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On this episode we discuss our recent departure from our old network partner Podcast One. We dive into the pros and cons of working with a network. On the second half of the show we interview Skincare and Beauty expert Renée Maloney. We dive into acne, dark circles, sun damage, and anti aging techniques.
To learn more about Renée and Spa Kingston check them out here
Lauryn's Favorite Caffeinated Sunscreen here Assistant.to can be found here Tendskin can be found here
To connect with Lauryn To connect with Michael
Kaitlyn Bristowe of "Off The Vine," joins Lauryn & Michael to dish on Relationships, behind the scenes of "The Bachelor," Beauty, Keys to Confidence, the Power of Social Media, Health tips, and Kaitlyn shares some deets on the "Bachelor in Paradise."
To connect with Lauryn click HERE
To connect with Michael click HERE
This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.
tired of combating inflammation & bloat? Want to feel lighter and sexier?
Check out lauryn's latest 7 day meal plan.
In this simple & super effective plan you'll find:
+ tsc grocery list with every ingredient you need for the 7 days.
+ what the f*ck to do when you love carbs guide.
+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.
You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.
USE PROMO CODE: HIMANDHER at Checkout for 20% Off
Holistic Nutritionist, Wellness Expert, & Celebrity Health Coach Kelly LeVeque (@bewellbykelly), joins Lauryn & Michael to highlight healthy ways to approach dieting, turning off hunger hormones, micro grains, the importance of multiple streams of income, and Kelly explains why she is anti-snacking and anti-small meals. This episode is jam packed with a whole lot of health and wellness tips.
The blogger behind "Angel Food Style" Sophie Elkus, joins Lauryn & Michael to highlight how Instagram affects bloggers, why you need 'thick skin' to make it in the blogging industry, the importance of approachability, staying true to your roots, and Sophie emphasizes that you can't be a good blogger unless you're willing to be an open book!
To connect with Lauryn click HERE
To connect with Michael click HERE
This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.
tired of combating inflammation & bloat? Want to feel lighter and sexier?
Check out lauryn's latest 7 day meal plan.
In this simple & super effective plan you'll find:
+ tsc grocery list with every ingredient you need for the 7 days.
+ what the f*ck to do when you love carbs guide.
+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.
You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.
USE PROMO CODE: HIMANDHER at Checkout for 20% Off
Holistic Vegan Chef & Health & Nutrition Counselor Niki Connor, joins Lauryn & Michael to discuss tips for preventing exhaustion & inflammation, why you should cut out chemically processed foods from your diet, the importance of creating a sleep routine, and Niki shares a recipe for making an at-home holistic smoothie. We also hear the trio talk about what candida is & the affects it can have on your body and Niki breaks down the basic science behind ayurveda and how it holistically relates to diet, the mind, body, & soul.
To connect with Lauryn click HERE
To connect with Michael click HERE
This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.
tired of combating inflammation & bloat? Want to feel lighter and sexier?
Check out lauryn's latest 7 day meal plan.
In this simple & super effective plan you'll find:
+ tsc grocery list with every ingredient you need for the 7 days.
+ what the f*ck to do when you love carbs guide.
+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.
You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.
USE PROMO CODE: HIMANDHER at Checkout for 20% Off
Lauryn & Michael are back state side and have some advice for you! The dazzling duo, are taking listener questions which include, how to make time for your marriage, should a women be financially independent from her husband, leading with your own identity, what makes a great relationship, how to avoid having the same fight, and some tips for traveling with your significant other.
To connect with Lauryn click HERE
To connect with Michael click HERE
This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.
tired of combating inflammation & bloat? Want to feel lighter and sexier?
Check out lauryn's latest 7 day meal plan.
In this simple & super effective plan you'll find:
+ tsc grocery list with every ingredient you need for the 7 days.
+ what the f*ck to do when you love carbs guide.
+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.
You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.
USE PROMO CODE: HIMANDHER at Checkout for 20% Off
Lauryn & Michael have a treat for you! They showcase their speech at The Collective Conference, that was hosted at the Trunk Club offices in Los Angeles. During the gathering, Lauryn & Michael highlight personal branding, cultivating an audience, building an authentic brand, how to stand out in a saturated market, and how to find your target audience.
To connect with Lauryn click HERE
To connect with Michael click HERE
This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.
tired of combating inflammation & bloat? Want to feel lighter and sexier?
Check out lauryn's latest 7 day meal plan.
In this simple & super effective plan you'll find:
+ tsc grocery list with every ingredient you need for the 7 days.
+ what the f*ck to do when you love carbs guide.
+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.
You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.
USE PROMO CODE: HIMANDHER at Checkout for 20% Off
Lauryn's sister Faye Evarts joins Lauryn & Michael to share her personal journey with battling addiction. From a teenager who never thought she would ever use drugs, to becoming at one point and time homeless & dependent on illegal substances, Faye has completely turned her life around and is here to share her story. We also hear from Johnny Cheek, Faye's significant other, who has battled addiction as well. Johnny shares his story in-which he battled drugs, had multiple stints in jail and has since turned it all around, and now has a beautiful family and a business of his own.
To connect with Lauryn click HERE
To connect with Michael click HERE
This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.
tired of combating inflammation & bloat? Want to feel lighter and sexier?
Check out lauryn's latest 7 day meal plan.
In this simple & super effective plan you'll find:
+ tsc grocery list with every ingredient you need for the 7 days.
+ what the f*ck to do when you love carbs guide.
+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.
You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.
USE PROMO CODE: HIMANDHER at Checkout for 20% Off
Host of the podcast "The Bitch Bible" Jackie Schimmel (@jackieschimmel), joins Lauryn & Michael for a wild round two! Jackie talks about her upcoming wedding, one syllable last-names, facial steamers, El Pollo Loco, what she HATES about weddings, and live podcasting.
To Listen to The Bitch Bible Podcast Click HERE
To connect with Lauryn click HERE
To connect with Michael click HERE
This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.
tired of combating inflammation & bloat? Want to feel lighter and sexier?
Check out lauryn's latest 7 day meal plan.
In this simple & super effective plan you'll find:
+ tsc grocery list with every ingredient you need for the 7 days.
+ what the f*ck to do when you love carbs guide.
+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.
You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.
USE PROMO CODE: HIMANDHER at Checkout for 20% Off
Weslie & Bronson Christensen join Lauryn & Michael to chat about how they met, getting married & having kids at a very young age, why you should tune people out & do what feels right when it comes to parenting, not stopping the progression of your family when finances are rough, advice on handling your children when they act out, constantly evolving as a couple, and they discuss their new YouTube channel with their children "Itty Bitty Christensen Committee." We also hear Weslie talk about her blog "DoubleYouDot.com" and Bronson highlights his Design Studio & Venture Funding company "Ghostmouse."
To connect with Lauryn click HERE
To connect with Michael click HERE
This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.
tired of combating inflammation & bloat? Want to feel lighter and sexier?
Check out lauryn's latest 7 day meal plan.
In this simple & super effective plan you'll find:
+ tsc grocery list with every ingredient you need for the 7 days.
+ what the f*ck to do when you love carbs guide.
+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.
You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.
USE PROMO CODE: HIMANDHER at Checkout for 20% Off
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