EMBody Radio

THE SEXCAST: Prioritizing Your Pleasure, Embracing Sensuality, Why You Should Take More Nudes, + the Vulnerability of Intimacy | with Lauren Russell and Emily Duncan


Listen Later

If you're anything like me, you weren't really taught much about sex and sexuality growing up, and you may or may not have felt really disconnected from your body and your sexuality for... most of your life. Well, that ends here. Today, we're talkin bout sex baby, and I'm joined once again by one of my very best friends, Lauren Russell. Lauren and I have two very different experiences of our sexuality growing up, but we're coming (haha) together to open the door to a really important converation: sexual wellness and the importance of pleasure. In case you were wondering how taking nudes (even just for Y O U) can be a sensual act of empowerment, how to learn to desire yourself, how to embrace your sensuality, how to prioritize your pleasure, and how to step into the vulnerability that is physical + emotional intimacy (even and especially when it's hard), we've got you. And if you've ever wondered the difference between a crotch sneeze and a full body orgasm, well, we've got that covered, too. Truly, educational gold here.

We're here to dismantle shame and normalize the conversation around sex and our bodies. That's what friends are for.

FOLLOW LAUREN ON IG

CHECK OUT THE PLAY RX

Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).

Ready for a strong and centered start to 2023? Same dude. Same. That's why I've partnered with Open, a meditation app (or what I prefer calling a digital wellness experience) that combines breathwork, meditation, sound, and movement to strengthen the connection between your mind and your body, and your soul. Head to withopen.com/emdunc to join!

Follow me on Instagram

Follow EMBody Radio on Instagram

Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY

...more
View all episodesView all episodes
Download on the App Store

EMBody RadioBy Emily Duncan

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

981 ratings


More shows like EMBody Radio

View all
How to Get the Girl: By the Ask Women Podcast by Marni Kinrys & Kristen Carney

How to Get the Girl: By the Ask Women Podcast

1,178 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,365 Listeners

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

462 Listeners

The Skinny Confidential Him  Her Show by Lauryn Bosstick  Michael Bosstick / Dear Media

The Skinny Confidential Him Her Show

14,917 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

781 Listeners

Embrace the Suck with Nick Bare and Chase Chewning by Operation Podcast

Embrace the Suck with Nick Bare and Chase Chewning

49 Listeners

The Dream Bigger Podcast by Siffat Haider

The Dream Bigger Podcast

606 Listeners

The Next Level Health  Fitness Podcast by Next Level Coaching

The Next Level Health Fitness Podcast

780 Listeners

Evolve With Emily by Emily Hayden

Evolve With Emily

601 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

157 Listeners

Passion Love Pursuit Podcast by Erica Lippy

Passion Love Pursuit Podcast

124 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,075 Listeners

May's Anatomy with May (Yazdi) Chewning by May (Yazdi) Chewning

May's Anatomy with May (Yazdi) Chewning

45 Listeners

Kreatures Of Habit Podcast by Michael Chernow

Kreatures Of Habit Podcast

271 Listeners

Operation Podcast with Chase Chewning by Operation Podcast

Operation Podcast with Chase Chewning

6 Listeners

Endless Endeavor with Greg Anderson by Operation Podcast

Endless Endeavor with Greg Anderson

777 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,460 Listeners

The Daily Ascent by Operation Podcast

The Daily Ascent

132 Listeners

Up and Adam with Adam Von Rothfelder by Operation Podcast

Up and Adam with Adam Von Rothfelder

8 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,087 Listeners

Don't Be Sour by Maxx Chewning

Don't Be Sour

724 Listeners

Know Your Power by Julia Rene & Kendall Aaliyah

Know Your Power

213 Listeners

The Sam Plan Pod with Sam Gwaz by Operation Podcast

The Sam Plan Pod with Sam Gwaz

72 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,698 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

158 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

602 Listeners

Look At Me Now with Alexis Artin by Alexis Artin

Look At Me Now with Alexis Artin

19 Listeners

The Alignment Show by Operation Podcast

The Alignment Show

46 Listeners

Begin Within: The Inner Work Journey by Operation Podcast

Begin Within: The Inner Work Journey

3 Listeners

The Dr. Brighten Show by Dr. Jolene Brighten

The Dr. Brighten Show

128 Listeners

The Strong New York Podcast by Kenny Santucci

The Strong New York Podcast

19 Listeners

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation by Bizzie Gold | Mental Health Innovator and Break Method Founder

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

121 Listeners

Live Through Love with Ruben Rojas by Operation Podcast

Live Through Love with Ruben Rojas

38 Listeners

The Wrong Ones by Operation Podcast

The Wrong Ones

31 Listeners