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KUNM's Public Health New Mexico reporting project provides in-depth, investigative and continuous coverage of public health in New Mexico, with an emphasis on poverty. For all articles and web exclusive content, go to publichealthnm.org

Public Health New Mexico

Endlich Durchatmen. Durchatmen bedeutet, seinen Körper bis hin zur kleinsten Zelle mit Sauerstoff zu versorgen. „Durchatmen“ steht für die Energieproduktion mit Hilfe von Sauerstoff in der Atmungskette der Mitochondrien. Dieser Podcast vermittelt medizinische Erkenntnisse für Deine Vitalität, mehr Energie und persönlichen Erfolg. „Durchatmen“  beschreibt die Faktoren, die zur Entstehung von Burnout, Diabetes, Herz-Kreislauf-Erkrankungen, Übergewicht, Depressionen und/oder Krebserkrankungen führen. Du lernst, wie wichtig jede einzelne Zelle in unserem Körper ist, wie Du mit Stress umgehst und Deine Leistungsfähigkeit und Gesundheit erhalten oder verbessern kannst. Alles wissenschaftlich begründet! Durchatmen schafft Gesundheit für ein erfülltes Leben.

Endlich Durchatmen. Durchatmen bedeutet, seinen Körper bis hin zur kleinsten Zelle mit Sauerstoff zu versorgen. „Durchatmen“ steht für die Energieproduktion mit Hilfe von Sauerstoff in der Atmungskette der Mitochondrien. Dieser Podcast vermittelt medizinische Erkenntnisse für Deine Vitalität, mehr Energie und persönlichen Erfolg. „Durchatmen“ beschreibt die Faktoren, die zur Entstehung von Burnout, Diabetes, Herz-Kreislauf-Erkrankungen, Übergewicht, Depressionen und/oder Krebserkrankungen führen. Du lernst, wie wichtig jede einzelne Zelle in unserem Körper ist, wie Du mit Stress umgehst und Deine Leistungsfähigkeit und Gesundheit erhalten oder verbessern kannst. Alles wissenschaftlich begründet! Durchatmen schafft Gesundheit für ein erfülltes Leben.

Durchatmen-der Gesundheitspodcast

Navigating life as a woman over 35 can be a challenge with no clear roadmap! Don't stick to the status quo of popping another pill or not getting out to live your best life! Each week, join Dr Latisha Williams, physical therapist, run and nutrition coach as she brings life to fueling your body and mind to supercharge your health and wellness.

You Can Do Hard Things

¡Bienvenido a nuestro canal! 

Somos la Psicóloga Adriana Galvez y el Nutriólogo Gabriel Paredes, profesionistas con el objetivo de compartirles temas de salud de una manera practica y sencilla de comprender.

Acompañanos los jueves a las 11am con un nuevo episodio.

¡Bienvenido a nuestro canal! Somos la Psicóloga Adriana Galvez y el Nutriólogo Gabriel Paredes, profesionistas con el objetivo de compartirles temas de salud de una manera practica y sencilla de comprender. Acompañanos los jueves a las 11am con un nuevo episodio.

Palabras que Nutren

Ora Mamei este o colecție de lecții pentru fiecare mămică ce are nevoie de ajutor. Prezentat de Dr. Cristina Koriche, consultant în alăptare IBCLC, și medic pediatru, Ora Mamei e acolo pentru tine în cele mai importante momente ale creșterii copilului tău.

Ora Mamei

We know that 2020 has been a difficult year for lots of people, and we know that this time of the year can be hard too, which is why from Monday December 7th we’re doing something a little different.

We’ve teamed up with some of Northern Ireland’s best mental health awareness organisations to bring you “Just a Minute”, a chance to pause, chill, and think about your own mental health, and the mental health of your friends and family.

We know that 2020 has been a difficult year for lots of people, and we know that this time of the year can be hard too, which is why from Monday December 7th we’re doing something a little different. We’ve teamed up with some of Northern Ireland’s best mental health awareness organisations to bring you “Just a Minute”, a chance to pause, chill, and think about your own mental health, and the mental health of your friends and family.

Just a Minute

Krása. Veríme, že vychádza z vlastnej spokojnosti a sebavedomia, no vieme aj to, že niekedy im treba pomôcť. V podcaste ENVY kliniky® ju pod heslom „krása je veda“ uchopíme odborne a do detailov. Rozhovory Adriany Špronglovej s odborníkmi z kliniky estetickej a preventívnej medicíny ENVY®, ale aj skúsenosti a postrehy jej známych klientov. Plastická chirurgia, estetická dermatológia, lekárska kozmetika, ale aj regulácia hmotnosti či trichológia. Skrátka všetko, čo ste kedy chceli o zákrokoch z oblasti krásy vedieť. Odborne a pravdivo. Pretože ENVY® vždy ponúka viac.

LEN VY PODCAST

Time to break the Taboo of Mental health and First Responders.  We will discuss the hard calls and how it affected us Mentally, the struggles we deal with on and off the job and how we cope with it all.

Time to break the Taboo of Mental health and First Responders. We will discuss the hard calls and how it affected us Mentally, the struggles we deal with on and off the job and how we cope with it all.

Surviving the Streets: The Mental Stresses of First Responders

Campaña de prevención del Covid 19 y promoción de la salud y estilos de vida saludable.

AHORA MÁS VIDA #AhoraMásVida

Outdoor adventure changes how we view ourselves, but it can feel lonely as a woman in a male-dominated world. Join Jamie Blackburn as she interviews other female outdoor enthusiasts and explores how adventures in the natural world shape our inner landscape. If you are a female adventure athlete, eco-traveler, weekend warrior, forest bather, or just want to escape reality for a few minutes, join us on this journey!

Lessons from the MAP

These are just little recordings I do more for therapy than anything else, however, I do hope that some people can relate. My stories, thoughts, and dreams are here. You are never alone. I would prefer to use music, but somebody I ain't gonna call no names but they are Universal when it comes to names. Just to be truthful I just ramble. Oh sometimes it gets real, wait till I start talking about my mom and I, talk about issues. You wouldn't believe the support system that I've built for myself. My poor therapists (yes plural). I am like Bill Murray in that movie "What About Bob?"

Black Lives Mental Health Matters

A podcast for moms exclusively designed for those who want to overcome anxiety and depression using a holistic approach. If you are ready to create the life you want &amp; your kiddos deserve, this is for you. If you're ready to transition from struggling to survive to being a Wonderfully Optimistic Warrior Mom with fearless confidence, resilient energy, &amp; brilliant clarity being authentically you then welcome to the twist in your story.  Luz is a mom coach who understands the frustration when meds &amp; therapy do not work for your anxiety &amp; depression.  She is finally sharing what worked for her.

A podcast for moms exclusively designed for those who want to overcome anxiety and depression using a holistic approach. If you are ready to create the life you want & your kiddos deserve, this is for you. If you're ready to transition from struggling to survive to being a Wonderfully Optimistic Warrior Mom with fearless confidence, resilient energy, & brilliant clarity being authentically you then welcome to the twist in your story. Luz is a mom coach who understands the frustration when meds & therapy do not work for your anxiety & depression. She is finally sharing what worked for her.

Mommy Empowerment with Luz

Simply Nature, a weekly, relaxation podcast, offers rich, soothing sounds from the natural world. Our ancestors lived the whole of their lives listening to these sounds untainted by modern noise pollution. We have made it possible for you to enjoy the sounds of nature with the same clarity anytime, anywhere. Our free, relaxing, nature sounds may help you relax, meditate, focus, study or sleep. The Simply Nature audio is recorded in the most beautifully wild spaces while traveling and exploring the natural beauty of the country full-time.

Simply Nature

Covid vaccine: India gave more jabs than G7 nations combined in August


	The Indian government aims to vaccinate all eligible citizens by the end of 2021. India, so far, has provided more than 686 million doses of the vaccine. More than half of India's eligible population, about 473 million people, have received a single dose of the vaccine. However, only 17% of eligible adults were fully vaccinated in early January. India has reported more than 33 million cases, second only to the United States, it has also recorded just 440,000 deaths, which is third behind the US and Brazil. Since January

Covid vaccine: India gave more jabs than G7 nations combined in August The Indian government aims to vaccinate all eligible citizens by the end of 2021. India, so far, has provided more than 686 million doses of the vaccine. More than half of India's eligible population, about 473 million people, have received a single dose of the vaccine. However, only 17% of eligible adults were fully vaccinated in early January. India has reported more than 33 million cases, second only to the United States, it has also recorded just 440,000 deaths, which is third behind the US and Brazil. Since January

6411421052_Faishal Syahrul Muiz Khanafi

The award-winning Shuri Network is the first NHS and care network of ethnic minority women in digital health. In this fortnightly podcast series we aim to demystify what digital health is all about, and also to bring you insights into how some of our inspirational female ethnic minority leaders and allies have got to where they are.

Shuri Network Podcast

5 Minus - Das Gesundheitssystem verfehlt das Klassenziel.
Das Gesundheitssystem kollabiert und das hat Konsequenzen. Darüber spreche ich mit Menschen, um Ideen und Lösungswege zu entwickeln. Denn Politik hat leider in den letzten 20 Jahren bewiesen, dass sie es aus unterschiedlichen Gründen nicht kann. Wir starten einen Versuch.
https://linktr.ee/LauraDalhaus

5 Minus - Das Gesundheitssystem verfehlt das Klassenziel. Das Gesundheitssystem kollabiert und das hat Konsequenzen. Darüber spreche ich mit Menschen, um Ideen und Lösungswege zu entwickeln. Denn Politik hat leider in den letzten 20 Jahren bewiesen, dass sie es aus unterschiedlichen Gründen nicht kann. Wir starten einen Versuch. https://linktr.ee/LauraDalhaus

5 Minus

Viel Muskeln, Wenig Hirn

Ein magisches Hallo 💜 und herzlich Willkommen in deinem Inspirationspodcast! Hier findest du Impulse für mehr Selbstliebe, Lebensfreude und Klarheit in deinem Alltag.

Ich zeige dir, wie du alte Muster loslässt, deine Gedanken neu ausrichtest und dein Leben nach deinen eigenen Regeln gestaltest. 🚀

Freu dich auf:
✨ praktische Tools für Selbstfürsorge & innere Stärke
✨ Inspirationen für Beziehungen & persönliches Wachstum
✨ ehrliche Geschichten & Erfahrungen aus meinem Coaching-Alltag

Jede Folge schenkt dir Motivation, neue Perspektiven und den Mut, dein Leben bewusst und erfüllt zu gestalten. 🌸

So schön, dass du hier bist – lass dich inspirieren!

Dein Life Coach Nadine
www.lotus-life-coaching.com

Music Intro und Outro von Lichu - Titel: Palm Leaves (von YouTube).

Ein magisches Hallo 💜 und herzlich Willkommen in deinem Inspirationspodcast! Hier findest du Impulse für mehr Selbstliebe, Lebensfreude und Klarheit in deinem Alltag. Ich zeige dir, wie du alte Muster loslässt, deine Gedanken neu ausrichtest und dein Leben nach deinen eigenen Regeln gestaltest. 🚀 Freu dich auf: ✨ praktische Tools für Selbstfürsorge & innere Stärke ✨ Inspirationen für Beziehungen & persönliches Wachstum ✨ ehrliche Geschichten & Erfahrungen aus meinem Coaching-Alltag Jede Folge schenkt dir Motivation, neue Perspektiven und den Mut, dein Leben bewusst und erfüllt zu gestalten. 🌸 So schön, dass du hier bist – lass dich inspirieren! Dein Life Coach Nadine www.lotus-life-coaching.com Music Intro und Outro von Lichu - Titel: Palm Leaves (von YouTube).

Ein magisches Hallo 💜 und herzlich Willkommen in deinem Inspirationspodcast! Hier findest du Impulse für mehr Selbstliebe, Lebensfreude und Klarheit in deinem Alltag.

Ich zeige dir, wie du alte Muster loslässt, deine Gedanken neu ausrichtest und dein Leben nach deinen eigenen Regeln gestaltest. 🚀

Freu dich auf:
✨ praktische Tools für Selbstfürsorge &amp; innere Stärke
✨ Inspirationen für Beziehungen &amp; persönliches Wachstum
✨ ehrliche Geschichten &amp; Erfahrungen aus meinem Coaching-Alltag

Jede Folge schenkt dir Motivation, neue Perspektiven und den Mut, dein Leben bewusst und erfüllt zu gestalten. 🌸

So schön, dass du hier bist – lass dich inspirieren!

Dein Life Coach Nadine
www.lotus-life-coaching.com

Music Intro und Outro von Lichu - Titel: Palm Leaves (von YouTube).

Boost your Mind to bright your Life

Hosts Charlie and Meredith invite listeners to join in on conversation around God's Presence in daily life.&nbsp; Our goal is to shift our focus toward God and God's Kingdom and through authentic conversation inspire others to do the same. &nbsp;

Hosts Charlie and Meredith invite listeners to join in on conversation around God's Presence in daily life.  Our goal is to shift our focus toward God and God's Kingdom and through authentic conversation inspire others to do the same.  

In All Things

Hey du,

schön, dass du bis hier hin gekommen bist. Mein Name ist Simone und ich möchte dir in meinem Podcast „Sinnfonie“ spannende Erkenntnisse aus meinem Alltag erzählen. Denn wie das Leben so ist, bringt es uns so oft an unsere eigenen Grenzen und fordert dabei eigentlich nur eine Sache: Unsere Grenzen zu überwinden und eine neue Sicht auf das Leben zu bekommen!
Und genau dabei möchte ich dich mit meinem Podcast unterstützen. Also sei mutig und hör mal rein. Aber Achtung: Dieser Podcast ist gewitzt, echt und ungefiltert.

Viel Freude beim Lauschen 🤍🫂✨

Hey du, schön, dass du bis hier hin gekommen bist. Mein Name ist Simone und ich möchte dir in meinem Podcast „Sinnfonie“ spannende Erkenntnisse aus meinem Alltag erzählen. Denn wie das Leben so ist, bringt es uns so oft an unsere eigenen Grenzen und fordert dabei eigentlich nur eine Sache: Unsere Grenzen zu überwinden und eine neue Sicht auf das Leben zu bekommen! Und genau dabei möchte ich dich mit meinem Podcast unterstützen. Also sei mutig und hör mal rein. Aber Achtung: Dieser Podcast ist gewitzt, echt und ungefiltert. Viel Freude beim Lauschen 🤍🫂✨

Sinnfonie

Palm Beach Player is the unapologetic, magnetic, and brutally honest podcast about dating, desire, and masculine edge in a world that forgot what real men sound like. Hosted by Johnny Depth — the man behind 1000 First Dates — this show pulls back the curtain on what women say they want… and what they actually respond to. This is red-pill wisdom with style. Street-level insight wrapped in seductive storytelling. It’s not about bitterness — it’s about clarity, power, and never playing by her rules again. Why You Need to Listen Now: <ul><li>Because your last date left you confused — and your next one doesn’t have to</li><li>Because no one ever told you the rules of the game you’re stuck in</li><li>Because every man needs a voice in his corner that actually gets it  </li></ul>You don’t need therapy. You need Johnny Depth!

Palm Beach Player is the unapologetic, magnetic, and brutally honest podcast about dating, desire, and masculine edge in a world that forgot what real men sound like. Hosted by Johnny Depth — the man behind 1000 First Dates — this show pulls back the curtain on what women say they want… and what they actually respond to. This is red-pill wisdom with style. Street-level insight wrapped in seductive storytelling. It’s not about bitterness — it’s about clarity, power, and never playing by her rules again. Why You Need to Listen Now:Because your last date left you confused — and your next one doesn’t have toBecause no one ever told you the rules of the game you’re stuck inBecause every man needs a voice in his corner that actually gets it You don’t need therapy. You need Johnny Depth!

Palm Beach Player is the unapologetic, magnetic, and brutally honest podcast about dating, desire, and masculine edge in a world that forgot what real men sound like. Hosted by Johnny Depth — the man behind 1000 First Dates — this show pulls back the curtain on what women say they want… and what they actually respond to. This is red-pill wisdom with style. Street-level insight wrapped in seductive storytelling. It’s not about bitterness — it’s about clarity, power, and never playing by her rules again. Why You Need to Listen Now: <ul><li>Because your last date left you confused — and your next one doesn’t have to</li><li>Because no one ever told you the rules of the game you’re stuck in</li><li>Because every man needs a voice in his corner that actually gets it &nbsp;</li></ul>You don’t need therapy. You need Johnny Depth!

Palm Beach Player with Johnny Depth

Step into your power and become unstoppable. Unstoppable Men is the ultimate daily affirmations podcast for men who are serious about leveling up. Tap into unwavering confidence, bulletproof resilience, and the mental toughness to crush your goals. 🔥 Designed for high-achievers, entrepreneurs, athletes, and driven men. ✅ Build masculine confidence and self-belief ✅ Strengthen your mindset for success and power ✅ Eliminate fear, doubt, and hesitation Own your day—own your destiny. Tune in now. Follow @NovosPositivity for daily dominance tips.

Step into your power and become unstoppable.Unstoppable Men is the ultimate daily affirmations podcast for men who are serious about leveling up. Tap into unwavering confidence, bulletproof resilience, and the mental toughness to crush your goals.🔥 Designed for high-achievers, entrepreneurs, athletes, and driven men.✅ Build masculine confidence and self-belief✅ Strengthen your mindset for success and power✅ Eliminate fear, doubt, and hesitationOwn your day—own your destiny. Tune in now.Follow @NovosPositivity for daily dominance tips.

Step into your power and become unstoppable. Unstoppable Men is the ultimate daily affirmations podcast for men who are serious about leveling up. Tap into unwavering confidence, bulletproof resilience, and the mental toughness to crush your goals. 🔥 Designed for high-achievers, entrepreneurs, athletes, and driven men. ✅ Build masculine confidence and self-belief ✅ Strengthen your mindset for success and power ✅ Eliminate fear, doubt, and hesitation Own your day—own your destiny. Tune in now. Follow @NovosPositivity for daily dominance tips.

Unstoppable Men | Confidence & Power for Men

The MedTalk Podcastبودكاست حقيقي بيتكلم بشكل علمي من الطراز الأول لكل حد بيسمعنا وبيتفرج عليناالبودكاست ده موجه لحضراتكم وأسرتكم.هنتكلم عن كل الحاجات اللي حضراتكم بتسألوا عليها بشكل علمي وصحيح من كبار الأستاذة والأطباء المتخصصينتابعونا مع الدكتور بيتر صفوت استشاري التغذية العلاجية والباحث بالمركز القومي للبحوث

The MedTalk Podcast بودكاست حقيقي بيتكلم بشكل علمي من الطراز الأول لكل حد بيسمعنا وبيتفرج علينا البودكاست ده موجه لحضراتكم وأسرتكم. هنتكلم عن كل الحاجات اللي حضراتكم بتسألوا عليها بشكل علمي وصحيح من كبار الأستاذة والأطباء المتخصصين تابعونا مع الدكتور بيتر صفوت استشاري التغذية العلاجية والباحث بالمركز القومي للبحوث

The MedTalk

"Bellezza alla Luce della Scienza" è il podcast di Dr. Anthos, la Dottoressa Antonella Franceschelli, specializzata nella cura del sovrappeso e nelle nuove frontiere della medicina estetica. Esplora verità scientifiche, sfata miti comuni e scopri terapie dietetiche innovative, trattamenti estetici avanzati e strategie di benessere olistico. Con competenza e passione, Dr. Anthos ti guida in un percorso verso una bellezza sana e autentica. Unisciti alla nostra community per trasformare il tuo benessere alla luce della scienza.

Bellezza alla Luce della Scienza - Cura del Sovrappeso & Nuove Frontiere della Medicina Estetica

Dentro del Lapi Podcast presentaremos la información de manera accesible y amigable, evitando el uso de términos médicos complejos. Nuestro objetivo es empoderar a los pacientes con el conocimiento necesario para tomar decisiones informadas sobre su salud y vivir una vida más plena.

Lapi Podcast

Voz y Mente, un espacio dedicado a la Salud Mental desde la Clínica de Nuestra Señora de la Paz. Te invitamos a seguirnos en nuestras demás redes sociales.

Voz y Mente

Il Podcast ufficiale di Andrea Bertino. Maximum Expert in Scientific MindBody Health. [Coach, Business Owner, Osteopath] Creator "A Schiena Dritta" Author "La Trappola Del Terapista" - Scriberta Editore. Questo podcast rappresenta il punto di riferimento per consigli e lezioni ed errori evitabili, da chi da 24 anni migliora la Salute di corpo e mente di oltre 2000 Persone&nbsp;l'anno.&nbsp;&nbsp; Impara rischi, pericoli, verità e possibilità inesplorate riguardanti il bene più prezioso:&nbsp; la Tua Salute. Visita il sito di Andrea: https://andreabertino.com

Il Podcast ufficiale di Andrea Bertino. Maximum Expert in Scientific MindBody Health. [Coach, Business Owner, Osteopath] Creator "A Schiena Dritta" Author "La Trappola Del Terapista" - Scriberta Editore. Questo podcast rappresenta il punto di riferimento per consigli e lezioni ed errori evitabili, da chi da 24 anni migliora la Salute di corpo e mente di oltre 2000 Persone  l'anno.    Impara rischi, pericoli, verità e possibilità inesplorate riguardanti il bene più prezioso:  la Tua Salute. Visita il sito di Andrea: https://andreabertino.com

Andrea Bertino - The Black Sheep of Health -

Stay unhidden and loud, simply be proud of the "skin" even if it's full of scars. They are a definition of the map of that journey you made a step to take.

Stay unhidden and loud, simply be proud of the "skin" even if it's full of scars. They are a definition of the map of that journey you made a step to take.

Unfiltered Reputation

The Way Forward Podcast is your direct link to the Emotional Wellbeing support you need right now. Empowerment committed guests along with host Fliss Goldsmith deliver honest exploration of those under-discussed issues that influence our Emotional, Physical and Mental Wellness daily.
 
This is your opportunity to gain impactful ideas and gently begin making those changes today – so that you move forwards into the life you deserve. Your most optimal life, whatever that looks like for you.

The Way Forward Podcast is your direct link to the Emotional Wellbeing support you need right now. Empowerment committed guests along with host Fliss Goldsmith deliver honest exploration of those under-discussed issues that influence our Emotional, Physical and Mental Wellness daily. This is your opportunity to gain impactful ideas and gently begin making those changes today – so that you move forwards into the life you deserve. Your most optimal life, whatever that looks like for you.

The Way Forward

Hi, welcome to Invisibly Ill, a podcast by three, thirty-something women, living in New Zealand who have all been told “but you don’t look sick”.&nbsp; We hope that sharing stories will make invisibly ill people feel seen.&nbsp; Content may be triggering for people who are still on their health journey.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hi, welcome to Invisibly Ill, a podcast by three, thirty-something women, living in New Zealand who have all been told “but you don’t look sick”.  We hope that sharing stories will make invisibly ill people feel seen.  Content may be triggering for people who are still on their health journey. Hosted on Acast. See acast.com/privacy for more information.

Hi, welcome to Invisibly Ill, a podcast by three, thirty-something women, living in New Zealand who have all been told “but you don’t look sick”.&nbsp; We hope that sharing stories will make invisibly ill people feel seen.&nbsp; Content may be triggering for people who are still on their health journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Invisibly Ill

Your new favorite medium-ghetto podcast. In a society where people fail to realize that women can be more than one thing- SpeakgirlSPEAK has made it our mission to create a safe space for intersectionality and exploration of identity. Please join our host as she discusses creating an identity you truly love, expression of self, mental health and wellbeing, the revelations of a black woman &amp; females figuring shit out. With open arms, welcome sis.Instagram/facebook/tiktok: SpeakgirlspeakthepodcastEmail: <a href="mailto:speakgirlspeakthepodcast@gmail.com">speakgirlspeakthepodcast@gmail.com</a>

Your new favorite medium-ghetto podcast. In a society where people fail to realize that women can be more than one thing- SpeakgirlSPEAK has made it our mission to create a safe space for intersectionality and exploration of identity. Please join our host as she discusses creating an identity you truly love, expression of self, mental health and wellbeing, the revelations of a black woman & females figuring shit out. With open arms, welcome sis. Instagram/facebook/tiktok: Speakgirlspeakthepodcast Email: speakgirlspeakthepodcast@gmail.com

Your new favorite medium-ghetto podcast. In a society where people fail to realize that women can be more than one thing- SpeakgirlSPEAK has made it our mission to create a safe space for intersectionality and exploration of identity. Please join our host as she discusses creating an identity you truly love, expression of self, mental health and wellbeing, the revelations of a black woman &amp; females figuring shit out. With open arms, welcome sis.Instagram/facebook/tiktok: SpeakgirlspeakthepodcastEmail: <a href="mailto:speakgirlspeakthepodcast@gmail.com" rel="noopener noreferrer">speakgirlspeakthepodcast@gmail.com</a>

SpeakgirlSPEAK

The podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.

The podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.

Deficient Vegans

Charlas de desarrollo personal enfocadas al amor, la inteligencia emocional, las relaciones y la familia

Amor y familia

Welcome to the Pole Position Podcast where I lay down the knowledge of balancing work, play, and pole dancing like a rockstar. Join me as I serve up sass &amp; strategy to help you slay your schedule, crush your career, and still have time to werk it on the pole. It's where pole meets power suits, and we're here to show you how to twirl through life like the badass pole dancer you were born to be. So grab your heels, your planner, and get ready to spin your way to success!

Welcome to the Pole Position Podcast where I lay down the knowledge of balancing work, play, and pole dancing like a rockstar. Join me as I serve up sass & strategy to help you slay your schedule, crush your career, and still have time to werk it on the pole. It's where pole meets power suits, and we're here to show you how to twirl through life like the badass pole dancer you were born to be. So grab your heels, your planner, and get ready to spin your way to success!

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