Everything is the Best

What a dream to interview this woman. Garcelle Beauvai has an incredibly accomplished career as an actress and model, on top of a wildly aspirational story. I’ve been watching her since I can remember - from Coming to America to The Real Housewives. Now she has a new memoir with Harper Collins entitled Love Me As I Am, in which she recounts her immigration from Haiti to Boston, her beginnings as a model in New York, transition to acting in Hollywood, relationships, path to motherhood and being on RHOBH.   

 

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These are so hard for me. I second guess everything I say and have been over thinkings this for days. This is basically a stream of consciousness in regards to my feelings towards my body, my experience being in this body and my relationship with food over the last 20 years. The sole purpose of this episode is to maybe make a few people feel less alone, but I am aware this could just sound like privileged bitching.   

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 I’m not a big “founder episode” because not everyone’s journeys are the same, and I never want anyone to feel like they can’t relate. But sometimes there are magical people, with brands I love, and very special stories that I just can’t wait to share. Beatice Dixon started Honey Pot, the worlds first plant-based feminine hygiene company, after her grandmother came to her in a dream. She was given a recipe to combat her BV, and after years of testing, had achieved the perfect formula. She started the company with her brother, and now, 40 employees and countless retailers later, Honey Pot is a household name. This woman posses a very special power and energy, and the products? Life changing. 

   

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Remi Jo was catapulted into stardom this past year from posting realistic clothing hauls on her Instagram and TikTok. This 27 year-old New York native had a very clear career path she was very actively working towards, when a viral TikTok changed everything. She now as a line launching with Recolve featuring clothes up to a triple x, and is advising Victoria’s Secret’s Pink. I was incredibly impressed with this savvy’s woman’s drive and business-sense, and I know you will be too. 

 

Go to www.ahtelticgreens.com/best4 and get a free 1 year supply of immune-supporting Vitamin D and 5 free travel packs

 

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Katherine is a ray of sunshine. The very pregnant mother of one and half children and I have a candid conversation about the weird, scary and fun aspects of becoming mothers for the first time. Katherine is the founder of BDA Baby (Before, During and After) which includes weekly live instagram sessions and newsletters featuring with various mother’s and parenting experts. She’s also an author! Katherine has written three books, such as “Rock What You’ve Got” about loving your body, a children’s book about her adopted dog “Maverick and Me", and her most recent book on book on forgiveness entitled “The Gift of Forgiveness” making her a New York Times Bestselling Author.     

 

 

Go to www.betterhelp.com/pia and get 10% off your first month

 

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In this episode we discuss giving space to a partner you deeply love when you don’t want to, how to enjoy being single at 25 and falling in love with your childhood bestie!

 

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I found Dr. Casey after googling blood sugar + health on a sleepless night. After much PCOS research, it’s become clear that blood sugar and insulin are vital for understanding the PCOS journey, but my god, did you know its at the root of most major diseases in the country??? Dr. Casey is my favorite kind of doctor, one who practiced medicine until she decided our system is too flawed for her not to make a change. This Standard trained angel is the Co-Founder and Chief Medical Officer of Levels - a wearable blood sugar monitor that connects to the app on your phone, allowing you to track your blood sugar spikes in real time, giving  you to have the information you need to make informed decisions for your body. This episode is incredible. Also, sorry about all the medical pod’s in a row, but I get such good feedback on them and my GOD I really feel like I just want to help anyone I can feel as good as possible.   

Get a free 1 year supply of immune-supporting Bitamin D and 5 Free travel packs when you go to www.ahtleticgreens.com/best4

 

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My first live podcast! It’s only fitting it’s with Revolve, with whom I have my brand LPA. I discuss the genesis of the brand and answer a ton of your questions - I hope you love it!

 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

 

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This is our second episode with this magical creature and founder of Parsley Health. Dr. Robin has a new book State Change, that you just need to own. In the book and in this episode, we discuss the scientific research around a lot of the diseases and syndromes many of us suffer from today, and specifically how untreated issues in your body can have such a negative effect on your mental state. We also deep dive into PCOS and Endo, and easy things you can do now to change your life.  

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Max Lugavere is a health and science journalist, and honestly one of my favorite follows on on Instagram. I understand completely that conversations about food can be triggering, so please understand this conversation is rooted in good intentions around health. Alzheimer’s has, unfortunately, effected both of our families, and thats really whats driving this conversation and much of Max’s work - the hope to educate and prevent this horrible disease and many others that plague Americans these days. Max’s podcast Genius life, and book Genius Kitchen, have a plethora of helpful information and affordable recipes. Enjoy!

 

Go to www.athleticgreens.com/best4 and get 1 year supply of immune-supporting Vitamin D and 5 Free travel packs with your first purchase.

 

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