Paola Atlason is a Wholistic Nutritionist and Nourishment Teacher who focuses on restoring balance in your life, so you can feel happy, energized, confident and at home within yourself. We discuss the many years she spent in fashion and how it eventually led to burn out and a complete life shift into this work. And because she knows what it feels like to be burnt out, she's created an incredible program. Her Pillars Of Wholeness are Nourishment, Breath, Flow, Movement, Rest, Joy, and Awareness. Paola has created a combination of science-based nutrition, practical self-care, meditation, channeled wisdom, and somatic energy healing practices to get you feeling like your most optimized and best self. I really enjoyed this conversation and this wonderful woman and I hope you do too. 

Ready for a red light mask? Maybe a sauna? Well now is the time - go to boncharge.com and use code BEST to get 15% off your order!

If you struggle with a health concern and haven't found relief, make the change to CBDistillery. Visit CBDistillery.com and use code BEST for 20% off.

ByHeart is an infant nutrition company built from the ground up to deliver real innovation on behalf of babies and parents. Their mission is simple: make the best formula in the world.. Curious about ByHeart? Redeem your welcome offer at ByHeart.com/Podcast with code BEST20 for a limited time. 

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I adore Julia. She started an online shop during covid showcasing fabulous affordable vintage home goods and eventually it turned into THE place to get the best designer vintage accessories. Her taste level is a 10, her content creation is perfect and she's just as sweet as can be. I'm so happy to have her on and introduce the darling Julia to our listeners!! Enjoy!

Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BEST. 

Nurx is a digital healthcare platform that makes it easy to get the expert healthcare you deserve at every step of your journey. Go to nurx.com slash BEST to get started. 

Fast and powerful allergy relief is just a quick trip away. Go to claritin.com right now for a discount so you can Live Claritin Clear.

Get the best clothes for kiddos from Posh Peanut! Right now, they are offering our listeners 20% off your first order when you go to PoshPeanut.com/BEST, and use promo code BEST.

ByHeart is an infant nutrition company built from the ground up to deliver real innovation on behalf of babies and parents. Our mission is simple: make the best formula in the world. Curious about ByHeart? Redeem your welcome offer at ByHeart.com/Podcast with code BEST20 for a limited time.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we are  joined by Alexandra Roxo, a bestselling author, relationships and intimacy coach, and mentor to women. She  has been featured as a guest speaker on many renowned podcasts and on TV including on three episodes of Netflix's hot show Too Hot To Handle where she was called the "Deeper Connection Queen" supporting singles into finding emotional connection in love, and learning communication skills to deepen intimacy. She has also appeared on ViceTV’s Slutever, Epix’s Sex / Life show and at numerous festivals and events worldwide.  She has also been featured in the NY Times, Harper’s Bazaar, Vogue, The Guardian, Playboy, InStyle Magazine and many other international publications for her work. Her latest book DARE TO FEEL:  The Transformational Path of the Heart is out now, full of stories and exercises to help you feel more deeply and in turn love more deeply. 

Get 30% off your first product order on Biosil’s website with code BEST. Again, that’s the code for 30% OFF your first product order or subscription exclusively on Biosil.beauty

Love LMNT as much as I do? Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/PIA. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Find your forever pieces @jennikayne and get 15% off with promo code BEST15 at jennikayne.com/BEST15! #jennikaynepartner

Bon Charge  is a holistic wellness brand with a HUGE range of evidence-based products to optimize your life in every way.boncharge.com and use coupon code BEST to save 15%

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Davide (and a massive spider on the wall) join us for another delightful Q+A!

Visit BetterHelp.com/PIA today to get 10% off your first month!

Get 30% off your first product order on Biosil’s website with code BEST. Again, that’s the code for 30% OFF your first product order or subscription exclusively on Biosil.beauty

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bianca has been on the pod before going in depth about her past struggles with blood sugar and how she was able to combat it. So while on a trip to LA from Canada we were lucky enough to get her in the studio and catch up! This is a fun episode about BALANCE and letting go of control - so many principles we both apply to our lives everyday. Go to biancaosbourne.com and check out her recipes and guides to help with blood sugar, skin issues and much more!!

Visit TheBeast.com and use code BEST at checkout for 15% off your purchase.

Posh Peanut is giving our listeners 20% their first order with promo code BEST! Go to poshpeanut.com/best 

Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BEST. Find out why over 4,500 healthcare professionals and hair stylists recommend Nutrafol for healthier hair. 

Ready to a red light mask? Maybe a sauna? Well now is the time - go to boncharge.com and use code BEST to get 15% off your order!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we're sitting down with Laura Hunter and Jennifer Walker, the dynamic duo behind Moms on Call. From sleep training to feeding schedules, Laura and Jennifer share their best parenting hacks and strategies. Get ready to feel empowered and inspired by their practical advice and reassuring guidance. Whether you're a new parent or a seasoned pro, this episode is packed with valuable insights to help you navigate the joys and challenges of parenthood.

To learn more about Moms on Call, visit their website: https://momsoncall.com

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Connect with Mandy HERE

Find Mandy's new book, The Promise, HERE

Let getting dressed be one less thing to worry about. Find your forever pieces @jennikayne and get 15% off with promo code BEST15 at jennikayne.com/BEST15 #jennikaynepartner

Go to drinklmnt.com/PIA and get a free sample pack with any purchase!

Go to prolonlife.com/BEST for 10% off their 5-day nutrition program.

Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code PIA at LumeDeodorant.com! #lumepod

Visit TheBeast.com and use code BEST at checkout for 15% off your purchase.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are our thoughts on having a boy? How do we keep it sexy? What are our favorite qualities about each other? All your questions and more on this very cute, very emotional, episode with Davide!!

Posh Peanut is giving our listeners 20% their first order with promo code BEST! Go to poshpeanut.com/best 

Suffering from allergies like me? Go to Claritin.com right now for a discount and Live Claritin Clear.

Nurx is a digital healthcare platform that makes it easy to get the expert healthcare you deserve at every step of your journey. Go to nurx.com/BEST to get started.

Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BEST. Find out why over 4,500 healthcare professionals and hair stylists recommend Nutrafol for healthier hair. 

Visit BetterHelp.com/PIA today to get 10% off your first month!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Like many female founders, Rachel Blank, founder of Allara, started the company out of a personal need. After years of struggling with health issues, she was diagnosed with PCOS. Once she tried to seek help from multiple doctor and try a variety of diets nothing seemed to work- she continued to feel alone. After becoming discouraged and frustrated, she found solace in other women with PCOS. She quickly learned this was a far too common experience. So, she built Allara.

At Allara, patients are paired with a physician who specializes in PCOS, along with a Registered Dietitian (RD) to help with optimizing patients' nutrition. You can get everything from prescriptions, to meal plans, to around-the-clock chat/support with your RD. It’s the level of compassionate, specialized care she wishes she'd had years ago—and the care we all deserve. Enjoy!

Truly believes life can be more refreshing when we can be real, let loose,embrace imperfection, and allow ourselves to be free from convention. To find Truly Hard Seltzer near you, go to trulyhardseltzer.com/locations.

In need of a great deal on some red light therapy? Go to boncharge.com and use coupon code BEST to save 15%. 

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On today's ep we have my good friend Jason Stewart, otherwise known as Them Jeans. We catch up, laugh, talk about our fav food in LA, his podcast How Long Gone and his new Substack. Enjoy!

Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code PIA at LumeDeodorant.com! #lumepod

I love my chic Beast blender! Visit TheBeast.com and use code BEST at checkout for 15% off your purchase. 

Go to magicspoon.com/BEST to grab a variety pack of their gluten free, sugar free high protein cereal today! Be sure to use our promo code BEST at checkout to save five dollars off your order! And Magic Spoon is so confident in their product, it’s backed with a 100% happiness guarantee — so if you don’t like it for any reason, they'll refund your money, no questions asked.

Optimal Bio specializes in Bioidentical Hormone Replacement Therapy(BHRT). Visit optimalbio.com and use code BEST for 20% off your consultation. 

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