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No matter what's holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others.

The Therapy Spot

If you're a high-achiever who wants your ambition to extend beyond your professional goals and into your wellbeing and relationships— you're in the right place. I'm Valerie Martin, a Certified High Performance Coach and therapist of 12 years, and I'm obsessed with teaching and coaching folks how to cultivate Compassionate Self-Discipline. We ALL have a spark alive within us— no matter how small or dim it might feel right now. And it is our greatest purpose and greatest RESPONSIBILITY to honor it.Because when we do, we become better partners, friends, leaders, parents, creators, and family members in the interconnected web of this wild, dark, miraculous, beautiful world. 💞

Honor Your Spark

A swimming podcast featuring natural conversations about the sport. Chris DeSantis brings the poolside conversation to the podcast form.

A swimming podcast featuring natural conversations about the sport. Chris DeSantis brings the poolside conversation to the podcast form.

The Swim Brief

Well Now is an integrative health series that gets real about the difference between basic health and fully empowered, personal wellness. By creating a dialogue between traditional doctors, alternative therapists and real people telling their real stories, we want to give you access to a holistic understanding of healing and what it means to be well.

Powered by Saje Natural Wellness
http://www.saje.com/

Well Now is an integrative health series that gets real about the difference between basic health and fully empowered, personal wellness. By creating a dialogue between traditional doctors, alternative therapists and real people telling their real stories, we want to give you access to a holistic understanding of healing and what it means to be well. Powered by Saje Natural Wellness http://www.saje.com/

Well Now

Parenthood can be a overwhelming experience for any new dad and if you don't have support and guidance along the way, you can feel lonely, stressed and depressed. Jay Warren brings his own first-hand dadhood experiences as well as lessons learned by others to you every week so that you can learn, grow and improve yourself day-by-day as a man, a partner and a dad.

The Dadhood Journey

This podcast blends creative growth, self-discovery, slow living, personal leadership and meditation to help you navigate life with clarity, self-compassion and confidence. Each episode offers soul-nourishing insights, practical mindset shifts, and coaching tools to help you rewrite your future, rebuild yourself and realign with your true purpose. With your host Christina Greve - international mindfulness therapist, life coach, and lifestyle photographer. Instagram: @ChristinaGreve

This podcast blends creative growth, self-discovery, slow living, personal leadership and meditation to help you navigate life with clarity, self-compassion and confidence. Each episode offers soul-nourishing insights, practical mindset shifts, and coaching tools to help you rewrite your future, rebuild yourself and realign with your true purpose. With your host Christina Greve - international mindfulness therapist, life coach, and lifestyle photographer. Instagram: @ChristinaGreve

The Empowered Creative

A mental health podcast aiming to de-stigmatize mental health, raise awareness, provide psycho-education, and offer insights to listeners!

Therapized

Melissa Kruger hosts Sometimes in Shambles, a mental health podcast based out of Salt Lake City, Utah. Melissa hopes that with Sometimes in Shambles, she can create a listening experience that lets you know you are not alone in what you are going through. Her goal is to only talk about things that she is passionate about and has experienced, to make the podcast the most real it can be.

Melissa talks a lot about depression and anxiety along with other sprinkles of mental illness. She also talks about her experience growing up in and then leaving the LDS Mormon Religion. Some of her content can be triggering to others so please be advised.

Melissa Kruger hosts Sometimes in Shambles, a mental health podcast based out of Salt Lake City, Utah. Melissa hopes that with Sometimes in Shambles, she can create a listening experience that lets you know you are not alone in what you are going through. Her goal is to only talk about things that she is passionate about and has experienced, to make the podcast the most real it can be. Melissa talks a lot about depression and anxiety along with other sprinkles of mental illness. She also talks about her experience growing up in and then leaving the LDS Mormon Religion. Some of her content can be triggering to others so please be advised.

Sometimes in Shambles

"Widower's Journey Podcast" is part of a support network for men who have been widowed or lost a spouse or life partner. Author Herb Knoll discovered upon losing his wife to cancer, that there were really no support services available to grieving men. He wrote a book "The Widower's Journey" as a way to help other men who were going through the same situation. It was followed by a Facebook group that now serves over 1,800 in 38 countries. 

This podcast features interviews with widowers and experts, and provides a community for men going through this difficult time, with followers in 47 countries.

To learn more about the Widowers Support Network, see www.WidowersSupportNetwork.com.  It is also recommended that you subscribe on this podcast site so you are notified when a new podcasts become available. Look for "Subscribe to RSS Feed," in the center of the page - see row of four icons.

"Widower's Journey Podcast" is part of a support network for men who have been widowed or lost a spouse or life partner. Author Herb Knoll discovered upon losing his wife to cancer, that there were really no support services available to grieving men. He wrote a book "The Widower's Journey" as a way to help other men who were going through the same situation. It was followed by a Facebook group that now serves over 1,800 in 38 countries. This podcast features interviews with widowers and experts, and provides a community for men going through this difficult time, with followers in 47 countries. To learn more about the Widowers Support Network, see www.WidowersSupportNetwork.com. It is also recommended that you subscribe on this podcast site so you are notified when a new podcasts become available. Look for "Subscribe to RSS Feed," in the center of the page - see row of four icons.

Widower's Journey

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. 

Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle.  Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life & success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves.

Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle. Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life & success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves. Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. 

Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle.  Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life &amp; success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves.

Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

Balanced and Free

Death, Dying and Occasional Cocktails. Farewelling founder Karen Bussen hosts celebs, experts, and regular folks on a groundbreaking interview show to get us all talking more openly about death...and life.

Farewelling: The Podcast

This podcast is for all the therapists out there, the healers and holders of space, who are hoping to build or grow a modern private practice. Dr. Cassidy Freitas and her guests hold your hand as you navigate owning a business as a clinician and support you in building a profitable, sustainable, and meaningful private practice, all with a modern twist!

Holding Space For Therapists

Welcome to the best you nation! We created our Podcast with your potential in mind. We have mastered the Motivational Landscape through endless opportunities of learning and creating. 🚀 Join us as we carve a path through the motivational realm, delivering powerful insights, actionable strategies, and stories of triumph. 🌟 Subscribe for a front-row seat to the evolution of your mindset, personal development, and unstoppable growth. This isn't just a podcast; it's your daily dose of motivation to conquer new heights! 🔥 Ready to redefine your limits and dominate your journey to greatness?

the best you nation

Mark Glicini is a renowned mental performace coach. Inside these discussions, he dives deeply into strategies that lead to peak performance. In addition to his work in the field of Sport &amp; Performance Psychology, he remains a professional lacrosse player, certified fitness trainer and nutritionist. Mark works with elite high school, collegiate, and professional athletes, as well as Olympians and executives. Each guest on this podcast not only understands what it takes to reach greatness, he or she remains in constant pursuit of it. Topics include physical strength and conditioning, mental health, nutrition, high performance techniques and spiritual growth.

Mark Glicini is a renowned mental performace coach. Inside these discussions, he dives deeply into strategies that lead to peak performance. In addition to his work in the field of Sport & Performance Psychology, he remains a professional lacrosse player, certified fitness trainer and nutritionist. Mark works with elite high school, collegiate, and professional athletes, as well as Olympians and executives. Each guest on this podcast not only understands what it takes to reach greatness, he or she remains in constant pursuit of it. Topics include physical strength and conditioning, mental health, nutrition, high performance techniques and spiritual growth.

Grateful and Full of Greatness with Mark Glicini

I’m on a mission to help people redefine themselves through honest conversations around health, purpose, fatherhood, faith, leadership, and personal growth.After 20 years as a gym owner, coach, and personal trainer, I’ve realized that real transformation has very little to do with chasing perfection — and everything to do with becoming more honest about who you truly are. This podcast is part life lessons, part self-reflection, and part message to my sons for someday when they’re older and trying to navigate life for themselves.Through conversations with coaches, entrepreneurs, parents, athletes, and everyday people, we explore what it means to feel lost, rebuild yourself, lead by example, take care of your health, and create a life that actually feels aligned. If you’re trying to slow down, think deeper, grow stronger, and become the person you were meant to be — welcome.

I’m on a mission to help people redefine themselves through honest conversations around health, purpose, fatherhood, faith, leadership, and personal growth. After 20 years as a gym owner, coach, and personal trainer, I’ve realized that real transformation has very little to do with chasing perfection — and everything to do with becoming more honest about who you truly are. This podcast is part life lessons, part self-reflection, and part message to my sons for someday when they’re older and trying to navigate life for themselves. Through conversations with coaches, entrepreneurs, parents, athletes, and everyday people, we explore what it means to feel lost, rebuild yourself, lead by example, take care of your health, and create a life that actually feels aligned. If you’re trying to slow down, think deeper, grow stronger, and become the person you were meant to be — welcome.

Lesson for My Sons

UPDATE: Crack Tales podcast is suspended until further notice. I'm focusing on writing Crack Tales, the memoir. Huge thanks to the listeners and volunteers!                                                                                                                                                               Crack Tales is the life story of a man who spent 10 years addicted to crack cocaine. Family, friends, bosses and coworkers lived through it with him - and all survived to tell the story.

UPDATE: Crack Tales podcast is suspended until further notice. I'm focusing on writing Crack Tales, the memoir. Huge thanks to the listeners and volunteers! Crack Tales is the life story of a man who spent 10 years addicted to crack cocaine. Family, friends, bosses and coworkers lived through it with him - and all survived to tell the story.

Crack Tales

Breaking the stigma of Addiction and Mental Health

Recovery Survey

What does it mean to be a man in the 21st century? Detoxicity is an interview podcast designed to explore the many possible answers to that question The podcast will cover a wide range of topics from relationships to creativity, from psychology to sexuality with thoughtfulness, sensitivity, and humor. Detoxicity is hosted by radio personality and mental health/sexuality educator Mike Joseph.

Detoxicity: By Men, About Men, For Everyone

Brad Peterson and Neeka DeGraw co host this podcast about sports/fitness, music, and mental health. They interview musicians, coaches/athletes/runners, and also anyone that has had an interesting story and has come back stronger than ever. They especially explore the importance of mental health and the role that it plays. Oftentimes exercise and music are the best medicines.

The SMH Lab (sports, music and mental health)

Connecting Couples

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.

Not Boring Workouts

East coast psychologist Peter Economou, Ph.D. and West coast psychologist Nikki Rubin, Psy.D. discuss the relationship between ancient Eastern spiritual practices and modern Western behavioral science with practical takeaways for everyone. Learn more at www.wheneastmeetswest.com

East coast psychologist Peter Economou, Ph.D. and West coast psychologist Nikki Rubin, Psy.D. discuss the relationship between ancient Eastern spiritual practices and modern Western behavioral science with practical takeaways for everyone. Learn more at www.wheneastmeetswest.com

When East Meets West

Flip Your Lid explores how psychology, neuroscience, and spiritual truth shape our lives and the way we relate to ourselves and others.

Hosted by psychotherapist and trauma-informed speaker Kim Honeycutt, we have real conversations about trauma, relationships, identity, nervous system health, faith, and the unconscious stories driving us and how to rewrite them.

With expert guests and grounded, honest guidance, we explore what causes us to “flip our lid” and how to reconnect with who we were created to be — fully and freely.

Flip Your Lid explores how psychology, neuroscience, and spiritual truth shape our lives and the way we relate to ourselves and others. Hosted by psychotherapist and trauma-informed speaker Kim Honeycutt, we have real conversations about trauma, relationships, identity, nervous system health, faith, and the unconscious stories driving us and how to rewrite them. With expert guests and grounded, honest guidance, we explore what causes us to “flip our lid” and how to reconnect with who we were created to be — fully and freely.

Flip Your Lid with Kim Honeycutt

Welcome to The Dr. Amber Show! Here, you're never alone in navigating life's biggest moments and toughest lessons. Join Dr. Amber Thornton, psychologist, author, &amp; mother of two, as she explores relationships, parenting, career, mental health, and the ongoing journey of personal evolution. These conversations are sure to evoke laughter, tears, reflection, insight, and, most importantly, growth.

Tune in weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.

Welcome to The Dr. Amber Show! Here, you're never alone in navigating life's biggest moments and toughest lessons. Join Dr. Amber Thornton, psychologist, author, & mother of two, as she explores relationships, parenting, career, mental health, and the ongoing journey of personal evolution. These conversations are sure to evoke laughter, tears, reflection, insight, and, most importantly, growth. Tune in weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.

The Dr. Amber Show

The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. 

We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and bring them into our outer experiences of relationships, workplace culture, and leadership. Self-care extends into our work life, our family life, and our innermost experiences of self. Self-care is not merely a concept we use to explore ourselves. It is a complexity of practices we can do with each other and by ourselves. We cover meditation and yoga practices, strategies to develop more inner strength and calm, and life choices to help you work with anxiety and burnout. 

Glo connects people through self-care so that, together, we can heal ourselves and our planet.

The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and bring them into our outer experiences of relationships, workplace culture, and leadership. Self-care extends into our work life, our family life, and our innermost experiences of self. Self-care is not merely a concept we use to explore ourselves. It is a complexity of practices we can do with each other and by ourselves. We cover meditation and yoga practices, strategies to develop more inner strength and calm, and life choices to help you work with anxiety and burnout. Glo connects people through self-care so that, together, we can heal ourselves and our planet.

The Glo Podcast

It‘s ALL Sunshine + Rainbows... until it‘s not. This mental health centered podcast starts important conversations in hopes to peel back even more layers of what it’s like to live in a society full of highlight reels. Join your host, Amanda Young from ThatMandaGirl, each Monday morning as she creates a welcoming space where listeners are challenged to look at a situation with a different angle, hear from special guests who share incredible stories AND laugh along the way!

Sunshine and Rainbows

The Redefining Rest podcast is for early to mid-career public health professionals with a Master of Public Health (MPH) degree who are burnt out, stressed, overwhelmed, and exhausted. If you want to experience more rest, have more time, do the things that bring you joy and fulfillment, and ultimately create a life you love… then this is the podcast for you. 

In each episode, Career and Life Coach Marissa McKool, MPH will unpack how our society and the public health field itself promotes the narrow and false idea that rest that has to be earned and productivity makes you worthy. She will teach you how to free yourself from internalized society bias and unrealistic workplace expectations that rest is limited and finite so you can define what rest truly is for you, take more of it, and eliminate your burnout without having to quit your job. 

Together, we will collectively redefine how the public health workforce thinks about productivity and rest so we can do more good in the world without compromising ourselves. 

Get her free course on how to reduce your stress at https://www.mckoolcoaching.com/courses

The Redefining Rest podcast is for early to mid-career public health professionals with a Master of Public Health (MPH) degree who are burnt out, stressed, overwhelmed, and exhausted. If you want to experience more rest, have more time, do the things that bring you joy and fulfillment, and ultimately create a life you love… then this is the podcast for you. In each episode, Career and Life Coach Marissa McKool, MPH will unpack how our society and the public health field itself promotes the narrow and false idea that rest that has to be earned and productivity makes you worthy. She will teach you how to free yourself from internalized society bias and unrealistic workplace expectations that rest is limited and finite so you can define what rest truly is for you, take more of it, and eliminate your burnout without having to quit your job. Together, we will collectively redefine how the public health workforce thinks about productivity and rest so we can do more good in the world without compromising ourselves. Get her free course on how to reduce your stress at https://www.mckoolcoaching.com/courses

Redefining Rest for Public Health Professionals

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.

The Mind-Full Method

Welcome to a place where two friends open up about hard times, healing, and helping others. We have a shared mission of breaking the silence that so many of us feel during the hard times of our lives. The isolation. The confusion. The messiness of it all. Sometimes navigating through it all can seem so impossible. Here on Breakdown to Breakthrough you’ll find laughter through loss, hope through healing, and coping through chaos … and probably some really bad jokes and awkwardness in between! We’re two friends, Krystal and Gabby, who have known each other since elementary school. We grew apart after high school, but shared trauma brought us back together a few years later. Krystal started opening up about her journey through PTSD, abuse, and losing her Dad by suicide on social media. At the same time Gabby was dealing with her Mom being diagnosed with stage four cancer. After graduating from college, she moved home and became one of her Mom’s primary caregivers. After 2 years of helping take care of her Mom, she ended up passing shortly after starting this podcast. We’ll never claim to have all the answers or to know the best way to do things. We'll keep it REAL, lead with our hearts, and show up as fully and as openly as we possibly can. In doing so, we hope you find a home here on the Breakdown to Breakthrough podcast. We are so happy to have you join us. Now go listen to an episode!

Breakdown to Breakthrough

Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!

Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!

Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website&nbsp;livlabelfree.com and follow her on&nbsp;Instagram&nbsp;@livlabelfree!

Liv Label Free | Neurodivergent Eating Disorder Recovery

We invite you to join our journey to re-discovering God and Christianity in the wake of traumatic religious experiences.

Finding Normal: Life after Spiritual Trauma

Ready to train your brain like you train your dog?

This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset.

Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, strategy, and “omg same” moments.

No fluff. No hype. Just practical mindset coaching for competitive dog handlers who want to Q more consistently and show up with confidence. Let’s get after it.

For show notes and more information visit https://www.theqcoach.com. 
Consider supporting the show: https://www.buymeacoffee.com/theqcoach.

Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, strategy, and “omg same” moments. No fluff. No hype. Just practical mindset coaching for competitive dog handlers who want to Q more consistently and show up with confidence. Let’s get after it. For show notes and more information visit https://www.theqcoach.com. Consider supporting the show: https://www.buymeacoffee.com/theqcoach.

The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

Megan Reyes speaks with diverse voices in sports and sports media about their upbringings, mental health, belonging and their identities outside of work and the industry.

AMPLIFIED

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.

On Purpose with Jay Shetty

Are you a people pleaser or a highly sensitive person who somehow became the unofficial emotional support human for everyone in your life… and now you’re exhausted? If so, you’re not alone—and this podcast is for you. I’m MaryAnn Walker, and I help people pleasers and highly sensitive people break free from people pleasing, stop abandoning themselves, and finally find peace (without turning into someone they’re not).&nbsp; Each week, we explore how to set boundaries without guilt, stop over-accommodating, and rebuild self-trust—so your relationships can feel more balanced, safe, and mutually supportive. Through practical tools, gentle coaching, and real-life examples, you’ll learn how to care for others without losing yourself, trust your own voice, and create emotional safety in your life. It’s time to stop people pleasing, put down the weight of everyone else’s emotions, and start experiencing the peace and self-respect you deserve. Hit subscribe now and let’s help you feel more grounded, confident, and at home in your own life. If you’re ready for more customized support, I would love to work with you. You can have a life filled with peace, clarity, and connection—and I can show you how.👉 Inquire about one-on-one coaching availability and next steps here: <a href="https://maryannwalker.life/contact-me">https://maryannwalker.life/contact-me</a> Follow me on social media!&nbsp;<a href="https://www.tiktok.com/@maryannwalker.life">https://www.tiktok.com/@maryannwalker.life</a><a href="https://www.instagram.com/maryannwalker.life/">https://www.instagram.com/maryannwalker.life/</a><a href="https://www.facebook.com/maryannwalker.life">https://www.facebook.com/maryannwalker.life</a><a href="https://www.youtube.com/@maryannwalkerlife">https://www.youtube.com/@maryannwalkerlife</a>

Are you a people pleaser or a highly sensitive person who somehow became the unofficial emotional support human for everyone in your life… and now you’re exhausted? If so, you’re not alone—and this podcast is for you. I’m MaryAnn Walker, and I help people pleasers and highly sensitive people break free from people pleasing, stop abandoning themselves, and finally find peace (without turning into someone they’re not).  Each week, we explore how to set boundaries without guilt, stop over-accommodating, and rebuild self-trust—so your relationships can feel more balanced, safe, and mutually supportive. Through practical tools, gentle coaching, and real-life examples, you’ll learn how to care for others without losing yourself, trust your own voice, and create emotional safety in your life. It’s time to stop people pleasing, put down the weight of everyone else’s emotions, and start experiencing the peace and self-respect you deserve. Hit subscribe now and let’s help you feel more grounded, confident, and at home in your own life. If you’re ready for more customized support, I would love to work with you. You can have a life filled with peace, clarity, and connection—and I can show you how. 👉 Inquire about one-on-one coaching availability and next steps here: https://maryannwalker.life/contact-me Follow me on social media!  https://www.tiktok.com/@maryannwalker.life https://www.instagram.com/maryannwalker.life/ https://www.facebook.com/maryannwalker.life https://www.youtube.com/@maryannwalkerlife

Are you a people pleaser or a highly sensitive person who somehow became the unofficial emotional support human for everyone in your life… and now you’re exhausted? If so, you’re not alone—and this podcast is for you. I’m MaryAnn Walker, and I help people pleasers and highly sensitive people break free from people pleasing, stop abandoning themselves, and finally find peace (without turning into someone they’re not).&nbsp; Each week, we explore how to set boundaries without guilt, stop over-accommodating, and rebuild self-trust—so your relationships can feel more balanced, safe, and mutually supportive. Through practical tools, gentle coaching, and real-life examples, you’ll learn how to care for others without losing yourself, trust your own voice, and create emotional safety in your life. It’s time to stop people pleasing, put down the weight of everyone else’s emotions, and start experiencing the peace and self-respect you deserve. Hit subscribe now and let’s help you feel more grounded, confident, and at home in your own life. If you’re ready for more customized support, I would love to work with you. You can have a life filled with peace, clarity, and connection—and I can show you how.👉 Inquire about one-on-one coaching availability and next steps here: <a href="https://maryannwalker.life/contact-me" rel="noopener noreferrer">https://maryannwalker.life/contact-me</a> Follow me on social media!&nbsp;<a href="https://www.tiktok.com/@maryannwalker.life" rel="noopener noreferrer">https://www.tiktok.com/@maryannwalker.life</a><a href="https://www.instagram.com/maryannwalker.life/" rel="noopener noreferrer">https://www.instagram.com/maryannwalker.life/</a><a href="https://www.facebook.com/maryannwalker.life" rel="noopener noreferrer">https://www.facebook.com/maryannwalker.life</a><a href="https://www.youtube.com/@maryannwalkerlife" rel="noopener noreferrer">https://www.youtube.com/@maryannwalkerlife</a>

Inner Work With MaryAnn Walker: Life Coach for People Pleasers

Darlene Petersen, MD and Paula Donnelly Cook, MD are board certified addiction medicine and family medicine physicians providing evidence based education, clinical pearls and resources to physicians, residents and students while striving to destigmatize the treatment of addiction in our medical culture and save lives.
Tune in to learn about the latest treatments for all things addiction. Join us as we conduct expert interviews, review clinical pearls and best practices and discuss the latest updates in addiction medicine.
 No explicit language but this podcast discusses the abuse and treatment of legal and illegal drugs and may not be appropriate for all listeners.

Darlene Petersen, MD and Paula Donnelly Cook, MD are board certified addiction medicine and family medicine physicians providing evidence based education, clinical pearls and resources to physicians, residents and students while striving to destigmatize the treatment of addiction in our medical culture and save lives. Tune in to learn about the latest treatments for all things addiction. Join us as we conduct expert interviews, review clinical pearls and best practices and discuss the latest updates in addiction medicine. No explicit language but this podcast discusses the abuse and treatment of legal and illegal drugs and may not be appropriate for all listeners.

Mental Health Podcasts / Page 78