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Is peace the priority or pain? The reason I pose this question is because what we believe can be the source of one of the other. In this episode I'll be addressing how subscribing to other people's views and opinions on narcissism can actually be a source of emotional pain. I'll be giving you some thought provoking questions to help you release sources of resistance to beliefs that aren't helping you, but prolonging your pain. 

Narcissistic abuse accounts are all over the internet. They all have their own opinions. In order to protect your peace and your healing progress, it's important to question it all! Listen in to this quick episode to help you with just that!

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To learn more about my Programs visit the website
www.radiatenrise.com

Email: [email protected]

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*Formerly (The Emotional Abuse Recovery Podcast)

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Today, I am thrilled to have a special guest with us, Erika Shalene Hull, a remarkable Life Management Consultant, and a survivor of all forms of abuse. Growing up in a cult, Erika brings a unique perspective to our conversation, having triumphed over adversity to become a beacon of strength and resilience in the face of life's challenges.

Erika is not just a consultant; she is a guiding light for individuals and organizations seeking to escape the clutches of overwhelm. With her expertise as a Life Management Consultant, she empowers people in the midst of chaos to reclaim their lives. By establishing crucial organizational life skills and personalized frameworks, Erika equips her clients with the tools they need to thrive. Her mission is rooted in helping others maximize their time and energy, creating a life that's not just efficient but profoundly fulfilling.

In today's episode, we explore Erika's journey and how her experiences have shaped her unique approach to life management. We'll uncover the transformative power of organizational skills and functional beauty in the pursuit of inner freedom. Join us as Erika shares her insights, strategies, and the inspiring story of her triumph over adversity. Get ready to be inspired and equipped with the knowledge you need to harmonize chaos and embrace the freedom that comes with a well-designed life. Stay tuned for a conversation that will leave you empowered and inspired to create your own path to clarity and order.

The CornHer Office C&C Factory - Coaching and Consulting

Life Management Transcribing Prompts - Free workbook - Transcribing your life creates a foundation for managing your life

Author of “…but that’s not me.” - Support today and become a better ally for yourself and others.

IG: @erika.shalene

Support the show

To learn more about my Programs visit the website
www.radiatenrise.com

Email: [email protected]

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Join Radiate and Rise Together - Survivor Healing Community for Women

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*Formerly (The Emotional Abuse Recovery Podcast)

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In the journey from the desaturated landscape of black and white Kansas to the vibrant, technicolor world of Oz, lies the profound transformation of emotional abuse recovery. We get into the intricacies of life before healing, a place where despair and fear cast a long shadow over hope. Many find themselves trapped in this monochromatic existence due to the deep-seated subconscious programming inflicted by emotional abuse. The key to breaking free lies in believing that happiness and joy are not just distant dreams but tangible realities waiting to be embraced. In this episode, we illuminate the path to emotional recovery, offering insights into the vibrant life that awaits survivors after healing. We explore the tools to shift the rigid mindset shaped by abuse. By nurturing self-love and understanding, survivors can gradually paint their lives with the hues of empowerment and resilience by creating a vivid vision and exploring subconscious beliefs. Join us in this empowering conversation, as we navigate the journey from darkness to light, from black and white to technicolor, and discover the strength within to rewrite the narrative of our lives after abuse.

Free 3 Day Zoom Thriver Event: SHIFT HAPPENS
https://www.whentearsleavescars.com/masterclass

Support the show

To learn more about my Programs visit the website
www.radiatenrise.com

Email: [email protected]

Free 30 Min Root Cause Call

Join Radiate and Rise Together - Survivor Healing Community for Women

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To send a DM, visit Allison's profiles on
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*Formerly (The Emotional Abuse Recovery Podcast)

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In this episode, we explore the transformative journey of raising your vibration and reprogramming your brain to experience higher frequency emotions like joy, love, gratitude, and self-worth. Let's get into the science of neural plasticity, discovering how our brains can be rewired for positivity. I'm going to explain the contrast between higher and lower frequency emotions, understanding their impact on your well-being as part of your recovery journey after emotional and narcissistic abuse. I am giving you practical techniques to overcome fear, step out of your comfort zone, and embrace a life filled with profound joy, resilience, and meaningful connections!

To sign up for the FREE 3 Day Thriver Session click below:
https://www.whentearsleavescars.com/masterclass

Support the show

To learn more about my Programs visit the website
www.radiatenrise.com

Email: [email protected]

Free 30 Min Root Cause Call

Join Radiate and Rise Together - Survivor Healing Community for Women

GET YOUR FREE AUDIO

To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/


*Formerly (The Emotional Abuse Recovery Podcast)

Leave a message & include your contact or I won't know it's you.

Discover how constant overthinking and subconscious patterns can hinder recovery from past relationships. Explore the profound impact of trauma bonds and learn practical strategies to challenge automatic beliefs. Join us as we navigate the path toward self-awareness, offering insights to release the pain of the past. Narcissistic abuse, emotional abuse and toxic relationships do so much damage, but there is hope! I'm sharing practical tips and tools to use that are easily accessible right inside of your own mind!

Plus, don't miss details about our upcoming event, SHIFT HAPPENS, designed to empower women to thrive after emotional abuse. Tune in and reclaim your joy, peace, and happiness.

Link below to register for your FREE spot: Starts 10/25/2023
https://www.whentearsleavescars.com/masterclass

Support the show

To learn more about my Programs visit the website
www.radiatenrise.com

Email: [email protected]

Free 30 Min Root Cause Call

Join Radiate and Rise Together - Survivor Healing Community for Women

GET YOUR FREE AUDIO

To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/


*Formerly (The Emotional Abuse Recovery Podcast)

Leave a message & include your contact or I won't know it's you.

In this episode, titled "Unveiling the Hidden Mind: Understanding Conscious Thoughts and Subconscious Beliefs," I embark on a profound exploration into the intricate workings of the human mind. We are  unravelling the layers that distinguish conscious thoughts from subconscious beliefs. Join me as I navigate the complex landscape of the mind to help you recover from narcissistic abuse and emotional abuse, using the transformative power of self-awareness.

We'll begin by dissecting the definitions of conscious thoughts and subconscious beliefs, illuminating the subtle yet impactful differences between them. Through real-life examples and relatable anecdotes, we will shed light on how these mental processes influence our perceptions, behaviors, and emotional responses. Throughout the episode, I'll be emphasizing the significance of recognizing the interplay between conscious and subconscious aspects of the mind.

Drawing upon expert insights and practical techniques, we discuss methods to identify and challenge deeply ingrained subconscious beliefs. By incorporating mindfulness practices and therapeutic approaches, I am empowering you to embark on your own healing journey. I'm reiterating the importance of self-reflection and offer guidance on how to navigate the path towards emotional abuse healing, fostering resilience and inner strength.

Tune in as we unravel the mysteries of the mind, providing valuable insights and actionable strategies for those seeking to liberate themselves from the shadows of past traumas. This episode serves as a beacon of hope, guiding YOU towards a deeper understanding of yourr thoughts and beliefs, ultimately leading to profound healing and personal transformation.

FREE 3 Day Thriver Session (Zoom): https://www.whentearsleavescars.com/masterclass

Support the show

To learn more about my Programs visit the website
www.radiatenrise.com

Email: [email protected]

Free 30 Min Root Cause Call

Join Radiate and Rise Together - Survivor Healing Community for Women

GET YOUR FREE AUDIO

To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/


*Formerly (The Emotional Abuse Recovery Podcast)

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This episode is going to be a little different. But change is good right? I guess that depends on your beliefs!!! ha!

Seriously though - let's make some shifts happen. If you feel down in the dumps or stuck, how can we make some shifts for you? What can we explore? What needs inspection in our thoughts?

And - Let's add in some FUN and lightness to it all. Wouldn't you love to make space for more joy, love, happiness and fun in your life after emotional or narcissistic abuse? I sure did and that's how I lead my life now. So listen in to find out how you can do this too!

Register Here: https://allison-dagney-bcbf.mykajabi.com/masterclass

Support the show

To learn more about my Programs visit the website
www.radiatenrise.com

Email: [email protected]

Free 30 Min Root Cause Call

Join Radiate and Rise Together - Survivor Healing Community for Women

GET YOUR FREE AUDIO

To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/


*Formerly (The Emotional Abuse Recovery Podcast)

Leave a message & include your contact or I won't know it's you.

As survivors of emotional abuse and narcissistic abuse often struggle with feelings of shame and guilt. But we really have to define these things and understand where it's coming from 

I always bring it back to the subconscious mind so I'll be sharing some common beliefs that survivors often hold within that keeps them circulating these feelings of shame and or guilt. Once we uncover some of these beliefs, we can begin to challenge them and give ourselves some relief from it. 

Shame and guilt can be paralyzing but you deserve to free yourself from this if you are willing to explore your subconscious beliefs, reframe it and consider other possibilities!

Tune in to learn how you can unpack it and leave it behind!

Support the show

To learn more about my Programs visit the website
www.radiatenrise.com

Email: [email protected]

Free 30 Min Root Cause Call

Join Radiate and Rise Together - Survivor Healing Community for Women

GET YOUR FREE AUDIO

To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/


*Formerly (The Emotional Abuse Recovery Podcast)

Leave a message & include your contact or I won't know it's you.

Today is October 1st and the start of Domestic Violence Awareness Month! 

In this Bonus Episode we are shifting to the power of self-healing,  introspection and confidence building. By embracing self-awareness and self love, you will learn how to identify and dismantle negative self-talk, paving the way for a healthier self-image to keep you safe.

Reclaiming personal power after narcissistic abuse and emotional abuse is a crucial task--so is recognizing red flags early on. But there is more than just that. So much more!

Listen in, take some notes and share this episode with others to spread the word to help other people repel narcissists!

To sign up for the 7 week online course: The I'm Worthy Immersion Program
https://www.whentearsleavescars.com/additional-support-options

Support the show

To learn more about my Programs visit the website
www.radiatenrise.com

Email: [email protected]

Free 30 Min Root Cause Call

Join Radiate and Rise Together - Survivor Healing Community for Women

GET YOUR FREE AUDIO

To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/


*Formerly (The Emotional Abuse Recovery Podcast)

Leave a message & include your contact or I won't know it's you.

Welcome to a spontaneous and deeply introspective episode of The Emotional Abuse Recovery Podcast where we explore the complex, messy, and beautiful journey of personal growth and self-discovery. I'm your host, Allison K. Dagney and today's episode is a raw and unscripted conversation that emerged from a place of deep inspiration and authenticity that I want to share with you.

In this impromptu episode, titled "Are You On the Right Path?" I explore the profound struggle many of us face after experiencing narcissistic abuse and emotional trauma. It's a topic that touches the hearts of countless individuals who are on a quest to heal, rebuild, and find their way forward in life.

I share my personal struggle and insights, along with the stories of resilience and transformation that I've encountered on my own journey. 

Throughout this candid episode, we'll explore the complexities of healing, self-discovery, and personal growth. We'll discuss the importance of self-compassion, the power of vulnerability, and the resilience that can emerge from the darkest of experiences.

This spontaneous and heartfelt conversation is an invitation to join me on a journey of self-reflection and self-acceptance. It's a reminder that even when we feel lost and uncertain, we are not alone on this path of healing and self-discovery.

If you've ever questioned whether you're on the right path in your own journey of healing and personal growth, if you've wondered how to shed the layers of conditioning and programming that have held you back, or if you simply seek reassurance that you're not alone in your struggles, this episode is a must-listen.

Join me for this unscripted, heartfelt conversation, and let's explore the profound journey of self-discovery together. Because sometimes, the most inspired moments emerge when we embrace the raw, unfiltered truth of our experiences.

Support the show

To learn more about my Programs visit the website
www.radiatenrise.com

Email: [email protected]

Free 30 Min Root Cause Call

Join Radiate and Rise Together - Survivor Healing Community for Women

GET YOUR FREE AUDIO

To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/


*Formerly (The Emotional Abuse Recovery Podcast)