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Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and endurance coaches, health & wellness experts, and injury rehabilitation professionals. If you are looking to improve your health,  strength, and fitness while simultaneously training smarter this podcast has something for you! Train Smarter. Get Stronger. Move Better. Race Faster. For more information and resources, go to http://leotraining.io/

Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and endurance coaches, health & wellness experts, and injury rehabilitation professionals. If you are looking to improve your health, strength, and fitness while simultaneously training smarter this podcast has something for you! Train Smarter. Get Stronger. Move Better. Race Faster. For more information and resources, go to http://leotraining.io/

Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength &amp; conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and endurance coaches, health &amp; wellness experts, and injury rehabilitation professionals. If you are looking to improve your health,  strength, and fitness while simultaneously training smarter this podcast has something for you! Train Smarter. Get Stronger. Move Better. Race Faster. For more information and resources, go to http://leotraining.io/

LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach Josh Kennedy and Strength Matters founder, James Breese.&nbsp; Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you. Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span. The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems. However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.&nbsp; This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.

The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach Josh Kennedy and Strength Matters founder, James Breese.  Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you. Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span. The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems. However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.  This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.

Strength Matters

The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.

The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard &amp; Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.

Bad Boy Running

Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements.  In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance.  If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity.  

Do you want to improve your athletic performance AND the aging process at the same time?  Debbie will discuss the elements of with "The WHOLESTIC Method" program:
1.	Nutrition
2.	Exercise
3.	Sleep
4.	Stress
5.	Movement & Mobility
6.	Digestion & Gut Health (Immunity!)
7.	Hydration
8.	Happiness, Play & Gratitude

Life is not a Race… it is a journey.  Learn from Debbie’s mistakes in over training and being addicted to busyness for too many years.  Now she is on a mission to help others living life as a race to avoid burn out and break down at a cellular level.  

You will learn how to become metabolically flexible fat burner, optimize your health, and improve your performance for athletics- or just the challenges of daily life! More is not better... The GOLDILOCKS Effect is real! Learn from Debbie's mistakes, experiences and education. Stop over training, under recovering and living each day as a race. 

You will learn when you should slow down to push the 'pause-reset' button to re-calibrate daily!  We discuss external stressors and hidden internal stressors that are impacting your ability to burn fat, performance gains and longevity. 

Men and women are different but also that we are all bio-individuals with different genetic make up, stressors and lifestyles- so there is NOT once size fits all approach to anything! 

Join the journey and transform the WHOLE you from the inside out with "The WHOLESTIC Method' elements and Coach Debbie Potts.  Debbie is committed to following her purpose, passion and mission to helping transform the WHOLE you from the inside out with "The WHOLESTIC Method". 

Read all about Debbie's journey in her book 'LIFE IS NOT A RACE' and in her 'The WHOLESTIC Method Manual" on Amazon. Contact Debbie to learn about her "health detective" services on www.debbiepotts.net 


Debbie is a certified Kion Coach, Functional Nutritional Therapy Practitioner (NTP) and certified Functional Diagnostic Nutrition Practitioner (FDN-P) - as well as much more! 

Learn more about Debbie on www.debbiepotts.net.

Debbie Potts
Health Coach, Author, Speaker & Podcaster
Host of The Low Carb Athlete Podcast
The WHOLESTIC Method Coaching Program
FNTP, FDN-P, NASM CPT, CHEK HLC, Kion Coach
BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE.

Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND the aging process at the same time? Debbie will discuss the elements of with "The WHOLESTIC Method" program: 1. Nutrition 2. Exercise 3. Sleep 4. Stress 5. Movement & Mobility 6. Digestion & Gut Health (Immunity!) 7. Hydration 8. Happiness, Play & Gratitude Life is not a Race… it is a journey. Learn from Debbie’s mistakes in over training and being addicted to busyness for too many years. Now she is on a mission to help others living life as a race to avoid burn out and break down at a cellular level. You will learn how to become metabolically flexible fat burner, optimize your health, and improve your performance for athletics- or just the challenges of daily life! More is not better... The GOLDILOCKS Effect is real! Learn from Debbie's mistakes, experiences and education. Stop over training, under recovering and living each day as a race. You will learn when you should slow down to push the 'pause-reset' button to re-calibrate daily! We discuss external stressors and hidden internal stressors that are impacting your ability to burn fat, performance gains and longevity. Men and women are different but also that we are all bio-individuals with different genetic make up, stressors and lifestyles- so there is NOT once size fits all approach to anything! Join the journey and transform the WHOLE you from the inside out with "The WHOLESTIC Method' elements and Coach Debbie Potts. Debbie is committed to following her purpose, passion and mission to helping transform the WHOLE you from the inside out with "The WHOLESTIC Method". Read all about Debbie's journey in her book 'LIFE IS NOT A RACE' and in her 'The WHOLESTIC Method Manual" on Amazon. Contact Debbie to learn about her "health detective" services on www.debbiepotts.net Debbie is a certified Kion Coach, Functional Nutritional Therapy Practitioner (NTP) and certified Functional Diagnostic Nutrition Practitioner (FDN-P) - as well as much more! Learn more about Debbie on www.debbiepotts.net. Debbie Potts Health Coach, Author, Speaker & Podcaster Host of The Low Carb Athlete Podcast The WHOLESTIC Method Coaching Program FNTP, FDN-P, NASM CPT, CHEK HLC, Kion Coach BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE.

Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements.  In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance.  If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity.  

Do you want to improve your athletic performance AND the aging process at the same time?  Debbie will discuss the elements of with "The WHOLESTIC Method" program:
1.	Nutrition
2.	Exercise
3.	Sleep
4.	Stress
5.	Movement &amp; Mobility
6.	Digestion &amp; Gut Health (Immunity!)
7.	Hydration
8.	Happiness, Play &amp; Gratitude

Life is not a Race… it is a journey.  Learn from Debbie’s mistakes in over training and being addicted to busyness for too many years.  Now she is on a mission to help others living life as a race to avoid burn out and break down at a cellular level.  

You will learn how to become metabolically flexible fat burner, optimize your health, and improve your performance for athletics- or just the challenges of daily life! More is not better... The GOLDILOCKS Effect is real! Learn from Debbie's mistakes, experiences and education. Stop over training, under recovering and living each day as a race. 

You will learn when you should slow down to push the 'pause-reset' button to re-calibrate daily!  We discuss external stressors and hidden internal stressors that are impacting your ability to burn fat, performance gains and longevity. 

Men and women are different but also that we are all bio-individuals with different genetic make up, stressors and lifestyles- so there is NOT once size fits all approach to anything! 

Join the journey and transform the WHOLE you from the inside out with "The WHOLESTIC Method' elements and Coach Debbie Potts.  Debbie is committed to following her purpose, passion and mission to helping transform the WHOLE you from the inside out with "The WHOLESTIC Method". 

Read all about Debbie's journey in her book 'LIFE IS NOT A RACE' and in her 'The WHOLESTIC Method Manual" on Amazon. Contact Debbie to learn about her "health detective" services on www.debbiepotts.net 


Debbie is a certified Kion Coach, Functional Nutritional Therapy Practitioner (NTP) and certified Functional Diagnostic Nutrition Practitioner (FDN-P) - as well as much more! 

Learn more about Debbie on www.debbiepotts.net.

Debbie Potts
Health Coach, Author, Speaker &amp; Podcaster
Host of The Low Carb Athlete Podcast
The WHOLESTIC Method Coaching Program
FNTP, FDN-P, NASM CPT, CHEK HLC, Kion Coach
BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE.

The Coach Debbie Potts Show

Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional Medicine Specialists, and more! New Episode Every Wednesday!

Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance &amp; Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional Medicine Specialists, and more! New Episode Every Wednesday!

Live Great Lifestyle

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey

Road to the Olympics

Tara Stiles, co-founder of <a href="https://stralayoga.com/" rel="noopener noreferrer" target="_blank">Strala Yoga</a>, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring softness and ease into your life. Practice yoga with Tara on the <a href="stralahome.com" rel="noopener noreferrer" target="_blank">Strala Yoga app</a>. Go to <a href="stralayoga.com" rel="noopener noreferrer" target="_blank">stralayoga.com</a> for more info on daily practice, trainings, workshops, retreats and events. To inquire about advertising, please contact info@stralayoga.com<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Tara Stiles, co-founder of Strala Yoga, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring softness and ease into your life. Practice yoga with Tara on the Strala Yoga app. Go to stralayoga.com for more info on daily practice, trainings, workshops, retreats and events. To inquire about advertising, please contact info@stralayoga.com Hosted on Acast. See acast.com/privacy for more information.

Tara Stiles, co-founder of <a href="https://stralayoga.com/" rel="noopener noreferrer">Strala Yoga</a>, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring softness and ease into your life. Practice yoga with Tara on the <a href="stralahome.com" rel="noopener noreferrer">Strala Yoga app</a>. Go to <a href="stralayoga.com" rel="noopener noreferrer">stralayoga.com</a> for more info on daily practice, trainings, workshops, retreats and events. To inquire about advertising, please contact info@stralayoga.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Tara Stiles

Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement.&nbsp; Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community.&nbsp; Our episodes feature seasoned runners, coaches, and everyday athletes sharing their triumphs, challenges, and the joy they find in every run. Join us for casual, uplifting conversations that will leave you excited to put on your running shoes and hit the road. We believe that every run, no matter the distance, is a step towards something greater. So, subscribe now and join our community of runners who are making every stride extraordinary.&nbsp; At Extraordinary Strides, we're here to inspire, motivate, and celebrate with you every step of the way!

Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement.  Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community.  Our episodes feature seasoned runners, coaches, and everyday athletes sharing their triumphs, challenges, and the joy they find in every run. Join us for casual, uplifting conversations that will leave you excited to put on your running shoes and hit the road. We believe that every run, no matter the distance, is a step towards something greater. So, subscribe now and join our community of runners who are making every stride extraordinary.  At Extraordinary Strides, we're here to inspire, motivate, and celebrate with you every step of the way!

Extraordinary Strides

The Keri Croft Show

Sean LeFloch explores the world of fitness, wellness, and longevity.  Each Tuesday, Sean talks with Crossfit Portland owner and fitness genius Scott Hagnas.  Each Thursday, Sean sits down and talks with amazing guests from all walks of the fitness, wellness, and longevity community!

Sean LeFloch explores the world of fitness, wellness, and longevity. Each Tuesday, Sean talks with Crossfit Portland owner and fitness genius Scott Hagnas. Each Thursday, Sean sits down and talks with amazing guests from all walks of the fitness, wellness, and longevity community!

Fitness, Wellness, and Longevity

Pediatric medicine is always evolving. That’s why it’s important to stay up to date on the latest clinical breakthroughs. Whether you’re a provider, parent, or caregiver, That’s Pediatrics is your source for all things pediatric health and wellness. This biweekly podcast is hosted by the experts at UPMC Children’s Hospital of Pittsburgh. In each episode, our hosts talk to leading health care professionals — physicians, researchers, hospital administrators, and more — about the pediatric topics that matter most to you.

That's Pediatrics

We are all about transformation - it's a thing for us. If you want tips and tricks to transform your life so you can be the best version of you, this is your show. Find out more at https://www.thetransformationclub.fitness/

The Transformation Show

This podcast is by asweatlife.com and it's a place where we let our friends share their big goals, their life stories, and the things that make them tick. It's about what everything at aSweatLife is about - fitness, friendship, and fun. And because we love YOU, you'll usually get sweet deals for listening. 

It’s edited for your ears by Ryan Deffet and for your eyes on YouTube by Ryan Barayuga. #WeGotGoals is hosted by founder Jeana Anderson Cohen and it’s another thing that’s better with friends.

Find it and subscribe on Apple Podcasts, Spotify. and wherever you get your podcasts.

This podcast is by asweatlife.com and it's a place where we let our friends share their big goals, their life stories, and the things that make them tick. It's about what everything at aSweatLife is about - fitness, friendship, and fun. And because we love YOU, you'll usually get sweet deals for listening. It’s edited for your ears by Ryan Deffet and for your eyes on YouTube by Ryan Barayuga. #WeGotGoals is hosted by founder Jeana Anderson Cohen and it’s another thing that’s better with friends. Find it and subscribe on Apple Podcasts, Spotify. and wherever you get your podcasts.

#WeGotGoals by aSweatLife

The Pull is a podcast devoted to one-on-one interviews with artisans about their craft.

The Pull

The BuckBuilt Podcast aims to bring a real world approach to fitness - drop the jargon, quick fixes, and shortcuts. Hard training, good eating, and finding life balance. ‬

The BuckBuilt Podcast

Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.

Flex Diet Podcast

Are you looking for motivation to lace up your running shoes and dive deeper into your faith? Need a little extra inspiration now and then? Imagine having a friend who’s always ready for a run and eager to share how the journey of faith aligns with the challenges of endurance. Look no further! Upward Running is taking our podcast to new heights. With engaging storytelling, devotionals, and the latest tech on YouTube, podcast platforms, and Facebook Live, Dean Thompson is here each week to bring you inspiration, knowledge, and enthusiasm.Plus, we’re excited to announce that a NEW app is launching soon, making it easier than ever to connect with the community and stay inspired on the go!For just $9.97 a month, you’ll get all this and more—and, more importantly, you’ll be supporting Upward Running in our mission to spread the Gospel through the running community! Ready for a boost, both spiritually and physically? Join us today, and cancel anytime if you need to.

Are you looking for motivation to lace up your running shoes and dive deeper into your faith? Need a little extra inspiration now and then? Imagine having a friend who’s always ready for a run and eager to share how the journey of faith aligns with the challenges of endurance. Look no further! Upward Running is taking our podcast to new heights. With engaging storytelling, devotionals, and the latest tech on YouTube, podcast platforms, and Facebook Live, Dean Thompson is here each week to bring you inspiration, knowledge, and enthusiasm. Plus, we’re excited to announce that a NEW app is launching soon, making it easier than ever to connect with the community and stay inspired on the go! For just $9.97 a month, you’ll get all this and more—and, more importantly, you’ll be supporting Upward Running in our mission to spread the Gospel through the running community! Ready for a boost, both spiritually and physically? Join us today, and cancel anytime if you need to.

Upward Running Podcast

Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!

Inspired w/ Kiersten Gelfand

The Morning Stretch by Chicago Athlete

This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.

The Sean Casey Fitness Podcast

Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,&nbsp; and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you. Connect With Us: <a href="https://www.fitbodylifestylepodcast.com/">https://www.fitbodylifestylepodcast.com/</a>https://www.fitbodyfusion.com/ https://www.instagram.com/jamidebernard/ https://www.instagram.com/fbf_papa_bear/ https://www.instagram.com/fitbodyfusion/ https://www.facebook.com/teamfitbodyfusion/ https://www.youtube.com/user/fitbodyradio Please note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice. The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label. Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk. We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast. By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.

Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you. Connect With Us: https://www.fitbodylifestylepodcast.com/ https://www.fitbodyfusion.com/ https://www.instagram.com/jamidebernard/ https://www.instagram.com/fbf_papa_bear/ https://www.instagram.com/fitbodyfusion/ https://www.facebook.com/teamfitbodyfusion/ https://www.youtube.com/user/fitbodyradio Please note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice. The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label. Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk. We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast. By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.

Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,&nbsp; and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you. Connect With Us: <a href="https://www.fitbodylifestylepodcast.com/" rel="noopener noreferrer">https://www.fitbodylifestylepodcast.com/</a>https://www.fitbodyfusion.com/ https://www.instagram.com/jamidebernard/ https://www.instagram.com/fbf_papa_bear/ https://www.instagram.com/fitbodyfusion/ https://www.facebook.com/teamfitbodyfusion/ https://www.youtube.com/user/fitbodyradio Please note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice. The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label. Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk. We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast. By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.

FitBody Lifestyle

Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.

The Kick Sugar Coach Podcast

MAKE IT WEIRD - Hosted by Terry Jaymes
MAKE IT WEIRD is a live call-in show where complete strangers dial in and get smacked with brutally deep questions they weren&rsquo;t ready for. There&rsquo;s no small talk, no fake laughs, and absolutely no one pretending they&rsquo;ve got their life together. If you&rsquo;re scared of honesty, keep scrolling. But if you&rsquo;ve got a secret, a regret, or just need to overshare with someone who won&rsquo;t flinch &mdash; grab your phone. Therapy&rsquo;s booked. I&rsquo;m not. Let&rsquo;s make it weird.

MAKE IT WEIRD - Hosted by Terry Jaymes MAKE IT WEIRD is a live call-in show where complete strangers dial in and get smacked with brutally deep questions they weren’t ready for. There’s no small talk, no fake laughs, and absolutely no one pretending they’ve got their life together. If you’re scared of honesty, keep scrolling. But if you’ve got a secret, a regret, or just need to overshare with someone who won’t flinch — grab your phone. Therapy’s booked. I’m not. Let’s make it weird.

MAKE IT WEIRD - Hosted by Terry Jaymes
MAKE IT WEIRD is a live call-in show where complete strangers dial in and get smacked with brutally deep questions they weren’t ready for. There’s no small talk, no fake laughs, and absolutely no one pretending they’ve got their life together. If you’re scared of honesty, keep scrolling. But if you’ve got a secret, a regret, or just need to overshare with someone who won’t flinch — grab your phone. Therapy’s booked. I’m not. Let’s make it weird.

MAKE IT WEIRD

The Alignment Show was created by Melissa Ebling and Lexi DeYoung to help you bring every area of your life into alignment -- your health and fitness, your relationships, and your actions. Our goal&nbsp; here is to help women look and feel their best, find their balance and live with confidence so that they can THRIVE!

The Alignment Show was created by Melissa Ebling and Lexi DeYoung to help you bring every area of your life into alignment -- your health and fitness, your relationships, and your actions. Our goal  here is to help women look and feel their best, find their balance and live with confidence so that they can THRIVE!

The Alignment Show

Your body isn’t the problem—your mind is.
Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up?
True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward.

Unstoppable Ultra Runner is for you if you’re asking:
*Why do I lose my confidence when a race gets hard?
 Learn how to trust yourself and stay mentally strong when it matters most.
*How do I stop second-guessing myself before a big race?
 Develop an unshakable belief in your training and your ability to finish.
*What’s the secret to pushing through when It seems impossible?
 Master the mindset shifts that separate those who stop from those who keep going.
*How do I handle setbacks without falling apart?
 Turn challenges into fuel, so you come back stronger every time.
*Why do I always play it safe instead of going after big goals?
 Break free from self-doubt and run with the confidence to chase what you really want.

Hosted by Susan Donnelly, a veteran ultra runner with over 150 100-mile ultra finishes, Unstoppable Ultra Runner gives you the mindset focus you need to run your best races. As a coach, Susan has helped ultra runners of all levels—beginners to veterans—build confidence, increase performance, and go after big goals with a mental game that matches their physical training. Whether you’re aiming for your first finish or your fastest time, she’ll help you develop the mental strength to push past limits and run races you’re truly proud of.

Follow now and start training the one thing that’s been holding you back.

You can connect with Susan at www.susanidonnelly.com

Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you if you’re asking: *Why do I lose my confidence when a race gets hard? Learn how to trust yourself and stay mentally strong when it matters most. *How do I stop second-guessing myself before a big race? Develop an unshakable belief in your training and your ability to finish. *What’s the secret to pushing through when It seems impossible? Master the mindset shifts that separate those who stop from those who keep going. *How do I handle setbacks without falling apart? Turn challenges into fuel, so you come back stronger every time. *Why do I always play it safe instead of going after big goals? Break free from self-doubt and run with the confidence to chase what you really want. Hosted by Susan Donnelly, a veteran ultra runner with over 150 100-mile ultra finishes, Unstoppable Ultra Runner gives you the mindset focus you need to run your best races. As a coach, Susan has helped ultra runners of all levels—beginners to veterans—build confidence, increase performance, and go after big goals with a mental game that matches their physical training. Whether you’re aiming for your first finish or your fastest time, she’ll help you develop the mental strength to push past limits and run races you’re truly proud of. Follow now and start training the one thing that’s been holding you back. You can connect with Susan at www.susanidonnelly.com

Unstoppable Ultra Runner

Athletic development pioneer Vern Gambetta dives into one training question each episode.

GAINcast with Vern Gambetta

Don’t Just Talk about Geocaching, GO Geocaching!

Geocache Talk - Geocaching Network

Becoming a consistent runner is hard.

You’re struggling to find the time to run. Irregular and demanding work schedules, kids and other commitments make it difficult to give running the time it needs.

You have nagging injuries that just won’t go away or experience pain when you run more than 5 or 10-minutes.

You’re constantly disappointed with your lack of progress and running just doesn’t seem to get any easier.

You get out of breath quickly and wonder why the hell you’re inflicting this pain and discomfort on yourself.

Maybe you simply fear looking “bad” when you run?

These are just a few of the struggles I hear time and time again.

Behind these struggles are the keys to more energy, happiness, weight loss, boosted self-confidence and in my opinion, a better life.

If any of this resonates, you're in the right place. 

This beginner running program will take you from ground zero, to running comfortably for 25-minutes straight. 

This is an audio sample (Week 1, Workout 1, 2 and 3) of the popular None to Run plan for beginner runners.

Becoming a consistent runner is hard. You’re struggling to find the time to run. Irregular and demanding work schedules, kids and other commitments make it difficult to give running the time it needs. You have nagging injuries that just won’t go away or experience pain when you run more than 5 or 10-minutes. You’re constantly disappointed with your lack of progress and running just doesn’t seem to get any easier. You get out of breath quickly and wonder why the hell you’re inflicting this pain and discomfort on yourself. Maybe you simply fear looking “bad” when you run? These are just a few of the struggles I hear time and time again. Behind these struggles are the keys to more energy, happiness, weight loss, boosted self-confidence and in my opinion, a better life. If any of this resonates, you're in the right place. This beginner running program will take you from ground zero, to running comfortably for 25-minutes straight. This is an audio sample (Week 1, Workout 1, 2 and 3) of the popular None to Run plan for beginner runners.

None to Run: 12-Week Beginner Runner Plan

Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Two Fit Crazies and a Microphone

In a world with so much information easily accessible to us, it’s difficult to know what’s fact and what’s trash.
On this podcast, Brian brings in top experts from the fields of movement, strength &amp; conditioning, nutrition, and mindset to dispel any myths and dive into how we can truly optimize our lives to be the best version of ourselves.
We leave no topic left untouched, as we set out on our mission to break free of our mental and physical prisons and unlock the untapped, limitless potential that is within. 
With over a decade of experience and a network that ranges worldwide, Brian loves to think critically and challenge the status quo so we can all be wise to the basic truths that life was founded on.
Make sure you can say this was a Life Well Dunn.

In a world with so much information easily accessible to us, it’s difficult to know what’s fact and what’s trash. On this podcast, Brian brings in top experts from the fields of movement, strength & conditioning, nutrition, and mindset to dispel any myths and dive into how we can truly optimize our lives to be the best version of ourselves. We leave no topic left untouched, as we set out on our mission to break free of our mental and physical prisons and unlock the untapped, limitless potential that is within. With over a decade of experience and a network that ranges worldwide, Brian loves to think critically and challenge the status quo so we can all be wise to the basic truths that life was founded on. Make sure you can say this was a Life Well Dunn.

Life Well Dunn Podcast

A Podcast Network Dedicated to Effective Thinking for Potent Exercise.
 
Our current offering consists of four shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.

Our network helps to uncover how the fitness industry has misled us and that you shouldn't rely on diluted or shallow information for potent exercise.

Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays. Peach Pit Fitness is released on the first Monday of every month.  Impact Your Fitness is our Friday show.

This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science.

Let's create a new conversation about exercise!

A Podcast Network Dedicated to Effective Thinking for Potent Exercise. Our current offering consists of four shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise. Our network helps to uncover how the fitness industry has misled us and that you shouldn't rely on diluted or shallow information for potent exercise. Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays. Peach Pit Fitness is released on the first Monday of every month. Impact Your Fitness is our Friday show. This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!

Think Fit. Be Fit.

The Fiscal Fitness podcast is about money, saving, budgeting and debt from experienced financial coaches.

Fiscal Fitness - Money Strategies for the Fitness Obsessed

Brand New Vegan a plant-based podcast hosted by Chuck Underwood, creator of the popular BNV Recipe blog, that highlights the struggles he encountered as he made the switch to becoming a "brand new " vegan.  So if you're curious about eating plant-based or becoming vegan, or just want tasty ways to add more veggies into your meal plan, this is the podcast for you, wherever you are on your journey.  New episodes weekly!

Brand New Vegan a plant-based podcast hosted by Chuck Underwood, creator of the popular BNV Recipe blog, that highlights the struggles he encountered as he made the switch to becoming a "brand new " vegan. So if you're curious about eating plant-based or becoming vegan, or just want tasty ways to add more veggies into your meal plan, this is the podcast for you, wherever you are on your journey. New episodes weekly!

The Brand New Vegan Podcast

Jiu Jitsu round tables and advice from players and competitors of all belt levels. Product giveaways on every episode. This is the podcast you wished you had when you were a white belt!

Jiu Jitsu Dummies

The show created for people who are determined to unlock their potential, obsessed with taking their life to the next level, willing to do the difficult work and sick and tired of being fed BS about what it takes. The show created for people like you.

Fitness Podcasts / Page 15

LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injur...

Strength Matters

Bad Boy Running

The Coach Debbie Potts Show

Live Great Lifestyle

Road to the Olympics

Tara Stiles

Extraordinary Strides

The Keri Croft Show

Fitness, Wellness, and Longevity

That's Pediatrics

The Transformation Show

#WeGotGoals by aSweatLife

The Pull

The BuckBuilt Podcast

Flex Diet Podcast

Upward Running Podcast

Inspired w/ Kiersten Gelfand

The Morning Stretch by Chicago Athlete

The Sean Casey Fitness Podcast

FitBody Lifestyle

The Kick Sugar Coach Podcast

MAKE IT WEIRD

The Alignment Show

Unstoppable Ultra Runner

GAINcast with Vern Gambetta

Geocache Talk - Geocaching Network

None to Run: 12-Week Beginner Runner Plan

Two Fit Crazies and a Microphone

Life Well Dunn Podcast

Think Fit. Be Fit.

Fiscal Fitness - Money Strategies for the Fitness Obsessed

The Brand New Vegan Podcast

Jiu Jitsu Dummies

In Pursuit With Joseph Mencel

The Weekly Warrior Podcast

Ballistic Performance Radio

Dad Bod WOD Podcast

Keeping Pace

The Superset - The Tonal Fan Podcast

Pilates Business Podcast

Adventuring with Osteoarthritis

Ageless Athlete - Longevity Insights From Adventure Sports Legends

Resilience Unravelled

The PBSCCS Podcast

Between the Ears

Lyd Out Loud

Hunger Hunt Feast | Strategic Fitness

Forever Fit with Carol Covino

The Mind Muscle Connection