There’s knowing your body parts and then there’s body literacy. It turns out, both are key to health and safety. If knowing your body parts is like having a map, being body literate is like being able to read a compass. We’re joined by Konika Ray Wong, a health educator and author of body books for kids down to age 4. She covers concepts like interoception and attunement  (yes, big words!), central concepts for people who want to understand their body’s cues. 

Show Notes:

Join our LESS AWKWARD ESSENTIALS

Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order!

Head to http://lumen.me/AWKWARD for 10% off your purchase.

Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. 

Go to everyplate.com/podcast and use code AWKWARD199 to get started. 

Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD

Head to phyla.com and use code PUBERTY for 25% off your first order

Download the FREE Playbook for Getting Your Kid to Talk

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email [email protected]

To submit listener questions email [email protected]

Watch the full episode on Youtube!

Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices