In this week’s solo episode, Elizabeth is discussing turning 32 — and all her reflections of her 31st year, the good and the bad and what she’s looking ahead to for 32. She’s also diving into her journey coming off of lexapro after 1 year on it, and her journey with food over time and weight gain after college. Enjoy this intimate solo!

For additional, weekly tea-filled episodes, join the TWP Patreon

Follow us on Instagram: www.instagram.com/wellnessprocesspod

Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.