In this season of starting over, I’m following a new approach to decision making. And friend, you know how many decisions us mamas have to make every single day.

 

In this chat we talk about decision fatigue, the two questions I’m asking myself before I make a decision, and why it’s working so well right now.

 

Friend, together we’re showing up every day. Nothing’s missing. Thanks for spending some time with me today! Head over to instagram to keep this conversation going! Talk soon.

 

Send Nicole a voice message at

https://nicolewalters.com/message

Find the show notes at: https://nicolewalters.com/episode344

 

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When you share your life transparently on social media, how do you decide what to share and what NOT to share?

 

This is one of the questions you ask on a regular basis and I get it! People are curious and want to know for themselves how to decide what to share and what not to share.

 

In this episode I’m answering that and other questions you sent me over on Instagram! Thanks for being curious, thanks for asking questions, and THANK YOU for doing life with me, friend!

 

Talk soon!

 

Send Nicole a voice message at https://nicolewalters.com/message

Find the show notes at: https://nicolewalters.com/episode343

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Visit ritual.com/NICOLE-10 to start Ritual or add Essential for Women 18+ to your subscription today.

 

Right now, get up to 55% off your subscription when you go to BABBEL.com/nicole

 

if you’re ready to get a crystal clear picture of what’s going on inside your body visit insidetracker.com/nicole

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Y'all we get to talk about relationships, hustle culture, and what it's been like growing up as a content creator with Kenzie Elizabeth of the I Love You So Much podcast.

 

Kenzie is out here doing so many amazing things and in this chat she shares how she got started and what she's learned along the way.

 

Thanks for being here today friend! Find Kenzie's new brand at TheOhKind.com and listen to her podcast, I Love You So Much, anywhere you love to listen!

 

Send Nicole a voice message at https://nicolewalters.com/message

Find the show notes at: https://nicolewalters.com/episode342

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Get started with Issuu today for FREE or sign up for an annual premium account ang et 50% off when you go to ISSUU.com/podcast and use promo code NICOLE

 

Head to NetSuite.com/nicole for this special one-of-a-kind financing offer on the number one Financial System for growing businesses. 

 

Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/nicole

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I can't wait to introduce you to wellness strategist, Lauren Chante, on this episode of The Nicole Walters Podcast. Lauren's approach is just incredible as she considers our inherit uniqueness and the whole body when it comes to wellness.

 

You deserve to be well and in this episode you'll learn why you don't have to be perfect on your wellness journey. We end this chat with Lauren's advice on what your first step should be. Don't miss it friend!

 

I'm so glad you were here today! I know there were so many lightbulbs going off in my head as Lauren shared her expertise and I'm sure it was the same for you. Let us know what takeaways you got, over on Instagram!

 

Send Nicole a voice message at https://nicolewalters.com/message
Find the show notes at: https://nicolewalters.com/episode341

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

For a limited time, you get 20% off the entire Inside Tracker store when you sign up at insidetracker.com/nicole

 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just because it's a new year doesn't mean that everything that existed in 2022 followed us into 2023. This is why it's so essential that we actually employ and engage in our best tools so we can experience joy as we experience change.

 

Just a few days ago I had one of the hardest days since I started over a few years ago. This hard day was different than others and I'm explaining why in this chat.

 

Friend if there is one thing I want you to know it's that you are worthy of asking for help and receiving it. You aren't made to do it all alone.

 

Thank you for being here - I love having these chats with you! Let me know over on IG how you're asking for help! Chat soon friend.

 

Send Nicole a voice message at

 

https://nicolewalters.com/message

 

Find the show notes at: https://nicolewalters.com/episode340

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Right now, get up to 55% off your subscription when you go to
BABBEL.com/nicole.

 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One thing I've learned to do in all my relationships - at work, with my kids, in my partnerships - is fight fair.

 

In this episode I'm sharing what I'm fighting fair about, how the Misterfella and I fight fair, and fight together, for each other.

 

If there is one thing I want you to hear in this episode it's that just because you've normalized something in your relationship does not make it normal. You too can learn how to fight fair.

 

Thanks for being here friend. I love these chats with you. Talk to you on instagram @NicoleWalters!

 

Send Nicole a voice message at https://nicolewalters.com/message

 

Find the show notes at: https://nicolewalters.com/episode339

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

For a limited time, you get 20% off the entire InsideTracker store when you sign up at insidetracker.com/nicole.

 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, this episode is going to catch you up on all the happenings of the littles and I! In this season of transition, a lot has been happening for each of the littles too.

 

Now I love the fact that over on Instagram you are constantly in my DMs sending me updates on my internet nephews and nieces. I love hearing from you so keep them coming!

 

So this episode is a life update because that's part of what we do here. I'm so grateful that we're doing this together!

 

Send Nicole a voice message at

https://nicolewalters.com/message

Find the show notes at: https://nicolewalters.com/episode338

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Get started with Issuu today for FREE or sign up for an annual premium account and get 50% off when you go to ISSUU.com/podcast and use promo code NICOLE

 

Ritual is offering my listeners 10% off during your first 3 months at ritual.com/NICOLE

 

Right now, get up to 55% off your subscription when you go to BABBEL.com/nicole

 

Head to NetSuite.com/NICOLE for a special one-of-a-kind financing offer on the number one Financial System for growing businesses.

 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, it's a new year and we need to have a transformational chat about how we can enter this year, new.

 

Let's be honest, everything from 2022 has rolled right into 2023 and you may not feel energized, renewed, or ready to take on a new year. Friend, that's okay. In fact, in this episode I want to encourage you to take a new approach to your new year planning.

 

The great news is that we get to do this together! As we focus on surrendering, we'll have the chance to grow together so we can show up as our most complete selves and find gratitude in every single moment.

 

So thank you for showing up today. I can't wait to chat more.

 

Send Nicole a voice message at https://nicolewalters.com/message

 

Find the show notes at: https://nicolewalters.com/episode337

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I have Ginny Priem here to chat about her story and when I tell you that this story is crazy, friend, you will not believe how crazy it really is!

 

Beyond that, Ginny is an impactful and transformative woman and what she shares in this episode is no different. You will have shifts today so bring a pen and piece of paper and let's chat!

 

Let us know that you listened to this episode and got Ginny's book by heading over to Instagram. Tag us in your stories and DM us! Find Ginny @GinnyPriem. I can't wait to chat there!

 

Send Nicole a voice message at

https://nicolewalters.com/message

Find the show notes at: https://nicolewalters.com/episode336

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One thing I hear often is, "Man, Nicole, the way you talk about money is so different." So in this chat, I want to talk to you about the way we talk about money. Why? Because it's important! It's important for today, tomorrow, and the legacy we're each building!

 

Whether you grew up in extreme poverty like me or your parents brought a poverty mindset into the home, we have to acknowledge that poverty trauma is real and something we want to rewire in ourselves.

 

I'm excited to dive into this with you and go even deeper in my book that comes out in 2023! Let me know what your experiences have been over on Instagram! I love hearing from you friend.

 

Send Nicole a voice message at https://nicolewalters.com/message

Find the show notes at: https://nicolewalters.com/episode335

 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.