That's So Retrograde

It’s a wellness extravaganza as Elizabeth Kott and Stephanie Simbari come to you from the ground floor of MindBodyGreen.com’s Revitalize 2016 conference in Dove Mountain, AZ. Guest’s include: Shamen Durek, Tiana Griego, Light Watkins, Hope Gillerman, Shiva Rose, Amanda Chantal Bacon, and Mind Body Green’s Olessa Pindak Jason Wachob and Colleen Wachob.

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It’s post election and post super full moon in Taurus and Stephanie and Elizabeth are back! Joining them is children’s book author, poet, and artist, Dallas Clayton, who illustrates a huge dose on inspiration, reminding us that we ALL have the power to be a source of love and light in this world. Namaste listening, indeed.

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As we begin to see the light at the end of this election race, Stephanie and Elizabeth call on a major light of their lives: writer/ actress/ comedian/ legend, Sarah Silverman, to get her take on all the political action and what we can do to stay conscious and positive amidst the noise. As TSR's official political fairy godmother, Sarah brings insight and provides some much needed humor to the current state of affairs, reminding us to namaste informed and most importantly VOTE.

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The girls go deep with kween mother earth AND take a cosmic trip into other realms in this two part episode! First they sit down with activists, friends and documentary filmmakers, Martin Spanjers, Raviv Ullman and Jordan Harkins, to talk about The Dakota Access Pipeline and the film they're making surrounding the issue and instruct us on what we can do to help. We then switch lanes and cross over to the other side with famed medium, Thomas John who talks about his journey into clairvoyance and lets the girls know who is hanging out with them from the other side. Spooky Cool!!

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The girls go deep with kween mother earth AND take a cosmic trip into other realms in this two part episode! First they sit down with activists, friends and documentary filmmakers, Martin Spanjers, Raviv Ullman and Jordan Harkins, to talk about The Dakota Access Pipeline and the film they're making surrounding the issue and instruct us on what we can do to help. We then switch lanes and cross over to the other side with famed medium, Thomas John who talks about his journey into clairvoyance and lets the girls know who is hanging out with them from the other side. Spooky Cool!!

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This week's guest Dr. Karla Solis of LA holistic Dentistry is bringing the good vibes to the dentist chair and to our ears - breaking down how to keep our precious pearly whites pearly with a practical, mindful and holistic approach to our dental health. Also a cool ticket giveaway to our LA listeners, a nod to Elizabeth and Steph's manifestation powers with new jingle for Roses and Thorns and more!

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The ladies take a moment to get down to basics with magical teacher and healer, Kelsey Patel, who shares the nuts and bolts of one of the most talked about modern healing modalities; REIKI. Also in this episode: listener mail including fave places in LA and intro to meditation, and per usual the show tops off w/ the most mindful of practices, roses and thorns.

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Is there a 13th sign or nah? the girls bring in TSR's Astrologer in Residence, Ambi Sitham, to break it down. Ambi also sheds light on the New Moon in Libra, said to be the most powerful of the year, so get those manifestation lists ready, kids! ... And one can’t not talk some pop culture gossip as the girls look for answers in the cosmos to explain the Brangie drama …. because #wellness.

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In celebration of World Gratitude Day, Elizabeth and Stephanie go on location at their favorite Los Angeles plant based food mecca, Cafe Gratitude, they sit down with super cool owners/ brothers, Cary Mosier and Ryland Engelhart to chat and also get an equal does of inspiration chatting with MyIntent.org founder Chris Pan. Thanks World!

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Trainer and LA fitness goddess, Sarah Lewis of XO Crossover Fitness joins Steph and Elizabeth and spirit guides them through their important fitness queries…effective at home workouts sans equipment, what you should eat pre and post workout, FUPA elimination and more! The girls then go deep on Fall TV roses sand thorns - as usual its all (fermented) tea, no shade.

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