In this episode, my incredible therapist Cecilia and I talk about her methods, core mindfulness, tolerating pain, reaction management, if everyone should experience therapy, emotional mind, reasonable mind, wise mind, and so much more!See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

In this episode, my incredible therapist Cecilia and I talk about her methods, core mindfulness, tolerating pain, reaction management, if everyone should experience therapy, emotional mind, reasonable mind, wise mind, and so much more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, my incredible therapist Cecilia and I talk about her methods, core mindfulness, tolerating pain, reaction management, if everyone should experience therapy, emotional mind, reasonable mind, wise mind, and so much more!See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Reaction Management, CBT/DBT Therapy, Core Mindfulness, and Tolerating Pain ft. My Therapist Cecilia

We Met At Acme is the OG dating podcast and a lifestyle tool for the next generation of adults. In each episode, you'll learn about attachment styles, rules and guidelines to follow when dating, red flags, the importance of therapy, and more. With host Lindsey Metselaar you’ll hear from dating experts, licensed professionals, celebrities, and influencers all sharing their dating experiences or dating insights. Most importantly, you'll improve your confidence, self-worth, and overall outlook towards dating - you'll laugh a little along the way and learn not to take yourself too seriously.

Society & Culture

Education

Self-Improvement

Relationships

We Met At Acme is the OG dating podcast and a lifestyle tool for the next generation of adults. In each episode, you'll learn about attachment styles, rules and guidelines to follow when dating, red flags, the importance of therapy, and more. With host Lindsey Metselaar you’ll hear from dating experts, licensed professionals, celebrities, and influencers all sharing their dating experiences or dating insights. Most importantly, you'll improve your confidence, self-worth, and overall outlook towards dating - you'll laugh a little along the way and learn not to take yourself too seriously.

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Reaction Management, CBT/DBT Therapy, Core Mindfulness, and Tolerating Pain ft. My Therapist Cecilia

Reaction Management, CBT/DBT Therapy, Core Mindfulness, and Tolerating Pain ft. My Therapist Cecilia

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