The Bossticks

#567: Today we're sitting down with Olivia Ponton, model, social media personality & wellness advocate. Olivia Ponton quickly shot to internet stardom in early 2020, shortly after signing to Wilhelmina Models NYC. At just 20 years old, Olivia has now amassed over 11 million followers and 780 million views across her social media platforms & recently posed for Sports Illustrated in 2022. Olivia joins us today to discuss her experience coming out as pansexual, her experience as a young model & how the industry can manipulate young women. She also gets into how she deals with internet trolls and why she emphasizes the importance of self care & wellness in her daily life. She also discusses her own wellness practices and how she maintains her mental and physical health. To connect with Olivia Ponton click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Vroom You can buy a car from Vroom entirely online. So, next time you need to buy a car, just grab your phone, go to Vroom.com, and check out thousands of cars. This episode is brought to you by SKIMS SKIMS is the solution-oriented brand creating the next generation of underwear, loungewear, and shapewear for EVERY body. Get free shipping on orders over $75 at SKIMS.com This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Hatch Hatch taps into your circadian rhythm every morning with a gradual sunrise alarm that wakes you gently. Go to hatch.co and get free expedited shipping on a Restore 2 Alarm Clock. This episode is brought to you by Topgolf The Topgolf experience has a vibe – it's all about play and having fun. Download the Topgolf app today & book a bay. Produced by Dear Media

#566: Today we're sitting down with Mark & Carrie Sisson. Mark is a New York Times bestselling author, media personality, founder of Primal Kitchen, ex-endurance athlete & has been educating the world on nutrition and the benefits of ancestral living and primal movement for 17 years via his blog, MarksDailyApple.com & today we're getting together to discuss a range of topics, from primal health & how to achieve peak performance, to the the mistakes people are making in their lives that are detrimental to their health. Mark & Carrie get into how health evolves with age, why it's important to evolve your health routines as you age, & they also dive into their secret behind 35+ years of marriage. They also get into foot health, the balance of discipline, the Ozempic epidemic & the healthiest way to lose weight.

For an exclusive Discount on Peluva shoes use code "SKINNY" at peluva.com for 20% off your order.

To connect with Mark Sisson click HERE

To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Masterclass With MasterClass, you can learn from the world's best minds - anytime, anywhere and at your own pace. Get 15% off unlimited access to every class at masterclass.com/SKINNY This episode is brought to you by Sun Bum Sun Bum creates products to protect the world from the sun, specifically formulated to help protect those of us who love and live in the sun. Use code SKINNY15 at www.sunbum.com for 15% off your first purchase. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free s This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. Produced by Dear Media

#565: Today we're sitting down with the founders of SOUL CBD, Angie and Mike Lee. This sibling duo founded SOUL in 2018 after their personal journeys with holistic wellness led them to dive into natural ways to fix anxiety, sleep, and pain. Angie, a podcaster, content creator, speaker & comedian struggled with ADHD and decided to forge her own path to wellness with her brother Mike, a former world-ranked professional boxer who decided to retire following the diagnosis of an autoimmune disorder. Today we get into how your body responds to stress and how CBD can affect your brain when it comes to stress, sleep and pain. We also discuss health optimization and how we can work on positive brain function.

This episode is brought to you by Soul CBD

With Soul, Wellness Never Tasted So Good! Visit www.getsoul.com/SKINNY & use code SKINNY at checkout for 30% off your entire order. To learn more about Soul, follow @get.soul on IG To connect with Angie Lee click HERE To connect with Mike Lee click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Subscribe to our YouTube channel HERE

For Detailed Show Notes visit TSCPODCAST.COM

#564: Today we're welcoming Hannah Bronfman to the show. Hannah is an Activist, Angel Investor, Author, On-Camera Personality & Wellness Expert whose goal is to help minority founders who make 'better for you' and 'better for the planet' products and platforms. Today Hannah's coming on the show to talk about a range of topics, from her childhood & what she learned growing up in Manhattan, her experience with discrimination and racism at 16 years old, to stories and lessons she had to learn the hard way from launching her first start up. She also gets into her entire experience with IVF & gives details about the process and reasons behind fertility issues, why she now aligns her nutrition and exercise routines to her cycle, and what parenthood has been like for her. She also dives into her career, why she invests in minority founders and wellness companies, and what she looks for in the companies she works with.

To connect with Hannah Bronfman click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Ritual Ritual knows it's basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what's important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Topgolf The Topgolf experience has a vibe – it's all about play and having fun. Download the Topgolf app today & book a bay. This episode is brought to you by Masterclass With MasterClass, you can learn from the world's best minds - anytime, anywhere and at your own pace. Get 15% off unlimited access to every class at masterclass.com/SKINNY This episode is brought to you by 21 Seeds 21Seeds Infused Tequila makes the most delicious and easy margaritas and cocktails so you can focus on the fun! Visit 21seeds.com to find 21Seeds near you & enjoy responsibly. This episode is brought to you by Vegamour With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit vegamour.com/skinny and use code SKINNY at checkout to get 20% off your first order. Produced by Dear Media

#563: Today we're sitting down with chart topping artist, activist, philanthropist, and mother, Ellie Goulding. Over her incredible career, Ellie has sold over 27 million albums, 216 million singles and amassed over 43 billion streams worldwide. Ellie joins us today to discuss her past, how she got started in the music industry, and how she deals with trolls and creepy fans. She also gets into her songwriting process, how female artists are put under exceptional pressure to maintain their physique in Hollywood, and the other pressures that artists go through from the media & public. We also get into a conversation about her routines, how she stays disciplined & balances everything from her social life & motherhood, to her career plus more, and she gives us insight into what she's currently working on and what her fans can expect from her in the future. To connect with Ellie Goulding click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Just Thrive Just Thrive products have more clinical research than just about anyone else in the industry. Pair the award-winning, gut nourishing Just Thrive Probiotic with the stress-busting, mood uplifting power of Just Calm. These two products are game changers in helping you take control of your mental health AND overall health. Go to justthrivehealth.com and use code SKINNY90 at checkout to save 20% on a bottle of Just Calm + Just Thrive Probiotic. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by the Natural Diamonds Council From Canada to Africa to Australia, the natural diamond industry has transformed local communities from which the diamonds originate with healthcare, education, and infrastructure over the last two decades and is committed to continued progress. Discover so many more natural diamond truths at naturaldiamonds.com/thankyou Produced by Dear Media

#562: Today we're welcoming Jenny Mollen to the show. Jenny Mollen is a writer, actor, Instagram personality and New York Times bestselling author of the essay collections I Like You Just the Way I Am and Live Fast Die Hot. Named by The Huffington Post as one of the funniest women on both Twitter and Instagram and named one of "Five to Follow '' by T Magazine, today Jenny joins us to talk about all things relationships, being married to former co-star Jason Biggs, and the infamous threesome story. She also gets into her childhood & divulges how she had to grow up at a very young age, and how she had to learn how to be a parent whenever she didn't have a good example of one for herself. Lastly she gets into how she's healed from her childhood, why every couple should go to counseling, and how she balances her career, family and all the other hats she wears. She also gives us the scoop on her new book: Dictator Lunches, parenting hacks & more. To connect with Jenny Mollen click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by HelloFresh With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Visit hellofresh.com/skinny50 or use code SKINNY50 at checkout and get 50% off plus free shipping on your first box. This episode is brought to you by Topgolf The Topgolf experience has a vibe – it's all about play and having fun. Download the Topgolf app today & book a bay. This episode is brought to you by Jenni Kayne Find your forever pieces at Jenni Kayne and get 15% off with with promo code SKINNY at jennikayne.com/SKINNY Produced by Dear Media

#561: Today we're welcoming to the show, Shark Tank's Barbara Corcoran, who's also a best selling author, and Founder of The Corcoran Group, one of the largest and best known brands in the brokerage business. Barbara sits down with us today to discuss what business and career advice she would give the younger generation, what the top qualities are of people who become wildly successful, and why it's important to not become defeated. She also gets into her childhood, how she was the subject of intense bullying throughout her shcooling, and how her dyslexia didn't hold her back from building her business. She also gives insight into what exactly she did to visualize and create her success, what happens after the Shark Tank cameras turn off, and the sad truth of losing friends once you make it big. To connect with Barbara Corcoran click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube page HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off sitewide at cymbiotika.com This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by SKIMS SKIMS is the solution-oriented brand creating the next generation of underwear, loungewear, and shapewear for EVERY body. Get free shipping on orders over $75 at SKIMS.com This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. Produced by Dear Media

#560: Today we're welcoming back to the show, the couple behind Lonely Ghost, Weslie and Bronson Christensen. Bronson and Weslie have been married for 15 years and have 3 children together. From being broke, young parents from the age of 20, to now running a hugely recognizable apparel company, they're now learning how to raise a teenager while scaling a budding business, and seeking to find wellness and stillness amongst all the madness. Today we sit down & discuss their journey with parenthood & running a business, how they keep things spicy in their marriage after 13 years, and they give advice on how to find your person for life. They also get into all things business, how Lonely Ghost got started and grew, and why you should trust the journey you're on & everything will always work out.

To connect with Weslie Christensen click HERE To connect with Bronson Christensen click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Channel click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Just Thrive Just Thrive products have more clinical research than just about anyone else in the industry. Pair the award-winning, gut nourishing Just Thrive Probiotic with the stress-busting, mood uplifting power of Just Calm. These two products are game changers in helping you take control of your mental health AND overall health. Go to justthrivehealth.com and use code SKINNY90 at checkout to save 20% on a bottle of Just Calm + Just Thrive Probiotic.. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryarmra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 30 days free & 50% off of your annual membership with code SKINNY. This episode is brought to you by Topgolf The Topgolf experience has a vibe – it's all about play and having fun. Download the Topgolf app today & book a bay. Produced by Dear Media

#559: On today's episode we are joined by Chelsea Clinton. Chelsea is a #1 New York Times bestselling author, advocate and public healthexpert. Chelsea holds a Bachelor of Arts from Stanford, a Master of Public Health fromColumbia's Mailman School of Public Health, and both a Master of Philosophy and a Doctorate in international relations from Oxford University. She joins the show to discuss what it was like at a young age to move into the white house and have her father as President Of The United States, we then discuss how she was able to carve her own path and create her own identity. To connect with Chelsea Clinton click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Channel click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. The Skinny Confidential is 2 years old! Use code PINKBASH on April 7th to celebrate our Two Year Bash Sale. This episode is brought to you by Ritual Ritual knows it's basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what's important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Zoc Doc Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to zocdoc.com/skinny to download the app & book with a top-rated doctor today. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Sundays for Dogs Sundays is air-dried dog food made from a short list of human-grade ingredients. Unlike other fresh dog food brands, Sundays is zero prep, zero mess, and zero stress. Get 35% off your first order by going to SundaysForDogs.com/SKINNY or use code SKINNY at checkout. This episode is brought to you by Living Proof Living Proof understands that there's no 'one-size-fits-all' solution for all hair types and textures. Visit livingproof.com/skinny and use code SKINNY for a free travel sized dry shampoo with a purchase of $45 or more Produced by Dear Media

#558: Today we're welcoming Jessica Buchanan to the show. In 2011, Jessica was kidnapped by pirates in Somalia and held hostage for 93 days, before being rescued by SEAL Team 6. Today we sit down with Jessica & discuss what all transpired, how she persevered through living in the desert for 93 days, and how she used her time as a hostage to heal her own personal trauma. She also gets into the role her intuition & inner voice played in her kidnapping, which she also discusses in her newest book, Deserts to Mountaintops.

To connect with Jessica Buchanan click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Channel click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. The Skinny Confidential is 2 years old! Use code PINKBASH on April 7th to celebrate our Two Year Bash Sale. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryarmra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Hatch Hatch taps into your circadian rhythm every morning with a gradual sunrise alarm that wakes you gently. Go to hatch.co and get free expedited shipping on a Restore 2 Alarm Clock. This episode is brought to you byTopgolf The Topgolf experience has a vibe – it's all about play and having fun. Download the Topgolf app today & book a bay. Produced by Dear Media