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Inspiration and motivation to help simplify your home, time, to-dos, health, relationships, and emotional well-being. Since 2001, CarlaRae has been a  Professional Home Organizer and Life Coach helping families and individuals clear the chaos and clutter from their lives. She launched this podcast to help bring even more people the freedom of simplicity. Each episode gives you practical tips and resources that you can implement today to find balance in your everyday life to become happier and healthier once and for all. With no judgment and with complete understanding, CarlaRae will inspire you to let go of everything holding you back in life while focusing on what really matters to you.  She offers plenty of free worksheets, guides, and other amazing resources to help you along the way. The Life Made Simple Podcast is home organizing, time management, personal development, priorities, productivity, motivation, family, relationships, diet and exercise, weightloss coaching, and so much more!

Inspiration and motivation to help simplify your home, time, to-dos, health, relationships, and emotional well-being. Since 2001, CarlaRae has been a Professional Home Organizer and Life Coach helping families and individuals clear the chaos and clutter from their lives. She launched this podcast to help bring even more people the freedom of simplicity. Each episode gives you practical tips and resources that you can implement today to find balance in your everyday life to become happier and healthier once and for all. With no judgment and with complete understanding, CarlaRae will inspire you to let go of everything holding you back in life while focusing on what really matters to you. She offers plenty of free worksheets, guides, and other amazing resources to help you along the way. The Life Made Simple Podcast is home organizing, time management, personal development, priorities, productivity, motivation, family, relationships, diet and exercise, weightloss coaching, and so much more!

Life Made Simple with CarlaRae

Hosts Robert Vore & Dr. Holly Oxhandler discuss the intersection of Christianity and mental health. Guests include pastors, ministry workers, mental health professionals, and more.

Hosts Robert Vore &amp; Dr. Holly Oxhandler discuss the intersection of Christianity and mental health. Guests include pastors, ministry workers, mental health professionals, and more.

CXMH: On Faith & Mental Health

What does it look like to live out Philippians 4:8? "Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable—if there is any moral excellence and if there is any praise—dwell on these things." Talk to yourself like God talks to you! In Dwell on These Things, pastor and author John Stange shows how, instead of living at the mercy of whatever thought pops into your mind, you can choose to 🙏 Replace feelings of discouragement with a sense of God’s goodness 🙏 Practice seeing yourself in the loving way God sees you 🙏 Exchange negative self-talk for positive biblical messages 🙏 Learn to face the day with hope in your heart There’s no need to remain stuck thinking unhelpful thoughts. Learn how you can fill your mind with encouraging, life-enriching truths through a gospel-saturated, thirty-one-day challenge that can help you replace a destructive mindset with a positive, empowering, and godly one.
Listen to Pastor John Stange's other podcasts:
<a href="https://www.lifeaudio.com/chapter-a-day-audio-bible/">Chapter-A-Day Audio Bible</a> <a href="https://www.lifeaudio.com/daily-devotions-with-pastor-john/">Daily Devotions with Pastor John</a>
To read more from John, visit <a href="https://www.biblestudyheadquarters.com/">https://www.biblestudyheadquarters.com/.</a>

What does it look like to live out Philippians 4:8? "Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable—if there is any moral excellence and if there is any praise—dwell on these things." Talk to yourself like God talks to you! In Dwell on These Things, pastor and author John Stange shows how, instead of living at the mercy of whatever thought pops into your mind, you can choose to 🙏 Replace feelings of discouragement with a sense of God’s goodness 🙏 Practice seeing yourself in the loving way God sees you 🙏 Exchange negative self-talk for positive biblical messages 🙏 Learn to face the day with hope in your heart There’s no need to remain stuck thinking unhelpful thoughts. Learn how you can fill your mind with encouraging, life-enriching truths through a gospel-saturated, thirty-one-day challenge that can help you replace a destructive mindset with a positive, empowering, and godly one. Listen to Pastor John Stange's other podcasts: Chapter-A-Day Audio Bible Daily Devotions with Pastor John To read more from John, visit https://www.biblestudyheadquarters.com/.

What does it look like to live out Philippians 4:8? "Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable—if there is any moral excellence and if there is any praise—dwell on these things." Talk to yourself like God talks to you! In Dwell on These Things, pastor and author John Stange shows how, instead of living at the mercy of whatever thought pops into your mind, you can choose to 🙏 Replace feelings of discouragement with a sense of God’s goodness 🙏 Practice seeing yourself in the loving way God sees you 🙏 Exchange negative self-talk for positive biblical messages 🙏 Learn to face the day with hope in your heart There’s no need to remain stuck thinking unhelpful thoughts. Learn how you can fill your mind with encouraging, life-enriching truths through a gospel-saturated, thirty-one-day challenge that can help you replace a destructive mindset with a positive, empowering, and godly one.
Listen to Pastor John Stange's other podcasts:
<a href="https://www.lifeaudio.com/chapter-a-day-audio-bible/" rel="noopener noreferrer">Chapter-A-Day Audio Bible</a> <a href="https://www.lifeaudio.com/daily-devotions-with-pastor-john/" rel="noopener noreferrer">Daily Devotions with Pastor John</a>
To read more from John, visit <a href="https://www.biblestudyheadquarters.com/" rel="noopener noreferrer">https://www.biblestudyheadquarters.com/.</a>&nbsp;

Dwell On These Things

New York Times bestselling author Dan Schawbel distills the most actionable and tangible advice from a variety of world-class humans including entrepreneurs, authors, Olympians, politicians, billionaires, Nobel Prize winners, TED speakers, celebrities, astronauts and more.

5 Questions With Dan Schawbel

The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to help guide you to becoming the best version of yourself.

The Project: Kuwait

Tune in every Monday for musings, tips, and tools as host, Sammi Beatrice navigates post-grad life working toward her dreams.  Sammi Beatrice is a motivational speaker, podcast host, and nonprofit communications professional reflecting on her college experience and sharing the lessons learned. This podcast is the place to improve yourself personally AND professionally.

Tune in every Monday for musings, tips, and tools as host, Sammi Beatrice navigates post-grad life working toward her dreams. Sammi Beatrice is a motivational speaker, podcast host, and nonprofit communications professional reflecting on her college experience and sharing the lessons learned. This podcast is the place to improve yourself personally AND professionally.

Tune in every Monday for musings, tips, and tools as host, Sammi Beatrice navigates post-grad life working toward her dreams. &nbsp;Sammi Beatrice is a motivational speaker, podcast host, and nonprofit communications professional reflecting on her college experience and sharing the lessons learned. This podcast is the place to improve yourself personally AND professionally.

Fashion Your Passion Podcast

Healing from Trauma & Narcissistic Abuse, is a place where we call out the trauma & narcissists we've been through, break down the mind games, and help you take your power back—one day at a time. I'm Emily Gibson, and I'm here to make sure you don't just survive trauma & narcissistic abuse—you rise above it. You've been through enough; it's your time to heal, grow, and thrive. Let's get into it.

Healing from Trauma &amp; Narcissistic Abuse, is a place where we call out the trauma &amp; narcissists we've been through, break down the mind games, and help you take your power back—one day at a time. I'm Emily Gibson, and I'm here to make sure you don't just survive trauma &amp; narcissistic abuse—you rise above it. You've been through enough; it's your time to heal, grow, and thrive. Let's get into it.

UNBROKEN: Healing From Trauma & Narcissistic Abuse

We’re changing the rules and changing the conversation around Gen X Women. No longer are we, as Gen X women, going to blend in the background, wait to be promoted, or cringe when having to talk about our rates for our services.We are going to declare the life and success we want and go after it, without apology. Modern Gen X Woman, it's your time. Jackie Ghedine + Mimi Bishop are top career and business coaches for Modern Gen X women who want to make an impact, leave their mark and increase their success and wealth. We're here to help you own your value and demand your worth to increase your wealth.Each week, we share the powerful insights and award-winning strategies we’ve used in our Worth+Value=Wealth program to advance women’s success in their career or as an entrepreneur.Our mission: To make Generation X the Wealthiest Female Generation. It starts with you.

Modern Gen X Woman

Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. 
I'm Bri, a trained mental health counselor + body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you. I want to answer your toughest body image questions. I want to share folks who have done the work and are living their best life in their current bodies. 

No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow me at @bodyimagewithbri on instagram!

Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. I'm Bri, a trained mental health counselor + body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you. I want to answer your toughest body image questions. I want to share folks who have done the work and are living their best life in their current bodies. No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow me at @bodyimagewithbri on instagram!

The Body Grievers® Club

A podcast about amazing women!  17 years ago, Carrie Brinton founded two of the countries most successful esthetics companies, Elase.com and NIMA.edu.  Those years have been filled with the stories of hundreds of inspiring women.   This podcast is women telling stories of triumph over tragedy, focus in the face of adversity, major grit resulting in impressive accomplishments and creative ways of living a huge, beautiful life.  These stories come from women just like you.  Women that you will actually relate to.  Women that will give you insight on how you too can live your own life in an amazing way.

A podcast about amazing women! 17 years ago, Carrie Brinton founded two of the countries most successful esthetics companies, Elase.com and NIMA.edu. Those years have been filled with the stories of hundreds of inspiring women. This podcast is women telling stories of triumph over tragedy, focus in the face of adversity, major grit resulting in impressive accomplishments and creative ways of living a huge, beautiful life. These stories come from women just like you. Women that you will actually relate to. Women that will give you insight on how you too can live your own life in an amazing way.

She's Simply Amazing

I help women create ultimate mental & physical wellness through meditating on God's Word to renew our minds, learning how to apply His truths to our lives and taking care of our bodies the way He intends us to. As a grateful believer in Jesus, I encourage women to seek & know God and grow a deeper relationship with Him.

I believe we all have a God-shaped hole in our hearts and I want to point you to the only One who can fill it. 

My love for Jesus & my passion for wellness as a holistic health coach collide in this podcast that shares the gospel, gospel literally means GOOD NEWS! Don’t we need more of that in today’s world? Join me and be encouraged as we chat about God’s love and how to take care of you!

You will learn how to pair spirit-led health (mind, body, spirit) and action in understanding long-term health, food freedom, consistent energy, meal prepping and motivation to workout. 

Join our Facebook sisterhood: Wellness and The Word Community! Connect with me on Facebook and Instagram @ryannechannell or email me at wellnessandtheword@gmail.com. Learn more at wellnessandtheword.com.

I help women create ultimate mental & physical wellness through meditating on God's Word to renew our minds, learning how to apply His truths to our lives and taking care of our bodies the way He intends us to. As a grateful believer in Jesus, I encourage women to seek & know God and grow a deeper relationship with Him. I believe we all have a God-shaped hole in our hearts and I want to point you to the only One who can fill it. My love for Jesus & my passion for wellness as a holistic health coach collide in this podcast that shares the gospel, gospel literally means GOOD NEWS! Don’t we need more of that in today’s world? Join me and be encouraged as we chat about God’s love and how to take care of you! You will learn how to pair spirit-led health (mind, body, spirit) and action in understanding long-term health, food freedom, consistent energy, meal prepping and motivation to workout. Join our Facebook sisterhood: Wellness and The Word Community! Connect with me on Facebook and Instagram @ryannechannell or email me at wellnessandtheword@gmail.com. Learn more at wellnessandtheword.com.

I help women create ultimate mental &amp; physical wellness through meditating on God's Word to renew our minds, learning how to apply His truths to our lives and taking care of our bodies the way He intends us to. As a grateful believer in Jesus, I encourage women to seek &amp; know God and grow a deeper relationship with Him.

I believe we all have a God-shaped hole in our hearts and I want to point you to the only One who can fill it. 

My love for Jesus &amp; my passion for wellness as a holistic health coach collide in this podcast that shares the gospel, gospel literally means GOOD NEWS! Don’t we need more of that in today’s world? Join me and be encouraged as we chat about God’s love and how to take care of you!

You will learn how to pair spirit-led health (mind, body, spirit) and action in understanding long-term health, food freedom, consistent energy, meal prepping and motivation to workout. 

Join our Facebook sisterhood: Wellness and The Word Community! Connect with me on Facebook and Instagram @ryannechannell or email me at wellnessandtheword@gmail.com. Learn more at wellnessandtheword.com.

Wellness and The Word - bible study, biblical meditation, holistic health, biblical mentor, Christian women

Together, let's intentionally build our BODY, BANK & BEST SELF

Hey my love, I'm Melissa Impett and I'll be your host & high vibe BFF 

I am an insanely passionate leader in the field of spirituality and mindfulness with a transformational Life Coaching business.

I absolutely love bringing together like minded individuals who all want to use their light and high vibe energy to create more magic in the World. 
 
I've been known to use a swear word once in awhile - they just slip right out if you know what I mean hahha, so just a heads up

The energy in this show is potent AF - I hope that you can feel it!

Thanks for being a listener, your love and willingness to share the show with your friends is much appreciated! 

Any Instagram Lovers??? Please DM me and let me know your favorite episode @MelissaImpett

https://www.instagram.com/melissaimpett/

You can also check out my website and book a FREE 30 Minute Life Coaching Consult 

www.MelissaImpett.com

Together, let's intentionally build our BODY, BANK & BEST SELF Hey my love, I'm Melissa Impett and I'll be your host & high vibe BFF I am an insanely passionate leader in the field of spirituality and mindfulness with a transformational Life Coaching business. I absolutely love bringing together like minded individuals who all want to use their light and high vibe energy to create more magic in the World. I've been known to use a swear word once in awhile - they just slip right out if you know what I mean hahha, so just a heads up The energy in this show is potent AF - I hope that you can feel it! Thanks for being a listener, your love and willingness to share the show with your friends is much appreciated! Any Instagram Lovers??? Please DM me and let me know your favorite episode @MelissaImpett https://www.instagram.com/melissaimpett/ You can also check out my website and book a FREE 30 Minute Life Coaching Consult www.MelissaImpett.com

Together, let's intentionally build our BODY, BANK &amp; BEST SELF

Hey my love, I'm Melissa Impett and I'll be your host &amp; high vibe BFF 

I am an insanely passionate leader in the field of spirituality and mindfulness with a transformational Life Coaching business.

I absolutely love bringing together like minded individuals who all want to use their light and high vibe energy to create more magic in the World. 
 
I've been known to use a swear word once in awhile - they just slip right out if you know what I mean hahha, so just a heads up

The energy in this show is potent AF - I hope that you can feel it!

Thanks for being a listener, your love and willingness to share the show with your friends is much appreciated! 

Any Instagram Lovers??? Please DM me and let me know your favorite episode @MelissaImpett

https://www.instagram.com/melissaimpett/

You can also check out my website and book a FREE 30 Minute Life Coaching Consult 

www.MelissaImpett.com

Beautifully Built

Rebel Momma Pod aims to unpack all the things that weren't covered in the brochure about ADHD, midlife, burnout & more. Don't forget to subscribe, rate, and review to help me reach more people!

Rebel Momma Pod aims to unpack all the things that weren't covered in the brochure about ADHD, midlife, burnout &amp; more. Don't forget to subscribe, rate, and review to help me reach more people!

Rebel Momma Pod

La Matrescence c'est le podcast qui parcoure la vie des parents ou futurs parents pour leur donner des outils, des clés grâce à des interviews de professionnels &amp; des témoignages de parents.
La Matrescence est la contraction des mots maternité et adolescence pour expliquer pourquoi tant de changements arrivent au moment de donner naissance à un enfant.
Créé par Clémentine Sarlat, journaliste dans le sport à la télé, mais aussi maman, partie du constat que trouver des informations claires et faciles sur ce que vit une femme et par extension un homme lors de la découverte de la parentalité, était plus que fastidieux. Ici, c'est simple, on se laisse bercer au son de la voix des invités/
Bonne écouteHébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

La Matrescence c'est le podcast qui parcoure la vie des parents ou futurs parents pour leur donner des outils, des clés grâce à des interviews de professionnels & des témoignages de parents. La Matrescence est la contraction des mots maternité et adolescence pour expliquer pourquoi tant de changements arrivent au moment de donner naissance à un enfant. Créé par Clémentine Sarlat, journaliste dans le sport à la télé, mais aussi maman, partie du constat que trouver des informations claires et faciles sur ce que vit une femme et par extension un homme lors de la découverte de la parentalité, était plus que fastidieux. Ici, c'est simple, on se laisse bercer au son de la voix des invités/ Bonne écoute Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

La Matrescence c'est le podcast qui parcoure la vie des parents ou futurs parents pour leur donner des outils, des clés grâce à des interviews de professionnels &amp; des témoignages de parents.
La Matrescence est la contraction des mots maternité et adolescence pour expliquer pourquoi tant de changements arrivent au moment de donner naissance à un enfant.
Créé par Clémentine Sarlat, journaliste dans le sport à la télé, mais aussi maman, partie du constat que trouver des informations claires et faciles sur ce que vit une femme et par extension un homme lors de la découverte de la parentalité, était plus que fastidieux. Ici, c'est simple, on se laisse bercer au son de la voix des invités/
Bonne écouteHébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite" rel="noopener noreferrer">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

La Matrescence

A weekly podcast where I - Stacey Flowers, an entrepreneur, speaker, writer, and coach - talk about life. The intention of this podcast is, to tell the truth about the stuff we think about but don't often speak about, but really need to say so we can heal. Please SUBSCRIBE, rate (5 stars) & review. Trust yourself, stay grateful, & create real happiness.

A weekly podcast where I - Stacey Flowers, an entrepreneur, speaker, writer, and coach - talk about life. The intention of this podcast is, to tell the truth about the stuff we think about but don't often speak about, but really need to say so we can heal. Please SUBSCRIBE, rate (5 stars) &amp; review. Trust yourself, stay grateful, &amp; create real happiness.

The Stacey Flowers Podcast

Jody is a certified health coach and nutrition consultant and Trevor is a pro poker player vlogger. Together, they have three children that they are raising and navigating the craziness of parenting in the non traditional lifestyle that is poker. Here, they talk about that adventure as well as mental health, nutrition and lifestyle changes to help cope. Find Trevor on social media - Twitter and Instagram: @tremomey and Jody is @jody.l.savage on insta and @jodylsavage on twitter!

Raising The Nuts

You've proven you're brave. You cannonballed into one chapter of your life and showed up fully — for your family, your career, your community, everyone who needed you. You did that. And it mattered.Now you're asking a different question.Not how do I do more? But does this still fit?Welcome to The Right-Sized Life with Amy Schmidt — the podcast for women who are done maintaining the old life and ready to build the true one.Every episode, Amy brings the honest conversation you've been waiting for — the one that sounds less like a self-help seminar and more like a glass of wine with your wisest friend. Real stories. Practical frameworks. Permission to let go of what no longer fits and make room for what actually does.Because a right-sized life isn't about having less.It's about having what fits — so when the moments that matter arrive, you are actually there for them.Amy Schmidt is the founder of Fearlessly Facing Fifty, bestselling author of CANNONBALL! Fearlessly Facing Midlife and Beyond and the forthcoming The Right-Sized Life, TEDx speaker, and one of the most trusted voices in midlife women's media.Go forth and live aligned. 🤍

You've proven you're brave. You cannonballed into one chapter of your life and showed up fully — for your family, your career, your community, everyone who needed you. You did that. And it mattered. Now you're asking a different question. Not how do I do more? But does this still fit? Welcome to The Right-Sized Life with Amy Schmidt — the podcast for women who are done maintaining the old life and ready to build the true one. Every episode, Amy brings the honest conversation you've been waiting for — the one that sounds less like a self-help seminar and more like a glass of wine with your wisest friend. Real stories. Practical frameworks. Permission to let go of what no longer fits and make room for what actually does. Because a right-sized life isn't about having less. It's about having what fits — so when the moments that matter arrive, you are actually there for them. Amy Schmidt is the founder of Fearlessly Facing Fifty, bestselling author of CANNONBALL! Fearlessly Facing Midlife and Beyond and the forthcoming The Right-Sized Life, TEDx speaker, and one of the most trusted voices in midlife women's media. Go forth and live aligned. 🤍

The Right-Sized Life with Amy Schmidt

There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, and entertainment industries.&nbsp;She guides you through the confusion and the curiosity, the suffering and the unfulfilled potential, and the questions of why we’re here and what we’re doing. Join her each week as she shares her perspectives on wellness and has radically authentic, insightful conversations about life with special guests. This Might Get Uncomfortable, so prepare to dive deep into the rabbit hole. Nothing is off-limits here! Life presents us with challenges every single day. Many of us struggle to make life feel worthwhile, meaningful, and peaceful. We’re confronted in our relationships, careers, faith, and the health of our body, mind, and emotions. We often have questions in our minds that go unanswered, and sometimes, we don’t even want the answers. We just want to have a really unfiltered discussion, let it all out, be truly heard so we can process our emotions. We want to talk about our deepest passions and secret longings, share our unfulfilled dreams and big goals, and inquire into the mysteries of life. If you’re in that place right now, we invite you to join Whitney here on This Might Get Uncomfortable.&nbsp;Whitney Lauritsen is a podcast host, social media advisor, and well-being coach. She founded <a href="http://ecovegangal.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13);">Eco-Vegan Gal</a> in 2008 to share lifestyle practices and product recommendations that improve the quality of body, mind, and planet. Her books include best-seller <a href="https://amzn.to/2M28Xas" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13);">The Vegan Ketogenic Diet Cookbook</a> and <a href="https://veganebook.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13);">Healthy Organic Vegan on a Budget</a>.As an advocate for high-performance living and mental health, Whitney launched <a href="http://wellevatr.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13);">Wellevatr</a>.Passionate about business, Whitney advises creative entrepreneurs with digital marketing strategies that amplify their passions. She regularly coaches, consults, and presents on social media trends, influencer partnerships, and content monetization. A six-year stint teaching workshops at the Apple Store advanced her tech knowledge and experience. She has participated in business programs led by Google, Facebook, and Scripps Network. Recognized by her colleagues as a connector, Whitney has run numerous wellness industry events at YouTube Space, during the Natural Products Expo, and on Clubhouse app.Media appearances include Stossel, HuffPost Live, and The Ultimate Health Podcast. Whitney has contributed to Forks Over Knives, VegNews Magazine, Simple Habit, New Hope Network, iHerb, and Organic Authority. She has spoken at many conferences, summits, and festivals, such as Bonnaroo, Fitness Magazine, VidCon, Podcast Movement, and BlogHer Food. In 2014, she received the Ed Begley Jr. Environmental Activist Award.Whitney minored in psychology while studying film production at Emerson College. She also took classes at NYU Tisch School of the Arts and Boston College. Her short films were broadcast on HBO and part of Steven Spielberg’s reality competition “On the Lot”. Before pivoting her career to content creation, she worked as a mentor at the Cannes Film Festival, managed an acclaimed production office, and assisted Rob Reiner’s family.On this podcast, Whitney digs into the things that make people tick. The things that people are passionate about. The things that make people uncomfortable. The things that bring them hope, joy, and inspiration. The things that make them feel good in their bodies, minds, and hearts. The things that make life worth living and how to feel fully alive, genuinely happy and engaged every day. It's time to get to the core of who you truly are!

There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, and entertainment industries. She guides you through the confusion and the curiosity, the suffering and the unfulfilled potential, and the questions of why we’re here and what we’re doing. Join her each week as she shares her perspectives on wellness and has radically authentic, insightful conversations about life with special guests. This Might Get Uncomfortable, so prepare to dive deep into the rabbit hole. Nothing is off-limits here! Life presents us with challenges every single day. Many of us struggle to make life feel worthwhile, meaningful, and peaceful. We’re confronted in our relationships, careers, faith, and the health of our body, mind, and emotions. We often have questions in our minds that go unanswered, and sometimes, we don’t even want the answers. We just want to have a really unfiltered discussion, let it all out, be truly heard so we can process our emotions. We want to talk about our deepest passions and secret longings, share our unfulfilled dreams and big goals, and inquire into the mysteries of life. If you’re in that place right now, we invite you to join Whitney here on This Might Get Uncomfortable.  Whitney Lauritsen is a podcast host, social media advisor, and well-being coach. She founded Eco-Vegan Gal in 2008 to share lifestyle practices and product recommendations that improve the quality of body, mind, and planet. Her books include best-seller The Vegan Ketogenic Diet Cookbook and Healthy Organic Vegan on a Budget. As an advocate for high-performance living and mental health, Whitney launched Wellevatr. Passionate about business, Whitney advises creative entrepreneurs with digital marketing strategies that amplify their passions. She regularly coaches, consults, and presents on social media trends, influencer partnerships, and content monetization. A six-year stint teaching workshops at the Apple Store advanced her tech knowledge and experience. She has participated in business programs led by Google, Facebook, and Scripps Network. Recognized by her colleagues as a connector, Whitney has run numerous wellness industry events at YouTube Space, during the Natural Products Expo, and on Clubhouse app. Media appearances include Stossel, HuffPost Live, and The Ultimate Health Podcast. Whitney has contributed to Forks Over Knives, VegNews Magazine, Simple Habit, New Hope Network, iHerb, and Organic Authority. She has spoken at many conferences, summits, and festivals, such as Bonnaroo, Fitness Magazine, VidCon, Podcast Movement, and BlogHer Food. In 2014, she received the Ed Begley Jr. Environmental Activist Award. Whitney minored in psychology while studying film production at Emerson College. She also took classes at NYU Tisch School of the Arts and Boston College. Her short films were broadcast on HBO and part of Steven Spielberg’s reality competition “On the Lot”. Before pivoting her career to content creation, she worked as a mentor at the Cannes Film Festival, managed an acclaimed production office, and assisted Rob Reiner’s family. On this podcast, Whitney digs into the things that make people tick. The things that people are passionate about. The things that make people uncomfortable. The things that bring them hope, joy, and inspiration. The things that make them feel good in their bodies, minds, and hearts. The things that make life worth living and how to feel fully alive, genuinely happy and engaged every day. It's time to get to the core of who you truly are!

There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, and entertainment industries.&nbsp;She guides you through the confusion and the curiosity, the suffering and the unfulfilled potential, and the questions of why we’re here and what we’re doing. Join her each week as she shares her perspectives on wellness and has radically authentic, insightful conversations about life with special guests. This Might Get Uncomfortable, so prepare to dive deep into the rabbit hole. Nothing is off-limits here! Life presents us with challenges every single day. Many of us struggle to make life feel worthwhile, meaningful, and peaceful. We’re confronted in our relationships, careers, faith, and the health of our body, mind, and emotions. We often have questions in our minds that go unanswered, and sometimes, we don’t even want the answers. We just want to have a really unfiltered discussion, let it all out, be truly heard so we can process our emotions. We want to talk about our deepest passions and secret longings, share our unfulfilled dreams and big goals, and inquire into the mysteries of life. If you’re in that place right now, we invite you to join Whitney here on This Might Get Uncomfortable.&nbsp;Whitney Lauritsen is a podcast host, social media advisor, and well-being coach. She founded <a href="http://ecovegangal.com/" rel="noopener noreferrer">Eco-Vegan Gal</a> in 2008 to share lifestyle practices and product recommendations that improve the quality of body, mind, and planet. Her books include best-seller <a href="https://amzn.to/2M28Xas" rel="noopener noreferrer">The Vegan Ketogenic Diet Cookbook</a> and <a href="https://veganebook.com/" rel="noopener noreferrer">Healthy Organic Vegan on a Budget</a>.As an advocate for high-performance living and mental health, Whitney launched <a href="http://wellevatr.com/" rel="noopener noreferrer">Wellevatr</a>.Passionate about business, Whitney advises creative entrepreneurs with digital marketing strategies that amplify their passions. She regularly coaches, consults, and presents on social media trends, influencer partnerships, and content monetization. A six-year stint teaching workshops at the Apple Store advanced her tech knowledge and experience. She has participated in business programs led by Google, Facebook, and Scripps Network. Recognized by her colleagues as a connector, Whitney has run numerous wellness industry events at YouTube Space, during the Natural Products Expo, and on Clubhouse app.Media appearances include Stossel, HuffPost Live, and The Ultimate Health Podcast. Whitney has contributed to Forks Over Knives, VegNews Magazine, Simple Habit, New Hope Network, iHerb, and Organic Authority. She has spoken at many conferences, summits, and festivals, such as Bonnaroo, Fitness Magazine, VidCon, Podcast Movement, and BlogHer Food. In 2014, she received the Ed Begley Jr. Environmental Activist Award.Whitney minored in psychology while studying film production at Emerson College. She also took classes at NYU Tisch School of the Arts and Boston College. Her short films were broadcast on HBO and part of Steven Spielberg’s reality competition “On the Lot”. Before pivoting her career to content creation, she worked as a mentor at the Cannes Film Festival, managed an acclaimed production office, and assisted Rob Reiner’s family.On this podcast, Whitney digs into the things that make people tick. The things that people are passionate about. The things that make people uncomfortable. The things that bring them hope, joy, and inspiration. The things that make them feel good in their bodies, minds, and hearts. The things that make life worth living and how to feel fully alive, genuinely happy and engaged every day. It's time to get to the core of who you truly are!

This Might Get Uncomfortable

Welcome to the Hello Universe podcast. We’re your hosts, Kyley and Eva—two spiritual besties obsessed with weird, trippy conversations and stories that make us feel alive in our human mess. If you want to expand your mind, open your heart, and feel better about life, you’re in the right place.

Hello Universe

Healing &amp;Becoming is more than just a podcast—it’s a movement for faith-driven women who are ready to heal, elevate, and restore every area of their lives. Hosted by Coach Tamika, a transformational life and relationship coach, this podcast is a safe space for women of faith who refuse to let past trauma, heartbreak, or setbacks define their future.Each episode is filled with raw, transparent conversations designed to help you:✨ Heal from past wounds and break generational cycles✨ Elevate your mindset, money, and daily habits✨ Restore your relationships—with God, yourself, and others✨ Attract the life and love you deserveThrough powerful testimonies, biblical wisdom, and practical strategies, you’ll hear from over comers, thought leaders, and industry experts who have conquered trauma, rebuilt their lives, and stepped into their God-given purpose.If you&#39;re a high-achieving woman of faith who is ready to stop settling and start thriving, this podcast is for you.🎧 Tune in every Tuesday for your dose of faith, healing, and transformation!💌 Want to go deeper? Join my Becoming H.E.R. Membership, sign up for coaching, or grab one of my digital resources! Email hello@tuesdaywithtamika.com to learn more.✨ Because you were created to live a life that inspires, not impresses!#ChristianPodcast #FaithBasedPodcast #KingdomBusiness#HealingAndBuilding #InnerHealingJourney #FaithFilledBusiness#WomenInPurpose #PodcastForChristianWomen#ChristianGirlBoss

Healing &Becoming is more than just a podcast—it’s a movement for faith-driven women who are ready to heal, elevate, and restore every area of their lives. Hosted by Coach Tamika, a transformational life and relationship coach, this podcast is a safe space for women of faith who refuse to let past trauma, heartbreak, or setbacks define their future. Each episode is filled with raw, transparent conversations designed to help you: ✨ Heal from past wounds and break generational cycles ✨ Elevate your mindset, money, and daily habits ✨ Restore your relationships—with God, yourself, and others ✨ Attract the life and love you deserve Through powerful testimonies, biblical wisdom, and practical strategies, you’ll hear from over comers, thought leaders, and industry experts who have conquered trauma, rebuilt their lives, and stepped into their God-given purpose. If you're a high-achieving woman of faith who is ready to stop settling and start thriving, this podcast is for you. 🎧 Tune in every Tuesday for your dose of faith, healing, and transformation! 💌 Want to go deeper? Join my Becoming H.E.R. Membership, sign up for coaching, or grab one of my digital resources! Email hello@tuesdaywithtamika.com to learn more. ✨ Because you were created to live a life that inspires, not impresses! #ChristianPodcast #FaithBasedPodcast #KingdomBusiness #HealingAndBuilding #InnerHealingJourney #FaithFilledBusiness #WomenInPurpose #PodcastForChristianWomen #ChristianGirlBoss

Healing &amp;Becoming is more than just a podcast—it’s a movement for faith-driven women who are ready to heal, elevate, and restore every area of their lives. Hosted by Coach Tamika, a transformational life and relationship coach, this podcast is a safe space for women of faith who refuse to let past trauma, heartbreak, or setbacks define their future.Each episode is filled with raw, transparent conversations designed to help you:✨ Heal from past wounds and break generational cycles✨ Elevate your mindset, money, and daily habits✨ Restore your relationships—with God, yourself, and others✨ Attract the life and love you deserveThrough powerful testimonies, biblical wisdom, and practical strategies, you’ll hear from over comers, thought leaders, and industry experts who have conquered trauma, rebuilt their lives, and stepped into their God-given purpose.If you're a high-achieving woman of faith who is ready to stop settling and start thriving, this podcast is for you.🎧 Tune in every Tuesday for your dose of faith, healing, and transformation!💌 Want to go deeper? Join my Becoming H.E.R. Membership, sign up for coaching, or grab one of my digital resources! Email hello@tuesdaywithtamika.com to learn more.✨ Because you were created to live a life that inspires, not impresses!#ChristianPodcast #FaithBasedPodcast #KingdomBusiness#HealingAndBuilding #InnerHealingJourney #FaithFilledBusiness#WomenInPurpose #PodcastForChristianWomen#ChristianGirlBoss

Healing & Becoming

Enneagram In Real Life (fka Ask an Enneagram Coach), is a podcast where we go beyond Enneagram theory and dive into practical understanding and fresh insight. Each episode will feature a guest of a different type to share the ins and outs of living life as their type and how they apply the Enneagram IRL. The Enneagram IRL podcast will engage listeners wherever they are in their self-discovery process so that they can learn, grow, and remember that even though we all love the Enneagram, we’re more than just a number.Hosted by Steph Barron Hall, Accredited Enneagram Practitioner, coach, consultant, author, and creator of @ninetypesco on Instagram. Thanks to Doctor Dreamchip for our theme song! You can also find their work on Spotify. https://doctordreamchip.com/

Enneagram In Real Life (fka Ask an Enneagram Coach), is a podcast where we go beyond Enneagram theory and dive into practical understanding and fresh insight. Each episode will feature a guest of a different type to share the ins and outs of living life as their type and how they apply the Enneagram IRL. The Enneagram IRL podcast will engage listeners wherever they are in their self-discovery process so that they can learn, grow, and remember that even though we all love the Enneagram, we’re more than just a number.Hosted by Steph Barron Hall, Accredited Enneagram Practitioner, coach, consultant, author, and creator of @ninetypesco on Instagram. Thanks to Doctor Dreamchip for our theme song! You can also find their work on Spotify. https://doctordreamchip.com/

Enneagram in Real Life

Gays&Girls (G&G for safety purposes) is an interview-style podcast dedicated to uplifting stories of our guests regarding their sexuality, gender, identity, and so on. This show was developed after the host felt that mainstream media lacks in the representation of real-world LGBTQ+ experiences. I hope from listening to a few episodes of G&G you are able to learn, resonate, and no longer feel alone in your queer experience or experiences.

Gays&amp;Girls (G&amp;G for safety purposes) is an interview-style podcast dedicated to uplifting stories of our guests regarding their sexuality, gender, identity, and so on. This show was developed after the host felt that mainstream media lacks in the representation of real-world LGBTQ+ experiences. I hope from listening to a few episodes of G&amp;G you are able to learn, resonate, and no longer feel alone in your queer experience or experiences.

Choose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection.

Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach
Amie Woolsey-Certified Brainspotting Practioner, Martin Warner AT Somatic Interweaves for DBR, PCP, APSATS-CPC, ELI-MP, COR.E, C-DGS
ChooseRecoveryServices.com | info@chooserecoveryservices.com

Choose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Certified Brainspotting Practioner, Martin Warner AT Somatic Interweaves for DBR, PCP, APSATS-CPC, ELI-MP, COR.E, C-DGS ChooseRecoveryServices.com | info@chooserecoveryservices.com

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Karega and Felicia Bailey became Angel Parents to their daughter, Kamaiu SOL in 2019. Since then they have found a radical tenderness and gentleness afforded them concerning their grief, unlike anything they have seen or experienced in their work surrounding social justice and gun violence in our communities. SOL Affirmations serves as a healing space through various forms of grief with the reminder that grief is love, it is just love after a loss.

SOL Affirmations with Karega & Felicia

When you are calm all things are possible. When you are calm, you will cease to be a victim of your thoughts. When you are calm the problems that seem overwhelming become solvable. Subscribe to the CALM podcast, and our unique combination of soothing words and isochronic tracks will banish agitation, frustration, and angst. Don’t let yourself be bullied by the world, restore order and meaning to the universe, and get CALM. Photo by S Migaj from Pexels

This content was created in partnership and with the help of Artificial Intelligence AI.

When you are calm all things are possible. When you are calm, you will cease to be a victim of your thoughts. When you are calm the problems that seem overwhelming become solvable. Subscribe to the CALM podcast, and our unique combination of soothing words and isochronic tracks will banish agitation, frustration, and angst. Don’t let yourself be bullied by the world, restore order and meaning to the universe, and get CALM. Photo by S Migaj from Pexels This content was created in partnership and with the help of Artificial Intelligence AI.

Calm Podcast

REGARDLESS is the podcast for women done keeping up. 

Hosted by Skylar Sorkin, with real, multigenerational conversations alongside her licensed therapist mom, Linda, REGARDLESS is the cultural rebellion we’ve all been waiting for.

Every Monday, we drop bold, truth-telling episodes that confront the pressures women face to “keep up.” We don’t just comment on culture, we question it. From TikTok beauty standards to influencer & content burnout, REGARDLESS is for the woman ready to rebel against today’s expectations and come home to herself.

Because being real?
It’s not a trend. 
It’s a rebellion. 
⚡︎

REGARDLESS is the podcast for women done keeping up. Hosted by Skylar Sorkin, with real, multigenerational conversations alongside her licensed therapist mom, Linda, REGARDLESS is the cultural rebellion we’ve all been waiting for. Every Monday, we drop bold, truth-telling episodes that confront the pressures women face to “keep up.” We don’t just comment on culture, we question it. From TikTok beauty standards to influencer & content burnout, REGARDLESS is for the woman ready to rebel against today’s expectations and come home to herself. Because being real? It’s not a trend. It’s a rebellion. ⚡︎

REGARDLESS is the podcast for women done keeping up. 

Hosted by Skylar Sorkin, with real, multigenerational conversations alongside her licensed therapist mom, Linda, REGARDLESS is the cultural rebellion we’ve all been waiting for.

Every Monday, we drop bold, truth-telling episodes that confront the pressures women face to “keep up.” We don’t just comment on culture, we question it. From TikTok beauty standards to influencer &amp; content burnout, REGARDLESS is for the woman ready to rebel against today’s expectations and come home to herself.

Because being real?
It’s not a trend. 
It’s a rebellion. 
⚡︎

REGARDLESS

Family drama. Everybody has it. And for some, their family drama is more public than others. Have you ever wondered what it’s like to grow up with a notorious criminal?My name is Amber Preston, and I am here to share stories kept secret. I invite you into the world of people who have experienced unbelievable stories of family drama, insane situations and to hear how family members of notorious criminals have coped -OR NOT  by living in the shadows.

Family drama. Everybody has it. And for some, their family drama is more public than others. Have you ever wondered what it’s like to grow up with a notorious criminal?My name is Amber Preston, and I am here to share stories kept secret. I invite you into the world of people who have experienced unbelievable stories of family drama, insane situations and to hear how family members of notorious criminals have coped -OR NOT by living in the shadows.

Family Drama

A podcast with a literal party of one🥳 If you're on a journey of building your confidence, strengthening your faith, setting boundaries, and creating the life you truly desire, you've come to the right place.&nbsp; Whether you're navigating moments of uncertainty about your purpose, seeking to grow deeper in your relationship with Jesus, or trying to trust the process of life’s changes, we explore it all here. Tune in as we deep dive into personal growth, faith-building, and practical steps to transform your reality.&nbsp; Get ready to elevate your mindset, embrace new possibilities, and take control of your life, one episode at a time.&nbsp; Join the conversation on YouTube and Instagram @partyof1pod.

A podcast with a literal party of one🥳 If you're on a journey of building your confidence, strengthening your faith, setting boundaries, and creating the life you truly desire, you've come to the right place.  Whether you're navigating moments of uncertainty about your purpose, seeking to grow deeper in your relationship with Jesus, or trying to trust the process of life’s changes, we explore it all here. Tune in as we deep dive into personal growth, faith-building, and practical steps to transform your reality.  Get ready to elevate your mindset, embrace new possibilities, and take control of your life, one episode at a time.  Join the conversation on YouTube and Instagram @partyof1pod.

Party Of 1 Podcast

Five Good News Stories - 5 Good Things in the news, three times a week! 5 Good News Stories is a heartwarming and uplifting podcast that focuses on bringing positivity and hope to its listeners. Hosted by Johnny Mac, this podcast is a breath of fresh air in a world often dominated by negative headlines. In each episode, John handpicks five of the most inspiring and uplifting good news stories from around the globe. These stories can range from acts of kindness and community resilience to scientific breakthroughs and human triumphs. In our episodes, we've shared an abundance of remarkable good news stories that showcase the beauty and resilience of the human spirit. So if you're craving a break from the negativity and chaos of the world, tune in to 5 Good News Stories and let us fill your day with joy, laughter, and a renewed sense of hope. Hit Follow now and join our community of like-minded listeners who believe in the power of positivity to make the world a brighter place, one story at a time! The podcast aims to remind listeners that even in challenging times, there are countless reasons to smile and feel hopeful .What sets "5 Good News Stories" apart is its dedication to turning these news stories into engaging and thought-provoking content. It's 5 Good News Stories to make you smile. Have a great day!

Five Good News Stories - 5 Good Things in the news, three times a week!5 Good News Stories is a heartwarming and uplifting podcast that focuses on bringing positivity and hope to its listeners. Hosted by Johnny Mac, this podcast is a breath of fresh air in a world often dominated by negative headlines.In each episode, John handpicks five of the most inspiring and uplifting good news stories from around the globe. These stories can range from acts of kindness and community resilience to scientific breakthroughs and human triumphs.In our episodes, we've shared an abundance of remarkable good news stories that showcase the beauty and resilience of the human spirit.So if you're craving a break from the negativity and chaos of the world, tune in to 5 Good News Stories and let us fill your day with joy, laughter, and a renewed sense of hope. Hit Follow now and join our community of like-minded listeners who believe in the power of positivity to make the world a brighter place, one story at a time!The podcast aims to remind listeners that even in challenging times, there are countless reasons to smile and feel hopeful.What sets "5 Good News Stories" apart is its dedication to turning these news stories into engaging and thought-provoking content.It's 5 Good News Stories to make you smile. Have a great day!

Five Good News Stories - 5 Good Things in the news, three times a week! 5 Good News Stories is a heartwarming and uplifting podcast that focuses on bringing positivity and hope to its listeners. Hosted by Johnny Mac, this podcast is a breath of fresh air in a world often dominated by negative headlines. In each episode, John handpicks five of the most inspiring and uplifting good news stories from around the globe. These stories can range from acts of kindness and community resilience to scientific breakthroughs and human triumphs. In our episodes, we've shared an abundance of remarkable good news stories that showcase the beauty and resilience of the human spirit. So if you're craving a break from the negativity and chaos of the world, tune in to 5 Good News Stories and let us fill your day with joy, laughter, and a renewed sense of hope. Hit Follow now and join our community of like-minded listeners who believe in the power of positivity to make the world a brighter place, one story at a time! The podcast aims to remind listeners that even in challenging times, there are countless reasons to smile and feel hopeful .What sets "5 Good News Stories" apart is its dedication to turning these news stories into engaging and thought-provoking content. It's 5 Good News Stories to make you smile. Have a great day!

5 Good News Stories - happiness and fun

Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start sleeping through the night! Hey, I’m Alexa. A mom, wife, and Jesus lover who spent the first 6 months of my newborns life feeling beyond exhausted, anxious, and like a zombie just going through the motions. I wasn’t able to be a fully present mom or enjoy motherhood. Being riddled with anxiety and sleeping 3-5 hours a night just wasn’t working anymore…for me, my marriage, or my son! I was afraid to start sleep training, thinking maybe it wouldn’t work, or it would negatively affect my son’s development, or hurt our attachment. However…it did just the opposite. Sleep training changed our lives; my son was happier and well rested, my mental health slowly got better, I was able to BOND and be present with my son, and my home finally had some peace and predictability. However, I felt like my sleep training experience was missing something. It wasn’t customized specifically for my family, I had a lot of questions that didn’t get answered, and I could have used some non-judgmental support and encouragement while walking through the process! So, I created it for you. I went to work and got certified as a Sleep Training Consultant and a Postpartum Doula, so that I could create a space for moms to get complete support as they walk through sleep training their babies in a way that feels good for them. Inside this podcast, you will find sleep training solutions and tips for children aged newborn-6 years old, encouragement and community (you are not alone!!), tips on how to bring routines and predictability to your home, and how to feel a sense of joy and peace in motherhood again. So go reheat your coffee- I’m sure for the 10th time today ;) - and listen up, mama! Because you matter, too! Learn: mamamatterstoo.com/call Contact: alexa@mamamatterstoo.com Connect: instagram.com/mama.matters.too Facebook group: https://www.facebook.com/groups/mamamatterstoo/

Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start sleeping through the night! Hey, I’m Alexa. A mom, wife, and Jesus lover who spent the first 6 months of my newborns life feeling beyond exhausted, anxious, and like a zombie just going through the motions. I wasn’t able to be a fully present mom or enjoy motherhood. Being riddled with anxiety and sleeping 3-5 hours a night just wasn’t working anymore…for me, my marriage, or my son!I was afraid to start sleep training, thinking maybe it wouldn’t work, or it would negatively affect my son’s development, or hurt our attachment. However…it did just the opposite. Sleep training changed our lives; my son was happier and well rested, my mental health slowly got better, I was able to BOND and be present with my son, and my home finally had some peace and predictability.However, I felt like my sleep training experience was missing something. It wasn’t customized specifically for my family, I had a lot of questions that didn’t get answered, and I could have used some non-judgmental support and encouragement while walking through the process! So, I created it for you. I went to work and got certified as a Sleep Training Consultant and a Postpartum Doula, so that I could create a space for moms to get complete support as they walk through sleep training their babies in a way that feels good for them.Inside this podcast, you will find sleep training solutions and tips for children aged newborn-6 years old, encouragement and community (you are not alone!!), tips on how to bring routines and predictability to your home, and how to feel a sense of joy and peace in motherhood again. So go reheat your coffee- I’m sure for the 10th time today ;) - and listen up, mama! Because you matter, too!Learn: mamamatterstoo.com/callContact: alexa@mamamatterstoo.comConnect: instagram.com/mama.matters.tooFacebook group: https://www.facebook.com/groups/mamamatterstoo/

Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start sleeping through the night! Hey, I’m Alexa. A mom, wife, and Jesus lover who spent the first 6 months of my newborns life feeling beyond exhausted, anxious, and like a zombie just going through the motions. I wasn’t able to be a fully present mom or enjoy motherhood. Being riddled with anxiety and sleeping 3-5 hours a night just wasn’t working anymore…for me, my marriage, or my son! I was afraid to start sleep training, thinking maybe it wouldn’t work, or it would negatively affect my son’s development, or hurt our attachment. However…it did just the opposite. Sleep training changed our lives; my son was happier and well rested, my mental health slowly got better, I was able to BOND and be present with my son, and my home finally had some peace and predictability. However, I felt like my sleep training experience was missing something. It wasn’t customized specifically for my family, I had a lot of questions that didn’t get answered, and I could have used some non-judgmental support and encouragement while walking through the process! So, I created it for you. I went to work and got certified as a Sleep Training Consultant and a Postpartum Doula, so that I could create a space for moms to get complete support as they walk through sleep training their babies in a way that feels good for them. Inside this podcast, you will find sleep training solutions and tips for children aged newborn-6 years old, encouragement and community (you are not alone!!), tips on how to bring routines and predictability to your home, and how to feel a sense of joy and peace in motherhood again. So go reheat your coffee- I’m sure for the 10th time today ;) - and listen up, mama! Because you matter, too! Learn: mamamatterstoo.com/call Contact: alexa@mamamatterstoo.com Connect: instagram.com/mama.matters.too Facebook group: https://www.facebook.com/groups/mamamatterstoo/

Mental Health Podcasts / Page 33

Life Made Simple with CarlaRae

CXMH: On Faith & Mental Health

Dwell On These Things

5 Questions With Dan Schawbel

The Project: Kuwait

Fashion Your Passion Podcast

UNBROKEN: Healing From Trauma & Narcissistic Abuse

Modern Gen X Woman

The Body Grievers® Club

She's Simply Amazing

Wellness and The Word - bible study, biblical meditation, holistic health, bibli...

Beautifully Built

Rebel Momma Pod

La Matrescence

The Stacey Flowers Podcast

Raising The Nuts

The Right-Sized Life with Amy Schmidt

This Might Get Uncomfortable

Hello Universe

Healing & Becoming

Enneagram in Real Life

G&G

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

SOL Affirmations with Karega & Felicia

Calm Podcast

REGARDLESS

Family Drama

Party Of 1 Podcast

5 Good News Stories - happiness and fun

Baby Sleep Help for Christian Moms / Postpartum, Overstimulated, Naps, Baby Slee...

A Fresh Story

School of Psych | Insightful interviews and stories about psychology, culture, a...

The Self Resilience Podcast

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight L...

Recovery Dharma Audiobook

The Natalie Creates Podcast

Reduce Your Stress with Tim Ringgold

Ready To Lose

RICE CAKES AND PEARS

Surviving BPD Relationship Breakups

J & Courtney's In It Together: Mental Health & Healing Trauma

The White Flag

Call Declined

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and...

Bad Therapist

Drive On: Helping Veterans Navigate PTSD & Life After Military Service

Honestly Holistic Podcast with Tamryn Burgess

Heart Homework

Sanity

Behind The Daisies