Neha Ruch is on a mission to rebrand stay-at-home parenthood for a new generation of women and families—and we’re here for it. This conversation is all about identity: embracing our many roles, getting comfortable in the in-between, and taking the time to reflect on where we truly find fulfillment.

We dive into the stigmas and shame surrounding stay-at-home motherhood, why it’s time to dismantle outdated narratives, and how the “girl boss” era shaped our views on work and success. Neha also shares the key conversations we should be having with our partners about work, identity, and balance.

With the right language and tools, she’s leading a movement to redefine stay-at-home parenthood and motherhood as a whole. If you’re navigating an identity shift post-motherhood, this episode will bring you clarity, confidence, and a fresh perspective.

Don’t miss her book The Power Pause and follow along at @motherhooduntitled!

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Struggling to feel rested with little ones at home? The EightSleep Pod 4 is here to help! With personalized temperature control and sleep tracking, it's the ultimate tool for optimizing your rest—even during postpartum. Visit www.eightsleep.com and use code "MOMS” for a discount!

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