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Hosted by intuitive energetic healer, multiple 6 figure business owner, and spiritual teaching expert, Allie Ninfo’s podcast “Unf*ck Yourself" is for the person who knows there is a way to create a reality that they don’t want to escape from. The person who is truly ready to declare “f*ck logic” and bridge the physical world with the energetic world to learn how to create and access the feelings and life of their deepest desires. Allie will show you down to earth spiritual yet grounded and easy tips, energetic hacks, and intuitively channeled guidance &amp; direction that will absolutely expand you into new levels of your greatest potential. Allie helps people to “unf*ck” themselves from all limitations and access their deepest levels of worthiness and power from within. If you’re ready to stop dimming yourself, feel incredible, and create the life you truly deep down desire and are worthy of.. hit that follow button, start listening, and get ready for some incredible new levels of self worth, healing, and alignment.

Unf*ck Yourself

Short episodes twice a week. Simple and actionable tools to help you boost confidence, increase self-esteem, and build self-worth. Hosted by the author of The Worthy Project.

Meadow DeVor Podcast

Minding My BLACK Business is a podcast exclusively for Black Entrepreneurs who are looking to engage, inform, and support other Black Entrepreneurs as they manage the business of work!
Working for someone else can be hell. As Black Entrepreneurs we can experience being targeted, feeling taken advantage of, or worse being made to feel invisible. Yet the road to self-employment for us isn’t easy. It’s filled with hurdles, such as identifying your audience, managing others' racial biases, while remaining dedicated to your vision and your products.
Where do you turn when you’ve experienced self-doubt? How do you manage stress and worry that stalls your projects? When is it a good time to step back and address fear about what you’ve created? Well this is THE SPACE; this is OUR SPACE as Black Entrepreneurs to get those needs met. This movement is both professional and oh so personal. I’m glad you’ve found us. Welcome to the family!

Minding My BLACK Business

Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health &amp; happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others.

Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned with you.

Happy Healthy Caregiver

Saving the world doesn't necessarily mean you go home happy. How's the mental health of your favorite superhero? A comic aficionado and a board-certified psychiatrist look at the various neuroses of your favorite heroes and villains and provide options for treatment.

Capes On the Couch - Where Comics Get Counseling

Life has a weird way of making the most amazing people feel like they’re not good enough. You know, not smart enough, pretty enough, or skinny enough. The Drop the BS podcast is dedicated to inspiring you through those moments. In each episode, seasoned therapist Dr. Kirleen Neely will take you in session to learn the tools you need to drop your backstory and live your best today story.306221

Drop the BS w/ Dr. Kirleen

Quite Frankly is real life talk and real life answers by Francessca Genovese and special guests with the intent to help you. It is designed with raw emotion, humor and passion.

Quite Frankly

Become a Paid Subscriber: <a href="https://anchor.fmpaula-fontenelle/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fmpaula-fontenelle/subscribe</a>

Here we will create a safe community to fight the stigma surrounding suicide. I will interview specialists, survivors, and individuals who have a story to tell. We will cover a variety of themes: grief, warning signs, risk factors, contagion, youth, and most importantly, what can be done to prevent suicide.

To contact me, send a message to pfontenelletherapist@gmail.com
Visit my page: www.understandsuicide.com
Facebook Page: https://bit.ly/2MMLBWO

Become a Paid Subscriber: <a href="https://anchor.fmpaula-fontenelle/subscribe" rel="noopener noreferrer">https://anchor.fmpaula-fontenelle/subscribe</a>

Here we will create a safe community to fight the stigma surrounding suicide. I will interview specialists, survivors, and individuals who have a story to tell. We will cover a variety of themes: grief, warning signs, risk factors, contagion, youth, and most importantly, what can be done to prevent suicide.

To contact me, send a message to pfontenelletherapist@gmail.com
Visit my page: www.understandsuicide.com
Facebook Page: https://bit.ly/2MMLBWO

Understand Suicide

This podcast and community breaks the silence, shame, and fear that often surrounds sexuality, unwanted pornography use, and betrayal trauma and helps you embrace your God-given sexuality with courage compassion and connection. People just like you share their stories of recovery and forgiveness and experts teach principles, share insights, and provide real tools to help you rebuild trust and develop healthy sexuality. Ask your questions anonymously and expert therapist, Rachel Denton, will answer them and discuss practical tools to help and gain insight as to how ecclesiastical leaders can play an effective and powerful role in your healing.  Join Crishelle Simons as she breaks the silence and together we can create a culture of courage, compassion, and connection.

This podcast is brought to you by Reach 10. Reach 10 is a non-profit with a mission to educate and help young adults overcome the effects of pornography and betrayal trauma and create healthy relationships with themselves and others. 

Join the community at @breakingthesilence_reach10 or visit reach10.org.

We share these views to open the dialogue and educate on these tough issues and to create a healthier culture of sexuality. The opinions and views shared by the host or guests do not constitute as professional advice or services and do not necessarily reflect the views of Reach 10, and we don't guarantee the accuracy of any statements you hear. Reach 10 is not responsible for your use of information heard in this podcast. We keep learning, and invite you to join us as we build a more open, compassionate, and courageous culture.

Breaking the Silence

Welcome to the Energi Impact Podcast, where we uncover practical tools that have helped people to heal themselves, in different areas of health & wellness. We also seek out top holistic practitioners who are getting compelling results with their clients. Furthermore, we have inspiring conversations with individuals who are helping to leave this world in a better place.

Welcome to the Energi Impact Podcast, where we uncover practical tools that have helped people to heal themselves, in different areas of health &amp; wellness. We also seek out top holistic practitioners who are getting compelling results with their clients. Furthermore, we have inspiring conversations with individuals who are helping to leave this world in a better place.

Energi Impact - Heal Yourself & Heal The Planet

Real conversations and topics that inspire the pursuit of daily growth through humility, connection, and hard work.&nbsp;

Crew 1st Culture Podcast

Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.

Behavioral Health Today

Welcome to Recovery Road, a podcast from Hazelden Publishing. Here you'll find the best thoughts, excerpts, and reflections from our most popular resources. These words, feelings, and insights from world-renowned authors have helped millions of people conquer substance use disorder so they can live their best lives. What's in these podcasts represents the best of the best—and we present them here for inspiration on your journey. Now more than ever, we need to find the calm in the chaos, stay focused on self-care, and remain on our path to long-term recovery. Remember, you are not alone. We are all in this together. So join us each day here on Recovery Road.

Recovery Road

Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. 
Website: [Sarahcohan.com](https://www.sarahcohan.com/)
Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/)
Email: hello@sarahcohan.com

Lit AF Relationships

I'm your host, Trevor Maxwell. I'm a stage IV colon cancer survivor, and I've got a message for other men: You don't have to go through cancer alone.

Every week on the Man Up to Cancer podcast, you can expect raw, unfiltered conversations about men, cancer, and our experiences. My guests will be other patients, survivors, advocates, and friends from #cancerland.

We'll tackle the topics of grief, pain, and the physical suck-fest of cancer. But .. PLOT TWIST.. we're also going to joke, laugh, and have fun. 

For more content, merch, and other manly cancer stuff, check us out at www.manuptocancer.com.

Man Up to Cancer

Feeling lost with your teenager? This podcast is your ultimate guide to surviving (and thriving!) during the teen years. 

Here’s why you NEED this podcast in your life: 
🦋 Decode confusing teenage behavior 
🦋 Boost their confidence and resilience 
🦋 Build a stronger connection with your teen 

Dr. Cam, the Teen Translator offers support, encouragement, and actionable advice for common teen challenges like anxiety, attitude, tech use, and more! 

The teen years don’t have to be a struggle. YOU have the power to transform them into a beautiful journey of growth, understanding, and connection. 

📬 Prefer to get tips by email? Sign up for my newsletter at newsletter.askdrcam.com. 

💕 Know another parent who might benefit from some teen-decoding magic? Share this podcast and spread the word! 

#ParentingTeens #Podcast #teenagers #parentingpodcast #drcam #theteentranslator #ParentingTips #TeenBodyImage #ParentingConcerns #HealthyTeens #BodyPositivity #SocialMediaLiteracy #TeenMentalHealth

Parenting Teens with Dr. Cam

Welcome to the Coming Out Happy Podcast! I'm Dani Max, a two-time published author and life coach, joined by Keely, a seasoned somatic therapist. Together, we navigate the delicate balance of life, relationships, and running a company together— FeelSwell Experiences, a cutting-edge leadership development company.

Step into our podcast for a weekly dose of inspiration and practical tips on cultivating a balanced and sustainable life. Join our candid conversations about relationships, self-discovery, and leadership, all presented in a down-to-earth manner. Whether we're sharing personal stories or spreading laughter, the Coming Out Happy Podcast is your go-to destination for wisdom and the simple joys of living well. Join us on this journey every week!

Connect with us on comingouthappy.com 

Social:
Instagram: @daniandkeelyofficial
TikTok: @daniandkeely

To learn about our company leadership development programs go to FeelSwellExperiences.com

Coming Out Happy With Dani + Keely

Dave Tarnowski is a sad bastard, and the creator of the hit meme accounts @NickCaveAndTheBadMemes and @SadPeaks on instagram. Now, after a year of answering follower questions every day on social media, and by popular demand, comes a podcast, On The Sad Bastard, Dave opens up about his mental health, responds to his fans deepest, darkest, saddest, most depressing questions (and some funny ones too) and gives unqualified (but very much solicited) advice to his followers.

The Sad Bastard

My name is Priya Mehta, you can refer to me as your very own personal HYPE woman. I’m here to ignite that flame of passion and talent within you that has gotten washed away with fear and self doubt. In this self discovery podcast, I’ll be bringing a wide variety of motivational icons, entrepreneurs, and artists who are being the change they wish to see in the world and have interesting experiences and journeys that will help encourage you to live a more creative, passionate, and meaningful life.

Inhale Courage Exhale Fear

New podcastListen to heartfelt and heart wrenching stories of real people from the early days of the 3HO Kundalini Yoga Community, those born into it, and those converted or influenced by the ”Teachings” in the last 50 years of ”light-washing” the truth.  These are the stories you haven’t heard. The untold truths and abuses that have infused into the consciousness of the Healthy, Happy and Holy Community of KundaliniYoga globally. weblog

Uncomfortable Conversations Podcast The Untold Stories of the 3HO Kundalini Yoga Community

Social Dysmorphia is what happens when you’re constantly comparing yourself to social media images...  

You know what I’m talking about, we’ve all been there. 

Do I look good enough, did I say the right thing, did I get enough likes today, what are people saying about me???  

I’m your host, Diana Brandt, award-winning food and lifestyle influencer. On this podcast, we’ll pull back the curtain to expose what's really going on with social media in ALL of our lives.
Social media can be a powerful communication tool - 
we can connect with people from all over, we can be creative, we can learn, and regular people can find success in ways never before available. 
However, there’s also a dark side that can cause self-doubt, depression, and sometimes even suicide.  On this show, we’ll talk about how and why we compare ourselves to misleading images, the too-common bullying, and what it feels like to be on the receiving end of those “comments." We’ll dive into ALL our experiences, good and bad, with great guests who share with us their ups and downs, highs and lows, and everything in between. 

 Social Dysmorphia. Let’s get real. Together.

Social Dysmorphia

Welcome to the Joy Found Here podcast, hosted by Stephanie Martinez Rivera. Join us each week while we have real talk with inspiring women about life,balance, grace and permission to step off the ride. Listen in as we hear their stories, victories and fails and how to recognize and embrace the simple joy that life does offer. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to the Joy Found Here podcast, hosted by Stephanie Martinez Rivera. Join us each week while we have real talk with inspiring women about life,balance, grace and permission to step off the ride. Listen in as we hear their stories, victories and fails and how to recognize and embrace the simple joy that life does offer. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Joy Found Here

Surviving Abuse Podcast is a show designed to bring hope, healing, and education to those who have experienced personal trauma, and abuse. Our podcast features interviews with people on a weekly basis who are surviving their own personal trauma. Our intention is to bring awareness, as well as support for the struggles one faces during and after their abuse experiences, and connection. If you have been impacted by any form of abuse or personal trauma, this show is for you.Join our community & follow our facebook page here for support, inspiration, or more information regarding surviving abuse. survivingabusepodcast@gmail.com or find us on Facebook at https://www.facebook.com/survivingabusepodcast/

Surviving Abuse Podcast is a show designed to bring hope, healing, and education to those who have experienced personal trauma, and abuse. Our podcast features interviews with people on a weekly basis who are surviving their own personal trauma. Our intention is to bring awareness, as well as support for the struggles one faces during and after their abuse experiences, and connection. If you have been impacted by any form of abuse or personal trauma, this show is for you.Join our community &amp; follow our facebook page here for support, inspiration, or more information regarding surviving abuse. survivingabusepodcast@gmail.com or find us on Facebook at https://www.facebook.com/survivingabusepodcast/

Surviving Abuse Podcast

Amy Weber shares her wisdom and experience cultivated from surviving an abusive childhood to surviving cancer to navigating the world of entertainment and wrestling inside the WWE. Amy discusses how you can use mindset to create the life you have always dreamed about.Amy interviews fascinating people who have come out of the other side of adversity as well as people that share their insights on how to live your best life and let go of things that are holding you back from reaching your full potential.

Amy Weber Unleashed

Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.

Pause

With & For explores the depths of psychological science and spiritual wisdom to offer practical guidance towards spiritual health, wholeness, and a life of thriving. Hosted by developmental psychologist Dr. Pam King.

With &amp; For explores the depths of psychological science and spiritual wisdom to offer practical guidance towards spiritual health, wholeness, and a life of thriving. Hosted by developmental psychologist Dr. Pam King.

With & For / Dr. Pam King

Beyond Depressed is a mental health podcast about emerging treatments for depression, anxiety and PTSD. New therapies using psilocybin, magnetic stimulation, ketamine, and medical marijuana have the potential to change lives. Join us for a deep dive into psychiatric conditions and the treatments that are available to treat them. Beyond Depressed is hosted by Doctor Geoffrey Grammer, a board-certified psychiatrist with numerous publications and presentations with an emphasis on treatment resistant diseases.

Beyond Depressed is a mental health podcast about emerging treatments for depression, anxiety and PTSD. New therapies using psilocybin, magnetic stimulation, ketamine, and medical marijuana have the potential to change lives. Join us for a deep dive into psychiatric conditions and the treatments that are available to treat them. Beyond Depressed is hosted by Doctor Geoffrey Grammer, a board-certified psychiatrist with numerous publications and presentations with an emphasis on treatment resistant diseases.

Beyond Depressed

A holistic health and wellness-forward show for the vegan-curious and the curious-vegan... Ella Magers is on a mission to revolutionize the way we as human beings navigate this adventure we call life holistically, both by up-leveling our own health and wellbeing through self-compassion, but also expanding our circle of compassion to all living beings in the earth itself.&nbsp; She's found that the most powerful way to move through the world is with curiosity, and the openness and desire to discover her blind spots which is why she felt called to launch this interview-based show.&nbsp; Ella is fascinated by the idea of designing our lives with intention, and loves learning about the habits, routines, and rituals that the world's most inspiring human beings have explored and incorporated into their daily lives.&nbsp; You're invited to take what you discover and use it to unlock lasting health, to honor your physical and spiritual self, and to create a centered and fulfilling life that benefits not only yourself, but also other people, animals and the planet.&nbsp; Get ready to navigate your way through mastering health, embodying happiness, and experiencing fulfillment in your life... together with Ella.&nbsp; The time is now... Let's do this!

Rise & Thrive with Sexy Fit Vegan Founder Ella Magers

**Caroline is no longer publishing episodes on this show! Head to The Creative Visionary Podcast for the latest episodes*

Conversations focused on illuminating the fullness of the human expression. 

On this show we talk about breaking free from anxiety and low self-worth, plugging into your power and intuition + shining your authenticity forward, expressing your creativity and thriving as an entrepreneur. 

This is a deep dive into your mental health, body love, self worth, spirituality, entrepreneurship and everything in between. 

Life is (can be) tough. What's your helmet?

"You were born onto this planet innately worthy and there is nothing wrong with you." - Caroline Aylward

Looking to dive a little deeper? Get FREE Access to the 5 Day Anxiety Relief + Body Love Program called Self Love Notes: getahelmet.co/imin.

Get A Helmet

My Niche is Human explores the intricate landscape of mental health, psychology, and philosophy. Host Steven Fage, a robotics engineer turned entrepreneur and performer, brings a unique systems-thinking approach to understanding the human experience. Through solo and mini 4-part series, this weekly podcast delves into the left-brain/right-brain dynamic, offering strategies to navigate life's complexities. Whether you're feeling stuck or seeking personal growth, each episode provides fresh perspectives on reality and self-awareness. Join us as we explore the lens through which we view the world and unlock the path to your genius.

My Niche is Human

In-depth interviews with top performers in the UFC world.  Use life lessons from these world-class athletes to win at what you're fighting for!  Welcome to Fitz Nation.

Fitz Nation: Stories and Life Lessons from the UFC

While everyone wants to make themselves and their lives better,  it has been hard to find specific, actionable steps to accomplish that.  Until now...

Patrick King is a Social Interaction Specialist, in other words, a dating, online dating, image, and communication, and social skills coach based in San Francisco, California. He’s also a  #1 Amazon best-selling dating and relationships author with the most popular online dating book on the market and writes frequently on dating, love, sex, and relationships.

He focuses on using his emotional intelligence and understanding of human interaction to break down emotional barriers, instill confidence, and equip people with the tools they need for success. No pickup artistry and no gimmicks, simply a thorough mastery of human psychology delivered with a dose of real talk.

Social Skills Coaching

Hailed as the "world's best lifestyle &amp; travel podcast" by 3 people who were paid $5, this is arguably the most highly anticipated new podcast of the year.

Glean insightful lifestyle and travel advice mixed with hilarious, irreverent stories from our hosts, Lianne &amp; Corey. They will connect you with fascinating expert guests, new destinations, useful products, and add a little of humor to your day.

Season 1 is holding nothing back, delving deep into the theme of mindfulness. We've brought together world-renowned experts in a range of topics including self-love, meditation, relationships, epigenetics, personality types, and more. Lianne &amp; Corey will take you on a journey to discover innovative ways to bring mindfulness into your life and discover the real you.

Tip: For the best experience, start from Episode #1 and work your way through to #14 (not backwards). Unless you like that sort of thing.

Hailed as the "world's best lifestyle &amp; travel podcast" by 3 people who were paid $5, this is arguably the most highly anticipated new podcast of the year.

Glean insightful lifestyle and travel advice mixed with hilarious, irreverent stories from our hosts,&nbsp;Lianne &amp; Corey. They will connect you with fascinating expert guests, new destinations, useful products, and add a&nbsp;little of humor to your day.

Season 1&nbsp;is holding nothing back, delving deep into the theme of&nbsp;mindfulness. We've brought together world-renowned experts in a range of topics including self-love, meditation, relationships, epigenetics, personality types, and more. Lianne &amp; Corey will take you on a journey to discover innovative ways to bring mindfulness into your life and discover the&nbsp;real you.

Tip: For the best experience, start from Episode #1 and work your way through to #14 (not backwards). Unless you like that sort of thing.

Forever Break

The "HeauxmGirls” seek to serve as an avenue by which women from all walks of life find a safe introspective space. Through candid conversations, we hope to inspire these same women to discover, embrace, and nurture inner strengths and weaknesses, cultivate virtual relationships to encourage them along their individual journeys, and to be a testament to the power of authentic and long lasting friendships”

HeauxmGirls

Do you ever just feel like you have no idea what’s going on with your life? That this “adulting” thing is too impossible? Or wish that you could get advice from the big sister you don’t have? Then the GenTwenty Podcast is for you—it’s part-research, part-personal experience, and all real talk about your 20s, hosted by best friends Nicole and Marina who consider themselves experts at being in their 20s.


About your hosts:

Nicole Booz lives in the Pacific Northwest with her husband and son. She is the co-founder and Editor-in-Chief of www.GenTwenty.com, as well as the author of The Kidult Handbook from Simon & Schuster, 2018.

Marina Crouse lives in Southern California, and has written for www.GenTwenty.com since 2014. When she’s not collaborating with Nicole, she’s working on her first novel.


Want to reach out? Email us at: nicole@gentwenty.com or marina@gentwenty.com

Do you ever just feel like you have no idea what’s going on with your life? That this “adulting” thing is too impossible? Or wish that you could get advice from the big sister you don’t have? Then the GenTwenty Podcast is for you—it’s part-research, part-personal experience, and all real talk about your 20s, hosted by best friends Nicole and Marina who consider themselves experts at being in their 20s.


About your hosts:

Nicole Booz lives in the Pacific Northwest with her husband and son. She is the co-founder and Editor-in-Chief of www.GenTwenty.com, as well as the author of The Kidult Handbook from Simon &amp; Schuster, 2018.

Marina Crouse lives in Southern California, and has written for www.GenTwenty.com since 2014. When she’s not collaborating with Nicole, she’s working on her first novel.


Want to reach out? Email us at: nicole@gentwenty.com or marina@gentwenty.com

The GenTwenty Podcast

igniting curiosity, sharing knowledge, and empowering minds to understand human behavior, foster empathy, and live gracefully 🎧

Rising Laterally

Welcome to the Raising The Standard show, our mission is clear: to call you as a Kingdom Man to Raise the Standard in all areas of life. Just because you are a Christian doesn’t mean you’re weak. The world is wrestling over masculinity and trying to define what it means for you to be a man. In a world full of noise my mission is to show you how Jesus sets the Standard for men in the areas of Biblical masculinity and manhood.

Inside the Raising the Standard show you will learn how to optimize your life in the areas of Faith, Family, Fitness and Finance. You will end the struggle of which path to follow as you listen and learn without compromising your beliefs. As a disciple You are created to achieve greatness, overcome challenges and chase excellence in everything you do. We are a movement of kingdom men committed to raising the standard. 
 
Join us at standard59.com

Raising The Standard

Welcome to the chaos! Chaos Controlled goes in depth with each guest to shed light on the ways they navigate their mental health struggles. Everyone struggles and it’s okay to not to be okay, and it’s even MORE okay to talk about it.

Join our hosts Mikey Tableman &amp; Danny J. Gomez as we speak openly and honestly about how each individual controls their chaos. We break down the real story of what it’s like, share some wild party and celebrity stories as well teach some tips and tricks on how to control the Chaos. Remember: Don't let the chaos control you!

Chaos Controlled Podcast

Bienvenidos a ✨Meditación para Dormir, donde la magia de la meditación y las historias se funden para llevarte a un estado de serenidad profunda. Cada episodio te invita a sumergirte en un viaje hacia la tranquilidad, comenzando con suaves prácticas de respiración y relajación que crean el ambiente perfecto para un descanso reparador.Visualiza las preocupaciones del día flotando lejos, dejando tu mente clara y tranquila. Este es tu momento para conectar contigo. Sumérgete en el arte de los sueños y deja que la melodía de la historia te acompañe en este dulce deslizarse hacia el descanso. ✨ <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Bienvenidos a ✨Meditación para Dormir, donde la magia de la meditación y las historias se funden para llevarte a un estado de serenidad profunda. Cada episodio te invita a sumergirte en un viaje hacia la tranquilidad, comenzando con suaves prácticas de respiración y relajación que crean el ambiente perfecto para un descanso reparador.Visualiza las preocupaciones del día flotando lejos, dejando tu mente clara y tranquila. Este es tu momento para conectar contigo. Sumérgete en el arte de los sueños y deja que la melodía de la historia te acompañe en este dulce deslizarse hacia el descanso. ✨ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Meditación para dormir

Dear Mind, You Matter is an ongoing conversation with mental health experts and other specialists to demystify mental health conditions, treatment options, and what you can do to take better care of your mental health. Hosted by therapist and content creator, Dr. Angela Phillips, and meditation expert, Matt Cardone for Advanced Recovery Systems, the podcast aims to put mental health + recovery tools and resources into the hands of as many people as possible so that everyone is empowered to take good care of their mental and emotional wellbeing.

Dear Mind, You Matter is brought to you by Advanced Recovery Systems, a new mental health, and wellness app. To download NOBU, visit the app store or Google Play. 

This podcast is hosted by Allison Walsh and Dr. Angela Phillips. It is produced by Allison Walsh, Ashley Tate, and Nicole LaNeve. For more information or if you’re interested in being a guest on this podcast, please visit www.therecoveryvillage.com/dearmindyoumatter.

Dear Mind, You Matter

The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions.

Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety.

Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices.

Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions. 

New episodes are published on the 3rd Tuesday of  each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more. 

Be sure to subscribe so you can be notified when new episodes are available. 

Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques.

Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions.

The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.

Mental Health Podcasts / Page 46