Hi! Another solo from my cozy nook, and I get into a lot. First a little High/Low of the week and a little recap of our funny night celebrating our 10th anniversary. Then we go deeper. I'm answering questions that have really been sitting with me this month: What's taking up the most mental real estate lately? What emotions keep visiting? What's a story that I keep telling myself that isn't actually true anymore? What lies my anxiety loves to tell me and the fears that make no logical sense but continue to show up. And a list of my toxic traits that were funny to gather. If you're in the mood for a cozy, honest, reflection session full of good questions to ask yourself and your loved ones, this is for you. I love you! 

This episode is brought to you by Jones Road Beauty, Minted, Neiman Marcus, The RealReal, and Primal Kitchen. 

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• It’s easier than ever to find Primal Kitchen Pure Avocado Oil because it’s now available at Walmart. You can find Primal Kitchen in Walmart stores or online at Walmart.com and PrimalKitchen.com.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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