EXPANSIVE with Erin

Meet The Shrink Chick - AKA Jennifer Chaiken and Emmalee Bierly, licensed marriage and family therapists, co-owners of The Therapy Group and hosts of ShrinkChicks podcast! This powerhouse duo is on a mission to make therapy (and therapeutic topics) more relatable and accessible based on their own individual experiences with therapy over the years. In todays episode, we’re asking allll the sex questions so all you have to do is listen (and maybe take a few notes). Tune in to find out if anyone is even having sex anymore post-pandemic, how to keep the spark alive with young kids and how to deal with different libido levels (plus waaay more juicy stuff + resources!). Take a moment for yourself and press play!

Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: 

HUHA: Use code RAWBEAUTY20 for 20% off the entire collection at hu-ha.ca! 

EATON HEMP: If you've been wanting to add in some extra nutrient-dense goodness into your daily meals for you, or even your family, use the code RAWBEAUTY to get 20% off order at www.eatonhemp.com.

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Mom to 3 year old Milo with a PHD in psychology and a talent for TikTok, Renee has a podcast, blog and social platform based on her raw and real experience with motherhood, relationships, mental health and everything in between. In today’s episode we talk through postpartum anxiety, body insecurity, mom guilt and more. Renee is such a breath of fresh air in the motherhood space - press play!

Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: 

THE LATTE CO: Visit thelatteco.com and use code RAWBEAUTY10 for 10% off + free shipping on your first order in both the US and Canada!  

HUHA: Use code RAWBEAUTY20 for 20% off the entire collection at hu-ha.ca! 

RO COLLECTIVE: Use code RAW at checkout for 15% off everything on the site at therocollective.com

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An author, podcaster, dreamer and self-proclaimed need-to-achiever, Jordan knows a thing or two about working hard and subsequently burning out. From trying to start a family to managing her blooming business and juggling career opportunities, Jordan has seen and done it all - and wants to help guide you through this crazy stage of life while maintaining sight of what is truly important in life and keeping your health in check. Jordan takes us behind the highlight reel of picture-perfect Instagram and gets raw about pregnancy loss, her entrepreneurial start, how she recognized her hormones and gut health were off and more! Get ready to take notes and get inspired.

Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: 

THE LATTE CO: Visit thelatteco.com and use code RAWBEAUTY10 for 10% off + free shipping on your first order in both the US and Canada!  

HUHA: Use code RAWBEAUTY20 for 20% off the entire collection at hu-ha.ca!

RO COLLECTIVE: Use code RAW at checkout for 15% off everything on the site at therocollective.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meet Michele…

One of our all-time favourite guests and an acclaimed author (her new book ‘When Women Rise’ is available for presale June 11!) and speaker who has been featured on Good Morning America, Huff Post Live and Goop, Michele draws on both her scientific and spiritual knowledge (and more than 20 years’ experience working with women in clinical therapy) to provide daily practices that help others overcome the barriers that hinder their freedom and compromise their very essence. In this episode, she uses her fresh, empowering, genuine approach to teach us all about the vagus nerve and its importance on our well-being. Looking to bring more balance and joy into your life? Press play! 

Ads:

Latte Co: Do you ever stare at nutrition labels trying to figure out if what you’re giving your kids is actually good for them and their digestive systems? I found myself doing that ALL the time and was SO happy to discover The Latte Co! Founded by 3 women and packed with clean ingredients and no added sugar, Latte Co is a line of vegan milks for kids that come in a powder form so they can be blended into absolutely anything. Love! Visit thelatteco.com and use code RAWBEAUTY10 for 10% off + free shipping on your first order in both the US and Canada! 

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Links:

Visit Michele online - michelekambolis.com https://www.michelekambolis.com/ 

Visit Michele on Instagram - @michelekambolis https://www.instagram.com/michelekambolis/ 

Buy Michele’s new book on June 11 - When Women Rise

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Body Image Bandaids for a Beauty Sick World with Renee Engeln  Meet Renee… An award-winning psych professor at Northwestern University, Director of The Body and Media Lab, author of Beauty Sick and a TEDx Talk speaker whose research on body image with...

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The Messiness of Motherhood & Postpartum with Ali Levine Meet Ali… Hollywood mom, celebrity stylist, podcast host, reality tv star and a beacon of bright light when it comes to all things motherhood! From long days on set to being Hollywood’s rising stylist star, Ali didn’t think she was ready to be a Mom until […]

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Meg Boggs is Lifting Up Weights and Women Everywhere Meet Meg… An author, athlete, advocate, mother and all-around bad ass, Meg went from being diet and weight loss-obsessed to a new mom with a new goal: to ditch the idea of intentional weight loss and never torture herself like that again. This journey lead to […]

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Eat To Love with Mikaela Reuben Meet Mikaela… A culinary nutrition consultant and celebrity chef, Mikela is on a mission to making healthy taste good! With a background in kinesiology and a lifetime of holistic healing practice under her belt, Mikaela has immersed herself in the study of food and healing traditions for over 10 […]

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Kaitlyn Bristowe on Mental Wellness & Living A Life Bigger Than Your Fears Meet Kaitlyn… You probably know her as the fun-loving, straight-shooting jokester who made Bachelorette history and as the most recent Dancing With The Stars mirrorball trophy champ. Kaitlyn has taken the social media world by storm, launched her own podcast, and is […]

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Intuitive Eating & Food Freedom with RD Lauren Cadillac Meet Lauren… A Certified Intuitive Eating Counselor and Registered Dietitian, Lauren (aka the Feel Good Dietitian) specializes in helping her clients heal their relationship with food and break free of the dieting cycle without guilt or shame. She understands our universal need to be listened to, […]

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