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Feeling tired, out of sync, or energetically drained? In this episode Gabby explores the transformative power of light therapy—a simple yet profound practice to boost your energy, deepen your sleep, and realign with the Universe’s natural rhythm. Gabby is joined by Andy & Katie Mant, the founders of Bon Charge. They’ll share how your daily exposure to light affects your mood, hormones, and manifesting power. Discover how light therapy can help you to feel more vibrant, rested, and spiritually connected than ever before.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Gabby Bernstein4.8
59645,964 ratings
Feeling tired, out of sync, or energetically drained? In this episode Gabby explores the transformative power of light therapy—a simple yet profound practice to boost your energy, deepen your sleep, and realign with the Universe’s natural rhythm. Gabby is joined by Andy & Katie Mant, the founders of Bon Charge. They’ll share how your daily exposure to light affects your mood, hormones, and manifesting power. Discover how light therapy can help you to feel more vibrant, rested, and spiritually connected than ever before.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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