The Bossticks

#157: On this episode we sit down with Shaman Durek. Shaman Durek is a spiritual guide and gifted healer who helps bring success, happiness and healing into people's lives. On this episode we break down some walls and get vulnerable. We discuss ridding ourselves of guilt, how to remove self limiting beliefs, and the impact of our positive and negative thoughts. We also dive into the world of spiritual healing and remove preconceived notions around practicing shamans.

To connect with Shaman Durek click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life.

All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout.

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order (Max $20) + free shipping and a 30 day trial.

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

#156: On this episode we sit down with entrepreneur David Meltzer. Dave Meltzer is a Speaker, Best-Selling Author, Award-Winning Humanitarian, and CEO of Sports 1 Marketing. Dave brings a ton of value to this episode by covering topics on time management, how to pick yourself up and dust yourself off after setbacks and failures, and how to reach fulfillment by contribution. We also discuss the benefits of keeping ego in check and practices to do so.

To connect with David Meltzer click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

For Detailed Show Notes click HERE

This episode is brought to you by Misfit Wearables and their brand new smartwatch, Misfit Vapor 2. This smartwatch has it all. Right now for our listeners, Misfit is offering an exclusive offer of 5 FREE replacement straps with purchase. Just head over to misfit.com/theskinnyconfidential and enter promo code SKINNY to redeem.

#155: On this episode we sit down with lifestyle design expert, transformational coach and fellow podcast host Luke Storey. This episode is a wide spanning conversation covering what it's like to battle addiction, practical tools family and friends can take with their love ones struggling with addiction and how to bounce back from rock bottom. We also dive into the world of human optimization, biohacking and stem cells. Luke is well versed in the school of hard knocks and brings a very raw look into the world of recovery and coming out the other side.

To connect with Luke Storey click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

For Detailed Show Notes click HERE

WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life.

All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout.

This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don't get enough Omega 3 in their diet. Omega 3's help improve mental focus, memory and cardiovascular health. Omega 3's also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what's called a freezer test challenge to verify that each supplement is pure.

To try OMAX3 and receive a free box go to www.tryomax.com/skinny

This episode is brought to you by FOUR SIGMATIC

We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

#154: On this episode we sit down with Dana James, MS, CNS, CDN who is a triple certified nutritionist, functional medicine practitioner, and cognitive behavioral therapist. On this episode we discuss primarily women's weight loss, the different archetype diets, weight management and nutrition. We also dive into how are diets and health can effect our moods and performance.

To connect with Dana James click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life.

All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and now they have clean wines! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order ($20 max) + free shipping and a 30 day trial.

This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny.

#153: On this episode we Lauryn and Michael take a journey into the world of finance. What does it look like to earn a living in the digital age? How can we make extra income? How do you save what you make? How can you invest what you make to help secure a successful financial future. This episode is all about what it takes to work towards financial freedom in a smart and strategic way.

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

For Detailed Show Notes click HERE

On this episode we sit down with our friend Tero Isokauppila. This is Tero's second time on the podcast and once again, he doesn't fail to deliver. Tero is the founder of Four Sigmatic, an entrepreneur and author. His most recent book Santa Sold Shrooms is now available. On this episode we dive into the history of Santa Clause, our experience with psychedelics, micro-dosing and more.

To Read Santa Sold Shrooms click HERE

To connect with Tero Isokauppila click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

For Detailed Show Notes click HERE

This episode is brought to you by FOUR SIGMATIC

We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

This episode was brought to you by Fabletics. Your new go to for all athletic wear. Fabletics is offering our listeners an incredible deal you don't want to miss: Get 2 leggings for only $24 a ($99 value) when you sign up for a VIP membership. Just go to Fabletics.com/skinny to take advantage of this deal now. International shipping is available and there is absolutely no commitment when you purchase your first order! Fabletics.com/skinny Terms and conditions apply.

On this episode we sit down with the dynamic duo and married couple behind the mega blog and brand Gal Meets Glam. Founders Julia Engel and Thomas Berolzheimer sit down with us and talk shop about their journey in the blogger/influencer world. As early adapters the couple discuss what their journey has been like from blog, to brand, to product line. We also dive into what it's like working with your significant other, how to stay focused on a longterm vision and how to execute on a long term strategy.

To shop The Gal Meets Glam Dress Collection and receive 15% OFF your order go to https://shop.galmeetsglam.com/ and use promo code TSC15

To connect with Julia Engel click HERE

to connect with Thomas Berolzheimer click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order (Max $20) + free shipping and a 30 day trial.

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

On this episode Lauryn is solo and talking about some of her favorite finds under $50. Lauryn talks about beauty and wellness products under $50 and how she shopped when she was working 3 Jobs and putting herself through school. She also talks about food, health, gift ideas, and more and how to find great items on a tight budget.

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

For Detailed Show Notes click HERE

This episode is brought to you by Misfit Wearables and their brand new smartwatch, Misfit Vapor 2. This smartwatch has it all. Right now for our listeners, Misfit is offering an exclusive offer of 5 FREE replacement straps with purchase. Just head over to misfit.com/theskinnyconfidential and enter promo code SKINNY to redeem.

This episode is brought to you by Pure Romance, Pure romance helps women love their lives through bath, beauty and bedroom accessories. Pure Romance's dedication to women's sexual health sets them apart. To try Pure Romance visit pureromance.com and use code SKINNY for 10% off your purchase.

On this episode Lauryn is solo and sitting down with Jill Dunn. Jill Dunn is the co-host and co-founder of the Breaking Beauty podcast. On this episode Lauryn talks to Jill about the hottest beauty products, skincare secrets & Lauryn and Jill's skincare secrets.

To Lisen to The Breaking Beauty Podcast click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

For Detailed Show Notes click HERE

Liquid I.V. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. The hydration multiplier uses the breakthrough science of Cellular Transport Technology (CTT) to deliver hydration to the bloodstream faster and more efficiently than water alone. Liquid I.V. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors.

Go to www.liquid-iv.com and ENTER PROMO CODE SKINNY15 AT CHECKOUT TO RECEIVE 15% OFF YOUR ORDER

This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny.

On this episode we sit down with Giselle Loren Lazzarato, also known professionally as Gigi Gorgeous. We discuss Gigi's journey as a transgender individual, what it took to build a YouTube empire, how labels can hurt more than define, and what it's like to build a community online.

To connect with Gigi Gorgeous click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

For Detailed Show Notes click HERE

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order (Max $20) + free shipping and a 30 day trial.

This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don't get enough Omega 3 in their diet. Omega 3's help improve mental focus, memory and cardiovascular health. Omega 3's also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what's called a freezer test challenge to verify that each supplement is pure.

To try OMAX3 and receive a free box go to www.tryomax.com/skinny