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Summer Glow Up From the Inside Out: Best Practices for Hydrated Glowing Skin, Embracing Feminine & Masculine Energy, and Channeling Your Most Confident Self
Episode 35: We are back for another girls chat with Lauren Plunk! If you don’t already know, Lauren is a dynamic entrepreneur throughout the wellness space. She is the founder and owner of Alchemiss, a brand and talent agency, and the CEO of Soul Sync Body. Lauren and I have both gone through trial and error with hundreds of products and trends, so today we share all of our favorites that truly helped us “glow up”! We dive into our best tips for getting that perfect glowy skin, keeping away the UTIs, our favorite mood boosters, and so much more! Most people assume glowing up is only from the outside, but it is so important to focus on the inside too. In this episode, we also share best practices on how to harness your feminine and masculine energy, channel confidence in any room, get clear on your priorities, and be in control of your energy.
You can learn more about Lauren by following her on Instagram HERE
Gracie’s Favorite Self-Tanning Products & Application Tips
Gracie’s Breakfast Steak Burrito Recipe
PRODUCT LINKS:
Akasha Prebiotic Skin Repair Mist: Code WHW15 for 15% Off
Armra Colostrum
Beauty by Earth Self Tanner
Brumate Era Cup
Celtic Sea Salt
Chomps Beef Sticks
Cymbiotika Liposomal Vitamin C
Elemis Body Scrub
First Aid BHA/AHA Exfoliant
First Aid Ingrown Hair Pads
Foam Roller
Intuition Razor
Just Thrive Probiotics
Kettle and Fire Bone Broth
Kosas Glow I.V.
Kroma Wellness Bone Broth Powder
Nécessaire Body Lotion
Ordinary Glycolic Acid
Osea Body Butter
Osea Body Oil
Osea Body Scrub
Oura Ring
PaleoValley Sticks
Primally Pure Beef Tallow Body Butter
Ritual Protein Powder
Truvani Protein Powder
Trace Mineral Drops
CONNECT WITH ME:
Follow Wellness Her Way on Instagram for podcast updates: HERE
Connect with me on TikTok: HERE
Connect with me on Instagram: HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dear Media
4.6
584584 ratings
Episode 35: We are back for another girls chat with Lauren Plunk! If you don’t already know, Lauren is a dynamic entrepreneur throughout the wellness space. She is the founder and owner of Alchemiss, a brand and talent agency, and the CEO of Soul Sync Body. Lauren and I have both gone through trial and error with hundreds of products and trends, so today we share all of our favorites that truly helped us “glow up”! We dive into our best tips for getting that perfect glowy skin, keeping away the UTIs, our favorite mood boosters, and so much more! Most people assume glowing up is only from the outside, but it is so important to focus on the inside too. In this episode, we also share best practices on how to harness your feminine and masculine energy, channel confidence in any room, get clear on your priorities, and be in control of your energy.
You can learn more about Lauren by following her on Instagram HERE
Gracie’s Favorite Self-Tanning Products & Application Tips
Gracie’s Breakfast Steak Burrito Recipe
PRODUCT LINKS:
Akasha Prebiotic Skin Repair Mist: Code WHW15 for 15% Off
Armra Colostrum
Beauty by Earth Self Tanner
Brumate Era Cup
Celtic Sea Salt
Chomps Beef Sticks
Cymbiotika Liposomal Vitamin C
Elemis Body Scrub
First Aid BHA/AHA Exfoliant
First Aid Ingrown Hair Pads
Foam Roller
Intuition Razor
Just Thrive Probiotics
Kettle and Fire Bone Broth
Kosas Glow I.V.
Kroma Wellness Bone Broth Powder
Nécessaire Body Lotion
Ordinary Glycolic Acid
Osea Body Butter
Osea Body Oil
Osea Body Scrub
Oura Ring
PaleoValley Sticks
Primally Pure Beef Tallow Body Butter
Ritual Protein Powder
Truvani Protein Powder
Trace Mineral Drops
CONNECT WITH ME:
Follow Wellness Her Way on Instagram for podcast updates: HERE
Connect with me on TikTok: HERE
Connect with me on Instagram: HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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