This week, John Rocha (@therochasxays) and Matt Knost (@mattknost) say HAPPY NEW YEAR to all the Top 10 fans! As a very special thank you, the boys decided to do a Q and A with the fans. They answer all your questions with utmost sincerity and a lot of joking and tangents. AND THEY GOT ONE FINAL MESSAGE FOR TEAM ACTION! A very funny episode that the boys think you'll enjoy as you go walking into 2018.

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Soy has gotten a bad rap—and while it may not be a perfect food, it's far from the villain most nutritional experts have made it out to be. On this segment, Tony and I review some of the major myths around soy and why you don't need to worry. Especially if you're avoiding GMO or overly processed soy products. Yes, that includes you men! Find out why soy doesn't turn men into women or give women breast cancer on this informative segment. Next, we have my very special guest Jeff Warren whose a former journalist for the New York times and a best-selling author. Jeff wrote The Head Trip and is co-author of the new book Meditation for Fidgety Skeptics. He is also the founder of the Consciousness Explorers Club. Jeff shares his journey from journalism to writing books and focusing on meditation. Listen in as we try to understand how the mind works and what it means to have a healthy mind. [BULLETS] Tony and I delve into more research on the topic of organic, non-GMO soy is not bad for you and why... Why I am taking a new stand from my previous thoughts found in my Beauty Detox Solutions book... Which kinds of soy products can now be incorporated into our Beauty Detox routines... How soy affects men and women, and their health... We discuss how much soy is too much... What GMO has to do with healthy soy choices... Ways you can enhance your digestion... Jeff shares how his personal journey began with his interest in the different stages of consciousness... What it means to have a healthy mind... How Jeff went from writing about the different stages of dreaming, sleeping and waking and into the world of meditation... The benefits meditation can bring in tapping into your creativity and abilities... We discuss the process in finding the right tools and guru that fits your personal needs... Jeff describes the last 10 years of his personal practice and the changes he has seen in his life, his personal relationships, how he deals with people, and his emotional state... [FEATURED GUESTS] About Jeff Warren Jeff designs and teaches meditation-related courses, retreats and weekly explorations, both online at 10% Happier, and in-person at Toronto's Consciousness Explorers Club and various other venues around the world. Ten years ago, he wrote The Head Trip, a book about the science and changing experience of consciousness. Thinking that much about the mind deranged him but meditation gave him perspective. Jeff is launching his second book, in collaboration with ABC News anchor & 10% Happier author Dan Harris, which is a follow-up to 10% Happier titled Meditation for Fidgety Skeptics: A 10% Happier How-To Guide that will be released on December 26th. The book explores why -- even as meditation moves from weird and 'culty' into something embraced by the mainstream-- most people *still* aren't meditating. About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [RESOURCES / INFORMATION]                    Lower breast cancer risk: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0089288 Doesn't lower testosterone: https://www.ncbi.nlm.nih.gov/pubmed/19524224 Not feminizing: https://www.ncbi.nlm.nih.gov/pubmed/20378106 [FREE] 7 Day Guided Meditations:https://academy.kimberlysnyder.com/p/7-day-guided-meditations Basic Tools And Techniques To Start A Meditation Practice (Video):https://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/ Start Meditating With These Easy Tips:https://kimberlysnyder.com/blog/2016/10/12/start-meditating-with-these-easy-tips/...

There can be only one! But they made six HIGHLANDER movies anyway, so were reviewing them all this week, just because our listeners demanded it. Plus, our picks for the worst films of 2017!

Welcome back to Critically Acclaimed, where highbrow and lowbrow collide! Every week, film critics William Bibbiani and Witney Seibold review a BAD movie of YOUR choice and pair it with a GREAT movie of THEIR choice, to make an awesome and enlightening double feature. They also review new movies, answer your letters and more!

Email us at criticallyacclaimedfans(at)gmail.com, and follow your hosts on Twitter at @WilliamBibbiani and @WitneySeibold.

Schedule:

0:01 - Introductions

4:00 - The Basic Premise of Highlander/Highlander (1986)

31:50 - Highlander II: The Quickening (1991)

42:40 - Highlander III: The Sorcerer/TheFinal Dimension (1994)

49:36 - Highlander: Endgame (2000)

58:00 - Highlander: The Source (2007)

1:05:15 - Highlander: The Search for Vengeance (2007)

1:14:44 - The Worst Movies of 2017

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JTE Movie Thinks! Podcast is back! On this episode, JTE (@JTEmoviethinks) sits down with guest RB3 (@RB3Schmoes).

Patreon:

Patreon.com/JTEAprilDawn

Youtube:

Youtube.com/JTEMoviethinks

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This week, Collider's Perri Nemiroff (@pnemiroff) stopped by just before Christmas to sit down with John Rocha (@therochasays) to talk about her career, her thoughts on The Last Jedi and her thoughts on movie criticism. It's a fun conversation as these two friends get to know each other and their points of view a bit more. Oh and Deputy Dewey makes a cameo!

As always, thanks for listening and leave a comment and subscribe to the SK Plus Podcast channel.

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I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: What are some natural ways I can boost my energy?   Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Jackie - Ontario, CAI feel so tired all the time, what are some natural ways I can boost my energy? Juliann - Salem, MAI have been an on campus student in college for a few months now. The only appliances I can have in my dorm is a refrigerator and a microwave... What do you suggest to someone interested in starting the Beauty Detox with a low budget and no ability to cook? Heidi - Boston, MAI've been seeing many people promote using collagen supplements. It is kind of pricey and I would rather put my money into quality foods and a good protein powder. What are your thoughts on collagen? Jennifer - Pueblo, COWill my body be able to reverse all the damage done in the past 32 years of eating meat and dairy? I have been plant based for 9 months now. Inspirational Thought Of The Week We all have the potential for unlimited creativity within us. [RESOURCES] Boost Your Energy in 3 Easy Ways:https://kimberlysnyder.com/blog/2013/06/25/boost-your-energy-in-3-easy-ways/ How to Get More Energy without Coffee or Energy Drinks:https://kimberlysnyder.com/blog/2011/10/10/how-to-get-more-energy-without-coffee-or-energy-drinks/ 9 Superfoods to Restore Energy When You Are at Your Most Drained:https://kimberlysnyder.com/blog/2014/04/03/10-superfoods-restore-energy-drained/ Realize Yourself Podcast #18: Eating Healthy on a Budget:https://kimberlysnyder.com/blog/2014/05/03/realize-podcast-18-eating-healthy-budget/ The Secret to Shopping Yourself Slim in the Supermarket:https://kimberlysnyder.com/blog/2013/03/19/the-secret-to-shopping-yourself-slim-in-the-supermarket/ Supplementing For Our Health & Beauty:https://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/ Do I Need to Be Vegan/Vegetarian?:https://kimberlysnyder.com/blog/2013/09/17/do-i-need-to-be-vegan-vegetarian/ Meat Vs Plant-Based Diet Effect On Gut Bacteria:https://kimberlysnyder.com/blog/2017/10/18/meat-vs-plant-based-diet-effect-on-gut-bacteria/ Kimberly's Recipe Archives:https://kimberlysnyder.com/recipes/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ Detoxy+:https://shop.kimberlysnyder.com/products/detoxy Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics Radical Beauty:http://amzn.to/2k1FJxq The Beauty Detox Solution:http://amzn.to/2tbFYG8 Beauty Detox Foods:http://amzn.to/2wETSmO Other Podcasts you may enjoy!:The Best Energy Boosting Snacks! [BIO Podcast: Ep. 92]:https://kimberlysnyder.com/blog/2016/09/08/the-best-energy-boosting-snacks-bio-podcast-ep-92/ Meal Planning On A Budget! [BIO Podcast: Ep. 140]:https://kimberlysnyder.com/blog/2017/02/23/meal-planning-budget-bio-podcast-ep-140/ Should We Be Taking Collagen Supplements? [BIO Podcast: Ep. 166]:https://kimberlysnyder.com/blog/2017/05/25/should-we-be-taking-collagen-supplements-bio-podcast-ep-166/ What Can I Substitute For A Piece Of Meat? [BIO Podcast: Ep. 122]:https://kimberlysnyder.com/blog/2016/12/22/can-substitute-piece-meat-bio-podcast-ep-122/ [SPONSORS] This Podcast Is Brought to You By: Detoxy+ http://shop.kimberlysnyder.com/products/detoxy Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks...

The Wangers are back and this week BRIAN IS GONE! But fear not! RB3 steps in and crushes it because he's just that awesome.

Welcome to the 14th episode of "The Meaning of" podcast. This week, Ace and RB3 explore the deeper meanings of arguably the greatest filmmaker of all time, Mr. Steven Spielberg!

Follow Ace on Twitter: https://twitter.com/SquadLeaderAce

Follow RB3 on Twitter: https://twitter.com/RB3Schmoes

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This week, John Rocha (@therochasays) and Matt Knost (@mattknost) chose a topic from one of their Boss Hog Level Patrons. They count down the Top 10 Clint Eastwood movies! Make your list and see if you feel lucky, punk. See if you can guess all 10 of the boys' choices. As always, thanks for listening and feel free to donate to their Patreon so you can be considered for a Thunderdome episode or to choose a topic at www.patreon.com/thetop10 .

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When it comes to estrogen, we often think it's bad for men, but good for women. But a lot of new research is showing that women (and children, both boys and girls), are becoming overly estrogenic. In this segment, Tony and I help you understand the estrogen hormone, why it's becoming an issue, how to know if you have too much, and simple steps to get into balance. Next, we have my very special guest Charlynn Avery who is an aromatherapist and educator for Aura Cacia Pure Essential Oils. Charlynn loves natural healing and shares ways in which we can use essential oils in everything from our personal health to our household cleaners. Join us as Charlynn shares some of her personal tips on how to take charge of your life and health. [BULLETS] Tony and I talk about topics surrounding periods, cramping, and menopause... We share ways to help balance our hormones and our lifestyle... Facts surrounding estrogen and testosterone and how it affects both male and females... How the body can be overstimulated leading to many side effects... Ways in which stress is a big factor in disrupting estrogen levels and hormonal balance... What kinds of environmental agents could have negative impacts on your overall health and wellbeing and what to cut out where we can... How household chemicals and cleaning products are a huge dimension to the estrogen equation... We share how Radical Beauty provides DIY products that will contribute to a healthier lifestyle... How formaldehyde and mold are so prevalent homes and how to know if you have these, and what to do... Ways to care for your body through food choices, yoga, meditation and supplements...   How to use essential oils with young children... What the best essential oil blends are to create welcoming holiday scents... We share some go-to oils to give as gifts for areas like stress, massage, house deodorizer, ailments, and mindfulness... Charlynn talks about oils that are best for winter time skin care and some diy blends for dry skin and hair health... Which carrier oils are recommended for your face vs your body, and why... Which essential oils help to clean the whole house, from freshening the air to cleaning the carpets and showers... How essential oils work with other spiritual practices and what you can do to stay grounded during the busy holiday season... As we head into the new year, Charlynn and I discuss what we can do to figure out our goals and maintain our resolutions... How you can stay on track in reaching your goals... [FEATURED GUESTS] About Charlynn Avery Charlynn Avery is an Aromatherapist and Educator for Aura Cacia, a brand of Frontier Co-op. In her work, she travels around the U.S. teaching about safe and effective essential oil use and is passionate about those powerful oils. Her life's mission is to empower each individual to be in charge of their own health and healing. Avery has spent her career practicing and? teaching in the arena of holistic health ?and wellness as a licensed massage ?therapist and aromatherapist and currently holds additional certifications in holistic nutrition, Thai massage, life coaching and hypnotherapy. She earned her bachelor's degree from Iowa State University and received additional education through both Carlson College of Massage Therapy and the Southwest Institute of Healing Arts.Although she loves natural healing, she loves yoga and spending time in nature even more. An avid traveler both for work and pleasure, she can often be found getting her U.S. National Park passport stamped or reading a good book in an airport as she waits to make her next connection. About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox,...