
Sign up to save your podcasts
Or
Following the last episode with Jeff Krasno on Good Stress, in this solo episode Dr. Sara unpacks the science behind toxic stress. She dives into how it embeds in the body, disrupts metabolism, accelerates aging, brain shrinkage, and chronic disease.
Dr. Sara shares compelling research on the connection between stress, Alzheimer’s, diabetes, autoimmunity, gut health, and perimenopause. She also explains why women are especially vulnerable and offers practical, evidence-based tools to help you measure, manage, and heal from toxic stress.
Whether you struggle with brain fog, anxiety, inflammation, autoimmunity, or hormone issues, this episode will help you understand the hidden role of stress—and what you can do to heal.
// RESOURCES //
Find out your ACE Score by taking this quiz.
Studies Linking High Cortisol to Brain Shrinkage, Memory Loss, and Alzheimer's Risk:
// KEEP IN TOUCH WITH DR. SARA //
If you have a question, leave a voicemail at speakpipe.com/treated
Follow on IG: @saragottfriedmd @treatedwithdrsara
Watch Treated on YouTube
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.8
6868 ratings
Following the last episode with Jeff Krasno on Good Stress, in this solo episode Dr. Sara unpacks the science behind toxic stress. She dives into how it embeds in the body, disrupts metabolism, accelerates aging, brain shrinkage, and chronic disease.
Dr. Sara shares compelling research on the connection between stress, Alzheimer’s, diabetes, autoimmunity, gut health, and perimenopause. She also explains why women are especially vulnerable and offers practical, evidence-based tools to help you measure, manage, and heal from toxic stress.
Whether you struggle with brain fog, anxiety, inflammation, autoimmunity, or hormone issues, this episode will help you understand the hidden role of stress—and what you can do to heal.
// RESOURCES //
Find out your ACE Score by taking this quiz.
Studies Linking High Cortisol to Brain Shrinkage, Memory Loss, and Alzheimer's Risk:
// KEEP IN TOUCH WITH DR. SARA //
If you have a question, leave a voicemail at speakpipe.com/treated
Follow on IG: @saragottfriedmd @treatedwithdrsara
Watch Treated on YouTube
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1,091 Listeners
2,075 Listeners
7,165 Listeners
985 Listeners
3,529 Listeners
9,362 Listeners
9,621 Listeners
1,203 Listeners
339 Listeners
2,625 Listeners
34,130 Listeners
13,818 Listeners
2,018 Listeners
593 Listeners
3,152 Listeners
1,353 Listeners
37 Listeners
1,051 Listeners
124 Listeners
1,435 Listeners
1,209 Listeners
125 Listeners
96 Listeners
835 Listeners
1,140 Listeners
20,562 Listeners
1,474 Listeners
828 Listeners
3,600 Listeners
241 Listeners
300 Listeners
154 Listeners
59 Listeners
243 Listeners
35 Listeners