On today’s solo episode, I’m sharing a full recap of my pregnancy journey so far, from pre-pregnancy to my first trimester. I talk about how I prepared my body beforehand focusing on hormones, stress management, and overall health - as well as how I knew I was ready from both a biological and mindset perspective. I also dive into what the first trimester has really looked like, including symptoms, cravings, supplements, workouts, and the routines that have been supporting me. Plus, I open up about navigating pregnancy as an entrepreneur, leaning on support, and everything I’ve been learning along the way. So excited to be bringing you on this journey with me and stay tuned for updates along the way! Enjoy!

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