
Sign up to save your podcasts
Or
In this week’s solo episode, Elizabeth shares a weekly recap and opens up about some self-work she’s been incorporating with a new coach. She answers questions submitted by listeners ranging from managing chronic pain and exercise to going deeper with journal speak. She reflects on her approach to friendships & relationships in the past and shares about her new relationship.
Hypnotherapy, dealing with anxiety and her heart condition are also covered. Tune in for an honest, relatable catch-up filled with wellness tips and personal insights!
Follow us on IG: www.instagram.com/thewellnessprocesspod
Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.4
262262 ratings
In this week’s solo episode, Elizabeth shares a weekly recap and opens up about some self-work she’s been incorporating with a new coach. She answers questions submitted by listeners ranging from managing chronic pain and exercise to going deeper with journal speak. She reflects on her approach to friendships & relationships in the past and shares about her new relationship.
Hypnotherapy, dealing with anxiety and her heart condition are also covered. Tune in for an honest, relatable catch-up filled with wellness tips and personal insights!
Follow us on IG: www.instagram.com/thewellnessprocesspod
Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14,932 Listeners
3,885 Listeners
2,664 Listeners
2,429 Listeners
9,603 Listeners
382 Listeners
596 Listeners
2,592 Listeners
34,118 Listeners
4,039 Listeners
13,816 Listeners
2,014 Listeners
3,152 Listeners
745 Listeners
1,043 Listeners
124 Listeners
2,504 Listeners
1,413 Listeners
979 Listeners
1,201 Listeners
125 Listeners
835 Listeners
1,118 Listeners
2,712 Listeners
1,518 Listeners
9 Listeners
3,458 Listeners
573 Listeners
394 Listeners
243 Listeners
44 Listeners
154 Listeners
56 Listeners
13 Listeners