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The Art of Under-Analyzing
#161. As a chronic over-thinker, I’m attempting to embrace the beautiful art of under-analyzing. In today’s episode, we are talking about intercepting ruminating thoughts, focusing on the facts, and learning to live outside of our heads.
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Episode Sponsors:
Get 10% off your first order sitewide with code NOTETOSELF at OSEAMalibu.com
Build your own furniture rental package today at cort.com/podcast.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Dear Media
4.8
11501,150 ratings
#161. As a chronic over-thinker, I’m attempting to embrace the beautiful art of under-analyzing. In today’s episode, we are talking about intercepting ruminating thoughts, focusing on the facts, and learning to live outside of our heads.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
Episode Sponsors:
Get 10% off your first order sitewide with code NOTETOSELF at OSEAMalibu.com
Build your own furniture rental package today at cort.com/podcast.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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