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Audycja o nartach w Twoim telefonie. Nowości, aktualności, poradniki i ciekawostki. Co tydzień w sezonie Ski Serwis Informacyjny, a co jakiś czas dłuższe rozmowy z interesującymi gośćmi. Jeździsz na nartach? Chcesz dowiedzieć się cennych informacji na temat tego pięknego sportu? Audycje przeznaczone są dla każdego narciarza. Poruszam tematy związane z różnymi dziedzinami – znajdziesz tu wiele porad, których znajomość pomoże właściwie wybrać narty, uniknąć błędów przy zakupie butów. Ale wskazówki to nie jedyne, co znajdziesz w Stacji Narciarskiej. Dowiesz się m.in. czy warto zapisać dziecko do klubu narciarskiego, jak wygląda kariera sportowca, jak przebiega rehabilitacja po zerwaniu więzadła w kolanie (ACL) oraz co czuje osoba zasypana lawiną. Autorem podcastu jest Michał Szypliński – fotograf sportowy (skifoto.pl), redaktor i wydawca Magazynu NTN Snow & More (www.ntn.pl), autor tekstów i organizator szkoleń narciarskich, medalista Akademickich Mistrzostw Polski w slalomie.

Audycja o nartach w Twoim telefonie. Nowości, aktualności, poradniki i ciekawostki. Co tydzień w sezonie Ski Serwis Informacyjny, a co jakiś czas dłuższe rozmowy z interesującymi gośćmi. Jeździsz na nartach? Chcesz dowiedzieć się cennych informacji na temat tego pięknego sportu? Audycje przeznaczone są dla każdego narciarza. Poruszam tematy związane z różnymi dziedzinami – znajdziesz tu wiele porad, których znajomość pomoże właściwie wybrać narty, uniknąć błędów przy zakupie butów. Ale wskazówki to nie jedyne, co znajdziesz w Stacji Narciarskiej. Dowiesz się m.in. czy warto zapisać dziecko do klubu narciarskiego, jak wygląda kariera sportowca, jak przebiega rehabilitacja po zerwaniu więzadła w kolanie (ACL) oraz co czuje osoba zasypana lawiną. Autorem podcastu jest Michał Szypliński – fotograf sportowy (skifoto.pl), redaktor i wydawca Magazynu NTN Snow &amp; More (www.ntn.pl), autor tekstów i organizator szkoleń narciarskich, medalista Akademickich Mistrzostw Polski w slalomie.

Stacja Narciarska

Contrarian body recomposition diet, training and supplementation advice; plus an unhealthy dose of anti-fitness, anti-scientism and anti-pop-woke-irrational-stupidity ranting..

Contrarian body recomposition diet, training and supplementation advice; plus an unhealthy dose of anti-fitness, anti-scientism and anti-pop-woke-irrational-stupidity ranting..

Damon Hayhow Podcast

As a Hall of Fame bodybuilder, my mission is to help guys over 40 look and feel their best. I'll lay down simple principles on how to lose fat, build muscle and have fun doing it. It's the podcast for guys who don't want to act their age... they want to defy it!

Body Achieved

We all go through tough situations in life, this can effect our mental edge and hold us back from our true potential. This podcast will give you the tools and resources you need to keep your mind healthy and operating at peak performance. Learn from others who have struggled, overcame and continue to thrive by keeping their mind healthy and strong. We are talking with experts from around the world on topics like: PTSD, FINANCIAL STRESS, SLEEP, MIND-BODY CONNECTION, ADDICTION, DEPRESSION AND FITNESS.

Mental Edge Lifestyle Podcast

Free tips, techniques and knowledge for getting over muscular pain and tightness and achieving perfect muscular performance and recovery.

Thestretchinghealer

Online fitness coach providing you with the information you need to create a positive lifestyle and keep you fit, healthy & lean!

Online fitness coach providing you with the information you need to create a positive lifestyle and keep you fit, healthy &amp; lean!

Ricky Brodie - Lean Lifestyle

Hear all the things we are up to when you're not here working out! Get to know us more and understand what Logic Fitness is all about. This is our day to day life at the studio as personal trainers.

Logic Fitness Podcast

Apresentado por Fábio Santana, o #LivECasT é o maior podcast do mercado fitness. São vários convidados e conteúdos sobre Vida, Carreira e Negócios.

#LivECasT

Bonez Lo

A Nepali podcast where we discuss everything related to fitness and fitness people

GetFit Podcast

Nessa série irei ensinar como emagrecer e ter uma saúde extraordinária usando o poder da mente

Jornada emagrecimento consciente

Our weekly podcast interview with coaches, personal trainers, and medical professionals is designed to explore natural movement and optimal performance. We hope to deliver valuable resources to make positive impacts on your daily lives and fitness journey.

Back to the Basics

Hi, my names Annie! Over Covid I have grown a passion for health and fitness. I am here to help guide you through your fitness journey as a teen. I hope you enjoy!

Young Health-Guide To Fitness As A Teen

There is so much wisdom in pain and injury. Pain is evidence for change and the opportunity for transformation. The victory is in the process, not the outcome. It’s time to step into your integrity. It’s time to be courageous and fearless in your pursuit of exploration. You have the ability to trust your body again. You have the power to find balance. You can unleash the warrior that lives within you. That is the process of finding yourself. That is the process of movement discovery. This podcast will help you release the warrior within, to build resiliency, to trust yourself, and to have the confidence to move through life with unapologetic authenticity.

Rooted in MVMNT

Listen each week as Dr. Matt Chalmers breaks down everything health and wellness.

The Dr. Chalmers Show

Bienvenue sur Journal intime d’une yogi, le podcast qui t’aide à prendre soin de toi à 360°. ✨


Je suis Alice, professeure de yoga et conseillère en santé préventive et j’aide les femmes à vivre une vie sereine et équilibrée grâce au yoga holistique, ma méthode bien-être qui s’adapte à ton quotidien 🙏.


Dans ce podcast, je te transmets tous mes conseils autour du mouvement, du mindset et de la nutrition pour prendre soin de ton woman body et réveiller la badass qui sommeille en toi 💪.
Tu pourras également retrouver des méditations pour t’accompagner dans ton quotidien tout en douceur 🧘‍♀️.


Alors prête à enfin réaliser tous tes projets et à révéler qui tu es vraiment ?


Suis-moi sur Instagram @alice.roignan (https://www.instagram.com/alice.roignan/) pour encore plus de conseils et d’idées bien-être (et aussi des idées recettes healthy et qui donnent l’eau à la bouche 😋).


N’hésite pas à me soutenir en t’abonnant et en notant ce podcast⭐️.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Bienvenue sur Journal intime d’une yogi, le podcast qui t’aide à prendre soin de toi à 360°. ✨ Je suis Alice, professeure de yoga et conseillère en santé préventive et j’aide les femmes à vivre une vie sereine et équilibrée grâce au yoga holistique, ma méthode bien-être qui s’adapte à ton quotidien 🙏. Dans ce podcast, je te transmets tous mes conseils autour du mouvement, du mindset et de la nutrition pour prendre soin de ton woman body et réveiller la badass qui sommeille en toi 💪. Tu pourras également retrouver des méditations pour t’accompagner dans ton quotidien tout en douceur 🧘‍♀️. Alors prête à enfin réaliser tous tes projets et à révéler qui tu es vraiment ? Suis-moi sur Instagram @alice.roignan (https://www.instagram.com/alice.roignan/) pour encore plus de conseils et d’idées bien-être (et aussi des idées recettes healthy et qui donnent l’eau à la bouche 😋). N’hésite pas à me soutenir en t’abonnant et en notant ce podcast⭐️. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Journal intime d'une Yogi - Mouvement Mindset Nutrition

A Great Life doesn't happen by accident. I'll share my own experiences, thoughts on training, mindset, life and how to build a great life of your own.&nbsp;

A Great Life doesn't happen by accident. I'll share my own experiences, thoughts on training, mindset, life and how to build a great life of your own. 

Train For A Great Life

Sports Discussion

The Fit(ish) Project is a bridge for practical, straightforward fitness advice you can put into practice right away. I’m passionate about fitness, but I understand there’s a lot more to life than fitness.A lot of people want to feel better, look better, and live longer, but they don't want to spend all their free time reading the latest nutrition research or logging 2-hour workouts every day.So I break down what actually matters for results and better health in a simple, time-efficient way that fits into your real life. I'll share strategies and insights you can apply immediately that are backed by science, while still taking into account the mental side of fitness so we can make the changes stick for the long term.&nbsp;I'll mix in lessons from my 100-pound weight loss journey and years of coaching people in person and online, so what you learn is relatable, realistic, and doable.

The Fit(ish) Project is a bridge for practical, straightforward fitness advice you can put into practice right away. I’m passionate about fitness, but I understand there’s a lot more to life than fitness. A lot of people want to feel better, look better, and live longer, but they don't want to spend all their free time reading the latest nutrition research or logging 2-hour workouts every day. So I break down what actually matters for results and better health in a simple, time-efficient way that fits into your real life. I'll share strategies and insights you can apply immediately that are backed by science, while still taking into account the mental side of fitness so we can make the changes stick for the long term.  I'll mix in lessons from my 100-pound weight loss journey and years of coaching people in person and online, so what you learn is relatable, realistic, and doable.

Fit(ish) Project

The Habits Over Feelings Show is for everyday people who are sick of not living to their standard, sick of all the confusing BS the fitness &amp; diet industry is trying to sell you.This Podcast will give you the tools to lose weight, build muscle &amp; get strong as fuck while navigating your busy life.We also love kettlebell training IYKYKThis podcast is for the busy professional, entrepreneur, parent looking to set the example &amp; anyone looking to get in better shape sustainably. For more info on online fitness coaching, DM "TRANSFORM" on Instagram @kettlebellweightlosscoach

The Habits Over Feelings Show is for everyday people who are sick of not living to their standard, sick of all the confusing BS the fitness & diet industry is trying to sell you. This Podcast will give you the tools to lose weight, build muscle & get strong as fuck while navigating your busy life. We also love kettlebell training IYKYK This podcast is for the busy professional, entrepreneur, parent looking to set the example & anyone looking to get in better shape sustainably. For more info on online fitness coaching, DM "TRANSFORM" on Instagram @kettlebellweightlosscoach

Habits Over Feelings With Wladimir Salas

Fitness friends and Master Trainers Jo Hancock and Michelle Laurie present the Everyone Active Podcast – a show that delves into any and every aspect of sports, fitness and activity. Each episode focuses on a specific subject, ranging from weight loss tips to busting strength training tips to women's health and fitness issues. We'll also be chatting to some awesome guests and bringing you a raft of great ideas to help improve your workout regime.

Find Everyone Active here: https://www.everyoneactive.com/

Instagram: https://www.instagram.com/everyoneactive/?hl=en

Twitter: https://twitter.com/EveryoneActive

Facebook: https://www.facebook.com/everyoneactive/

TikTok: https://www.tiktok.com/@everyone.active?lang=en

Fitness friends and Master Trainers Jo Hancock and Michelle Laurie present the Everyone Active Podcast – a show that delves into any and every aspect of sports, fitness and activity. Each episode focuses on a specific subject, ranging from weight loss tips to busting strength training tips to women's health and fitness issues. We'll also be chatting to some awesome guests and bringing you a raft of great ideas to help improve your workout regime. Find Everyone Active here: https://www.everyoneactive.com/ Instagram: https://www.instagram.com/everyoneactive/?hl=en Twitter: https://twitter.com/EveryoneActive Facebook: https://www.facebook.com/everyoneactive/ TikTok: https://www.tiktok.com/@everyone.active?lang=en

The Everyone Active Podcast

Welcome to Girl Talk Decoded, the unconventional women’s health podcast where we tackle all things women’s health—emotional, physical, and everything in between. Hosted by Mary Vance, Certified Nutrition Consultant, and Carla Hernandez, Registered Dietitian Nutritionist, we bring a combined 30 years of expertise and a love for unfiltered conversations about real issues affecting women daily. Twice a month, we call out the BS and make complex topics user-friendly, discussing the latest research, personal stories, and insightful interviews on everything from nutrition, mental health, and relationships to fertility, perimenopause, autoimmune diseases, and more. Whether you’re a seasoned health guru or just want to better understand your body, this podcast will challenge your perspectives, validate your experiences, and empower you to take control of your health.

Welcome to Girl Talk Decoded, the unconventional women’s health podcast where we tackle all things women’s health—emotional, physical, and everything in between. Hosted by Mary Vance, Certified Nutrition Consultant, and Carla Hernandez, Registered Dietitian Nutritionist, we bring a combined 30 years of expertise and a love for unfiltered conversations about real issues affecting women daily. Twice a month, we call out the BS and make complex topics user-friendly, discussing the latest research, personal stories, and insightful interviews on everything from nutrition, mental health, and relationships to fertility, perimenopause, autoimmune diseases, and more. Whether you’re a seasoned health guru or just want to better understand your body, this podcast will challenge your perspectives, validate your experiences, and empower you to take control of your health.

Girl Talk Decoded

Your host Coach Mike Levine talks about on the ins and outs of health, fitness, nutrition, mindfulness from his own experiences, with clients and guest speakers.

Mindful Method. Podcast

The Extreme Lifestyle Living Podcast is a Mental Health, Mindset &amp; Fitness Podcast that is hosted by Online and Performance Coach Tre Burns. Each episode is jam packed with REAL and RAW energy that is ALL captivated and engineered towards breaking down topics within the Health &amp; Wellness sector to help bring MORE impact to the general public as to how they can BECOME HEALTHIER -&nbsp; mentally and physically . This is all done through Tre using and sharing his own personal experiences and relating them to the audience and leading by example through the topics.&nbsp; He dissects the turmoil of each topic and what they can cause. Alongside discussing the turmoil of such topics he also ensure you are SET up with actionables to progress in ANY area of life that is discussed on the podcast. Don't forget to subscribe/follow to NEVER miss an episode with WEEKLY episodes being dropped every Monday morning @ 5am AST time !&nbsp; If you EVER feel inspired, have a take away or would love to support the community through a review up and/or comment your episode takeaway! it honestly means the world. Contact us:&nbsp; Instagram: iamtreburns Facebook: Tre Burns Email: Tre@teamlifts.com

The Extreme Lifestyle Living Podcast is a Mental Health, Mindset & Fitness Podcast that is hosted by Online and Performance Coach Tre Burns. Each episode is jam packed with REAL and RAW energy that is ALL captivated and engineered towards breaking down topics within the Health & Wellness sector to help bring MORE impact to the general public as to how they can BECOME HEALTHIER -  mentally and physically . This is all done through Tre using and sharing his own personal experiences and relating them to the audience and leading by example through the topics.  He dissects the turmoil of each topic and what they can cause. Alongside discussing the turmoil of such topics he also ensure you are SET up with actionables to progress in ANY area of life that is discussed on the podcast. Don't forget to subscribe/follow to NEVER miss an episode with WEEKLY episodes being dropped every Monday morning @ 5am AST time !  If you EVER feel inspired, have a take away or would love to support the community through a review up and/or comment your episode takeaway! it honestly means the world. Contact us:  Instagram: iamtreburns Facebook: Tre Burns Email: Tre@teamlifts.com

The Extreme Lifestyle Living Podcast

Moderator/in„Hallo und herzlich willkommen zu ‘Bewegt in Kita’ – dem kurzen Podcast über die Kraft der Bewegung! Ich bin [Name], und in den nächsten sieben Minuten erkläre ich, warum Spielen, Toben und Turnen in der Kindertagesstätte nicht nur Spaß, sondern pädagogisch unersetzlich sind. Los geht’s!“0:30 – 2:00 (Warum Bewegung ein Grundbedürfnis ist)Moderator/in„Bewegung ist kein ‚Bonus‘, sondern ein Grundbedürfnis von Kindern: Schon Babys strecken sich, krabbeln und greifen. In Kitas müssen wir diese angeborene Lust auf Aktivität täglich unterstützen – drinnen und draußen. Die WHO empfiehlt für Vorschulkinder mindestens drei Stunden Bewegung am Tag, davon eine Stunde aktiv und moderat. Ohne genügend Bewegung können Kinder motorische Meilensteine schlechter erreichen und fühlen sich schnell frustriert.“2:00 – 3:30 (Körperliche Entwicklung)Moderator/in„Körperlich profitiert jedes Kind:<ul><li>Muskel‑ und Knochenaufbau: Springen, Klettern und Balancieren fördern starke Knochen und gesunde Gelenke.</li><li>Koordination und Gleichgewicht: Unterschiedliche Untergründe und Geräte schulen den Gleichgewichtssinn.</li><li>Herz-Kreislauf-System: Ausdauerübungen wie Laufen oder Fangspiele stärken das Herz und verbessern die Lungenfunktion. Ohne diese Grundlagen drohen Haltungsschäden, Übergewicht und motorische Defizite.“</li></ul>3:30 – 5:00 (Kognitive und soziale Vorteile)Moderator/in„Bewegung macht nicht nur den Körper fit, sondern auch den Kopf:<ul><li>Konzentration: Kleine Bewegungspausen (2–3 Minuten) steigern danach die Aufmerksamkeit im Sitzkreis oder bei Bastelarbeiten.</li><li>Lernen &amp; Kreativität: Durch neue Sinneseindrücke verknüpfen sich im Gehirn mehr Netzwerke – Lernen fällt leichter.</li><li>Soziale Kompetenzen: Kooperative Spiele fördern Empathie, Rücksicht und Aushandeln von Regeln. Und nicht zuletzt senkt Bewegung Stresshormone, die Aggression verhindern und die Stimmung heben.“</li></ul>5:00 – 6:00 (Praktische Tipps für die Kita)Moderator/in„Wie setzt man das im Kita‑Alltag um? Hier fünf kurze Ideen:<ol><li>Bewegungsbaustelle: Jeden Morgen 10 Minuten freies Toben auf Matten und Balancierbalken.</li><li>Musikalische Mitmachlieder: Klassiker wie ‚Kopf, Schulter, Knie und Fuß‘ bringen Rhythmus und Spaß.</li><li>Mini‑Bewegungspausen: Nach 20 Minuten Sitzkreis ein kurzes ‚Tier‑Workout‘ (z. B. ‚Hop like a frog‘).</li><li>Wald‑ oder Gartentage: Einmal pro Woche ins Grüne – Suchen, Springen, Klettern.</li><li>Eltern‑Mitmach‑Aktionen: Bewegungsabende, bei denen Eltern als Co‑Trainer unterstützen.“</li></ol>6:00 – 6:45 (Fazit)Moderator/in„Zusammengefasst: Bewegung in der Kita ist mehr als Spielen – sie ist Bildung, Prävention und Gesundheitsförderung in Einem. Kinder lernen schneller, bleiben ausgeglichener und entwickeln wichtige soziale Fähigkeiten.“6:45 – 7:00 (Abschluss)Moderator/in„Danke, dass ihr euch ‘Bewegt in Kita’ angehört habt! Probiert die Tipps aus und erlebt, wie eure Kita lebendiger und fröhlicher wird. Bis zum nächsten Mal – bleibt in Bewegung!“

Moderator/in „Hallo und herzlich willkommen zu ‘Bewegt in Kita’ – dem kurzen Podcast über die Kraft der Bewegung! Ich bin [Name], und in den nächsten sieben Minuten erkläre ich, warum Spielen, Toben und Turnen in der Kindertagesstätte nicht nur Spaß, sondern pädagogisch unersetzlich sind. Los geht’s!“ 0:30 – 2:00 (Warum Bewegung ein Grundbedürfnis ist) Moderator/in „Bewegung ist kein ‚Bonus‘, sondern ein Grundbedürfnis von Kindern: Schon Babys strecken sich, krabbeln und greifen. In Kitas müssen wir diese angeborene Lust auf Aktivität täglich unterstützen – drinnen und draußen. Die WHO empfiehlt für Vorschulkinder mindestens drei Stunden Bewegung am Tag, davon eine Stunde aktiv und moderat. Ohne genügend Bewegung können Kinder motorische Meilensteine schlechter erreichen und fühlen sich schnell frustriert.“ 2:00 – 3:30 (Körperliche Entwicklung) Moderator/in „Körperlich profitiert jedes Kind: Muskel‑ und Knochenaufbau: Springen, Klettern und Balancieren fördern starke Knochen und gesunde Gelenke.Koordination und Gleichgewicht: Unterschiedliche Untergründe und Geräte schulen den Gleichgewichtssinn.Herz-Kreislauf-System: Ausdauerübungen wie Laufen oder Fangspiele stärken das Herz und verbessern die Lungenfunktion. Ohne diese Grundlagen drohen Haltungsschäden, Übergewicht und motorische Defizite.“ 3:30 – 5:00 (Kognitive und soziale Vorteile) Moderator/in „Bewegung macht nicht nur den Körper fit, sondern auch den Kopf: Konzentration: Kleine Bewegungspausen (2–3 Minuten) steigern danach die Aufmerksamkeit im Sitzkreis oder bei Bastelarbeiten.Lernen & Kreativität: Durch neue Sinneseindrücke verknüpfen sich im Gehirn mehr Netzwerke – Lernen fällt leichter.Soziale Kompetenzen: Kooperative Spiele fördern Empathie, Rücksicht und Aushandeln von Regeln. Und nicht zuletzt senkt Bewegung Stresshormone, die Aggression verhindern und die Stimmung heben.“ 5:00 – 6:00 (Praktische Tipps für die Kita) Moderator/in „Wie setzt man das im Kita‑Alltag um? Hier fünf kurze Ideen: Bewegungsbaustelle: Jeden Morgen 10 Minuten freies Toben auf Matten und Balancierbalken.Musikalische Mitmachlieder: Klassiker wie ‚Kopf, Schulter, Knie und Fuß‘ bringen Rhythmus und Spaß.Mini‑Bewegungspausen: Nach 20 Minuten Sitzkreis ein kurzes ‚Tier‑Workout‘ (z. B. ‚Hop like a frog‘).Wald‑ oder Gartentage: Einmal pro Woche ins Grüne – Suchen, Springen, Klettern.Eltern‑Mitmach‑Aktionen: Bewegungsabende, bei denen Eltern als Co‑Trainer unterstützen.“ 6:00 – 6:45 (Fazit) Moderator/in „Zusammengefasst: Bewegung in der Kita ist mehr als Spielen – sie ist Bildung, Prävention und Gesundheitsförderung in Einem. Kinder lernen schneller, bleiben ausgeglichener und entwickeln wichtige soziale Fähigkeiten.“ 6:45 – 7:00 (Abschluss) Moderator/in „Danke, dass ihr euch ‘Bewegt in Kita’ angehört habt! Probiert die Tipps aus und erlebt, wie eure Kita lebendiger und fröhlicher wird. Bis zum nächsten Mal – bleibt in Bewegung!“

Bewegt in Kita – 7 Minuten Power“

Únete a este diálogo en el que Thais y Selva, colegas y cómplices, conversan sobre temas que van desde el emprendimiento y sus retos, hasta cómo tener una vida con sentido... porque lo profesional y personal son dos caras de la misma moneda. Puedes encontrarnos en: www.vivirporcuentapropia.com *Música: African Drums, de https://www.fiftysounds.com/es/*

Únete a este diálogo en el que Thais y Selva, colegas y cómplices, conversan sobre temas que van desde el emprendimiento y sus retos, hasta cómo tener una vida con sentido... porque lo profesional y personal son dos caras de la misma moneda.Puedes encontrarnos en: www.vivirporcuentapropia.com*Música: African Drums, de https://www.fiftysounds.com/es/*

Únete a este diálogo en el que Thais y Selva, colegas y cómplices, conversan sobre temas que van desde el emprendimiento y sus retos, hasta cómo tener una vida con sentido... porque lo profesional y personal son dos caras de la misma moneda. Puedes encontrarnos en: www.vivirporcuentapropia.com *Música: African Drums, de https://www.fiftysounds.com/es/*

Por cuenta propia

Welcome to Weighing into Reality, the podcast where we have honest conversations with everyday people who have transformed their lives through health and fitness. Join me, your host Melissa, on this journey of discovering inspiring transformation stories from people just like us. Get ready for candid conversations inspired by the community I found on my own journey and the desire to create a space where anyone at any stage of their journey could tune in to hear relatable stories and find valuable insights.

Weighing into Reality

Only fitness is the podcast that drives you toward your health and wellness goals. Each episode features expert advice, workout tips, and motivational stories designed to keep you inspired and on track, so stay tuned

#onlyfitness #metatatinment #Fitnesspodcast #rizwannoor #fitnessfreak

Only fitness is the podcast that drives you toward your health and wellness goals. Each episode features expert advice, workout tips, and motivational stories designed to keep you inspired and on track, so stay tuned #onlyfitness #metatatinment #Fitnesspodcast #rizwannoor #fitnessfreak

ONLY FITNESS

This podcast is hosted by Tim Karajas, an ex-Physiotherapist turned Personal Trainer. Tim is Head Coach and Owner of Extension Fitness.

The focus of this podcast is on:

- health & fitness for middle aged and older adults
- improving performance & enjoyment for recreational distance runners
- other eclectic topics which interest the host!

About Extension Fitness:

Extension Fitness is a family owned, boutique personal training and running coaching service in Perth, Western Australia.

We help middle-aged and older adults improve their health through strength training.

We help recreational runners get faster and reduce injury risk. We do it through technique assessment & coaching, online running coaching via Final Surge and strength training.

This podcast is hosted by Tim Karajas, an ex-Physiotherapist turned Personal Trainer. Tim is Head Coach and Owner of Extension Fitness. The focus of this podcast is on: - health & fitness for middle aged and older adults - improving performance & enjoyment for recreational distance runners - other eclectic topics which interest the host! About Extension Fitness: Extension Fitness is a family owned, boutique personal training and running coaching service in Perth, Western Australia. We help middle-aged and older adults improve their health through strength training. We help recreational runners get faster and reduce injury risk. We do it through technique assessment & coaching, online running coaching via Final Surge and strength training.

This podcast is hosted by Tim Karajas, an ex-Physiotherapist turned Personal Trainer. Tim is Head Coach and Owner of Extension Fitness.

The focus of this podcast is on:

- health &amp; fitness for middle aged and older adults
- improving performance &amp; enjoyment for recreational distance runners
- other eclectic topics which interest the host!

About Extension Fitness:

Extension Fitness is a family owned, boutique personal training and running coaching service in Perth, Western Australia.

We help middle-aged and older adults improve their health through strength training.

We help recreational runners get faster and reduce injury risk. We do it through technique assessment &amp; coaching, online running coaching via Final Surge and strength training.

Extension Fitness Podcast

Trail Nutz is your go-to podcast for mountain biking enthusiasts! Discover epic trails, hear inspiring stories from local riders, and get tips on events, gear, and trail-riding techniques. Whether you’re an experienced shredder or just starting out, our show is packed with trail tips, gear reviews, and hilarious stories that celebrate the thrill of the ride. Tune in and connect with the mountain biking community—one adventure at a time!

Trail Nutz MTB Podcast: Real Stories from Real Riders About Real Trails

Chad Hickam 365 Strong's show

Talking all things fitness and mental health related in all aspects of life. Tune in to hear from mental health experts, fitness Proffessionals and local community voices sharing their own knowledge and experiences.

Talking all things fitness and mental health related in all aspects of life. Tune in to hear from mental health experts, fitness Proffessionals and local community voices sharing their own knowledge and experiences.

Decades Reloaded - The mental health mixtape

This is an Alaska backcountry hunting and adventure podcast. We Focus on our Journey in Archery Backpack hunting in the mountains. Local stories of animal encounters. Campfire stories. Local professional advice on camping and outdoor equipment. 20 years Personal experience in the mountains that you can enjoy and maybe ad some of the tools to your next adventure.

This is an Alaska backcountry hunting and adventure podcast. We Focus on our Journey in Archery Backpack hunting in the mountains. Local stories of animal encounters. Campfire stories. Local professional advice on camping and outdoor equipment. 20 years Personal experience in the mountains that you can enjoy and maybe ad some of the tools to your next adventure.

False Peak Alaska

Wir starten zusammen einen Weg der Gewichtsabnahme. Wir krämpeln alle Gewohnheiten auf links und melden uns an im Fitnessstudio. Wir gehen den Weg gemeinsam

Fit for SuN

Welcome to the FitFirm Podcast the podcast where we dive deep into the world of fitness and wellness. In this podcast, we'll explore the strategies, challenges, and successes that help you live your healthiest life. Whether you're a beginner or a seasoned athlete, there’s something here for everyone. We'll also bring in experts and inspiring individuals to share their journeys and insights.

Welcome to the FitFirm Podcast the podcast where we dive deep into the world of fitness and wellness. In this podcast, we'll explore the strategies, challenges, and successes that help you live your healthiest life. Whether you're a beginner or a seasoned athlete, there’s something here for everyone. We'll also bring in experts and inspiring individuals to share their journeys and insights.

The FitFirm Podcast

Lets Talk is a podcast about everything. Listen, or watch every Mon, Weds, and Fri. at 7 pm EST as we discuss relationships, Christianity, investing, money management, mental health, fitness, spiritual health, kids &amp; family, entertainment news, and true crime.

Lets Talk is a podcast about everything. Listen, or watch every Mon, Weds, and Fri. at 7 pm EST as we discuss relationships, Christianity, investing, money management, mental health, fitness, spiritual health, kids & family, entertainment news, and true crime.

Lets Talk

Der Flight ist gebucht, los geht's: Wir sprechen über Nachhaltigkeit, Wandel und Golfthemen abseits von HCP und 18-Loch.
Wir suchen den Austausch mit spannenden Persönlichkeiten aus der Golfwelt und Golf Business Gründer:innen, um wichtige Fragen zu beantworten: Wo geht es in der Zukunft mit der Golfbranche hin? Welche Themen wollen wir angehen? Welche Rolle spielt für uns Nachhaltigkeit hierbei? Wir freuen uns riesig, wenn du einschaltest.

Der Flight ist gebucht, los geht's: Wir sprechen über Nachhaltigkeit, Wandel und Golfthemen abseits von HCP und 18-Loch. Wir suchen den Austausch mit spannenden Persönlichkeiten aus der Golfwelt und Golf Business Gründer:innen, um wichtige Fragen zu beantworten: Wo geht es in der Zukunft mit der Golfbranche hin? Welche Themen wollen wir angehen? Welche Rolle spielt für uns Nachhaltigkeit hierbei? Wir freuen uns riesig, wenn du einschaltest.

Fitness Podcasts / Page 148