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We're just two queer weirdos who love talking about sex and toys, who compile these conversations into podcasts (which we totally wont regret ten years from now). Don't worry, we're not sexperts, just hopefully funny enough to be entertaining.

Fist you Podcast

Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week.

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week.

This Week In Wellness

Welcome to On The air, a podcast for individuals interested in learning about the profession of occupational therapy. Through interviews and dialogue on each episode of the show, we will explore topics, exchange ideas, become better informed, and gain a dose of inspiration as we talk about topics and ideas related to the field of OT.

Welcome to On The air, a podcast for individuals interested in learning about the profession of occupational therapy. Through interviews and dialogue on each episode of the show, we will explore topics, exchange ideas, become better informed, and gain a dose of inspiration as we talk about topics and ideas related to the field of OT.

Welcome to On&nbsp;The air, a podcast for individuals interested in learning about the profession of occupational therapy. Through interviews and dialogue on each episode of the show, we will explore topics, exchange ideas, become better informed, and gain a dose of inspiration as we talk about topics and ideas related to the field of OT.

On The air

The Yenory Pouncil Podcast episodes are love letters to my future self and all women of the African Diaspora learning to love themselves unconditionally. The host, Yenory Pouncil, is a Garifuna, Afro-Latina Self-Trust Catalyst empowering women to love themselves no matter what and unleash their full potential.

Every week Yenory explores how intuitive black women leaders are putting themselves first and overflowing with mental calm and inner peace.

These thought-provoking conversations aren't interviews; they're designed to educate, inspire, and empower women to unleash their most authentic selves.

The Yenory Pouncil Podcast episodes are love letters to my future self and all women of the African Diaspora learning to love themselves unconditionally. The host, Yenory Pouncil, is a Garifuna, Afro-Latina Self-Trust Catalyst empowering women to love themselves no matter what and unleash their full potential. Every week Yenory explores how intuitive black women leaders are putting themselves first and overflowing with mental calm and inner peace. These thought-provoking conversations aren't interviews; they're designed to educate, inspire, and empower women to unleash their most authentic selves.

The Yenory Pouncil Podcast

The Official Podcasts of the Journal of Athletic Training

JAT Podcasts

Coffee over Suicide is the dramedy podcast about mental illness and choosing life over death one cup of coffee at a time.

Coffee over Suicide

Do you struggle with fear, anxiety, or self-doubt? Are you stuck in a negative thought loop or have an unhealthy relationship with yourself? Do you live with chronic pain or illness? I know what it's like to feel like a prisoner to your body and mind. That's why I created Bio Emotional Healing®. Join me on my podcast as I share with you the secrets to healing the mind-body connection and how my clients are finally breaking FREE. You CAN have freedom! Let me show you how.

Website: https://ashleighdilello.com/
Free Training: http://bio-emotionalhealing.com/

Do you struggle with fear, anxiety, or self-doubt? Are you stuck in a negative thought loop or have an unhealthy relationship with yourself? Do you live with chronic pain or illness? I know what it's like to feel like a prisoner to your body and mind. That's why I created Bio Emotional Healing®. Join me on my podcast as I share with you the secrets to healing the mind-body connection and how my clients are finally breaking FREE. You CAN have freedom! Let me show you how. Website: https://ashleighdilello.com/ Free Training: http://bio-emotionalhealing.com/

Bio Emotional Healing® Podcast

О чём психологи разговаривают между собой на кухне? Закулисье психотерапии, где без кушетки не разобраться. Территория здравого смысла. Аналитический взгляд: профессионально, честно и доступно. С юмором о серьезных вещах. Присоединяйтесь к разговорчикам. INSTA: https://www.instagram.com/talk_freud/  TELEGRAM: https://t.me/adnosiny

О чём психологи разговаривают между собой на кухне? Закулисье психотерапии, где без кушетки не разобраться. Территория здравого смысла. Аналитический взгляд: профессионально, честно и доступно. С юмором о серьезных вещах. Присоединяйтесь к разговорчикам. INSTA: https://www.instagram.com/talk_freud/ TELEGRAM: https://t.me/adnosiny

О чём психологи разговаривают между собой на кухне? Закулисье психотерапии, где без кушетки не разобраться.&nbsp;Территория здравого смысла. Аналитический взгляд: профессионально, честно и доступно.&nbsp;С юмором о серьезных вещах. Присоединяйтесь к разговорчикам. INSTA: https://www.instagram.com/talk_freud/  TELEGRAM: https://t.me/adnosiny

Разговорчики по Фрейду

Released weekly, A Minute To Meditate is calming, insightful and sometimes wacky. We’ve juiced mindfulness into sixty seconds so you have time to meditate. Take one minute to enhance your life with positivity, productivity and peace. Jordana is medicine for your spirit. From deep breaths for anxious moments to belly laughter at her antics, these meditations will enliven and give your day just a short pause that, in time, will create lasting change. Get the full series of 100 Minute To Meditate sessions at <a href="http://www.jordana.love/shop/" rel="noopener">www.jordana.love/shop/</a> Original music and production by Zack Dusedau All meditations written and delivered by Jordana Reim

Released weekly, A Minute To Meditate is calming, insightful and sometimes wacky. We’ve juiced mindfulness into sixty seconds so you have time to meditate. Take one minute to enhance your life with positivity, productivity and peace. Jordana is medicine for your spirit. From deep breaths for anxious moments to belly laughter at her antics, these meditations will enliven and give your day just a short pause that, in time, will create lasting change. Get the full series of 100 Minute To Meditate sessions at www.jordana.love/shop/Original music and production by Zack Dusedau All meditations written and delivered by Jordana Reim

Released weekly, A Minute To Meditate is calming, insightful and sometimes wacky. We’ve juiced mindfulness into sixty seconds so you have time to meditate. Take one minute to enhance your life with positivity, productivity and peace. Jordana is medicine for your spirit. From deep breaths for anxious moments to belly laughter at her antics, these meditations will enliven and give your day just a short pause that, in time, will create lasting change. Get the full series of 100 Minute To Meditate sessions at <a href="http://www.jordana.love/shop/" rel="noopener noreferrer">www.jordana.love/shop/</a> Original music and production by Zack Dusedau All meditations written and delivered by Jordana Reim

A Minute To Meditate

Yoga teacher...you are needed now more than ever, and YOU have a unique voice, offering and message that needs to be shared with the world. This podcast is designed to help you thrive doing what you love most - teaching yoga. In each episode we’ll dive into honest conversations on the business of yoga, challenges we face in this industry, technical teaching skills and tips, self-care, inclusivity and diversity, confidence building and SO much more!

Yoga Teacher Circle

Talk Shit With P Podcast, a place where we celebrate the stories and talents of creative minds, all while raising awareness for mental health. Provide a safe space for creatives to share their experiences &amp; insights while promoting overall mental well-being within the community. Join us each week for inspiring conversations &amp; resources, as we navigate the highs and lows of creative journeys and discuss effective mental health management. Whether you're an experienced creative or just beginning, Talk Shit With P is the podcast for you! Here, we give you your flowers cause your journey matters!!

Talk Shit With P Podcast, a place where we celebrate the stories and talents of creative minds, all while raising awareness for mental health. Provide a safe space for creatives to share their experiences & insights while promoting overall mental well-being within the community. Join us each week for inspiring conversations & resources, as we navigate the highs and lows of creative journeys and discuss effective mental health management. Whether you're an experienced creative or just beginning, Talk Shit With P is the podcast for you! Here, we give you your flowers cause your journey matters!!

Talk Shit With P

Narcissism expert Dr Supriya McKenna tackles head on the issues that occur when&nbsp; divorcing a narcissistic personality type. In this podcast she is often joined by veteran UK solicitor Karin Walker. In this podcast Dr Supriya offers up her years of experience working in this field, whilst&nbsp; interviewing a variety of allied professionals to also bring you their advice and expertise. A former family doctor, Supriya is a best selling author in the field of narcissism. Her new 2024 book, the first of her 'Narcissists in Divorce' series, is now available from Audible as an audiobook, as well as in paperback and Kindle formats. It's called Narcissists in Divorce: From Love-Locked to Leaving, and it will teach you how to assess whether your partner is a true narcissist. With easy-to-read case histories and in-depth questionnaires, you’ll learn about narcissistic personality disorder (NPD), and how to deconstruct narcissistic behaviours. You'll discover the predictable divorce and separation behaviours to expect from a narcissist, and their impact on you and your children.&nbsp; You’ll also learn why these relationships are so difficult to break free from, and why you may be struggling. With guidance to help you decide whether or not to leave your relationship, you’ll also learn essential strategies to build your resilience – regardless of what choice you ultimately make.&nbsp; The second book in the series - Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth is also out now. Supriya felt compelled to write it after becoming aware of the many important legal and post-separation issues that had not been dealt with in her 2021 book, Divorcing a Narcissist: The Lure, The Loss and the Law.&nbsp; Exposing the dangerous inadequacies of family justice systems across the world, From Leaving to Liberty is an in depth, holistic, no nonsense guide to navigating child-related and financial issues that occur during divorce. It details how to minimize and deal with post separation abuse, how to parent alongside a narcissist, and how to make up for the deficiencies of the narcissistic parent to protect your children. Legal strategies for both the finances and children issues are covered in detail, as are physiological hacks to help you cope with the divorce process, which, sadly, is abusive in itself. Dr Supriya even covers how to recognize and deal with narcissistic divorce lawyers; how exactly to find a lawyer who can help you; court ordered psychological evaluations; and much much more.&nbsp; Supriya has trained thousands of family law professionals in how to manage narcissistic divorces. For online courses, including 'Is my Partner a Narcissist?' and 'Demystifying The Narcissist' online courses, visit DoctorSupriya.com. And for more resources, and to contact Dr Supriya,&nbsp; please do visit TheLifeDoctor.org. If you've found the podcast helpful please do considering supporting the show with a small monthly donation, so that we are better able to bring you and others the information you need, here: <a href="https://www.buzzsprout.com/1635478/support">https://www.buzzsprout.com/1635478/support</a>

Narcissism expert Dr Supriya McKenna tackles head on the issues that occur when  divorcing a narcissistic personality type. In this podcast she is often joined by veteran UK solicitor Karin Walker. In this podcast Dr Supriya offers up her years of experience working in this field, whilst  interviewing a variety of allied professionals to also bring you their advice and expertise. A former family doctor, Supriya is a best selling author in the field of narcissism. Her new 2024 book, the first of her 'Narcissists in Divorce' series, is now available from Audible as an audiobook, as well as in paperback and Kindle formats. It's called Narcissists in Divorce: From Love-Locked to Leaving, and it will teach you how to assess whether your partner is a true narcissist. With easy-to-read case histories and in-depth questionnaires, you’ll learn about narcissistic personality disorder (NPD), and how to deconstruct narcissistic behaviours. You'll discover the predictable divorce and separation behaviours to expect from a narcissist, and their impact on you and your children.  You’ll also learn why these relationships are so difficult to break free from, and why you may be struggling. With guidance to help you decide whether or not to leave your relationship, you’ll also learn essential strategies to build your resilience – regardless of what choice you ultimately make.  The second book in the series - Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth is also out now. Supriya felt compelled to write it after becoming aware of the many important legal and post-separation issues that had not been dealt with in her 2021 book, Divorcing a Narcissist: The Lure, The Loss and the Law.  Exposing the dangerous inadequacies of family justice systems across the world, From Leaving to Liberty is an in depth, holistic, no nonsense guide to navigating child-related and financial issues that occur during divorce. It details how to minimize and deal with post separation abuse, how to parent alongside a narcissist, and how to make up for the deficiencies of the narcissistic parent to protect your children. Legal strategies for both the finances and children issues are covered in detail, as are physiological hacks to help you cope with the divorce process, which, sadly, is abusive in itself. Dr Supriya even covers how to recognize and deal with narcissistic divorce lawyers; how exactly to find a lawyer who can help you; court ordered psychological evaluations; and much much more.  Supriya has trained thousands of family law professionals in how to manage narcissistic divorces. For online courses, including 'Is my Partner a Narcissist?' and 'Demystifying The Narcissist' online courses, visit DoctorSupriya.com. And for more resources, and to contact Dr Supriya,  please do visit TheLifeDoctor.org. If you've found the podcast helpful please do considering supporting the show with a small monthly donation, so that we are better able to bring you and others the information you need, here: https://www.buzzsprout.com/1635478/support

Narcissism expert Dr Supriya McKenna tackles head on the issues that occur when&nbsp; divorcing a narcissistic personality type. In this podcast she is often joined by veteran UK solicitor Karin Walker. In this podcast Dr Supriya offers up her years of experience working in this field, whilst&nbsp; interviewing a variety of allied professionals to also bring you their advice and expertise. A former family doctor, Supriya is a best selling author in the field of narcissism. Her new 2024 book, the first of her 'Narcissists in Divorce' series, is now available from Audible as an audiobook, as well as in paperback and Kindle formats. It's called Narcissists in Divorce: From Love-Locked to Leaving, and it will teach you how to assess whether your partner is a true narcissist. With easy-to-read case histories and in-depth questionnaires, you’ll learn about narcissistic personality disorder (NPD), and how to deconstruct narcissistic behaviours. You'll discover the predictable divorce and separation behaviours to expect from a narcissist, and their impact on you and your children.&nbsp; You’ll also learn why these relationships are so difficult to break free from, and why you may be struggling. With guidance to help you decide whether or not to leave your relationship, you’ll also learn essential strategies to build your resilience – regardless of what choice you ultimately make.&nbsp; The second book in the series - Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth is also out now. Supriya felt compelled to write it after becoming aware of the many important legal and post-separation issues that had not been dealt with in her 2021 book, Divorcing a Narcissist: The Lure, The Loss and the Law.&nbsp; Exposing the dangerous inadequacies of family justice systems across the world, From Leaving to Liberty is an in depth, holistic, no nonsense guide to navigating child-related and financial issues that occur during divorce. It details how to minimize and deal with post separation abuse, how to parent alongside a narcissist, and how to make up for the deficiencies of the narcissistic parent to protect your children. Legal strategies for both the finances and children issues are covered in detail, as are physiological hacks to help you cope with the divorce process, which, sadly, is abusive in itself. Dr Supriya even covers how to recognize and deal with narcissistic divorce lawyers; how exactly to find a lawyer who can help you; court ordered psychological evaluations; and much much more.&nbsp; Supriya has trained thousands of family law professionals in how to manage narcissistic divorces. For online courses, including 'Is my Partner a Narcissist?' and 'Demystifying The Narcissist' online courses, visit DoctorSupriya.com. And for more resources, and to contact Dr Supriya,&nbsp; please do visit TheLifeDoctor.org. If you've found the podcast helpful please do considering supporting the show with a small monthly donation, so that we are better able to bring you and others the information you need, here: <a href="https://www.buzzsprout.com/1635478/support" rel="noopener noreferrer">https://www.buzzsprout.com/1635478/support</a>

Narcissists in Divorce: The Narcissist Trap

Join Woody, for a no holds barred journey into the world of kink.  This is the real deal, not 50 Shades of Grey!  The host has been in the lifestyle for over 29 years.

Join Woody, for a no holds barred journey into the world of kink. This is the real deal, not 50 Shades of Grey! The host has been in the lifestyle for over 29 years.

KinkyCast

This podcast is all about fitness, dieting, encouraging each other, discussing theology, and of course....BACON. You can connect to us via our Facebook group and e-mail any questions and suggestions to our e-mail - baconbiblesbarbells@gmail.com. Our website is baconbiblesbarbells.com.

Bacon Bibles Barbells Podcast

Filmmaker/Actor/Comedian Jake Lloyd Bacon sits down with guests from a wide variety of creative fields in an attempt to unpack the human condition in this free-form conversational/interview podcast where transparency is key. Its not therapy but it IS therapeutic.
#ElaboratePod

Elaborate is a part of the Dragon Wagon Radio podcast network.
www.dragonwagonradio.com

Filmmaker/Actor/Comedian Jake Lloyd Bacon sits down with guests from a wide variety of creative fields in an attempt to unpack the human condition in this free-form conversational/interview podcast where transparency is key. Its not therapy but it IS therapeutic. #ElaboratePod Elaborate is a part of the Dragon Wagon Radio podcast network. www.dragonwagonradio.com

Elaborate w/ Jake Lloyd Bacon

Elevate your Emergency Nursing practice. One episode at a time.

RESUS NURSE

Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/fearless-aging--2801795/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/fearless-aging--2801795/support</a>.

Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old.Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/fearless-aging--2801795/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/fearless-aging--2801795/support</a>.

Fearless Aging

This recorded meditation will guide you through:
Body relaxation, 
Pairs of opposites, 
Breathing exercise combined with the chakras, and
a Loving Kindness meditation to expand your love

This recorded meditation will guide you through: Body relaxation, Pairs of opposites, Breathing exercise combined with the chakras, and a Loving Kindness meditation to expand your love

Yoga Nidra, Loving Kindness meditation

NO PANTS REQUIRED PODCAST w/ CELESTE & ROCKSTAR. We’re a Married Couple of Consenting Adults, Talking about Our Experiences & Dirty Thoughts in Our Circle Of Sexy Lifestyle.

NO PANTS REQUIRED PODCAST w/ CELESTE &amp; ROCKSTAR. We’re a Married Couple of Consenting Adults, Talking about Our Experiences &amp; Dirty Thoughts in Our Circle Of Sexy Lifestyle.

NO PANTS REQUIRED PODCAST

Live with Strength, Tenacity, Resilience, Optimism, Nurturing & Generosity

Live with Strength, Tenacity, Resilience, Optimism, Nurturing &amp; Generosity

The Strong Life Project Podcast

Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so that you can level up your performance in sports, daily activities, and life. He has over a decade of experience working with people of all ages, activity levels, training backgrounds, as well as helping people successfully return to activities following injury. Join Andrew and his passion to learn, understand, and share how health, nutrition, lifestyle, and movement collectively contribute to human performance. It will be a mix of interviews, great conversations, and solo episodes that you won’t want to miss. Hit subscribe, and get ready to optimize your human performance.

HNL Movement Podcast

Good Night is a podcast to help turn off the noise in your mind and allows you to fall asleep. If you're anxious, worried, have racing thoughts, or just general insomnia, listen as I read a boring old book in a quiet voice to help clear your mind so you can get some rest. Let me tell you a story...

Good Night

Join Dan for health updates, vegan product reviews, and interviews with experts, industry insiders, and everyday people to learn how they approach living a vegan life. Join me for an episode!

Going Vegan

The Open GuardCast is a project dedicated to promoting Brazilian Jiu Jitsu. If you've trained before, you understand how the art can consume your life. We often make life altering sacrifices to train, compete, and strive for each of our personal bests. The Open GuardCast will explore the people and events that make BJJ and MMA so special.

The Open GuardCast

The Self Worth Edit is a personal development podcast created by a desi woman, primarily for fellow desi women. This self love podcast is also open to you if you want to deepen your understanding and relationship with yourself and others. On Mondays, we'll cover topics to help you through life's challenges by reframing culturally embedded norms. Through a mix of solo and interview-style episodes, The Self Worth Edit will help you cultivate self confidence, self love and self trust so you can live life on your terms. The Self Worth Edit community is here to help you through to a more fulfilling, uplifting life. Positive podcasts like this one are all about finding the most valuable lessons from challenging circumstances. The Self Worth Edit: the podcast inspiring South Asian women, and beyond, to quit playing small and start trusting the power and wisdom within through insightful conversations and tips for healthier ways of thinking.

The Self Worth Edit

Join a group of friends as they explore the world of Adult Consensual Spanking. This unique kink offers much more than many realize. Come join in the fun. There are many lessons to be learned.

Spanko! Podcast

The place to come to fill your ears and minds with the stories of everyday, extraordinary women who’ll inspire you to take your outdoor adventure game to the next level. Whether you’re starting your journey from the couch or the trail head, this is the place for you.

Guides Gone Wild

This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. 

Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of  The Balanced Practice talk about various topics relating to food, body and mind.

You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach.

Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!

This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!

HealED Podcast

<div>Welcome to "YOÜR BEST SELF," the podcast dedicated to helping you achieve extreme weight loss transformations and become the healthiest, happiest version of yourself. In each episode, we dive deep into the journey of losing 100+ pounds, sharing invaluable insights on nutrition, mindset, and fitness.&nbsp; Our "you vs. you" mentality means we focus on your personal journey without comparisons or reliance on gurus. We bring you inspirational guests who have transformed their lives, experts who provide practical advice, and debates that challenge conventional wisdom. Whether you're just starting out or looking for that extra push to keep going, "YOÜR BEST SELF" is here to support and inspire you every step of the way.&nbsp; Join us as we explore the real stories, challenges, and triumphs of extreme weight loss and discover what it truly means to be your best self.</div>

Welcome to "YOÜR BEST SELF," the podcast dedicated to helping you achieve extreme weight loss transformations and become the healthiest, happiest version of yourself. In each episode, we dive deep into the journey of losing 100+ pounds, sharing invaluable insights on nutrition, mindset, and fitness.  Our "you vs. you" mentality means we focus on your personal journey without comparisons or reliance on gurus. We bring you inspirational guests who have transformed their lives, experts who provide practical advice, and debates that challenge conventional wisdom. Whether you're just starting out or looking for that extra push to keep going, "YOÜR BEST SELF" is here to support and inspire you every step of the way.  Join us as we explore the real stories, challenges, and triumphs of extreme weight loss and discover what it truly means to be your best self.

Welcome to "YOÜR BEST SELF," the podcast dedicated to helping you achieve extreme weight loss transformations and become the healthiest, happiest version of yourself. In each episode, we dive deep into the journey of losing 100+ pounds, sharing invaluable insights on nutrition, mindset, and fitness.&nbsp; Our "you vs. you" mentality means we focus on your personal journey without comparisons or reliance on gurus. We bring you inspirational guests who have transformed their lives, experts who provide practical advice, and debates that challenge conventional wisdom. Whether you're just starting out or looking for that extra push to keep going, "YOÜR BEST SELF" is here to support and inspire you every step of the way.&nbsp; Join us as we explore the real stories, challenges, and triumphs of extreme weight loss and discover what it truly means to be your best self.

YOÜR BEST SELF

Elena Bensonoff is an award-winning holistic practitioner, consultant pharmacist and the founder of Wholistic, Inc. As a pioneer in the fields of functional, regenerative and energy medicine, she has been sharing her gift for healing for over 20 years. Using her clinical skills and medical intuition, Elena has been able to support clients in reducing stress, ending digestive issues, overcoming chronic illnesses and more. 
Elena is the author of Wholistic Wisdom: Awakening Your Inner Healer, a #1 Amazon Best Seller in Holistic Medicine.

Subscribe to make sure you don’t miss an episode!

Elena Bensonoff is an award-winning holistic practitioner, consultant pharmacist and the founder of Wholistic, Inc. As a pioneer in the fields of functional, regenerative and energy medicine, she has been sharing her gift for healing for over 20 years. Using her clinical skills and medical intuition, Elena has been able to support clients in reducing stress, ending digestive issues, overcoming chronic illnesses and more. Elena is the author of Wholistic Wisdom: Awakening Your Inner Healer, a #1 Amazon Best Seller in Holistic Medicine. Subscribe to make sure you don’t miss an episode!

Wholistic Living with Elena Bensonoff

With over 219,000 streams and nearly 200 episodes, The Penis Project Podcast—hosted by Australian Nurse Practitioner and Sexologist Melissa Hadley Barrett —offers groundbreaking conversations about men’s sexual health. Launched in 2020 by Melissa and physiotherapist Jo Milios, the podcast combines expert knowledge, scientific insights, and interviews with her patients and their partners to address sensitive topics men often struggle to discuss, including erectile dysfunction, prostate and bladder cancer recovery, Peyronie’s disease, premature ejaculation and intimacy in relationships. Melissa, who refers to herself as the ”Unexpected Sexologist,” brings decades of clinical experience and compassion to every episode, highlighting that sexual wellbeing involves both physical and emotional health. Join this global community in breaking down stigma, finding support, and accessing practical solutions to common yet overlooked men’s health issues. Available on all major podcast platforms, with new episodes every fortnight—start listening today.

The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health

*Under Construction* :) check back soon&nbsp;

*Under Construction* :) check back soon 

Just Sayin' Podcast

Learn some amazing facts with these calming monologues to the backing of ambient music.
New episodes every week/two weeks.
Listen for free on Spotify, Apple Podcasts and most other listening platforms.
Check out the Calming Facts website, https://calmingfacts.com/, where you can: listen to 50p episodes (exclusive to the website), contribute to the ideas board and request any subject you like, and donate funds to Calming Facts and help grow the podcast. 
Follow on Facebook, Instagram, Twitter and Tumblr.

Learn some amazing facts with these calming monologues to the backing of ambient music. New episodes every week/two weeks. Listen for free on Spotify, Apple Podcasts and most other listening platforms. Check out the Calming Facts website, https://calmingfacts.com/, where you can: listen to 50p episodes (exclusive to the website), contribute to the ideas board and request any subject you like, and donate funds to Calming Facts and help grow the podcast. Follow on Facebook, Instagram, Twitter and Tumblr.

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