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Landmark Recovery Podcast is the premier podcast discussing addiction, recovery, and sobriety. We talk with experts to dispel myths about what addiction is and isn’t. We hear from recovering addicts who share their stories of rock bottom, rehab, and relapse. We also tackle difficult topics like trauma, the chaos of active addiction, and how it affects our families and communities. But our favorite topic? Hope. The podcast is a production of Landmark Recovery, a rapidly growing network of local drug and alcohol rehab centers providing high quality, and affordable, clinical treatment. With the mission to unlock human potential, Landmark is committed to helping individuals live beyond their addiction.

Landmark Recovery Podcast

<div>
Welcome, I'm Michael Coates, a former firefighter and also a former Soldier.

This podcast documents amazing stories from members of the military community.

Our guests include Military Cross winners, athletes, partners of those who have served, high ranking commanders and 'normal' veterans who have gained extraordinary experiences.

By declassifying stigmas and perceptions we wish to open up issues around mental fitness and wellbeing, talk in depth around subjects such as post traumatic growth and delve into human development on a micro level.

Our longterm vision is to provide hope, guidance, support and help for individuals who are suffering from both mental and physical illness or injury.

This is part of the Declassified network and this is Declassified

British Podcast Awards:

Best Interview Podcast 2020 - Gold

Best Wellbeing Podcast 2020 - Bronze

Best Wellbeing Podcast 2022 - Bronze

(Shortlisted in 2019, 2020, 2022, 2023)

</div>

Welcome, I'm Michael Coates, a former firefighter and also a former Soldier. This podcast documents amazing stories from members of the military community. Our guests include Military Cross winners, athletes, partners of those who have served, high ranking commanders and 'normal' veterans who have gained extraordinary experiences. By declassifying stigmas and perceptions we wish to open up issues around mental fitness and wellbeing, talk in depth around subjects such as post traumatic growth and delve into human development on a micro level. Our longterm vision is to provide hope, guidance, support and help for individuals who are suffering from both mental and physical illness or injury. This is part of the Declassified network and this is Declassified British Podcast Awards: Best Interview Podcast 2020 - Gold Best Wellbeing Podcast 2020 - Bronze Best Wellbeing Podcast 2022 - Bronze (Shortlisted in 2019, 2020, 2022, 2023)

Welcome, I'm Michael Coates, a former firefighter and also a former Soldier.

This podcast documents amazing stories from members of the military community.

Our guests include Military Cross winners, athletes, partners of those who have served, high ranking commanders and 'normal' veterans who have gained extraordinary experiences.

By declassifying stigmas and perceptions we wish to open up issues around mental fitness and wellbeing, talk in depth around subjects such as post traumatic growth and delve into human development on a micro level.

Our longterm vision is to provide hope, guidance, support and help for individuals who are suffering from both mental and physical illness or injury.

This is part of the Declassified network and this is Declassified

British Podcast Awards:

Best Interview Podcast 2020 - Gold

Best Wellbeing Podcast 2020 - Bronze

Best Wellbeing Podcast 2022 - Bronze

(Shortlisted in 2019, 2020, 2022, 2023)

Declassified

Psychological Content is a podcast designed to entertain, stimulate, inform, and enlighten. Join host and licensed Counselor and Psychotherapist Jeremy J. Lanning as he navigates the complexities of life as a therapist and as a client. Here are some things you can expect from the show; shared experiences, movies, literature, problem solving, feelings, music, love, loss, change, pain and triumph. If you come with an open mind, you will leave with fresh relief and new skills. Listen here or search your preferred platform like iTunes, Stitcher, Spotify, and others.

Psychological Content

Welcome to PRN: Pause, Renew, Next, a podcast about soul-care, Scripture, and stories of faith. Join Ginny Detweiler, licensed counselor and lover of authentic conversation, to talk about practical soul-care tips, mental health, inspiring stories, books, relationships, and more. If you are looking for encouragement in your walk with Jesus, then this podcast is for you.

PRN: Pause, Renew, Next

Buscamos un equilibrio entre cuerpo mente y espíritu para vivir plenamente y la herramienta más poderosa que poseemos para lograrlo la traemos dentro: la mente. En este podcast vas a encontrar herramientas poderosísimas para potenciar tu mente como la meditación y la visualización creativa. También estaremos intercambiando ideas, opiniones e historias relacionadas al tema. ¿Listo/a para ser el jefe/la jefa en tu mente y por ende en tu vida?

MINDBOSS

A melanin minded mental health podcast. 

Join cohosts and partners Prof and Dr. Kam  as we explore,educate,and destigmatize the complexity of black people and our mental health. Sometimes heavy, sometimes light, always engaging with purpose.  Each episode is therapeutic journey where we traverse  the individual narratives of our guests and ourselves. We promise to be real, (apologetic when necessary), and vulnerable about our “stuff,” while encouraging our listeners to do the same with their “stuff”. Our goal is to empower ourselves collectively to seek insight, awareness, and to open ourselves to self exploration and healing.

A melanin minded mental health podcast. Join cohosts and partners Prof and Dr. Kam as we explore,educate,and destigmatize the complexity of black people and our mental health. Sometimes heavy, sometimes light, always engaging with purpose. Each episode is therapeutic journey where we traverse the individual narratives of our guests and ourselves. We promise to be real, (apologetic when necessary), and vulnerable about our “stuff,” while encouraging our listeners to do the same with their “stuff”. Our goal is to empower ourselves collectively to seek insight, awareness, and to open ourselves to self exploration and healing.

Go Ahead, I'm Listenin

The Show Up to Go Up (SUGU) Podcast is a personal development podcast that explores what it means to get out of your own way and show up for yourself to live your best life and find success - whatever that means to you.  For years I’ve let fear hold me back but I’ve finally pushed past those limiting beliefs and now I want to help you do the same. I’m here to give you inspiration and information to guide you to become a better version of yourself.

The Show Up to Go Up (SUGU) Podcast is a personal development podcast that explores what it means to get out of your own way and show up for yourself to live your best life and find success - whatever that means to you. For years I’ve let fear hold me back but I’ve finally pushed past those limiting beliefs and now I want to help you do the same. I’m here to give you inspiration and information to guide you to become a better version of yourself.

Show Up to Go Up

Listen to a flawed human talk about his life without alcohol as he shares his unproductive thinking but wait can’t you get that literally anywhere? Well now you can get it in your house alone. Are you alone? Lonely? I’m here for you.

Teedoodler

This is your go to podcast for some morning motivation. It covers wide range of topics from your habits to inner peace. Morning cup of sunshine podcast will help listeners to get to the best version of themselves. I will share one life changing goal each week. I will also share the step by step guide to get closer to the goal. I will also share the exact action plan to work on each week. The purpose of this podcast, Morning cup of sunshine is to spread some joy, happiness, and  motivation among the listeners.

This is your go to podcast for some morning motivation. It covers wide range of topics from your habits to inner peace. Morning cup of sunshine podcast will help listeners to get to the best version of themselves. I will share one life changing goal each week. I will also share the step by step guide to get closer to the goal. I will also share the exact action plan to work on each week. The purpose of this podcast, Morning cup of sunshine is to spread some joy, happiness, and motivation among the listeners.

Morning Cup of Sunshine

Do you ever feel like you wish you knew how to find peace for yourself in everyday, ordinary life but you don’t think you can? Do you feel overwhelmed looking even for a place to start? Do you want to be able to create more space in your life and not react to every emotion that comes up? Do you wish you felt more balanced and centered? 

How Do U Meditate? is a weekly podcast that helps driven, type A, go-go-go, what is the next best thing for me, highly educated and smart individuals, tune into their inner workings and get clarity on what really matters, create that pause in thinking and in reactions and create responses so that you can really come to understand that not every emotion or thought is real or needs your attention and most importantly create an awareness on whats driving you, so that you can ease any of the suffering that your minds creates. 

You no longer need to just go through life asking yourself ”Is this it?” ”Is this what I really want?” and waiting to feel ready that  life will just happen the way you want it to happen. You don’t need to cry alone thinking there is something wrong with you cause there is NOT anything wrong with you. 

Here, we talk about how to succeed in creating a FULL life of wellness within every aspect and that includes a meditation practice that works for you. Entrepreneurs share stories of how they are meditating in busy everyday life, and what is possible for them now having taken up this ancient practice in a real life, modern way. 

This show is hosted by Tyler Gravley, Wellness Consultant & Certified Meditation and Yoga Teacher, who learned how to see what’s reality and what’s story land with just 10min of meditation a day and some amazing conversations with people like you and me. 

Subscribe and leave with inspiration on how to start a meditation practice that works for you today and get into the conversations that mean something!

Connect with Tyler on insta @tyler_gravley.

Join the FB group at 
https://www.facebook.com/groups/community111

Work with Tyler at www.tylergravley.com

Do you ever feel like you wish you knew how to find peace for yourself in everyday, ordinary life but you don’t think you can? Do you feel overwhelmed looking even for a place to start? Do you want to be able to create more space in your life and not react to every emotion that comes up? Do you wish you felt more balanced and centered? How Do U Meditate? is a weekly podcast that helps driven, type A, go-go-go, what is the next best thing for me, highly educated and smart individuals, tune into their inner workings and get clarity on what really matters, create that pause in thinking and in reactions and create responses so that you can really come to understand that not every emotion or thought is real or needs your attention and most importantly create an awareness on whats driving you, so that you can ease any of the suffering that your minds creates. You no longer need to just go through life asking yourself ”Is this it?” ”Is this what I really want?” and waiting to feel ready that life will just happen the way you want it to happen. You don’t need to cry alone thinking there is something wrong with you cause there is NOT anything wrong with you. Here, we talk about how to succeed in creating a FULL life of wellness within every aspect and that includes a meditation practice that works for you. Entrepreneurs share stories of how they are meditating in busy everyday life, and what is possible for them now having taken up this ancient practice in a real life, modern way. This show is hosted by Tyler Gravley, Wellness Consultant & Certified Meditation and Yoga Teacher, who learned how to see what’s reality and what’s story land with just 10min of meditation a day and some amazing conversations with people like you and me. Subscribe and leave with inspiration on how to start a meditation practice that works for you today and get into the conversations that mean something! Connect with Tyler on insta @tyler_gravley. Join the FB group at https://www.facebook.com/groups/community111 Work with Tyler at www.tylergravley.com

Do you ever feel like you wish you knew how to find peace for yourself in everyday, ordinary life but you don’t think you can? Do you feel overwhelmed looking even for a place to start? Do you want to be able to create more space in your life and not react to every emotion that comes up? Do you wish you felt more balanced and centered? 

How Do U Meditate? is a weekly podcast that helps driven, type A, go-go-go, what is the next best thing for me, highly educated and smart individuals, tune into their inner workings and get clarity on what really matters, create that pause in thinking and in reactions and create responses so that you can really come to understand that not every emotion or thought is real or needs your attention and most importantly create an awareness on whats driving you, so that you can ease any of the suffering that your minds creates. 

You no longer need to just go through life asking yourself ”Is this it?” ”Is this what I really want?” and waiting to feel ready that  life will just happen the way you want it to happen. You don’t need to cry alone thinking there is something wrong with you cause there is NOT anything wrong with you. 

Here, we talk about how to succeed in creating a FULL life of wellness within every aspect and that includes a meditation practice that works for you. Entrepreneurs share stories of how they are meditating in busy everyday life, and what is possible for them now having taken up this ancient practice in a real life, modern way. 

This show is hosted by Tyler Gravley, Wellness Consultant &amp; Certified Meditation and Yoga Teacher, who learned how to see what’s reality and what’s story land with just 10min of meditation a day and some amazing conversations with people like you and me. 

Subscribe and leave with inspiration on how to start a meditation practice that works for you today and get into the conversations that mean something!

Connect with Tyler on insta @tyler_gravley.

Join the FB group at 
https://www.facebook.com/groups/community111

Work with Tyler at www.tylergravley.com

How Do U Meditate

Welcome to Lose the Weight  after Weight Loss Surgery Podcast, the go-to podcast for women who've had weight loss surgery and are now facing the unexpected challenge of weight regain. This space is for those who are tired of feeling stuck, frustrated with stalls, or overwhelmed by emotional eating and self-doubt. I'm Mabel Joseph, a certified weight and life coach who's been exactly where you are. I understand the shame, guilt, and confusion that comes with regaining weight after surgery, and I'm here to guide you through it. This podcast is designed to give you the mindset shifts and easy-to-follow strategies you need to break the cycle, reclaim your power, and get back on track—without restrictive diets, eliminating your favorite foods, or spending hours at the gym. Each week, I'll share practical tips and tools that go beyond the standard advice from weight loss clinics. We'll talk about emotional eating, dealing with difficult relationships, and how to build sustainable habits that make the journey feel less like a constant battle and more like a new beginning. Whether you're just starting to notice a stall or you've regained weight and are looking for a way forward, this podcast will equip you with everything you need to feel confident, rebuild trust with yourself, and believe in your ability to succeed. If you're ready to ditch the guilt, embrace self-compassion, and finally take control of your weight and your life, you're in the right place.

Welcome to Lose the Weight after Weight Loss Surgery Podcast, the go-to podcast for women who've had weight loss surgery and are now facing the unexpected challenge of weight regain. This space is for those who are tired of feeling stuck, frustrated with stalls, or overwhelmed by emotional eating and self-doubt. I'm Mabel Joseph, a certified weight and life coach who's been exactly where you are. I understand the shame, guilt, and confusion that comes with regaining weight after surgery, and I'm here to guide you through it. This podcast is designed to give you the mindset shifts and easy-to-follow strategies you need to break the cycle, reclaim your power, and get back on track—without restrictive diets, eliminating your favorite foods, or spending hours at the gym. Each week, I'll share practical tips and tools that go beyond the standard advice from weight loss clinics. We'll talk about emotional eating, dealing with difficult relationships, and how to build sustainable habits that make the journey feel less like a constant battle and more like a new beginning. Whether you're just starting to notice a stall or you've regained weight and are looking for a way forward, this podcast will equip you with everything you need to feel confident, rebuild trust with yourself, and believe in your ability to succeed. If you're ready to ditch the guilt, embrace self-compassion, and finally take control of your weight and your life, you're in the right place.

Lose the Weight after Weight Loss Surgery Podcast

Your 20s and 30s are hard. And incredibly important. In each episode, best-selling author Paul Angone tackles a secret, a question, or a lie that is holding twenty and thirtysomethings back. All with HEART, HOPE, and HUMOR.–––If you're going through a full-blown quarter-life crisis or if you could just use some encouragement, inspiration, and insight in navigating your twenties and thirties, the All Groan Up podcast is here for you. You're not alone. Fun, story-driven, uplifting, and quick! Get insight and encouragement to get unstuck and own your defining decade.–––Podcast host Paul Angone is the author of best-selling books like "101 Secrets For Your Twenties", his newest book "25 Lies Twentysomethings Need to Stop Believing", and the creator of AllGroanUp.com, which has been read by millions in 190 countries.–––Welcome home to the podcast for twentysomethings and thirtysomethings navigating this Groan Up life. Find more goodness at allgroanup.com. Music produced by White Hot at FreeBeats.io

Your 20s and 30s are hard. And incredibly important. In each episode, best-selling author Paul Angone tackles a secret, a question, or a lie that is holding twenty and thirtysomethings back. All with HEART, HOPE, and HUMOR. ––– If you're going through a full-blown quarter-life crisis or if you could just use some encouragement, inspiration, and insight in navigating your twenties and thirties, the All Groan Up podcast is here for you. You're not alone. Fun, story-driven, uplifting, and quick! Get insight and encouragement to get unstuck and own your defining decade. ––– Podcast host Paul Angone is the author of best-selling books like "101 Secrets For Your Twenties", his newest book "25 Lies Twentysomethings Need to Stop Believing", and the creator of AllGroanUp.com, which has been read by millions in 190 countries. ––– Welcome home to the podcast for twentysomethings and thirtysomethings navigating this Groan Up life. Find more goodness at allgroanup.com. Music produced by White Hot at FreeBeats.io

All Groan Up with Paul Angone

Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the causes of workplace stress and anxiety and the practices that have be proven to reduce tension and cultivate calm.

Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the causes of workplace stress and anxiety and the practices that have be proven to reduce tension and cultivate calm.

Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

Start your week off right with short stories inspired by the world of fixers, doers, and problem solvers. The Happy Broadcast helps enhance your happiness by focusing on positive things happening in our world. Each week we highlight a handful of positive news stories, share some mental health tips, open the floor for our community to share what makes them happy, and walk you through some quick exercises to help get your week going. Hosted by Amy O’Dwyer and featuring news and stories from artist Mauro Gatti’s popular social channel, The Happy Broadcast (IG @the_happy_broadcast (https://www.instagram.com/the_happy_broadcast/) ).&nbsp;

Start your week off right with short stories inspired by the world of fixers, doers, and problem solvers. The Happy Broadcast helps enhance your happiness by focusing on positive things happening in our world. Each week we highlight a handful of positive news stories, share some mental health tips, open the floor for our community to share what makes them happy, and walk you through some quick exercises to help get your week going. Hosted by Amy O’Dwyer and featuring news and stories from artist Mauro Gatti’s popular social channel, The Happy Broadcast (IG @the_happy_broadcast (https://www.instagram.com/the_happy_broadcast/) ). 

The Happy Broadcast

The Aligned &amp; Awakened podcast brings you heartfelt, honest and open conversations about overcoming adversity. This podcast will help you re-align with your true self, amplify your inner truth and activate your limitless potential!

The Aligned & Awakened podcast brings you heartfelt, honest and open conversations about overcoming adversity. This podcast will help you re-align with your true self, amplify your inner truth and activate your limitless potential!

Aligned & Awakened

The Mind Over Matter Podcast was created to empower individuals in the world of mental health. Follow along as two black young professionals take you through the journey life, love, friendship and just so happening to be therapist, one matter at a time. 

Follow us on IG @themindovermatterpodcast

The Mind Over Matter Podcast was created to empower individuals in the world of mental health. Follow along as two black young professionals take you through the journey life, love, friendship and just so happening to be therapist, one matter at a time. Follow us on IG @themindovermatterpodcast

The Mind Over Matter Podcast

Effective EMDR therapy requires a lot more than reading a script. Here you will find the knowledge and tools that will help you master the art and science EMDR.  On this podcast we will share interviews with EMDR experts, and take you into the fascinating world of EMDR. Learn how the top EMDR thought leaders think, discover the tools they use in their practice and get helpful insider tips.

Effective EMDR therapy requires a lot more than reading a script. Here you will find the knowledge and tools that will help you master the art and science EMDR. On this podcast we will share interviews with EMDR experts, and take you into the fascinating world of EMDR. Learn how the top EMDR thought leaders think, discover the tools they use in their practice and get helpful insider tips.

The Art and Science of EMDR

MindCalmr is transitioning to EMDR2U.com&nbsp; We should be up and flying as EMDR2U.com by Sept 2025. Follow us there, and best of luck with your EMDR journey for now.&nbsp;

MindCalmr is transitioning to EMDR2U.com  We should be up and flying as EMDR2U.com by Sept 2025. Follow us there, and best of luck with your EMDR journey for now. 

EMDR Therapy - By MindCalmr

Welcome to the Augustine Institute Catholic Prayer and Meditation podcast, where spirituality meets modern life in a journey of faith and reflection. Join us as we delve into the timeless richness of Catholic prayer and meditation, offering a sanctuary for your soul in the midst of the chaos of daily life.
In each episode, we explore the profound traditions of Catholic spirituality, drawing inspiration from the teachings of saints, mystics, and the profound wisdom of the Church. Whether you're a seasoned practitioner or just beginning your spiritual journey, our podcast provides a welcoming space for everyone seeking a deeper connection with God.

Welcome to the Augustine Institute Catholic Prayer and Meditation podcast, where spirituality meets modern life in a journey of faith and reflection. Join us as we delve into the timeless richness of Catholic prayer and meditation, offering a sanctuary for your soul in the midst of the chaos of daily life. In each episode, we explore the profound traditions of Catholic spirituality, drawing inspiration from the teachings of saints, mystics, and the profound wisdom of the Church. Whether you're a seasoned practitioner or just beginning your spiritual journey, our podcast provides a welcoming space for everyone seeking a deeper connection with God.

Catholic Prayer & Meditation

بهدوء مع كريم اسماعيل

Trying to understand narcissism, narcissistic personality disorder (NPD), narcissistic relationships, or narcissistic abuse? The Narcissism Decoder goes beyond identifying narcissism to explore why it develops, why people feel and behave the way they do, and how meaningful change is possible. Unlike most podcasts, we approach narcissism with curiosity rather than condemnation. Understanding—not judgment—is the first step toward healing and change. Whether you’re trying to understand someone with narcissistic traits or recognize these patterns in yourself, this podcast offers compassionate, evidence-informed insights through a psychodynamic lens. Through clinical insight, practical examples, and compelling stories, we explore the many dimensions of narcissism, including relationships, personality development, trauma, and the unconscious emotional forces that shape behavior. The goal is to transform the way you understand narcissism, moving beyond labels and stereotypes toward deeper insight, healthier relationships, and meaningful change.&nbsp; Join us as we explore the deeper psychology of narcissism—one conversation at a time.&nbsp;

Trying to understand narcissism, narcissistic personality disorder (NPD), narcissistic relationships, or narcissistic abuse? The Narcissism Decoder goes beyond identifying narcissism to explore why it develops, why people feel and behave the way they do, and how meaningful change is possible. Unlike most podcasts, we approach narcissism with curiosity rather than condemnation. Understanding—not judgment—is the first step toward healing and change. Whether you’re trying to understand someone with narcissistic traits or recognize these patterns in yourself, this podcast offers compassionate, evidence-informed insights through a psychodynamic lens. Through clinical insight, practical examples, and compelling stories, we explore the many dimensions of narcissism, including relationships, personality development, trauma, and the unconscious emotional forces that shape behavior. The goal is to transform the way you understand narcissism, moving beyond labels and stereotypes toward deeper insight, healthier relationships, and meaningful change.  Join us as we explore the deeper psychology of narcissism—one conversation at a time. 

Narcissism Decoder

Struggling to achieve restful sleep? Immerse yourself in 'Sleepy Voyages', a unique daily sleep podcast designed to lull you into a state of tranquility with captivating sleep stories and guided meditations. This isn't just another sleep podcast, but a vessel for nurturing a richer, more peaceful life. We revive ancient tales, transforming them into soothing sleep stories that subtly deposit meaningful life-lessons into your subconscious. Embark on restful sleep journeys with our bedtime stories, and awake with a renewed spirit.

Sleepy Voyages | Stories & Meditations

The Menninger Clinic’s Mind Dive podcast is a twice-monthly exploration of mental health topics from the professional’s perspective, including the dilemmas clinicians face in their practice.&nbsp; Hosts Dr. Bob Boland and Dr. Kerry Horrell dive into the complexities of mental health care including the latest research and other topical developments through lively discourse with distinguished colleagues from near and far.

The Menninger Clinic’s Mind Dive podcast is a twice-monthly exploration of mental health topics from the professional’s perspective, including the dilemmas clinicians face in their practice.  Hosts Dr. Bob Boland and Dr. Kerry Horrell dive into the complexities of mental health care including the latest research and other topical developments through lively discourse with distinguished colleagues from near and far.

Mind Dive

【内容简介】这是一套覆盖全场景的冥想疗愈音频库，由国家二级心理咨询师明心带领。专辑包含不同时长的冥想音频，从10分钟的快速放松到30分钟的深度催眠，涵盖睡前助眠、焦虑缓解、压力释放、自我关怀、财富能量等多个主题。每个音频都经过精心设计，帮助你在不同情绪状态下快速找到平衡与安宁。无论你是深夜失眠、工作焦虑，还是需要片刻的宁静，这里都有适合你的疗愈音频。 您将收获：即时放松能力：掌握10分钟快速放松技巧，随时随地缓解压力和焦虑深度睡眠改善：通过专业催眠引导，解决入睡困难、睡眠浅等问题情绪调节工具：建立属于自己的情绪调节工具箱，从容应对生活挑战自我价值提升：通过财富能量冥想、自我关怀等练习，重建内在的稳定价值感自我觉知增强：培养对内在状态的觉察力，成为自己情绪的主人

【内容简介】这是一套覆盖全场景的冥想疗愈音频库，由国家二级心理咨询师明心带领。专辑包含不同时长的冥想音频，从10分钟的快速放松到30分钟的深度催眠，涵盖睡前助眠、焦虑缓解、压力释放、自我关怀、财富能量等多个主题。每个音频都经过精心设计，帮助你在不同情绪状态下快速找到平衡与安宁。无论你是深夜失眠、工作焦虑，还是需要片刻的宁静，这里都有适合你的疗愈音频。您将收获：即时放松能力：掌握10分钟快速放松技巧，随时随地缓解压力和焦虑深度睡眠改善：通过专业催眠引导，解决入睡困难、睡眠浅等问题情绪调节工具：建立属于自己的情绪调节工具箱，从容应对生活挑战自我价值提升：通过财富能量冥想、自我关怀等练习，重建内在的稳定价值感自我觉知增强：培养对内在状态的觉察力，成为自己情绪的主人

【内容简介】这是一套覆盖全场景的冥想疗愈音频库，由国家二级心理咨询师明心带领。专辑包含不同时长的冥想音频，从10分钟的快速放松到30分钟的深度催眠，涵盖睡前助眠、焦虑缓解、压力释放、自我关怀、财富能量等多个主题。每个音频都经过精心设计，帮助你在不同情绪状态下快速找到平衡与安宁。无论你是深夜失眠、工作焦虑，还是需要片刻的宁静，这里都有适合你的疗愈音频。 您将收获：即时放松能力：掌握10分钟快速放松技巧，随时随地缓解压力和焦虑深度睡眠改善：通过专业催眠引导，解决入睡困难、睡眠浅等问题情绪调节工具：建立属于自己的情绪调节工具箱，从容应对生活挑战自我价值提升：通过财富能量冥想、自我关怀等练习，重建内在的稳定价值感自我觉知增强：培养对内在状态的觉察力，成为自己情绪的主人

催眠疗愈|放松减压助眠

Life is a journey and Bonnie Gray, author & speaker, has a way of sparking soul-to-soul conversations and stories to caffeinate a life of faith. A podcast for people who care about nurturing the soul, exploring creativity, being real and experiencing faith rather than simply talking about it. Brewing encouragement for your soul and your journey.

Life is a journey and Bonnie Gray, author &amp; speaker, has a way of sparking soul-to-soul conversations and stories to caffeinate a life of faith. A podcast for people who care about nurturing the soul, exploring creativity, being real and experiencing faith rather than simply talking about it. Brewing encouragement for your soul and your journey.

Coffee Break For Your Soul with Bonnie Gray

Wie lieben Menschen heute? Was brauchen glückliche Beziehungen? Und guter Sex? Die Ärztin und Therapeutin Melanie Büttner und der Wissenschaftsjournalist Sven Stockrahm sprechen über alles, was Körper und Psyche guttut. Und über das, was uns verletzt, aber auch verbindet. Ohne Scham, mit Tipps für die eigene Entwicklung und ganz viel Nähe. Immer montags, alle zwei Wochen – mit spannenden Gästinnen und Gästen.
Feedback per Sprachnachricht oder Mail an istdasnormal@zeit.de.

Mehr hören? Dann testen Sie jetzt unser Podcast-Abo 4 Wochen gratis unter www.zeit.de/podcastabo.
Falls Sie uns nicht nur hören, sondern auch lesen möchten: www.zeit.de/podcast-abo

Wie lieben Menschen heute? Was brauchen glückliche Beziehungen? Und guter Sex? Die Ärztin und Therapeutin Melanie Büttner und der Wissenschaftsjournalist Sven Stockrahm sprechen über alles, was Körper und Psyche guttut. Und über das, was uns verletzt, aber auch verbindet. Ohne Scham, mit Tipps für die eigene Entwicklung und ganz viel Nähe. Immer montags, alle zwei Wochen – mit spannenden Gästinnen und Gästen. Feedback per Sprachnachricht oder Mail an istdasnormal@zeit.de. Mehr hören? Dann testen Sie jetzt unser Podcast-Abo 4 Wochen gratis unter www.zeit.de/podcastabo. Falls Sie uns nicht nur hören, sondern auch lesen möchten: www.zeit.de/podcast-abo

Ist das normal?

Integration Nation, a podcast that's really free holistic therapy.  We cover all aspects of integrative mental health and wellness, empowering you to connect to yourself and your life with more joy, freedom and enoughness.

Integration Nation, a podcast that's really free holistic therapy. We cover all aspects of integrative mental health and wellness, empowering you to connect to yourself and your life with more joy, freedom and enoughness.

Integration Nation

Are you a busy professional with a to-do list a mile long? Do you wish you could just control your brain, time, clutter, or ADHD? If you struggle with time management, paperwork and productivity, this podcast is for you. Your host, Catherine Avery, is an ADHDer and Neurodiversity Coach, so she gets you. On this podcast, she and her guests will offer productivity tactics that work with your differently wired brain, not against it, to help you gain control over your time, space, and information.

Uncluttered Office for ADHD Podcast

Roman Cooper interviews people who have been to Hell... and have returned to tell the tale. Listen to the harrowing tales of trauma, depravity, and criminality from former addicts who've managed to survive it all and transform their once brutal lives. More information at transformationscare.com 📘 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblcxeDU5eTBmS1FBbjk2eTI4aFItYXRhT1VRZ3xBQ3Jtc0tsSDViTGxMUWp4QjZNOFlvUmRXYnF5MElqQThWSXFnZjdmV0lseGRiN2Q2Qm1tak5Uc3RCZTM3dVpSb2dQUDZ2eW5vR2RKeUdEREF3R3p1dW5ScFZEMmtRbklEUU9YSzZtZEwydjFMRjRienFPVFF1RQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Ftransformationscare&amp;v=LB3HUqLALWA">&nbsp; / transformationscare&nbsp; </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0pKZFBZYVRyZHJyTVgzaURmaDNZM005bV9YZ3xBQ3Jtc0tsWmNuZVJ0elM5RGFVZ2FuNzF2T1dHOENCUkRxSUZFSDVYemYxdndQSTBEd2FJYnphdE1JaTAzSE16Uy1aNkgzT2xJUUVoUjFVN0hmSmdQOFZtMHFYYW9fY1RJSHJSZmVrall0Wm4zOFFMN2xPQmlCbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Ftransformationscare%2F%3Fhl%3Den&amp;v=LB3HUqLALWA">https://www.instagram.com/transformat...</a> 🔗 LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkIzUGJtT3g2Z2VlMXcyeV9DYUtYWlJkaU9HZ3xBQ3Jtc0tsTlpGU3p0WjZXRmVqNHB1RUpYREk5LVJWNGVpckIxdmNrcU85YUk3c2FjR2V1MG1ja2xGS1JEZGdvV0pMY0YwOUxJQ0RVSFROVmhRM2FEdEJPMWZ3ZDQwR0xpWGs0RXI5THB4bG5ER0lacGQ3cDR3OA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fcompany%2F20555721%2Fadmin%2Ffeed%2Fposts%2F&amp;v=LB3HUqLALWA">&nbsp; / posts&nbsp; </a> 📝 Yelp for Business: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbURtbzNoS0x0T3E1aDhjNmFRdnItbmlaLVN5QXxBQ3Jtc0tuSHdFY2J6ZVU2bHF3WEdKYzlXdzIxYlVycHJ0Mm41X1BGVmJlcmhFNmRocHBTcUNMQXdzR01tSUpaem9jUmVBRjY4WDBEdHRhZENPZDRTblhjUElMX3dJMDduMm9KTy1rNm15U3QzZzdJTmVHM2xKdw&amp;q=https%3A%2F%2Fwww.yelp.com%2Fbiz%2Ftransformations-care-gardena-2&amp;v=LB3HUqLALWA">https://www.yelp.com/biz/transformati...</a> 🎶 TikTok Profile URL: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTFzZUlyUEd0el9md2FoeW5VTV96LWh4d1RJd3xBQ3Jtc0trVG80R0JpamcyZTNRWHZRWFZyZG9PdFFwU3A0eWVOODBjY2VEenZDdlR1TEg2TG1YV1pHeG9sZ29hc05BS3dCbUx2N1dYODZxbENsc1FDLUUwQjh2cnRHQkhTUjFYNmFzSFFrMHQ4ckhqTTB3OG1pcw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40transformations_care&amp;v=LB3HUqLALWA">&nbsp; / transformations_care &nbsp;</a>

Roman Cooper interviews people who have been to Hell... and have returned to tell the tale. Listen to the harrowing tales of trauma, depravity, and criminality from former addicts who've managed to survive it all and transform their once brutal lives. More information at transformationscare.com 📘 Facebook:   / transformationscare  📸 Instagram: https://www.instagram.com/transformat... 🔗 LinkedIn:   / posts  📝 Yelp for Business: https://www.yelp.com/biz/transformati... 🎶 TikTok Profile URL:   / transformations_care  

Roman Cooper interviews people who have been to Hell... and have returned to tell the tale. Listen to the harrowing tales of trauma, depravity, and criminality from former addicts who've managed to survive it all and transform their once brutal lives. More information at transformationscare.com 📘 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblcxeDU5eTBmS1FBbjk2eTI4aFItYXRhT1VRZ3xBQ3Jtc0tsSDViTGxMUWp4QjZNOFlvUmRXYnF5MElqQThWSXFnZjdmV0lseGRiN2Q2Qm1tak5Uc3RCZTM3dVpSb2dQUDZ2eW5vR2RKeUdEREF3R3p1dW5ScFZEMmtRbklEUU9YSzZtZEwydjFMRjRienFPVFF1RQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Ftransformationscare&amp;v=LB3HUqLALWA" rel="noopener noreferrer">&nbsp; / transformationscare&nbsp; </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0pKZFBZYVRyZHJyTVgzaURmaDNZM005bV9YZ3xBQ3Jtc0tsWmNuZVJ0elM5RGFVZ2FuNzF2T1dHOENCUkRxSUZFSDVYemYxdndQSTBEd2FJYnphdE1JaTAzSE16Uy1aNkgzT2xJUUVoUjFVN0hmSmdQOFZtMHFYYW9fY1RJSHJSZmVrall0Wm4zOFFMN2xPQmlCbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Ftransformationscare%2F%3Fhl%3Den&amp;v=LB3HUqLALWA" rel="noopener noreferrer">https://www.instagram.com/transformat...</a> 🔗 LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkIzUGJtT3g2Z2VlMXcyeV9DYUtYWlJkaU9HZ3xBQ3Jtc0tsTlpGU3p0WjZXRmVqNHB1RUpYREk5LVJWNGVpckIxdmNrcU85YUk3c2FjR2V1MG1ja2xGS1JEZGdvV0pMY0YwOUxJQ0RVSFROVmhRM2FEdEJPMWZ3ZDQwR0xpWGs0RXI5THB4bG5ER0lacGQ3cDR3OA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fcompany%2F20555721%2Fadmin%2Ffeed%2Fposts%2F&amp;v=LB3HUqLALWA" rel="noopener noreferrer">&nbsp; / posts&nbsp; </a> 📝 Yelp for Business: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbURtbzNoS0x0T3E1aDhjNmFRdnItbmlaLVN5QXxBQ3Jtc0tuSHdFY2J6ZVU2bHF3WEdKYzlXdzIxYlVycHJ0Mm41X1BGVmJlcmhFNmRocHBTcUNMQXdzR01tSUpaem9jUmVBRjY4WDBEdHRhZENPZDRTblhjUElMX3dJMDduMm9KTy1rNm15U3QzZzdJTmVHM2xKdw&amp;q=https%3A%2F%2Fwww.yelp.com%2Fbiz%2Ftransformations-care-gardena-2&amp;v=LB3HUqLALWA" rel="noopener noreferrer">https://www.yelp.com/biz/transformati...</a> 🎶 TikTok Profile URL: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTFzZUlyUEd0el9md2FoeW5VTV96LWh4d1RJd3xBQ3Jtc0trVG80R0JpamcyZTNRWHZRWFZyZG9PdFFwU3A0eWVOODBjY2VEenZDdlR1TEg2TG1YV1pHeG9sZ29hc05BS3dCbUx2N1dYODZxbENsc1FDLUUwQjh2cnRHQkhTUjFYNmFzSFFrMHQ4ckhqTTB3OG1pcw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40transformations_care&amp;v=LB3HUqLALWA" rel="noopener noreferrer">&nbsp; / transformations_care &nbsp;</a>

Transformations Recovery

About That Life

She Is Restored Podcast is a faith led personal development podcast that focus’s on improving the quality of your life through scripture truth, a focus in Christ and the devoted discipline to making the habit changes necessary to honour your growing relationship in Christ. This podcast offers a behavioural psychology approach to compliment scripturally exploration as you grow in God’s truth and rise above any trauma, unhealthy behaviours, and leave behind your worldly ways.

She Is Restored

IT'S. ALL. DAY. is a podcast that focuses on delivering knowledge and inspiration on fitness, nutrition, and the mentality behind what it takes to be great.

IT'S. ALL. DAY.

Aine is a mom, entrepreneur and certified high-performance coach.  She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. 

Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life.  Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you.

Find out more at https://www.ainerock.com

Listen Notes

Aine is a mom, entrepreneur and certified high-performance coach. She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life. Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you. Find out more at https://www.ainerock.com Listen Notes

Rock Your Joy

Welcome to the Inside The Labyrinth podcast hosted by two New York Police Officers from two different Departments. We will keep our mission quick and simple. Make the world a better place to lift, live, and think in. Here are the stories of humans from all different backgrounds who went through the darkest of times and came out of the Labyrinth a stronger person mentally and physically!

Mental Health Podcasts / Page 95

Landmark Recovery Podcast

Declassified

Psychological Content

PRN: Pause, Renew, Next

MINDBOSS

Go Ahead, I'm Listenin

Show Up to Go Up

Teedoodler

Morning Cup of Sunshine

How Do U Meditate

Lose the Weight after Weight Loss Surgery Podcast

All Groan Up with Paul Angone

Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

The Happy Broadcast

Aligned & Awakened

The Mind Over Matter Podcast

The Art and Science of EMDR

EMDR Therapy - By MindCalmr

Catholic Prayer & Meditation

بهدوء مع كريم اسماعيل

Narcissism Decoder

Sleepy Voyages | Stories & Meditations

Mind Dive

催眠疗愈|放松减压助眠

Coffee Break For Your Soul with Bonnie Gray

Ist das normal?

Integration Nation

Uncluttered Office for ADHD Podcast

Transformations Recovery

About That Life

She Is Restored

IT'S. ALL. DAY.

Rock Your Joy

Inside The Labyrinth

Chasing Courage

MillionDollarConvos by Hustlehouseja

Doorknob Comments

The No Fear Project

The Soul of Life

Laugh At The Odds Podcast with Heidi & Dave

BRAINZ PODCAST

LoveWork: Skills for a Relational Life

You've Got Lael

This Is (Not) About Your Body

Grief & Happiness

Brown and Happy

Solidarity Sister!

All the Grief

Change Your Brain Every Day

Mediumship Moments