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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.

Vitality Radio Podcast with Jared St. Clair

Relationship expert Idit Sharoni, LMFT is bringing you invaluable relationship advice to help your relationship thrive. Idit is a couples therapist in Miami, Florida running Relationship experts - a successful private practice and an online Infidelity Recovery Program . She takes pride in helping people improve their relationships or heal after infidelity. This show is all about un-complicating and demystifying social messages about relationships while offering easy-to-apply tips and ideas about common relationship issues such as communication, trust, infidelity, breakups, divorce, and many more. 
*Not intended as a replacement for psychotherapy.

Relationships Uncomplicated

A dynamic podcast exploring the different experiences people with cystic fibrosis may face during their lives. Gunnar Esiason joins Tiffany Rich and Lea Faraone, otherwise known as the Salty Cysters, to talk about the in's and out's of cystic fibrosis from some of the anxieties and stresses that patients face to some of the lighter sides of the disease. Breathe In: A Cystic Fibrosis Podcast aims to characterize the disease in a positive way while showcasing the challenges that people with cystic fibrosis face and the people who face them.

Breathe In: A Cystic Fibrosis Podcast

We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!

Peak Performance Life Podcast

Follow the sexy misadventures of Mickey & Mallory, a casual lifestyle couple who are trying hard to be the family next door while being consensually non-monogamous.  From sex toys to the latest swingers in the news, you’ll hear our take on it.

Follow the sexy misadventures of Mickey &amp; Mallory, a casual lifestyle couple who are trying hard to be the family next door while being consensually non-monogamous.  From sex toys to the latest swingers in the news, you’ll hear our take on it.

Casual Swinger - A Sex Positive, Swinging Lifestyle Podcast

We believe that every single day people who feel ordinary, who feel like just your Average Joe are doing things with excellence. They just don't see it that way! On this podcast, we hit the microphones with top performers, authors, influencers, moms, dads, husband, wives, and most importantly, we have people like you on. Some one who does things day in and day out with excellence, not perfection, excellence. Taking something that may seem significant, may seem huge, may not mean much at all to you but execute or press to do your best. That is who we host and who we want to hear from. Most people under estimate what they are doing and what they are capable of, but not YOU! That is why you are here, on this page. So get ready, it is GO TIME!

Extraordinary Excellence

Though Sydel Curry-Lee became known in the digital space for entrepreneurship, athleticism, and tastemaking in the beauty community, her mission online has always been to surface the topic of mental health to the forefront of conversation. Having struggled with her own mental health for several years, Sydel aims to de-stigmatize the discussion around mental health and offer first hand advice on how we can all discuss the subject better as well as things we can do to improve our mental health. BECAUSE LIFE centers around an open and honest discussion amongst Sydel, a mental health professional, and listener input regarding topics ranging from confronting anxieties to being a supportive ally when someone close to you is struggling with their mental health. This podcast also shines a light on the under-discussed topic of mental health within the BIPOC community and how that brings with it its own set of unique struggles.

Because Life

CÓMO CURAR: Es tu programa de salud natural que traduce la ciencia y la convierte en educación útil, práctica y sencilla para armarte con todo lo que necesitas para decir NO a las sentencias médicas. Soy Cocó March investigadora científica, te invito a explorar mi podcast de entrevistas con los mejores expertos en salud del mundo en español. Únete a la temporada #1 que empezará el próximo sábado 15 de octubre 2022.

Como Curar Podcast by Coco March

We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest health, happiness and success. A show with Meredith Atwood, author of ”The Year of No Nonsense”

The Same 24 Hours

Elite Program Design and Coaching for High Performers

Physical Preparation Podcast Archives - Robertson Training Systems

Pain Science Education discusses the treatment of persistent pain. Learn how to use the brain, body, mind, and behavior to reduce pain and improve physical and mental well-being. This podcast offers free training for physical therapists, healthcare professionals, and people with pain.  
 
Dr. Joe Tatta is a physical therapist, educator, author, and pain researcher. He is known for his contribution to integrative pain care and for championing the safe and effective treatment of chronic pain. With over 20 years of clinical expertise, Dr. Joe is dedicated to converting cutting-edge pain science into actionable therapeutic practices. An advocate for a biopsychosocial approach, Dr. Joe developed PRISM: Pain Recovery and Integrative Systems Model, a cognitive-behavioral approach that promotes resilience, growth, and recovery. 
 
Pain Science Education invites listeners to explore a wide array of subjects including pain education, pain neuroscience, physical therapy, physiotherapy, pain psychology, wellness, and continuing education. Episodes feature interviews with leading experts, offering a deep dive into the pivotal topics shaping the field of pain management.

The insights shared here aim to propel the practice of physical therapy to the forefront of primary pain management. Dr. Joe Tatta is committed to guiding therapists and healthcare providers through the complexities of pain, equipping them with the knowledge to deliver non-pharmacologic and non-invasive approaches to chronic pain.
 
With Dr. Joe's guidance, listeners will uncover the potential of physical therapists as pivotal figures in pain management, understand the importance of health behavior change, and learn how to use integrative and lifestyle medicine in practice.

Join the Pain Science Education podcast to transform your clinical approach, enrich your professional toolkit, and participate in the revolution of pain management. Each episode promises to take you one step closer to learning about pain, becoming a leader in delivering exceptional, innovative care to those suffering with pain, and ultimately improving lives across the globe.

Pain Science Education

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

Siim Land Podcast

Are you a CEO, Entrepreneur, or Professional woman juggling the boardroom and your marriage? Striving to maintain high standards in your marriage while rocking high heels and high chairs? You're in the right place!
Hosted by Veronica Cisneros, a licensed marriage and family therapist, this podcast is your ultimate blueprint for navigating the complexities of being a boss mom. We dive deep into topics like:
Self-Help for the Modern Mompreneur: Get actionable advice to scale your business without sacrificing your marriage or motherhood.
New Balance in Marriage and Motherhood: Learn how to maintain a strong emotional connection with your spouse while managing a thriving career.
From Motherhood to Mogul Moves: Transition smoothly from parenting to the boardroom with expert tips and strategies.
Women's Empowerment in Marriage and the Marketplace: Discover how to empower yourself and maintain equality in both your personal and professional relationships.
Whether you're looking for self-help podcasts, tips on work-life balance, or guidance on women's empowerment, "Empowered and Unapologetic" has got you covered. Tune in for real, raw, and actionable advice to help you slay in marriage, motherhood, and your millions.
A lot of Businesswomen struggle in their marriages. They struggle with setting aside intentional time to connect and communicate. They yearn for meaningful conversations that don’t lead to arguments.
1 month away from divorce, I realized I had to do something different. For years I had compromised myself to meet the needs of my husband and my child, I lost myself and was about to lose my marriage. After years of personal growth and self-reflection, I have not only reclaimed my identity, and celebrated 23 years of marriage but also helped hundreds of women transform their marriage from feeling like roommates to experiencing a deeper connection.
Whether you listen to the podcast, register for my course, or join the free Facebook community, you’re in the right place.
Let’s do this together! Visit www.veronicacisneros.org

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.

Top Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation to stick with your workout routine? Do you want to eat healthier but you’re done trying yet another diet? Are you stuck on even where to start when it comes to getting in shape, eating right, and feeling confident in your body?
I know exactly how you feel. Hi guys, I’m Emily Coffman. I was a Division I Athlete and honestly I was really burnt out of that lifestyle. I knew there had to be a way to be healthy without devoting my life to it. So, I wanted to create a plan for you where we can create a lifestyle that works with you and for you. If you are ready to find your healthy lifestyle for good, this is the place for you. Welcome to Live Your Personal Best.
This podcast has been created for informational and entertainment purposes only. This should not be taken as medical advice. http://emilycoffman.org or reach out at emily@emilycoffman.org

Live Your Personal Best  -  Workout Motivation and Routine Building For Current and Former Athletes

In this podcast we will walk each other home through diverse conversations on the human experience. This is an inclusive community exploring new topics each month with a variety of guests who have important stories to share. Each episode will provide takeaways that will leave you feeling uplifted, connected & motivated to elevate to the next best version of yourself.

In this podcast we will walk each other home through diverse conversations on the human experience. This is an inclusive community exploring new topics each month with a variety of guests who have important stories to share. Each episode will provide takeaways that will leave you feeling uplifted, connected &amp; motivated to elevate to the next best version of yourself.

The Walk Home

Welcome to three siblings: surviving loss and finding hope, a podcast where three siblings come together to share their personal mental health journeys and the lessons they learned from surviving the loss of both parents. In this podcast, they candidly discuss the impact of depression, suicide, and how they coped with their loss. Each sibling brings a unique background and experience to the table, resulting in a diverse range of stories that are both heart-wrenching and uplifting. Through their tears, heartache, and laughter, they aim to inspire and provide comfort to those who are struggling with similar issues.
By listening to their story and discussions, the siblings hope to offer valuable insights into the struggles and challenges that come with mental health issues and coping with loss. They also delve into various coping mechanisms and strategies that helped them overcome their difficulties. The siblings' diverse backgrounds and experiences make this an enriching and relatable experience that can hopefully help listeners feel less alone and more empowered to navigate their own mental health journeys.
Season one is a memoir-styled season, focused on the story of losing both parents. Season two is a more conversational format, oftentimes with guests, and each episode covers a different mental health topic. Tune in to hear the siblings share their personal experiences and insights on navigating mental health issues and loss.
Overall, three siblings is a podcast that aims to inspire hope, provide comfort, and foster a sense of connection and understanding. Join the siblings as they share their story of survival, hope, and love.

New episodes out on the first Monday of every month.

produced by dbpodcasts: http://www.dbpodcasts.com
for more info: threesiblingspodcast.com
https://www.instagram.com/threesiblingspodcast/
https://twitter.com/SiblingsPodcast
https://www.tiktok.com/@threesiblingspodcast

three siblings: surviving loss and finding hope

If a TED Talk & a radio show had a baby & raised it in a physical therapy clinic.

Hosted by former Rock Radio DJ turned Physical Therapist, Jimmy McKay, PT, DPT.

The best conversations happen at happy hour, welcome to ours.

If a TED Talk &amp; a radio show had a baby &amp; raised it in a physical therapy clinic.

Hosted by former Rock Radio DJ turned Physical Therapist, Jimmy McKay, PT, DPT.

The best conversations happen at happy hour, welcome to ours.

PT Pintcast - Physical Therapy

It's easy to be so busy that your soul gets neglected. As Doctors of Psychology we help you thrive with Jesus in life, love, and leadership. Soul Talks is sponsored by Soul Shepherding, a nonprofit ministry to pastors, leaders, and all kinds of people who serve the Lord.

Soul Talks With Bill & Kristi Gaultiere

Where ONS Voices Talk Cancer

Join oncology nurses on the Oncology Nursing Society's award-winning podcast as they sit down to discuss the topics important to nursing practice and treating patients with cancer.

ISSN 2998-2308

The Oncology Nursing Podcast

Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.

Road to Resilience

A podcast for the CRNA industry. Discussing the important issues that happen both in, and beyond, the operating room. With Sharon Pearce, DNP, CRNA, FAANA, FAAN and Jeremy Stanley, EA, CFP, AIF. Innovations & opportunities for CRNAs & APRNs. Visit our website  for more great information https://beyondthemaskpodcast.com/ and to learn how you can get CE Credit as a CRNA just by listening to the podcast. Don’t miss our special series on CRNA History, CRNA Personal Finance & Retirement, Political Conversations, CRNA Career Issues, and our leadership series called Courage To Lead. Check out new episodes of Beyond The Mask every week with distinguished guests from the CRNA community... #anesthesiology #rn #surgery #healthcare #nurseanesthesiologist #crnaschool #nursing #srnalife #nurselife #nursingstudent #ornurse #nurseanesthesia #crnalife #nursepractitioner #medschool #anesthesialife #scrublife #icunurse #hospital #futurecrna #medical #crna #nurse #anesthesia #srna #nurseanesthetist #nurses #surgical #operatingtheatre #medicalstudent #operatingroomnurse #studentnurse #diversitycrna #ccrn #nursepractitioner #APRN #APRNchat #NPchat #midwife #NP

A podcast for the CRNA industry. Discussing the important issues that happen both in, and beyond, the operating room. With Sharon Pearce, DNP, CRNA, FAANA, FAAN and Jeremy Stanley, EA, CFP, AIF. Innovations &amp; opportunities for CRNAs &amp; APRNs. Visit our website  for more great information https://beyondthemaskpodcast.com/ and to learn how you can get CE Credit as a CRNA just by listening to the podcast. Don’t miss our special series on CRNA History, CRNA Personal Finance &amp; Retirement, Political Conversations, CRNA Career Issues, and our leadership series called Courage To Lead. Check out new episodes of Beyond The Mask every week with distinguished guests from the CRNA community... #anesthesiology #rn #surgery #healthcare #nurseanesthesiologist #crnaschool #nursing #srnalife #nurselife #nursingstudent #ornurse #nurseanesthesia #crnalife #nursepractitioner #medschool #anesthesialife #scrublife #icunurse #hospital #futurecrna #medical #crna #nurse #anesthesia #srna #nurseanesthetist #nurses #surgical #operatingtheatre #medicalstudent #operatingroomnurse #studentnurse #diversitycrna #ccrn #nursepractitioner #APRN #APRNchat #NPchat #midwife #NP

Beyond The Mask: Innovation & Opportunities For CRNAs

The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

The regular podcast by content creator John Wooley of @makewodsgreatagain &amp; Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

KETTLEBELLS & COCKTAILS

A podcast dedicated to equipping you to live the most real-life possible in the face of today's crises. Season one will all be about the facts of the coronavirus and how to maintain a grounded perspective in the midst of inevitable fears.

Pandemic: Coronavirus Edition

My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you!

Yours in Solutions,
Ben

https://www.atgonlinecoaching.com

Knees Over Toes 15-Minute Lecture Series

When Heidi Murkoff wrote the book ‘What To Expect When You’re Expecting’, she was pregnant with her daughter Emma. Her mission was simple: to help parents know what to expect, every step of the way. That mission has grown to include the world's bestselling pregnancy and parenting series and most popular pregnancy and parenting app. Now, Emma is a mom too—and they’re teaming up on the ‘What To Expect’ podcast to help you navigate your entire journey, from conception, to pregnancy, to the first years of parenting. Heidi and Emma break down your biggest questions, interview famous moms, and cover the issues you need to know about—from healthcare to childcare to maternal leave. Nothing is TMI, and nothing is off-limits! For more from Heidi and Emma, find them at @HeidiMurkoff, @EmmaBingWTE and @WhatToExpect.

What To Expect

The Couples Healing podcast is a resource to help husbands in their porn addiction recovery and to help couples restore the trust and connection again in their marriage.  

The effects of pornography addiction or sex addiction can be devastating individually and in the relationship, but with the right approach, men can learn how to stop watching porn, heal the pain it causes his wife, and rebuild trust again in the marriage. 

Each episode is designed to give you new insights, tools, and strategies to help you at each stage of your journey, whether you‘re just now beginning to address the pornography use, or if you‘ve been struggling for many years and still feel stuck. 

In the podcast, I also share ways for women to feel empowered, safe, and worthy. I also share how the couple can navigate their relationship together after it’s been impacted by pornography and the trust has been broken.

Join me, Sam Tielemans, Licensed Marriage and Family Therapist, as I share my expertise and knowledge to help you find freedom, peace, confidence, connection, and hope.

Couples Healing From Pornography Addiction

Amy Porterfield has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn’t living up to some invisible standard of how she should look. Now she’s on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday.

Talking Body with Amy Porterfield

We all have our own struggles that we have to overcome; Whether it be our mental health, overcoming traumas, finding our self-worth, going through breakups, etc. This podcast is to touch on those subjects and bring you one step closer to mental clarity and getting yourself unstuck in the process.
-Bryce Spencer-Jones

Unstuck Yourself

Learn more at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>   Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

Learn more at:&nbsp; <a href="https://www.solgoodmedia.com" rel="noopener noreferrer">https://www.solgoodmedia.com</a> &nbsp; Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

Nature Sounds for Sleep, Meditation, & Relaxation

Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.

Redefine Fitness with Kelsey Wells

Kabasho waa taxane dhaymo-nafeed ah oo ay Hamda Hussein ku rajaynayso in uu fudayd iyo raysasho u horseedo cid kasta oo wehel ka dhigata ✨🌸&nbsp;

Kabasho

Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!

Heavy Muscle Radio

Certified hypnotherapist and successful entrepreneur Dr. Liz Bonet talks all about hypnosis, transformation, and healing!  Free meditations and hypnosis episodes included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me!

Hypnotize Me

The Daily Motivations Podcast delivers powerful inspiration in 5 minutes or less. This 5-day-a-week show will help you transform your motivation into action and help you achieve your goals. Tune in for your daily dose of motivation!

Daily Motivations

How to Stop Binge Eating and Overeating and Stick to the Food Plan of Your Choice

Never Binge Again

A dental podcast for the AVERAGE dentist.  No question is too  controversial for Lance Timmerman DMD and his guests.  Questions are NOT ”best bonding agent” or ”best impression material.”    You know, like ”can I harm my assistant for being annoying?”, or ”how much oral sex is too much after gum grafts?” or even, ”Will my DNA be altered by getting a bone graft from cadaver bone?” The information that ALL dentists need.    Where we coined the term ”Bukkake Honor Circle”

Working Interferences Dental Podcast

These meditations are derived from my years of practice in Shamanic journey and are uniquely different.

I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. 

At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice

Have questions or comments? Email me at Jill@findyourki.org Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jill-pape-lemke/support" rel="payment">https://podcasters.spotify.com/pod/show/jill-pape-lemke/support</a>

These meditations are derived from my years of practice in Shamanic journey and are uniquely different.

I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. 

At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice

Have questions or comments? Email me at Jill@findyourki.org Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jill-pape-lemke/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/jill-pape-lemke/support</a>

Breaking Beyond-Guided Meditation

Caroline Cranshaw and Daryl Gove, are two expat hypnotherapists living in New Zealand. They love having chats with interesting people, telling crazy stories and giving hopefully good life advice. Listen if you are interested in psychology, tips for improving your mental health, sex life and relationships, WTF news, funny stories, the paranormal, book reviews, shocking listener stories, health tips and advice on how to improve your life... 

Warning: Adult language. If you are easily offended, this show is not for you.

WTF - Stories and Advice

Helping high performers feel & perform better by reducing or quitting alcohol. 

Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. 

Whichever way you choose, this podcast will give you the process to succeed. 

Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

Helping high performers feel &amp; perform better by reducing or quitting alcohol. 

Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. 

Whichever way you choose, this podcast will give you the process to succeed. 

Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

Alcohol-Free Lifestyle

What can we learning about living life, from those fighting for it? 

In 2005, Front Row Foundation began helping kids and adults with life threatening illnesses to have a front row experience at the live event of their dreams. 

We want to help you turn ordinary moments into extraordinary experiences, by sharing stories of others who've done exactly that. 

If you want a deeper dive, check out "The Front Row Factor" book on Amazon.   

Jon

Facing Life

Today’s healthcare system is flawed. Break free from the limitations of “sick-care” and discover what it means to live life FULLY optimized.

A former champion men’s physique competitor and current 4x international best selling author in the optimized health care space, Jay Campbell is a global thought leader on hormones, biohacking and higher consciousness.

Since returning from 12 days in The Sacred Valley of Peru, he's experienced a profound awareness of the importance of #RaisingTheVibration of humanity to reach planetary consciousness aka unconditional love.

On the Jay Campbell Podcast, Jay interviews empowered servant leaders helping to propel humanity towards full spectrum optimization of the body-mind, heart and soul.

Are you the best version of yourself?

Claim: I AM Giving, Receiving and BE-ing Love!

Raise Your Vibration To Optimize Your Love Creation!

The Jay Campbell Podcast

This series details the struggles and victories of Albert Gregory, a formerly morbidly obese child and adolescent.  He lost over 100 lbs. & has kept it off for over 27+ years!  The first 20 episodes are dealt with in vignettes highlighting singular moments in his childhood.  From episodes 22 to present, it deals with post-weight loss struggles.  From dealing with continued disordered eating, body dysmorphia, and more.  Mostly how the coping mechanisms developed in childhood continue to sabotage his personal and professional life.  Interviews of formerly obese people are sprinkled in as well.  Gregory has kept over 100 lbs. off for over 25 years.  His website www.naturopathicearth.com contains articles on how you can accomplish the same feat.  This e-book “Confessions of an Obese Child” is available on Kindle and Nook.  His main podcast series, Holistic Health News, covers medical coverups, clean eating and weight loss tips, holistic/naturopathic approaches to wellness and more.

This series details the struggles and victories of Albert Gregory, a formerly morbidly obese child and adolescent.  He lost over 100 lbs. &amp; has kept it off for over 27+ years!  The first 20 episodes are dealt with in vignettes highlighting singular moments in his childhood.  From episodes 22 to present, it deals with post-weight loss struggles.  From dealing with continued disordered eating, body dysmorphia, and more.  Mostly how the coping mechanisms developed in childhood continue to sabotage his personal and professional life.  Interviews of formerly obese people are sprinkled in as well.  Gregory has kept over 100 lbs. off for over 25 years.  His website www.naturopathicearth.com contains articles on how you can accomplish the same feat.  This e-book “Confessions of an Obese Child” is available on Kindle and Nook.  His main podcast series, Holistic Health News, covers medical coverups, clean eating and weight loss tips, holistic/naturopathic approaches to wellness and more.

Health & Fitness Podcasts / Page 46