We’ve been known to go deep on the topic of skin but have never gotten into its mental health impact... until now. We got ahold of some very interesting stats via a recent survey conducted by Mederma on the impact of skin and mental health and invited therapist, Maria Sosa (@holistacallygrace) & Cosmetic Dermatologist, Dr. Azadeh Shirazi to discuss the survey's findings.

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Ever wonder about the Akashic Records? same. So we hit up the magical Kariann Price (rebootmysoul.com) (who also happens to be our friend’s mom) to answer all our questions about this modality that ultimately helps us to tap into our guides and soul’s gifts. We love it!   Thank you to our partners!   Public Goods Publicgoods.com/retrograde for $15 off your first order Ritual: Ritual.com/retrograde 10% off your first throw month’s subscription Talkspace: Talkspace.com code: RETROGRADE $100 off first month  Huzzah: DrinkHuzzah.com code: RETROGRADE for 20% off
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Reigning queen of the ovarian landscape Alisa Vitti is back in Retrogradeland to drop more knowledge on the hormonal cycle in its many facets. Talking bio rhythms, supplementation, and how to become a curious participant in your overall hormonal health. Listen back in the catalog for our five other episodes with @floliving.   Thanks to our partners: Drinkbev.com/retrograde  Jennikayne.com Publicgoods.com/retrograde
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Gabby Bernstein (@gabbybernstein) is a spiritual entrepreneur, author, speaker and now host of her new advice driven podcast, Dear Gabby. She teams up with Elizabeth and Stephanie to answer questions sent in by the TSR audience, speaking to the specific challenges that many of us are facing. In the process, Gabby offers guidance to the show's hosts who speak openly about the hurdles they have been experiencing within their friendship during this time.

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Base: get 20% off your first month with code RETROGRADE https://get-base.com/   Function of Beauty: take your quiz and get 20% off your first order functionofbeauty.com/retrograde
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It's a manifest guestiny mitzvah today in Retrogradeland as Steph and Elizabeth welcome Erewhon legend and fizzy drink entrepreneur, GT Dave. They go deep on the history of kombucha, the rise of the industry, his brand evolution and tap him (see what we did there) for advice for the kombucha connoisseur and novice alike. We hope this episode lights up your microbiome.    Thanks to our partners: Sakara: www.sakara.com/retrograde Capsule: www.capsule.com Huzzah: www.drinkhuzzah.com code: retrograde 
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Shani Darden (@shanidarden), who was Elizabeth’s esthetician back in the day, drops into Retrogradeland to share her vast insider skin knowledge. Lots is discussed from remedying mask related breakouts, vibration therapy for skin health, retinols, exfoliants, spf, treatments for melasma and Shani’s skincare line now available at Sephora. p.s. We are doing a Shani product giveaway this week on instagram so check out @soretrograde for further details.   Sponsored by: Ritual: ritual.com/retrograde for 10% off your first 3 months Talkspace: talkspace.com code RETROGRADE for $100 off your first month Juneshine: junshine.com/retrograde or code: retrograde for 20% off + free shipping
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Mother of lymph, Certified Lymphedema Therapist, and author of The Book of Lymph, Lisa Levitt Gainsley returns to the show to celebrate the release of her much anticipated book of self care practices to enhance immunity, health, and beauty.  Lymph health is overall health y’all!    Thanks to our partners!  Jenni Kayne - jennikayne.com code retrograde  The Nue Co- thenueco.com code TSR20  Huzzah- huzzah.com code retrograde 

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In this episode That’s So Retrograde had the pleasure of being interviewed by Molly and Alissa Of the SOS podcast - Elizabeth and Steph speak on their friendship turned business partnership, practical podcasting tips, their take on imposter syndrome + more.   Sponsored by:  Junshine: juneshine.com/retrograde for 20% off + free shipping Arrae: arrae.com code: TSR for 10% off Function of Beauty: functionofbeauty.com/retrograde for 20% off your first order   Produced by Dear Media

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In this one on one chat with astrologer Shannon Aganza @ moongathering, Steph gets some deep intel on what the current astro lessons are and how we can work with them to live as harmoniously as possible in this new landscape!    Thanks to our partners! Beekeepers Naturals: www.beekeepersnaturals.com/retrograde Sakara: www.sakara.com/retrograde The Nue Co: www.thenueco.com code TSR20 Outstanding Foods: www.outstandingfoods.com/retrograde 
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Beauty expert bff’s, Sara Tan and Kirbie Johnson, hosts of the Gloss Angeles Podcast, bring their beauty biz authority to Retrogradeland. De-mystifying the ‘clean’ beauty myth and giving us some hot takes on celebrity lead brands and new gadgets that just may be the future of skincare.   Listen to Elizabeth + Steph on The Gloss Angeles Podcast TSR Cosmic Merch: shop.dearmedia.com/tsr   (use code: TSR20)   Sponsored by: JUNESHINE: Juneshine.com/retrograde code: retrograde TALKSPACE: talkspace.com code: retrograde RITUAL: ritual.com/retrograde   Produced by Dear Media

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