest running weekly health report on independent local radio in the UK. Now in its 25th year 'on-air', it is written, and presented&nbsp; by Paul Pennington and co-produced by Sebastien Agasse, reaching in excess of 1.5 million listeners. This podcast contains either extended interviews to what we've featured on radio or a cross section of our recent radio features. Our grateful thanks to all our contributors, and, to you for listening.&nbsp;

'Word on Health' (www.wordonhealth.com) is the longest running weekly health report on independent local radio in the UK. Now in its 25th year 'on-air', it is written, and presented  by Paul Pennington and co-produced by Sebastien Agasse, reaching in excess of 1.5 million listeners. This podcast contains either extended interviews to what we've featured on radio or a cross section of our recent radio features. Our grateful thanks to all our contributors, and, to you for listening. 

Word On Health (Podcast)

A través de esta serie de meditaciones guiadas vas a poder adquirir herramientas que te van a permitir aprender a meditar desde cero, y puedas encontrar paz interior en medio del ajetreo al que estamos expuestos. 

También podrás así descubrir, conectar, liberar, sanar heridas, soltar y encontrar respuestas del maravilloso ser humano que eres.

A través de esta serie de meditaciones guiadas vas a poder adquirir herramientas que te van a permitir aprender a meditar desde cero, y puedas encontrar paz interior en medio del ajetreo al que estamos expuestos. También podrás así descubrir, conectar, liberar, sanar heridas, soltar y encontrar respuestas del maravilloso ser humano que eres.

Sharat Meditación

Duas mulheres descomplicando os dissabores da vida através de análise do comportamento humano, ferramentas de desenvolvimento pessoal e estratégias. 👉@la.analista e @coachsilvia_bertoncello

Poddescomplika

Salete Lopes Terapias Holística

Minuto Psicologia Com A Psicóloga

Hola mi nombre es Marina Trebol, me dedico a todo lo relacionado con el entretenimiento para adultos.
Este espacio es en honor a las personas que me escribieron muchas fantasias texxxtuales y querian verlas plasmadas, por ahora te las cuento por aquí porque como ya saben estamos todos en casa sin poder salir. trataré de hacerlos sentir un poquito más cerca . Por aquí encontrarás unos atrapantes relatos que te dejarán con ganas de más fantasias ... o quizá más de mí jeje de mis relatos!!! Desde ya ,muchas gracias por estar .

Hola mi nombre es Marina Trebol, me dedico a todo lo relacionado con el entretenimiento para adultos. Este espacio es en honor a las personas que me escribieron muchas fantasias texxxtuales y querian verlas plasmadas, por ahora te las cuento por aquí porque como ya saben estamos todos en casa sin poder salir. trataré de hacerlos sentir un poquito más cerca . Por aquí encontrarás unos atrapantes relatos que te dejarán con ganas de más fantasias ... o quizá más de mí jeje de mis relatos!!! Desde ya ,muchas gracias por estar .

MARINA TREBOL FANTASIAS

We're getting to know athletes, coaches, experts and members in the Parafed Auckland community.

The Parafed Huddle

Ein Podcast für dich als Unternehmer, Führungskraft und Selbstständiger: Wie du nachhaltig ungesundes Körperfett reduzierst, fitter und gesünder wirst.
Für mehr Wohlbefinden, Energie und Leistungsfähigkeit im (Business-) Alltag. 
Steigere deinen persönlichen und geschäftlichen Erfolg durch meine nützlichen Tipps und Tricks. 
Erfahre, wie über 1000 Busy Leader es geschafft haben ihre körperlichen Ziele zu erreichen.
www.marcowoelfel.de

Ein Podcast für dich als Unternehmer, Führungskraft und Selbstständiger: Wie du nachhaltig ungesundes Körperfett reduzierst, fitter und gesünder wirst. Für mehr Wohlbefinden, Energie und Leistungsfähigkeit im (Business-) Alltag. Steigere deinen persönlichen und geschäftlichen Erfolg durch meine nützlichen Tipps und Tricks. Erfahre, wie über 1000 Busy Leader es geschafft haben ihre körperlichen Ziele zu erreichen. www.marcowoelfel.de

Smart Body Upgrade – Der neue Abnehm- und Gesundheitsstandard

Helena Keenan is a current Sport and Exercise Psychology MSc student at Loughborough University and former NCAA Division 1 cross country and track runner. Helena's experience moving away from her home in England, to study and compete in the USA, has inspired her mental health, exercise, anti-diet and healthy body image advocacy. Tune in to hear honest conversations with friends, athletes, and motivational guests, exploring the relationships between fitness, food, sport and mental health.

Running Minds

Over the last 25 years Anita Astley has listened to tales of enormous pain and great pleasure and everything else that relationships stir up. Drawing on her years of psychotherapy with individuals, couples, and families, she has come to believe that establishing healthy relationships is  key to living a purposeful, balanced and contentfull life. It seems most people who walk into her office bring with them a narrative of some type of relational breakdown; being it romantic, platonic, familial, peer related or other! As such her goal is to help them untangle what she refers to as the  “he said, she said, they said bullsh*t” to get to the core issues!  On this podcast Anita will share her expert advice as a licensed clinician, tales from the couch, and stories from her own life with the hopes of helping you build healthy relationships. Please listen in on this informative and lively discussion with new episodes every Tuesday morning.  You’re guaranteed to walk away with some concrete steps to improve your relationships. And if you have any questions or comments please contact Anita @askanitaastley on Instagram, Facebook and YouTube! Enjoy!

Over the last 25 years Anita Astley has listened to tales of enormous pain and great pleasure and everything else that relationships stir up. Drawing on her years of psychotherapy with individuals, couples, and families, she has come to believe that establishing healthy relationships is key to living a purposeful, balanced and contentfull life. It seems most people who walk into her office bring with them a narrative of some type of relational breakdown; being it romantic, platonic, familial, peer related or other! As such her goal is to help them untangle what she refers to as the “he said, she said, they said bullsh*t” to get to the core issues! On this podcast Anita will share her expert advice as a licensed clinician, tales from the couch, and stories from her own life with the hopes of helping you build healthy relationships. Please listen in on this informative and lively discussion with new episodes every Tuesday morning. You’re guaranteed to walk away with some concrete steps to improve your relationships. And if you have any questions or comments please contact Anita @askanitaastley on Instagram, Facebook and YouTube! Enjoy!

Ask Anita Astley

Hvordan kan jeg mærke, om jeg har en depression? Kan jeg få hjælp? Bliver jeg rask, får jeg nogensinde en uddannelse, lyst til at hænge ud med vennerne igen, en kæreste? Hvis du genkender nogle af de her spørgsmål, så lyt med! For du er ikke alene. Her kan du høre andre unge fortælle om, hvordan det er at have depression. Hvornår det var sværest, men også hvordan de er kommet igennem. Du får også gode råd til, hvordan du selv kan få det bedre og komme videre i livet efter depression. Vært: Tea SletvedMusik: Simon KringelCover: Askan Thomas Thygesen

Det er ikke min sjæl, den er gal med (Podcast om depression)

Dans Terres Intimes, Juliette Cervera interviewe des personnes sur leur sexualité et leur intimité. Ensemble, elles parlent avec joie et conscience de terre intérieure, d’amour de soi, de plaisir, de sensualité, de corps et de rapport au monde. 

👋 Pour soutenir le podcast, n'hésitez pas à lui mettre 5 étoiles, à commenter les épisodes ou encore à vous abonner. Surtout, partagez-le autour de vous !

Vous pouvez aussi suivre le podcast sur Instagram : https://www.instagram.com/juliette_fait_la_revolution/

💌 Pour toutes remarques ou témoignages, c'est par ici : cervera.juliette@gmail.com

À très bientôt sur Terres intimes ! 
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Dans Terres Intimes, Juliette Cervera interviewe des personnes sur leur sexualité et leur intimité. Ensemble, elles parlent avec joie et conscience de terre intérieure, d’amour de soi, de plaisir, de sensualité, de corps et de rapport au monde. 👋 Pour soutenir le podcast, n'hésitez pas à lui mettre 5 étoiles, à commenter les épisodes ou encore à vous abonner. Surtout, partagez-le autour de vous ! Vous pouvez aussi suivre le podcast sur Instagram : https://www.instagram.com/juliette_fait_la_revolution/ 💌 Pour toutes remarques ou témoignages, c'est par ici : cervera.juliette@gmail.com À très bientôt sur Terres intimes ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Dans Terres Intimes, Juliette Cervera interviewe des personnes sur leur sexualité et leur intimité. Ensemble, elles parlent avec joie et conscience de terre intérieure, d’amour de soi, de plaisir, de sensualité, de corps et de rapport au monde.&nbsp;

👋 Pour soutenir le podcast, n'hésitez pas à lui mettre 5 étoiles, à commenter les épisodes ou encore à vous abonner. Surtout, partagez-le autour de vous !

Vous pouvez aussi suivre le podcast sur Instagram : https://www.instagram.com/juliette_fait_la_revolution/

💌 Pour toutes remarques ou témoignages, c'est par ici : cervera.juliette@gmail.com

À très bientôt sur Terres intimes !&nbsp;
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Terres Intimes

Seks kaslarını geliştirmek isteyenler için eğitici, eğlendirici, çokça da seksi, ortalama seks süresi kadar podcast serileri. Her çarşamba akşamları yeni bölüm. İletişim icin : twitter.com/buralarhepsex , instagram : <a href="https://www.instagram.com/fun_with_el_/">https://www.instagram.com/fun_with_el_/</a> ve buralarseks@gmail.com. Detaylı bilgi için: https://linktr.ee/elchina

Seks kaslarını geliştirmek isteyenler için eğitici, eğlendirici, çokça da seksi, ortalama seks süresi kadar podcast serileri. Her çarşamba akşamları yeni bölüm. İletişim icin : twitter.com/buralarhepsex , instagram : https://www.instagram.com/fun_with_el_/ ve buralarseks@gmail.com. Detaylı bilgi için: https://linktr.ee/elchina

Seks kaslarını geliştirmek isteyenler için eğitici, eğlendirici, çokça da seksi, ortalama seks süresi kadar podcast serileri. Her çarşamba akşamları yeni bölüm. İletişim icin : twitter.com/buralarhepsex , instagram : <a href="https://www.instagram.com/fun_with_el_/" rel="noopener noreferrer">https://www.instagram.com/fun_with_el_/</a> ve buralarseks@gmail.com. Detaylı bilgi için: https://linktr.ee/elchina

Buralar Hep Seks

This is a podcast I created to be a safe house to people like me,to grow without judgement,to grow in Christ and also help your mental health,sharing the mistakes I have made along the line as well and where my imperfections are at their peak.

For the broken mind (teenagers)

PolyTheism is a podcast at the intersection of spirituality, sexuality, gender, identity, and relationships. We explore what it means to live in existential and ontological truth though our body, mind, and spirit. We will discuss non-monogamy, religion, and what it means to be a sexual-spiritual being in this rowdy world.

PolyTheism Podcast

Der Podcast "Mental Love" unterstützt dich, durch deine mentale Auszeit zum Durchatmen und Loslassen im turbulenten Alltag besser mit Mental Load umzugehen: Durch Achtsamkeit und Selbstliebe reduzierst du deine mentale Belastung spürbar und nachhaltig.&nbsp; Jasmin hat selbst gelernt, mit hoher mentaler Belastung im Alltag umzugehen und teilt mit dir ihre Strategien, Erfahrungen und Stolperfallen auf dem Weg.&nbsp; Dich erwarten hier auch Interviews mit außergewöhnlichen Expert*innen. --- Jasmin Reif-Medani ist Diplomierte Mentaltrainerin und erfolgreiche Copywriterin, Achtsamkeits- und Selbstliebetrainerin, Unternehmerin und Mutter von zwei Kindern. --- zur Website: https://jasminreifmedani.at/ Abonniere den Mental Love Letter (Newsletter): https://jasminreifmedani.at/mental-love-letter

Der Podcast "Mental Love" unterstützt dich, durch deine mentale Auszeit zum Durchatmen und Loslassen im turbulenten Alltag besser mit Mental Load umzugehen: Durch Achtsamkeit und Selbstliebe reduzierst du deine mentale Belastung spürbar und nachhaltig.  Jasmin hat selbst gelernt, mit hoher mentaler Belastung im Alltag umzugehen und teilt mit dir ihre Strategien, Erfahrungen und Stolperfallen auf dem Weg.  Dich erwarten hier auch Interviews mit außergewöhnlichen Expert*innen. --- Jasmin Reif-Medani ist Diplomierte Mentaltrainerin und erfolgreiche Copywriterin, Achtsamkeits- und Selbstliebetrainerin, Unternehmerin und Mutter von zwei Kindern. --- zur Website: https://jasminreifmedani.at/ Abonniere den Mental Love Letter (Newsletter): https://jasminreifmedani.at/mental-love-letter

Mental Love

We talk about things that just grind your gear, you want to vent and just say STOP THE NONSENSE!

STOP THE NONSENSE!

Next Level Health bridges the gap between traditional and integrative health through research-backed integrative approaches.

Each episode comprehensively explores the latest scientific studies and expert opinions, offering practical insights and actionable advice for optimizing health and well-being. Hosted by Dr. Melinda Ring and featuring leading professionals in the field of integrative medicine, our podcast explores a wide range of topics ranging from nutrition to acupuncture to the latest mind-body therapies and herbal medicine.

Whether you're a healthcare provider, a student, a wellness enthusiast, or someone seeking a deeper understanding of integrative practices, Next Level Health provides the knowledge and tools to help you make informed decisions. Join us as we uncover the synergy between conventional treatments and holistic therapies, empowering you to take a comprehensive approach to your wellness journey.

Next Level Health bridges the gap between traditional and integrative health through research-backed integrative approaches. Each episode comprehensively explores the latest scientific studies and expert opinions, offering practical insights and actionable advice for optimizing health and well-being. Hosted by Dr. Melinda Ring and featuring leading professionals in the field of integrative medicine, our podcast explores a wide range of topics ranging from nutrition to acupuncture to the latest mind-body therapies and herbal medicine. Whether you're a healthcare provider, a student, a wellness enthusiast, or someone seeking a deeper understanding of integrative practices, Next Level Health provides the knowledge and tools to help you make informed decisions. Join us as we uncover the synergy between conventional treatments and holistic therapies, empowering you to take a comprehensive approach to your wellness journey.

Next Level Health with Dr. Melinda Ring

In den Podcast-Folgen von „Kohltastisch“ spricht Simon mit Grünkohl-Experten und Liebhabern aus der Region über alles, was den Grünkohl so besonders macht – besonders in Oldenburg, der Kohltourhauptstadt. Jede Folge steht ein neues Grünkohlthema im Mittelpunkt: von praktischen Tipps für den erfolgreichen Anbau in der Region, über köstliche Rezepte und Ernährungstipps, bis hin zu spannenden Geschichten und lokalen kulinarischen Events – mehr Grünkohl geht nicht. Reinhören lohnt sich!

Impressum:
https://www.nwzonline.de/impressum/

In den Podcast-Folgen von „Kohltastisch“ spricht Simon mit Grünkohl-Experten und Liebhabern aus der Region über alles, was den Grünkohl so besonders macht – besonders in Oldenburg, der Kohltourhauptstadt. Jede Folge steht ein neues Grünkohlthema im Mittelpunkt: von praktischen Tipps für den erfolgreichen Anbau in der Region, über köstliche Rezepte und Ernährungstipps, bis hin zu spannenden Geschichten und lokalen kulinarischen Events – mehr Grünkohl geht nicht. Reinhören lohnt sich! Impressum: https://www.nwzonline.de/impressum/

KOHLTASTISCH – der Grünkohl Podcast

The Yearning Heart Podcast is a soulful space where real people share journeys through love, heartbreak, and healing. Hosted by Jennifer Lehr, LMFT, each episode dives into relationship dynamics, emotional intelligence, attachment styles, and self-love. Whether you’re navigating a breakup, deepening intimacy, or breaking old patterns, you’ll find honest stories and therapist insights to help you create secure, lasting love.

Tune in for real stories and expert guidance to help you transform your relationships. Topics: self-love, attachment styles and more.

The Yearning Heart Podcast is a soulful space where real people share journeys through love, heartbreak, and healing. Hosted by Jennifer Lehr, LMFT, each episode dives into relationship dynamics, emotional intelligence, attachment styles, and self-love. Whether you’re navigating a breakup, deepening intimacy, or breaking old patterns, you’ll find honest stories and therapist insights to help you create secure, lasting love. Tune in for real stories and expert guidance to help you transform your relationships. Topics: self-love, attachment styles and more.

The Yearning Heart Podcast: Real Stories of Love, Relationships and Emotional Growth

Empower Hour: Social Work Stories is a podcast dedicated to exploring social work and the quest to create positive change. Each episode dives into topics such as mental health, social justice, community building, and professional diversity by offering different perspectives from practitioners, educators, and advocates. With a focus on the guests, Empower Hour seeks to inspire all listeners with tools and strategies for advocacy, stories of resilience, and opportunities in the profession to help make a meaningful impact.

Empower Hour: Social Work Stories

Deze podcast staat in het teken van jeugdzorgervaringen, verbetering van de jeugdzorg en alternatieven voor de jeugdzorg. Er komen ervaringsdeskundigen aan het woord die te maken hebben gehad met jeugdzorg. Ze vertellen hun verhaal. Wat was hun zorgbehoefte, wat kregen ze aan zorg en hoe zijn ze er uit gekomen? Daarnaast vertellen verschillende politici hoe zij strijden op politiek niveau voor hervorming en verbetering van de jeugdzorg op landelijk en lokaal niveau. Tot slot komen er mensen aan het woord die alternatieven hebben bedacht voor de jeugdzorg. Mensen die op eigen initiatief kwetsbare en getraumatiseerde kinderen en jongeren helpen hun leven op de rit te krijgen. Zonder uitzondering vanuit compassie, empathie en liefde voor de medemens..

Deze podcast staat in het teken van jeugdzorgervaringen, verbetering van de jeugdzorg en alternatieven voor de jeugdzorg. Er komen ervaringsdeskundigen aan het woord die te maken hebben gehad met jeugdzorg. Ze vertellen hun verhaal. Wat was hun zorgbehoefte, wat kregen ze aan zorg en hoe zijn ze er uit gekomen? Daarnaast vertellen verschillende politici hoe zij strijden op politiek niveau voor hervorming en verbetering van de jeugdzorg op landelijk en lokaal niveau. Tot slot komen er mensen aan het woord die alternatieven hebben bedacht voor de jeugdzorg. Mensen die op eigen initiatief kwetsbare en getraumatiseerde kinderen en jongeren helpen hun leven op de rit te krijgen. Zonder uitzondering vanuit compassie, empathie en liefde voor de medemens..

Bureau Jeugdzorgen

Welkom bij 'De Kracht van Creativiteit', de podcast van Studio Blijmakers. Ik ben Erica de Winter, ondernemer, beeldend kunstenaar en creatief coach. In deze podcast ontdek je hoe creativiteit de sleutel kan zijn tot herstel, persoonlijke groei, en een gelukkiger leven. Elke maand deel ik inspirerende verhalen, tips en technieken uit mijn dagbestedingscentrum in Dordrecht, Studio Blijmakers. Soms praat ik met experts of ervaringsdeskundigen over (NAH) Niet Aangeboren Hersenletsel en andere keren neem ik je mee in creatieve processen die je kunnen helpen om sterker in het leven te staan. Abonneer je en ontdek de kracht van creativiteit!

De kracht van creativiteit

I was recently told that I was brave for raising a child with special needs on my own. In my mind I was thinking that I really don't have any other options but to be brave, strong, patient, and more. Raising a child with special needs can be hard, isolating, challenging, stressful, and yet so rewarding all at the same time. I created this podcast to talk about my daily adventures of raising my daughter that has Epilepsy, ADHD, and other life altering conditions. I want to build awareness and community. Thank you for coming on this journey with me!

Solo Parenting a Child With Special Needs

嗨嗨～大家安安～我是茗羕教練，
本節目是由我這個愛分享＆說話隨興的健身教練當主持人，
除了一人獨秀把健身、健心、運動營養知識點講好～講滿～之外，
也會找好朋友們一起尬聊運動人生故事，
激勵你，也激勵我！

如果你在健身這條路上覺得孤單寂寞冷，
又或者是在鍛鍊心理肌肉的過程覺得迷茫，抓不到方向，
那就來這裡牽著茗羕教練的手手，
讓我帶著你透過更認識自己的身體、了解心裡的感受，
一起奔向身心都健康、幸福感爆表的美麗境界吧！

--
Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

嗨嗨～大家安安～我是茗羕教練， 本節目是由我這個愛分享＆說話隨興的健身教練當主持人， 除了一人獨秀把健身、健心、運動營養知識點講好～講滿～之外， 也會找好朋友們一起尬聊運動人生故事， 激勵你，也激勵我！ 如果你在健身這條路上覺得孤單寂寞冷， 又或者是在鍛鍊心理肌肉的過程覺得迷茫，抓不到方向， 那就來這裡牽著茗羕教練的手手， 讓我帶著你透過更認識自己的身體、了解心裡的感受， 一起奔向身心都健康、幸福感爆表的美麗境界吧！ -- Hosting provided by SoundOn

嗨嗨～大家安安～我是茗羕教練，
本節目是由我這個愛分享＆說話隨興的健身教練當主持人，
除了一人獨秀把健身、健心、運動營養知識點講好～講滿～之外，
也會找好朋友們一起尬聊運動人生故事，
激勵你，也激勵我！

如果你在健身這條路上覺得孤單寂寞冷，
又或者是在鍛鍊心理肌肉的過程覺得迷茫，抓不到方向，
那就來這裡牽著茗羕教練的手手，
讓我帶著你透過更認識自己的身體、了解心裡的感受，
一起奔向身心都健康、幸福感爆表的美麗境界吧！

--
Hosting provided by <a href="https://www.soundon.fm/" rel="noopener noreferrer">SoundOn</a>

教練，好羕的！

早E晚I是一档关注个人成长和心理健康的年轻化聊天节目。我们关心你关心的，我们解答你困惑的。这里的话题涉及心理健康、职场困惑、个人成长和很多不能说的秘密。不论是话题还是主题，我们希望在这里可以和大家引起共鸣。我们和你一起探索人生的多种可能。我们允许一切发生，并和你在一起。

早E晚I是一档关注个人成长和心理健康的年轻化聊天节目。我们关心你关心的，我们解答你困惑的。这里的话题涉及心理健康、职场困惑、个人成长和很多不能说的秘密。不论是话题还是主题，我们希望在这里可以和大家引起共鸣。我们和你一起探索人生的多种可能。我们允许一切发生，并和你在一起。

早E晚I是一档关注个人成长和心理健康的年轻化聊天节目。我们关心你关心的，我们解答你困惑的。这里的话题涉及心理健康、职场困惑、个人成长和很多不能说的秘密。不论是话题还是主题，我们希望在这里可以和大家引起共鸣。我们和你一起探索人生的多种可能。我们允许一切发生，并和你在一起。

早E晚I

Karla Pineda, LPC and Haley Harris, LPC are two licensed mental health counselors in the state of Texas. In this podcast they talk about relatable fictional characters, their emotional and interpersonal struggles, and discuss how they would work with them if they were their therapists.

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