All things needed for a successful trip 

 

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Live from Italy -  Panarea, Cefalù and Catania and my first LPA trip. Just a lil recap and some feedback for ya with Davide. 

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Go to www.kiwico.com/best for 50% off your first month and free shipping on any crate line

 

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This episode is a big deep dive into how we function hormonally,  why this method VITAL or our hormone function, and we answer some of your questions. I encourage all of you to be easy on yourselves as you take this journey, and to please download the MyFlo app, which is FREE, to help you! Enjoy!

 

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Go to www.collective.com and save on taxes this year it could save you thousands of dollars in taxes make sure to tell them Pia sent you

 

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I really loved this conversation. Dr. Cole and I had a very honest and realistic chat about ways to feel better on a daily basis, and most of them are free and easy. That's what I really love about him - his podcasts, book and instagram provides an abundance of information that can truly change your life without turning it upside down. We chat about PCOS, inflammation, Cosmetic procedures and injections, work/life balance and we answer a bunch of your questions. Enjoy!

 

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Go to www.naturaldiamonds.com/thankyou to discover more natural Dimond truths

 

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Hi! In this episode I answer questions around baby #2, the supplements I will take when I'm pregnant again, how I couple active work with manifestation, what I think about porn and more!

 

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Go to www.joilieskinco.com or follow them at @jolieskinco on Instagram to learn more about their shower filter.

 

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This is a much requested follow up to our previous conversation. In this episode we discuss amazing places to travel in and out of the US, what you should splurge on, how to make travel affordable and are true feelings about the Amalfi Coast!

 

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In this ep we open with a lot of life updates, you know, what we've been up to, where we have been traveling and how we function when we are apart, which also includes some packing tips. Then we answer some of your questions, including how to keep your sex life alive when you're in a very long term relationship, which we end up taking a lot of time to answer as we navigate the various stages of our relationship and how they relate to our sex life. We also answer a question about wedding tips, and I give my top three pieces of advice, and a bunch more fun stuff - enjoy!!

 

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Go to http://www.athleticgreens.com/BEST for a year supply of VITAMIN D and 5 free travel packs with your first purchase

 

Go to www.vionichsoes.com and use code BEST for free shipping

 

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Go to uf.wine/best to get $5 off per bottle  

 

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A special thank you to Dear Media IRL’s presenting sponsor, CLEARSTEM - CLEARSTEM Skincare is a revolutionary skincare brand that is both Anti-Aging and Anti-Acne with zero hormones disruptors or toxins. Founded in San Diego, CA by Danielle Gronich & Kayleigh Christina CLEARSTEM Skincare was created to form products that delivered positive change without sacrificing health.Enjoy this Business Panel from Dear Media IRL where we discuss our best tips for launching + running a successful business!

 

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Use code ‘DEARMEDIAIRL’ for 20% off at checkout at clearstemskincare.comSubscribe to CLEARSTEM’s Newsletter for an extra-special Dear Media IRL attendee-only discount.And don’t forget to give them a follow on Instagram @clearstemskincare!Produced by Dear Medi

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Organic Olivia is an herbalist, podcast host, business owner and a writer on a quest to learn what supports the human condition and vibrant health. When I was diagnosed with PCOS, people sent her instagram all day praising her tips and products as life changing. We discussed the ailments that lead her on her own healing journey, non-negotiable practices in her life, internet boundaries and more. I was so happy to talk to her and feel like we barely scratched the surface - petition to get her back on for part two!! Enjoy!

 

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Dr. Scott Lyons is a renowned body-based trauma expert, Doctor of Osteopathy and Mind-Body Medicine specialists as well as holistic psychologist, educator and author. As a renowned body-based trauma expert, he helps people to break free from cycles of pain, limited beliefs, and trauma. Dr. Lyons has taught over half a million people internationally to relieve stress and restore vitality. He is the creator of The Embody Lab—the largest online learning platform for body-based trauma therapies—and developer of Somatic Stress Release™, a holistic process of restoring biological resilience, taught in over 20 countries. On today's episode we discuss his new book Addicted to Drama. In this book, Dr. Lyons explains the real reason for the notion of a "drama queen" and explains how the term actually describes someone who could be suffering with psychological, biological, and social pain. I take his drama quiz, and we very openly discuss my past and how it effects my life on a daily basis. This man is unbelievably smart, painfully funny and charming as hell. There are a great deal of "ah ha" moments in this episode, and a lil something for everyone to learn in here. Enjoy! 

 

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