Welcome back to EMBody Radio, where ambition meets embodiment and excellence isn’t something you chase, it’s something you live.

In this episode, I break down what it really means to rebrand your identity and "become that girl" — without it becoming a performance or an aesthetic-only TikTok “glow-up” tutorial. This is your soul guide to the inner transformation required to match your vision, values, and energy to the next version of yourself.

We get into:

• The invisible ceiling of identity that keeps high-performing women stuck
• My personal story of losing my voice after watering herself down
• Why becoming that girl is about alignment, not aesthetics
• A practical blueprint for your personal rebrand
• How to set 90-day standards, collapse the gap, and build real momentum

This episode will help you reconnect to your voice, create habits that feel like you, and show up as the woman you know you’re meant to be.

Whether you're in a season of reinvention or ready to rise from a season of contraction, this one is your energetic jumpstart.

Lock in and let’s rebuild from the inside out.

Fitness, health, and holistic wellness for $22/month

Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).

For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever.

Fitness, health, and holistic wellness for $22/month

Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).

For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever.

Follow me on Instagram

Follow EMBody Radio on Instagram

Follow me on Instagram

Follow EMBody Radio on Instagram

Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.