It's confusing, overwhelming, and gut wrenching that you are even considering having these kids of conversations. What to tell your kids about divorce, about your story and about their father.

I've got you.

Today I am sharing 4 things to consider and you answer this question for yourself.

Evening and Afternoon Weekly Sessions available NOW

*Did you miss the ⁠⁠⁠⁠⁠Dating From Within Workshop⁠⁠⁠⁠⁠? It's OK- Get Your Spot For March 28th-30th ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠

*⁠⁠⁠⁠⁠Intimacy Within Self Paced Course ⁠⁠⁠⁠⁠

*⁠⁠⁠⁠⁠Divorce 101 Guide⁠⁠⁠⁠⁠

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In today's episode, I'm excited to dive deeper into the topic of secure attachment and its crucial role in fostering healthy relationships with our children. As parents, our goal is to provide a secure base from which our children can explore the world confidently. Join me as we explore how to cultivate secure attachment, especially in the context of divorce and parenting dynamics.

Main Points:

*Ready for⁠⁠⁠ HEALING?⁠⁠⁠⁠ Join me in the ⁠⁠⁠⁠Believing In You Membership ⁠⁠⁠⁠where coaching you through the stuck, the yuck and out the otherside where you will meet the most amazing version of YOU. Believing it's possible, Believing you can and Believing in YOU.

Evening and Afternoon Weekly Sessions available NOW

*Did you miss the ⁠⁠⁠⁠Dating From Within Workshop⁠⁠⁠⁠? It's OK- Get Your Spot For March 28th-30th ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

*⁠⁠⁠⁠Intimacy Within Self Paced Course ⁠⁠⁠⁠

*⁠⁠⁠⁠Divorce 101 Guide⁠⁠⁠⁠

*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠⁠⁠⁠⁠-⁠⁠ Free Monthly Zoom Calls

Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In today's episode, I delve into the intricate world of parenting post-divorce, and where do bundaries come in to play here? I explore the dynamics around attachment theory with children through and post divorce, when you are triggered by children and their behaviors which remind you of your ex, how to seperate your emotions from your children's, and what being their secure parent looks like.

Key Points:

Highlights from the Episode:

Want more?

*Ready for⁠⁠⁠ HEALING?⁠⁠⁠⁠ Join me in the ⁠⁠⁠⁠Believing In You Membership ⁠⁠⁠⁠where coaching you through the stuck, the yuck and out the otherside where you will meet the most amazing version of YOU. Believing it's possible, Believing you can and Believing in YOU.

Evening and Afternoon Weekly Sessions available NOW

*Did you miss the ⁠⁠⁠⁠Dating From Within Workshop⁠⁠⁠⁠? It's OK- Get Your Spot For March 28th-30th ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

*⁠⁠⁠⁠Intimacy Within Self Paced Course ⁠⁠⁠⁠

*⁠⁠⁠⁠Divorce 101 Guide⁠⁠⁠⁠

*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠⁠⁠⁠⁠-⁠⁠ Free Monthly Zoom Calls

Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In todays continuing episodes on boundaries, I will walk you through the EMPOWER acronym that will help you create and master boundaries through your divorce and post divorce. Giving you the healthy space you need to to heal from betrayal trauma, abuse and divorce.

Using the acronym below, I will go into detail and give examples of how this will help you to be a master of setting boundaries.

Acronym: EMPOWER

It can be challenging to practice boundaries when you have not had healthy emulated in past relationships, but it doesnt mean you are 'bad' at setting boundaries!

Whether it's believing you can set boundaries, believing you can TRUST yourself, or believing that you are LOVABLE, I'd love to help you believe NEW things about yourself.

Join my Coaching Membership and start being the CHOOSER in your life!

*Ready for⁠⁠ HEALING?⁠⁠⁠ Join me in the ⁠⁠⁠Believing In You Membership ⁠⁠⁠where coaching you through the stuck, the yuck and out the otherside where you will meet the most amazing version of YOU. Believing it's possible, Believing you can and Believing in YOU.

Evening and Afternoon Weekly Sessions available NOW

*Did you miss the ⁠⁠⁠Dating From Within Workshop⁠⁠⁠? It's OK- Get Your Spot For March 28th-30th ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

*⁠⁠⁠Intimacy Within Self Paced Course ⁠⁠⁠

*⁠⁠⁠Divorce 101 Guide⁠⁠⁠

*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠⁠⁠⁠-⁠⁠ Free Monthly Zoom Calls

Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Mention: Sarah Morales' Deconstructing Gaslighting Empowerment Course

What is The Window Of Tolerance, and why is it important to understand how it relates to your healing? That's what I am talking about today in this quick episode.

This is an important concept that will help you with your boundaries as well! Sometimes when we understand more of the psychoeducation around healing and why are brain and bodies are doing what they do, we aren't as resistant, judgemental and confused about what's going on.

Highlights:

*Ready for⁠ HEALING?⁠⁠ Join me in the ⁠⁠Believing In You Membership ⁠⁠where coaching you through the stuck, the yuck and out the otherside where you will meet the most amazing version of YOU. Believing it's possible, Believing you can and Believing in YOU.

Evening and Afternoon Weekly Sessions available NOW

*Did you miss the ⁠⁠Dating From Within Workshop⁠⁠? It's OK- Get Your Spot For March 28th-30th ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

*⁠⁠Intimacy Within Self Paced Course ⁠⁠

*⁠⁠Divorce 101 Guide⁠⁠

*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠⁠⁠-⁠⁠ Free Monthly Zoom Calls

Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Join the continues conversation around boundaries through and post divorce. Because divorcing from betrayal and abuse is NOT the same as other divorces. Today I am walking you through 3 first steps to take with boundaries and how these will lay the foundation to further boundary setting steps.

Here are some highlights from the episode:

*Ready for HEALING?⁠ Join me in the ⁠Believing In You Membership ⁠where coaching you through the stuck, the yuck and out the otherside where you will meet the most amazing version of YOU. Believing it's possible, Believing you can and Believing in YOU.

Evening and Afternoon Weekly Sessions available NOW

*Did you miss the ⁠Dating From Within Workshop⁠? It's OK- Get Your Spot For March 28th-30th ⁠⁠⁠⁠HERE⁠⁠⁠⁠

*⁠Intimacy Within Self Paced Course ⁠

*⁠Divorce 101 Guide⁠

*⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠⁠-⁠⁠ Free Monthly Zoom Calls

Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this special bonus episode, I share some profound insights I gained after watching the movie Wonka. While I won't be giving a movie review, I want to impart valuable lessons that left me inspired, and thinking of each of YOU!

Two central characters, Noodle and Willy Wonka, will guide us through these lessons. So, stay tuned and get ready to rekindle your belief in yourself, your potential, and the magic of life.

Main Takeaways:

*Ready for ⁠NEXT LEVEL HEALING?⁠ Join me in the ⁠Believing In You Membership ⁠where coaching you through the stuck, the yuck and out the otherside where you will meet the most amazing version of YOU. Believing it's possible, Believing you can and Believing in YOU.

Evening and Afternoon Weekly Sessions available NOW

*Did you miss the ⁠Dating From Within Workshop⁠? It's OK- Get Your Spot For March 28th-30th ⁠⁠⁠⁠HERE⁠⁠⁠⁠

*⁠Intimacy Within Self Paced Course ⁠

*⁠Divorce 101 Guide⁠

*⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠⁠-⁠⁠ Free Monthly Zoom Calls

Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

FOLLOW ME ON SOCIAL MEDIA to stay up to date on all the happenings!

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Yes, Betrayal trauma and abuse impact how you do or DON'T have boundaries

Yes, Boundaries are different through and after divorce.

Yes, It's hard to let go of control when betrayal trauma took your choice away.

No, you don't have to stay stuck in the unhealthy patterns.

No, You don't have to feel happy about it all.

AND....

Having and EMPOWERED DIVORCE means you are going to now be in charge of healing and growing and thriving in your 'garden' and boundaries are going to create the safety to do so.

Come join me today as I share why letting go of control is the first step, and what a boundary really is and is NOT through and post divorce.

Perhaps we are really stating demands, ultimatums or have unrealistic expectations given this new dynamic called divorce.

Don't worry, we are going to be talking about this ALL MONTH because boundaries are the ultimate act of SELF LOVE.

*Click HERE for you free downloadable mini workbook; MASTERING BOUNDARIES THROUGH AND POST DIVORCE

*Ready for NEXT LEVEL HEALING? Join me in the Believing In You Membership where coaching you through the stuck, the yuck and out the otherside where you will meet the most amazing version of YOU. Believing it's possible, Believing you can and Believing in YOU.

Evening and Afternoon Weekly Sessions available NOW

*Did you miss the Dating From Within Workshop? It's OK- Get Your Spot For March 28th-30th ⁠⁠⁠HERE⁠⁠⁠

*Intimacy Within Self Paced Course

*Divorce 101 Guide

*⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠-⁠⁠ Free Monthly Zoom Calls

Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠

FOLLOW ME ON SOCIAL MEDIA to stay up to date on all the happenings!

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I felt sorry for myself, and even though it makes sense why, it wasnt helping the energy I was putting out. into the world.

Today I talk about why this kind of thinking isnt just limiting but keeps you stuck! I'll share the most common lies the human brain will often tell you. Once you become more aware of these lies, you can begin to shift and believe something NEW!

Dating From Within Workshop: JANUARY 25th-27th

Learning how to date YOURSELF, connect back towards YOU and love yourself FIRST. Get more information and your spot today! REGISTER HERE

NEW ⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠

NEW!! ⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first.

Here are some FREE resources from Amie you can check out

⁠⁠⁠⁠The Empowered Divorce Q&A-⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women.

⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal

Take Healing To Next Level with my SIGNATURE PROGRAM

⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠Register HERE⁠⁠⁠⁠

Want to work with Amie? For a consult click⁠⁠⁠⁠ HERE⁠⁠⁠⁠

Amie is also on the ⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠

FOLLOW ME ON SOCIAL MEDIA

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As we are approaching the next Dating From Within Workshop I thought I'd ask my colleague Geoff Steurer, who's work with couples through betrayal is amazing, I asked if he'd come up with his 5 top signs a guy is healthy.

Because I know many of you are wondering what the hell does healthy even look like!

Now of course these are on 5 of the signs to look for, but you can come join me January 25th to learn more!!

Here are Geoff's Top 5 Signs A Guy Is In A Healthy Space:

* Committed to their own personal growth

*They Are Confrontable

*Kind, not Nice

*Wants to SEE you, all of who you are

*Integrity

These five signs provide a solid foundation for building a healthy and fulfilling relationship. Remember, these are just the starting points, and as you continue dating and getting to know someone, there will be more factors to consider. Trust your instincts, and don't settle for less than what you deserve in a healthy and loving partnership.

Join us today as we go through each of these traits to looks for and of course, get your spot today for the next Dating From Within Workshop!!

Ready to make the shift towards dating yourself? Dating yourself first prepares a healthy way to date others. Come join my Dating From Within 3-day workshop and learn how to date healthy, heal the past and be in the present giving you the ability to choose how you want to choose in your future.

For more information on how you can get your spot in the January workshop click ⁠HERE⁠

Watch the podcast on ⁠⁠YOUTUBE⁠⁠ and get episodes a day early!

NEW ⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠

Here are some FREE resources from Amie you can check out

⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women.

⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal

Take Healing To Next Level with my SIGNATURE PROGRAM

⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠

Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

For more about Geoff Streurer click HERE

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