Sign up to save your podcasts
Or
Share 86. SOLO on My Most Transformative Year: Getting Married(!!!!), Transitioning From Sweats & The City and What's Next
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
86. SOLO on My Most Transformative Year: Getting Married(!!!!), Transitioning From Sweats & The City and What's Next
In this episode, Elizabeth shares a solo update on the biggest season of her life—getting married, transitioning from Sweats & The City, and stepping fully into what’s next. She opens up about what it’s been like to close a 10-year chapter, follow her intuition toward The Wellness Process, and create a new version of her life and work that feels completely aligned.
Elizabeth also reflects on how she healed her chronic pain through journaling and nervous system regulation, what inspired her nontraditional New York City courthouse wedding and intimate dinner celebration, and why this year has been the most transformative yet.
This episode is a full wedding recap and career update, covering everything from healing and authenticity to navigating change and trusting new beginnings.
Watch the episode on YouTube:
@thewellnessprocess
Follow The Wellness Process:
Instagram: @thewellnessprocesspod
TikTok: @thewellnessprocesspod
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Dear Media
4.3
314314 ratings
In this episode, Elizabeth shares a solo update on the biggest season of her life—getting married, transitioning from Sweats & The City, and stepping fully into what’s next. She opens up about what it’s been like to close a 10-year chapter, follow her intuition toward The Wellness Process, and create a new version of her life and work that feels completely aligned.
Elizabeth also reflects on how she healed her chronic pain through journaling and nervous system regulation, what inspired her nontraditional New York City courthouse wedding and intimate dinner celebration, and why this year has been the most transformative yet.
This episode is a full wedding recap and career update, covering everything from healing and authenticity to navigating change and trusting new beginnings.
Watch the episode on YouTube:
@thewellnessprocess
Follow The Wellness Process:
Instagram: @thewellnessprocesspod
TikTok: @thewellnessprocesspod
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More shows like The Wellness Process
View all
The Skinny Confidential Him And Her Show
14,983 Listeners
The Balanced Blonde // Soul On Fire
2,675 Listeners
Almost 30
3,904 Listeners
We Met At Acme
2,430 Listeners
What We Said
9,688 Listeners
ACTIVATE
393 Listeners
The Dream Bigger Podcast
608 Listeners
She's So Lucky
2,685 Listeners
Pretty Basic with Alisha Marie and Remi Cruz
34,122 Listeners
EXPANDED Podcast by To Be Magnetic™
3,308 Listeners
Well with Arielle Lorre
4,067 Listeners
Absolutely Not
13,898 Listeners
Twenty Whatever
2,018 Listeners
MOOD with Lauren Elizabeth
3,153 Listeners
Caviar Dreams, Tuna Fish Budget with Margaret Josephs
741 Listeners
The Dissenters with Debra Messing and Mandana Dayani
1,050 Listeners
Looking Up with Dr. Deepika Chopra
123 Listeners
The Art of Being Well
1,475 Listeners
Note to Self
1,249 Listeners
Bone Marry Bury
835 Listeners
Move With Heart
1,136 Listeners
Align with Jenna Zoe: The Human Design Podcast
461 Listeners
Pursuit of Wellness
2,695 Listeners
The Squeeze
1,479 Listeners
Not Alone
210 Listeners
Over 50 & Flourishing with Dominique Sachse
847 Listeners
Let's Be Honest with Kristin Cavallari
3,442 Listeners
Wellness Her Way with Gracie Norton
606 Listeners
Transform
411 Listeners
The Real Stuff with Lucie Fink
269 Listeners
Let's Try This Again with B. Simone
1,090 Listeners
Beyond the Mat
45 Listeners
The Long Game with The Xaviers
62 Listeners
The Intersect with Cory Corrine
48 Listeners