Negotiate Your Best Life Podcast with Rebecca Zung

Understanding Toxic Relationship Behaviors ; What They Are and Why They Matter with Rebecca Zung on Negotiate Your Best Life #667


Listen Later

Are you stuck in a toxic relationship with a narcissist? 😓 Feeling manipulated, controlled, or emotionally drained? In this episode, Rebecca breaks down narcissistic behaviors like silent treatment, ghosting, hoovering, gaslighting, and much more. Learn how to identify the red flags ⚠️, protect yourself 💪, and regain control of your life! 🙌


💡 What You'll Learn:


🔴 Silent Treatment: How narcissists use this toxic tool to manipulate you into submission 🧠.

🚶‍♀️ Ghosting vs. No Contact: The difference and how YOU can reclaim your power 💥.

🧳 Hoovering: Why narcissists try to pull you back in and how to resist their manipulative tactics

💥 Gaslighting: How narcissists make you question your reality and emotional stability 🧠💥.

🦹 Triangulation & Flying Monkeys: How narcissists use third parties to smear and isolate you.

💔 The Discard Cycle: What happens when a narcissist decides you’re no longer useful and how they manipulate you after discarding you 🔁.

⚖️ How to Protect Yourself: How to set boundaries, go no-contact, and regain your peace and mental clarity 🧘‍♂️.

✨ Break Free from the Narcissist's Hold ✨


Learn strategies to stay strong during no contact 💪

Find out why narcissists fear rejection & how they react in extreme ways 💥

Understand why narcissistic supply is so important to them and how they exploit you to feed it

❤️ Take Back Control of Your Life! ❤️

Get empowered to walk away from toxic relationships 🚶‍♂️

Protect your mental health and avoid manipulation 👑

⚠️ Stop letting narcissists define your worth! Learn to spot the behaviors and protect yourself from their emotional abuse. This guides you through breaking free and finding peace 🌈.


Don't forget to subscribe for more insights on narcissistic behavior, toxic relationships, and self-empowerment! ✨


#NarcissisticAbuse #SilentTreatment #NarcissisticSupply #NoContact #Gaslighting #ToxicRelationships #EmotionalAbuse #Hoovering #RelationshipTips #BreakFreeFromToxicity #NarcissistManipulation #SelfCare #Empowerment #MentalHealthAwareness #Triangulation #FlyingMonkeys #NarcissistRecovery #ToxicBehavior #ProtectYourself #StopGaslighting #NoContactIsPower

__________________________________ _________________________________

Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE

Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a

___________________________________ _________________________________

For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!

 GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!

 SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.


Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Negotiate Your Best Life Podcast with Rebecca ZungBy Rebecca Zung, Esq. | YAP Media

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

323 ratings


More shows like Negotiate Your Best Life Podcast with Rebecca Zung

View all
Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,783 Listeners

The Side Hustle Show by Nick Loper of Side Hustle Nation | YAP Media

The Side Hustle Show

1,578 Listeners

Negotiate Anything by Kwame Christian Esq., M.A.

Negotiate Anything

701 Listeners

Love, Happiness and Success with Dr. Lisa Marie Bobby by Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby

823 Listeners

Marketing School - Digital Marketing and Online Marketing Tips by Eric Siu and Neil Patel

Marketing School - Digital Marketing and Online Marketing Tips

1,255 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,071 Listeners

Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,419 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,577 Listeners

The Russell Brunson Show by Russell Brunson | YAP Media

The Russell Brunson Show

968 Listeners

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing) by Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

1,334 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

849 Listeners

Elevate with Robert Glazer by Robert Glazer | YAP Media

Elevate with Robert Glazer

346 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

754 Listeners

Creating Confidence with Heather Monahan by Heather Monahan | YAP Media

Creating Confidence with Heather Monahan

1,115 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

448 Listeners

The Mental Healness Podcast by Lee Hammock

The Mental Healness Podcast

1,165 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

780 Listeners

The Anxious Achiever by Morra Aarons-Mele

The Anxious Achiever

572 Listeners

The Trent Shelton Podcast by Trent Shelton Companies

The Trent Shelton Podcast

5,846 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

517 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

141 Listeners

The Greatness Machine by Darius Mirshahzadeh | YAP Media

The Greatness Machine

131 Listeners

Financial Feminist by Her First $100K

Financial Feminist

6,390 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

689 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

684 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,731 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

284 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

545 Listeners

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert,  No Contact Mentor

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

81 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

79 Listeners

Leap Academy with Ilana Golan by Ilana Golan

Leap Academy with Ilana Golan

316 Listeners

MSTR Today: Daily insights of Michael Saylor and Strategy (MicroStrategy) by John Lee Dumas

MSTR Today: Daily insights of Michael Saylor and Strategy (MicroStrategy)

13 Listeners