I love this episode. This episode is why I love having a podcast. Dr. Mark has had he pleasure of directing the Harvard Study of Adult Development, which is the longest scientific study of happiness ever conducted. Radical for its time in 1938, the first-of-its-kind study is now in its 84th year, going strong with an 84% retention rate. In his new book, THE GOOD LIFE, Dr. Schulz teaches us how to proactively create happiness for ourselves by focusing on what keeps you healthy rather than what makes you sick. In this episode we go into detail about truly what makes us happy, and the science that got him to this conclusion. Honestly, this episode is truly heart-warming and I hope you enjoy it as much as I did.

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

 

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Hello my darlings - this week we answer some of your hard hitting relationships questions from the comfort of our bed, of course. We discuss resentments in relationships, the first in regards to work-life-newborn balance, and the second about smoking - both topics we have a lot of thoughts about!

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

 

 

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Dane is the founder of Reconstruction Unlimited, a mental health coaching program that creates targeted therapeutic services for clients, and their loved ones. He has traveled the world working with a wild variety of clients and  gathering a team of the world's best interventionists. When we became friends, it was clear his work could be the blueprint for helping people of all backgrounds, as well as those with struggles not just in addiction. So we talk about where he came from, how whe got there, and how what he's learned can help everyone. 

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

 

 

Go to www.shopify.com/best to get a one-dollar-per-month trial period

 

Go to www.bearaby.com and use code BEST for free faster shipping

 

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A lil solo answering your q’s as per usual, but this time we are live from our hotel room on a lil trip to Aspen. I discuss living an 80/20 lifestyle, advice I’d give my little sister and more. Enjoy!

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

 

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This is the tale of two internet friends becoming friends IRL. This episode is cute, funny, and full of a lot of funny surprises. We also answer some of your q’s. Enjoy!

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

 

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This title doesn’t do her justice - Shani is absolutely wonderful. She has one of those stories, that if it was a movie, you would just be rooting for her the whole time. And listen, her life isn’t far from a movie. Her natural progression to expert territory came after years of hard work, big results, and major celebs. Shani’s facials are infamous, her advice is superior and her products work. On top of that, her routine is just as epic and straight forward as she is. Shani forever!

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

 

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I  Am America, presented by Tracee Ellis Ross, is a collection of audio portraits that expand our understanding of identity, the idea of community, and the possibility of our country. In each episode, you’ll hear the story of someone searching for belonging, hope, and joy, and the effect that their experience has on people around them.

 

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In this episode, we have two of my close friends from New York - Al and Paulie. After over a decade of friendship, we have all found ourselves in Los Angeles with businesses and children. Al and Paulie have built two institutions in this city, and in a very short amount of time. So, when they aren’t making fun of me, we talk about it. Enjoy!

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

 

Go to www.babbel.com/pia for 55% off your subscription

 

Go to www.perelel.co and get 15% off your first month with code BEST15

 

Go to www.ruggable.com and use code BEST at checkout for 10% off your first purchase

 

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I’ve known Kendall for about 10 years, many of them very closely while she was head of PR for Revolve. About two years ago she said “I’m going to sell pots on Instagram”, and holy shit she sure is. Here’s the story of a little idea becoming a big ass business.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Go to www.shopify.com/best and sign up a one-dollar-per-month trial period  

 

 

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This week we answer the questions you emailed in! These were INTENSE. We absolutely do not feel qualified for these questions, but hopefully there's a little bit of something in here that someone resonates with! Love you guys and don't forget you can always submit questions to [email protected]!

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

 

Go to www.sundaysfordogs.com/best or use code BEST at checkout for 35% off your first order

 

Go to www.drinklmnt.com/pia to get a free sample pack

 

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