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Weight lifting routines made fun, effective and simple with audio

Muscle Audio Workouts

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

The Health Hub

Kaitlyn Pimentel, Top 50 Golf Trainer in America- PGA Certified Golf Strength & Conditioning Coach, National Speaker, Founder of the Felix Fortis Golf Fitness Academy and Golf Digest Featured- pulls back the curtain, and leaves no detail behind!



Each episode is designed to dive deep into one of the MAJOR pillars Kaitlyn's philosophy is built on: strength, nutrition, hormones, mobility, recovery and  mindset/mental health.



Tune in every week for a conversation with Kaitlyn or an inspirational guest to help you FINALLY move the needle forward in your health, game, and mindset.



I promise you will walk away with AMAZING information that you can use to implement immediately, and that I wish I knew a lot earlier that will help you overcome all of the above:)

Kaitlyn Pimentel, Top 50 Golf Trainer in America- PGA Certified Golf Strength &amp; Conditioning Coach, National Speaker, Founder of the Felix Fortis Golf Fitness Academy and Golf Digest Featured- pulls back the curtain, and leaves no detail behind!



Each episode is designed to dive deep into one of the MAJOR pillars Kaitlyn's philosophy is built on: strength, nutrition, hormones, mobility, recovery and  mindset/mental health.



Tune in every week for a conversation with Kaitlyn or an inspirational guest to help you FINALLY move the needle forward in your health, game, and mindset.



I promise you will walk away with AMAZING information that you can use to implement immediately, and that I wish I knew a lot earlier that will help you overcome all of the above:)

Felix Fortis Women's Golf Fitness Podcast

Your Future Is Now is an hour of true entrepreneurial Info-Tainment at its finest!  Each week guests will share how they overcame obstacles in their pathway including the latest trends that are working for them and other entrepreneurs. 

Hosted by Jim Grant, a retired Certified Instructor and US Army Master Sergeant, business owner, keynote speaker and author. Co-Hosted by Don Mcgrath, PhD., motivational speaker,  best selling author, rock climber and fondly known around the world as 'Dandy Don'.  

Honorary Host, Mr. Bill Heinrich, author of the 7 Levels of Truth.  Bill is a high level business coach helping clients around the world in achieving 'Clarity' in their lives. 

Bill and Don are the co-creators of the Six Minute Webinar. https:/www.SixMinuteWebinar.com 

Join us 'LIVE' every Friday morning at 12:00 AM EST for great information and insight in people's everyday life.

Your Future is Now

Seeking to inspire healthy living, spiritual connectedness and the use of skills and practices that balance personal power, radiance and magnetism.

Mind Body Energy N Balance Show

Cykl rozmów o treningu, diecie i zdrowym stylu życia, które nie będą się sprowadzały tylko do zadania kilku oklepanych pytań. Poruszam niektóre tematy znacznie głębiej i z innej strony, aby pomóc każdemu na diecie.

Niedzielne Dietetyczne Pogaduchy

בפודקאסט "בריאות כללית", מבית היוצר של ארגון הבריאות הגדול בישראל, לימור רייך מוציאה את המומחים מחדרי הטיפולים ודואגת שהידע הרב שנצבר אצלם יהפוך לנחלת הכלל. בפודקאסט מתארחים מומחים מתחומים שונים: רופאים, עובדים סוציאלים, פיזיוטרפיסטים, דיאטנים, אחיות, רוקחים ועוד בנושאים מגוונים, והכל על מנת להעשיר את הידע שלכם ובעיקר לגרום לכם לשמור על הדבר היקר מכל – הבריאות.

בריאות כללית - פודקאסט המומחים של כללית

Investing, staying fit, and living life with Mark Heiman and his guests.

Mark Heiman Podcast

The official podcast for Sussex Performance Centre - talking all things related to health, fitness and self improvement.

Strength & Podcast

A podcast focused on helping you lose weight & grow into a happier and healthier person who can sustain their health achievements 365 days a year. 

Host Jake is an over-comer of chronic back pain, mental health struggles and has changed his body through his holistic lifestyle approach without diets.

A podcast focused on helping you lose weight &amp; grow into a happier and healthier person who can sustain their health achievements 365 days a year. 

Host Jake is an over-comer of chronic back pain, mental health struggles and has changed his body through his holistic lifestyle approach without diets.

The Redesign Your Body Podcast

From inside CrossFit Haughton's Box, we share interviews with our athletes and fitness related topics to help you in your CrossFit journey. We're building community one episode at a time!

Inside the Box

The Daly Dose with Lawson Daly.

As a strength and conditioning coach I aim to bring people the information they want and need to reach their potential both physically and mentally. 

Conversations can influence someone more than we realise, here I'm brining those conversations to you.

The Daly Dose

Welcome to Bodybuilding with Purpose. This show is designed to help improve the mental, spiritual, and wellness side of fitness. Many struggles with depression, anxiety, and other disorders. Learn work/life balance, discover your purpose, and create a better life for yourself. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/bodybuildingwithpurpose/support" rel="payment">https://podcasters.spotify.com/pod/show/bodybuildingwithpurpose/support</a>

Welcome to Bodybuilding with Purpose. This show is designed to help improve the mental, spiritual, and wellness side of fitness. Many struggles with depression, anxiety, and other disorders. Learn work/life balance, discover your purpose, and create a better life for yourself. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/bodybuildingwithpurpose/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/bodybuildingwithpurpose/support</a>

Bodybuilding with Purpose

I trænerhjørnet taler vi åbent og ærligt, om alt der har med sundhed og træning at gøre.

Trænerhjørnet

Bem vindos ao LuhtherCast . #01 Podcast sobre consciência alimentar, desenvolvimento humano, motivação e dicas de como construir hábitos saudáveis sem sofrer

LuhtherCast

Rádio RADDICORE

Talking all things health & fitness. From my own personal journey, what works for me and those I work with. Getting real on a personal level. Delving into my addiction and recovery journey. What it took for me to make the change to better health and what you can do to get your shit together!

Talking all things health &amp; fitness. From my own personal journey, what works for me and those I work with. Getting real on a personal level. Delving into my addiction and recovery journey. What it took for me to make the change to better health and what you can do to get your shit together!

What Do I Know? With Kasey Crow

Este podcast es para inspirarte a llevar una vida saludable, una vida fitness. Aquí encontrarás consejos prácticos, motivación, anécdotas y entrevistas sobre la vida fit en la mujer actual.
¡Bienvenida a Mente Fit!

Mente Fit

Interviews and tips to help you go to the next level with your STRENGTH, FITNESS, MINDSET LIFESTYLE. Jon Porter delivering a workshop style podcast with drop in guests from the world of sport, strength, fitness and lifestyle. We're off on the B of the Bang!

Jon Porter Podcast

Welcome to the Crossover !!!
Devil of Sydney , Podcaster , Wrestler ,T-rista, Storeman and Podcaster. I’m a jack of all trades but I am a Geek at heart . I Love my Comics , Movies/Tv shows, Wrestling and Games . But that’s me , that’s what I Love. But that’s not everyone right ? Everyone is different . We all have different hobbies , distractions and things that we love, when we’re bored , sad or just want to escape reality ... so let’s let’s talk about !!! Let’s Crossover with our stories , our hobbies , our love for our desires and just bring that positivity that is sometimes forgotten in the dark times in our lives and on this planet . So jump on and listen to the laughs , the joy and the fucking amazing story telling on hands , But most importantly STAY HEALTHY , STAY HAPPY AND GET TO PUMPING !!!

The Crossover

The Project Red Podcast is all about optimising our health, performance and recovery by aligning our lifestyles to our natural rhythms while having a little fun along the way. Hosted by James Strong and Bryan Gohl. Brought to you by Red Light Rising.

The Project Red Podcast

I get a lot of questions from my followers on Instagram and I sit down with a coffee and answering a few every Monday.Its starting to get a thing and people are messaging to say they are looking forward to the Monday talks so I thought I would put the audio down on a podcast so now you can do your walks whilst listening rather than having to open Instagram.I hope you enjoy the podcasts and I will be uploading every week on a Monday.Please check out my Instagram, Youtube and Website.

Coffee Monday with Em

Whether you love a coffee ride with your girlfriends, or love pining on a number and racing, this is the show for you. Meet Jacqui Mengler-Mohr, cycling world-record holder, Mum, wife and lover of bright lipstick as she shines a light on the fun stuff, interesting stuff and sometimes annoying stuff about cycling to help you achieve a deeper cycling connection.

Cycling with Lipstick & Lycra

Making Fitness simple with Corrie Legge a fully qualified personal trainer and Callum Smiles a “fully qualified” actor.

Laws of Fitness Training Podcast

A podcast brought to you by Aycliffe Running Club, who are based in the North East of England. Hosts Corey Horn, Paul Dalton and Michelle Scott are joined by members of the club or invited guests to discuss running related topics.

Less Talking, More Running

Coaches on the Run is designed to answer all your Trail and ultra running questions. From beginner to advanced, each week we take on new questions to help lead to running success. We will also have guest appearances from the most knowledgeable and well respected professionals in the field. Our goal is to help you reach your goals. Have a great time with us learning strategies that can be applied to your individual goals, and help you become your own best running coach.

Coaches on the Run

Recognize is a longform docu-series analyzing the effect of media representation in women's athletics on society at large by exploring the ways we, as a culture, are losing out by keeping women’s sports on the sidelines.

We’ll talk with athletes, reporters, and experts on everything from pay parity to beauty standards to the ever-present “inspiration porn” in today’s coverage of women athletes.

Using a mix of news clips, original interviews, and archival tape, we’ll take an in-depth look at the larger stakes and contextualize for the listener why representation matters.  Hosted by Kelaine Conochan.

Recognize is a longform docu-series analyzing the effect of media representation in women's athletics on society at large by exploring the ways we, as a culture, are losing out by keeping women’s sports on the sidelines.

We’ll talk with athletes, reporters, and experts on everything from pay parity to beauty standards to the ever-present “inspiration porn” in today’s coverage of women athletes.

Using a mix of news clips, original interviews, and archival tape, we’ll take an in-depth look at the larger stakes and contextualize for the listener why representation matters.&nbsp; Hosted by Kelaine Conochan.

Recognize: Losing the W in Women's Sports

Hola!!! Mi nombre es Veronica Covach, soy profe de Yoga &amp; Mindfulness, al mismo tiempo me desarrollo en el ámbito corporativo en el área de Felicidad &amp; Bienestar Organizacional, bajo el lema Personas Felices hacen Empresas Felices!! aprendiz incansable, en constante transformación !! 
Este podcast tiene como objetivo invitarl@s a experimentar el Ser, a través de distintos recursos de la mando del Yoga, Mindfulness, Coaching &amp; Co. 
Considero que experimentar es el punto de partida para la transformación y el cambio que queremos lograr, claramente comenzando por uno mismo! ❤️🤗🙏

Vero Covach - Mindfulness, Yoga, Coaching y Co.-

“A criação do mundo islâmico até as relações tensas com Israel.”
Trabalho de Geografia, História, Sociologia e Religião.
Realizado por Ana Clara Batista N° 01 e Laís Vigiani N°19

Mundo Islâmico

WJR’s Healthy Woman Show is designed to help ladies live their best lives. Go beyond nutrition and exercise tips and get a no-nonsense look at the best practices and latest innovations in Obstetrics and gynecology. Alternating hosts include Dr. Carole Kowalczyk and WJR’s Ann Thomas, and Dr. Jonathan Zaidan and WJR’s Marie Osborne.

Healthy Woman Show

There are many kids in India who grow up with the dream of an Olympic podium, few touch that finish line, but their journey is exciting- it is a road of highs and lows. In our all new podcast series GUTS, GLORY, GUMPTION, the Indian Sports story we bring you voices of athletes who live each day dreaming of sporting glory, of being a hero; they speak about bounceback post Covid and how they are preparing to make not just this year, but the decade a memorable one for Indian Sports.&nbsp;&nbsp;

Guts Glory Gumption - The Voice of Indian Sports with Rica Roy Podcast

CORONA Compact

Life can get heavy. Let me pick you up with my inspiring interviews and super fun little mini-sodes. The Chatshow talks to inspirational people from all walks of life with a common thread... fitness. From the UK to the USA and CANADA, I ask all the questions you've wanted to ask whilst educating not only myself but listeners on better ways to train and to live. If you love it, please do drop by and say hi @latslikeleo OR watch full videos on my Youtube page : Lifting with Leo Fancy donating ? Click my PayPal link to donate so I can up the game on this and get more episodes out to the world. All the love.

Lifting with Leo - The Chatshow

Forutsetning for treningsøktene er at du har varmet opp på forhånd og har øretelefoner i tillegg til en mobiltelefon. På styrkeøktene trenger du en matte og en benk/stol i nærheten. Alle øktene er fine å gjøre utendørs.

Sommertrening

Serie de 140 episodios dirigida a mujeres de 30 a 40 años en los que a través de diferentes disciplinas se les invita a realizar las rutinas de ejercicios de manera conjunta  con el instructor con el objetivo de mejorar su condición física.Las diferentes disciplinas son: Pilates, Body Balance, Body Step, Yoga, Baile Latino,Body Pump y  Body Combat.

Body Combat

Neste podcast iremos abordar informações importantes sobre os Benefícios do Exercício para o Organismo Humano e temas relacionados a Saúde.

Exercise Podcast

Este podcast traz um panorama sobre o sedentarismo em tempos de pandemia

Sedentarismo na Pandemia

I’m Gil, aka Coach G. Health, wellness and fitness is my passion. I'm an ultra-runner, yoga fan, educator, breathwork enthusiast, and a new dad to my beautiful baby boy which is the most demanding activity yet.As a coach and athlete, I've met some of the most incredible people. Now I want to share their insights, experiences, and life up till now, with you.Each week I chat with game-changers carving their niche in the wellness, health, and fitness industry.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/life-up-till-now">http://supporter.acast.com/life-up-till-now</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

I’m Gil, aka Coach G. Health, wellness and fitness is my passion. I'm an ultra-runner, yoga fan, educator, breathwork enthusiast, and a new dad to my beautiful baby boy which is the most demanding activity yet.As a coach and athlete, I've met some of the most incredible people. Now I want to share their insights, experiences, and life up till now, with you.Each week I chat with game-changers carving their niche in the wellness, health, and fitness industry.Support this show <a href="http://supporter.acast.com/life-up-till-now" rel="noopener noreferrer">http://supporter.acast.com/life-up-till-now</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Life Up Till Now

Serie de 130 episodios dirigida a mujeres de 30 a 40 años en los que a través de diferentes disciplinas se les invita a realizar las rutinas de ejercicios de manera conjunta  con el instructor con el objetivo de mejorar su condición física.Las diferentes disciplinas son: Body Jam, En forma, Yoga, Perfect Shape y Pilates.

En Forma

Join Tanya O'Shae and Kate Buckland, experts with over 35 years of combined experience in the community services sector, as they ignite compelling conversations on a wide range of issues affecting our health, wellbeing, and communities in Stronger Together - a monthly podcast series presented by Impact Community Services, where we shatter barriers, spark action, and remind you that we're stronger together.

Stronger Together

Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give actionable tips that a Fitness Professional can implement immediately. Fitness Education Online also have one of the largest Facebook Groups in the world for Fitness Professionals "The Fitness Education Online Community" - feel free to connect with us in there too. @fitnesseducationonline @jono_petrohilos @travis_the_kettlebell_guy

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Welcome to The Motivated Mum Podcast. I’m here to help you navigate your way through motherhood with joy, peace and satisfaction in every day life. I’m your host Marissa and I’m a coffee lover, fitness coach, mama of 5 and Jesus follower. Don’t forget to subscribe as I release new episodes every Monday, and leave a 5 star rating where ever you’re listening if you enjoy the show. Let’s get into todays episode.

The Motivated Mum Podcast

Je m'appelle Alix, coach en nutrition, passionnée de biologie, de sport, de développement personnel, de cuisine végétale et de yoga.
Chaque semaine dans ce podcast, je vous parle seule ou avec un(e) invité(e) de nutrition végétale, de bien-être, de positivité, de mindset et de santé holistique.
Ce podcast, je l’ai créé pour vous aider à optimiser votre forme physique et mentale, et à nourrir votre bien-être dans toute sa complexité et son entièreté.  Je suis convaincue que notre énergie vitale prend sa source dans notre nutrition, mais est également régie par un équilibre à 360° qui prend en compte tous les aspects de notre vie, et je souhaite aujourd'hui vous donner les clés pour vous aider à devenir la meilleure version de vous-mêmes, à l’intérieur comme à l’extérieur.
Bienvenue dans un univers où le bien-être se nourrit jour après jour avec abondance, bienveillance et positivité!
Bienvenue dans Nourish!
Retrouve mes conseils, recettes et inspirations quotidiennement sur Instagram ( <a href="https://www.instagram.com/alixmamabienetre/" rel="external nofollow noreferrer noopener" target="_blank">@alixmamabienetre</a> ).
Si ce podcast te plaît, partage-le autour de toi, note le 5* et n'hésite pas à me laisser une review positive!
Merci beaucoup pour ton soutien, à très vite!

Je m'appelle Alix, coach en nutrition, passionnée de biologie, de sport, de développement personnel, de cuisine végétale et de yoga.
Chaque semaine dans ce podcast, je vous parle seule ou avec un(e) invité(e) de nutrition végétale, de bien-être, de positivité, de mindset et de santé holistique.
Ce podcast, je l’ai créé pour vous aider à optimiser votre forme physique et mentale, et à nourrir votre bien-être dans toute sa complexité et son entièreté.&nbsp; Je suis convaincue que notre énergie vitale prend sa source dans notre nutrition, mais est également régie par un équilibre à 360° qui prend en compte tous les aspects de notre vie, et je souhaite aujourd'hui vous donner les clés pour vous aider à devenir la meilleure version de vous-mêmes, à l’intérieur comme à l’extérieur.
Bienvenue dans un univers où le bien-être se nourrit jour après jour avec abondance, bienveillance et positivité!
Bienvenue dans Nourish!
Retrouve mes conseils, recettes et inspirations quotidiennement sur Instagram ( <a href="https://www.instagram.com/alixmamabienetre/" rel="noopener noreferrer">@alixmamabienetre</a> ).
Si ce podcast te plaît, partage-le autour de toi, note le 5* et n'hésite pas à me laisser une review positive!
Merci beaucoup pour ton soutien, à très vite!
&nbsp;
&nbsp;

Fitness Podcasts / Page 129