In today’s episode, Elizabeth sits down with close friend & New York City-based, board-certified health & wellness coach, Meg Crockett. Meg’s personal healing story, which ultimately led to a major career shift & learning to become her own, skilled health advocate, started with a routine procedure that unfortunately resulted in an infection that led to sepsis and spending weeks in the hospital. Chronic pain, chronic symptoms and years of learning, Meg shares the wealth of knowledge that her time at Columbia and personal, near-death experience provided her — from lyme to physical & emotional detox to nervous system regulation & non-toxic recommendations. Meg is inspiring, highly knowledgeable & someone we can all take nuggets of information and empowerment away from — whether you are on a healing journey or just looking to add tools into your wellness toolkit.

This episode is sponsored by Omni-Biotic. Visit OmniBioticLife.com and use code "PROCESS" for 15% off your order!

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