In this week’s fan favorite, Ask Me Anything episode, my functional medicine team and I take a look at our daily routines and how the habits we cultivate determine our health and drive inflammation. Everything from our sleep patterns to how our bodies respond to coffee playing a role in our inflammation levels - leaving us at a health plateau and hindering us from achieving our health goals. We also go over a special case review that reveals to us just how important it is to surround ourselves with good people and how toxic relationships can actually show up negatively in our labs. This week’s episode is all about the choices we make - often unconsciously - and how we can take back control. Tune in for all of this and some fun, rapid fire questions with my team and I in this week’s episode.
Sponsors:
Insidetracker.com.com/artofbeingwell to get 25% off
Piquetea.com/willcole code WILLCOLE for 5% off + free shipping when you purchase a fasting tea bundle
Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Dear Media, Will Cole
4.6
13251,325 ratings
In this week’s fan favorite, Ask Me Anything episode, my functional medicine team and I take a look at our daily routines and how the habits we cultivate determine our health and drive inflammation. Everything from our sleep patterns to how our bodies respond to coffee playing a role in our inflammation levels - leaving us at a health plateau and hindering us from achieving our health goals. We also go over a special case review that reveals to us just how important it is to surround ourselves with good people and how toxic relationships can actually show up negatively in our labs. This week’s episode is all about the choices we make - often unconsciously - and how we can take back control. Tune in for all of this and some fun, rapid fire questions with my team and I in this week’s episode.
Sponsors:
Insidetracker.com.com/artofbeingwell to get 25% off
Piquetea.com/willcole code WILLCOLE for 5% off + free shipping when you purchase a fasting tea bundle
Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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