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갈색 여왕 
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ASMR IS AN EXCELLENT WAY TO GET RID OF INSOMNIA, PTSD, ANXIETY, AND DEPRESSION. DON’T FORGET TO WEAR HEADPHONES 🎧! ASMR DIRECT AUDIO IS AMAZING. EVEN A RECENT FORBES MAGAZINE ARTICLE ADMITS THAT ASMR IS MEDITATION. 

YOU MAY GET GOOSEBUMPS OR TINGLY SENSATIONS THAT FLOW FROM YOUR HEAD DOWN TO YOUR BODY. WHEN THE HEAD RELAXES THE BODY FOLLOWS MAKING YOU A GREAT POINT OF ATTRACTION FOR GOOD THINGS TO FLOW INTO YOUR LIFE IF DONE REGULARLY JUST LIKE TRADITIONAL MEDITATION.

갈색 여왕 DONATIONS💜CASHAPP: $TAYLORTOWN84 ASMR IS AN EXCELLENT WAY TO GET RID OF INSOMNIA, PTSD, ANXIETY, AND DEPRESSION. DON’T FORGET TO WEAR HEADPHONES 🎧! ASMR DIRECT AUDIO IS AMAZING. EVEN A RECENT FORBES MAGAZINE ARTICLE ADMITS THAT ASMR IS MEDITATION. YOU MAY GET GOOSEBUMPS OR TINGLY SENSATIONS THAT FLOW FROM YOUR HEAD DOWN TO YOUR BODY. WHEN THE HEAD RELAXES THE BODY FOLLOWS MAKING YOU A GREAT POINT OF ATTRACTION FOR GOOD THINGS TO FLOW INTO YOUR LIFE IF DONE REGULARLY JUST LIKE TRADITIONAL MEDITATION.

ASMR QUEENDOM | 갈색 여왕 | The Worlds #1 ASMR PODCAST Source Serving Millions!

Beyond the Routine, hosted by well-known performance trainers and health and wellness experts Betina and Nic Shimonek, takes listeners beyond the workouts and gets real about life. The husband and wife duo go deep into their health and wellness practices, how they find balance and joy as a growing family, and share their knowledge as experts at the top of their field. From training professional athletes to chasing a toddler around airports, they keep things fun and informative. On this weekly podcast, listeners discover tips for leading a healthier life, hear interviews with leading experts, get inspired by Betina and Nic’s parenting and relationship stories, and follow their career journeys. 

Nic Shimonek is a sports performance coach, former NFL quarterback, father, and husband. Betina Gozo Shimonek is a Nike global trainer, fitness and wellness expert, mother, wife, 2x women's strength training book author, prenatal/postpartum fitness specialist, and proud Filipino.

Beyond the Routine, hosted by well-known performance trainers and health and wellness experts Betina and Nic Shimonek, takes listeners beyond the workouts and gets real about life. The husband and wife duo go deep into their health and wellness practices, how they find balance and joy as a growing family, and share their knowledge as experts at the top of their field. From training professional athletes to chasing a toddler around airports, they keep things fun and informative. On this weekly podcast, listeners discover tips for leading a healthier life, hear interviews with leading experts, get inspired by Betina and Nic’s parenting and relationship stories, and follow their career journeys. Nic Shimonek is a sports performance coach, former NFL quarterback, father, and husband. Betina Gozo Shimonek is a Nike global trainer, fitness and wellness expert, mother, wife, 2x women's strength training book author, prenatal/postpartum fitness specialist, and proud Filipino.

Beyond the Routine

The Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and that will ensure you keep the weight off too.&nbsp; Hosted by Charlotte Skanes, a weight loss coach who lost and is keeping off over two hundred pounds, this show will give you the strategies and mindset you need to drop the weight. It’s going to encourage you and motivate you so that you can build the confidence and self-belief to find the healthiest version of yourself. It’s not about the food. It’s about your relationship with food. Once you start to change that relationship you can start disrupting obesity.

The Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and that will ensure you keep the weight off too.  Hosted by Charlotte Skanes, a weight loss coach who lost and is keeping off over two hundred pounds, this show will give you the strategies and mindset you need to drop the weight. It’s going to encourage you and motivate you so that you can build the confidence and self-belief to find the healthiest version of yourself. It’s not about the food. It’s about your relationship with food. Once you start to change that relationship you can start disrupting obesity.

Disrupting Obesity

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

Diet Science

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

The Fasting Guy Podcast

A Running Podcast for all levels--road, trail, and ultras! Fun, entertaining and educational conversations about running across the desert. Brought to you by your co-hosts Jeremy, Chris, and Coach Eve. Find us on iTunes, Spotify, Stitcher & Google Play!

A Running Podcast for all levels--road, trail, and ultras! Fun, entertaining and educational conversations about running across the desert. Brought to you by your co-hosts Jeremy, Chris, and Coach Eve. Find us on iTunes, Spotify, Stitcher &amp; Google Play!

We run the desert

Are you ready to take your fitness business to the next level? Be sure to visit us at: http://bit.ly/alloy_franchise

Listen in for secrets and tips on running a successful Personal Training business. From marketing, staff management, trends, programming, pricing, and many other subjects in between, speaker and award-winning fitness industry legend Rick Mayo, founder of the Alloy Personal Training Franchise, covers it all.

Are you ready to take your fitness business to the next level? Be sure to visit us at: http://bit.ly/alloy_franchise Listen in for secrets and tips on running a successful Personal Training business. From marketing, staff management, trends, programming, pricing, and many other subjects in between, speaker and award-winning fitness industry legend Rick Mayo, founder of the Alloy Personal Training Franchise, covers it all.

Alloy Personal Training Business

P-Mac, Ted, and Katie bring you "Down the Alley" podcast. We are thrilled to be able to talk Lacrosse with you each and every week. We will dive into specifically into Minnesota High School Lacrosse, Club Lacrosse (we run 36 Lacrosse and Team36) as well as sports business in general.&nbsp;

P-Mac, Ted, and Katie bring you "Down the Alley" podcast. We are thrilled to be able to talk Lacrosse with you each and every week. We will dive into specifically into Minnesota High School Lacrosse, Club Lacrosse (we run 36 Lacrosse and Team36) as well as sports business in general. 

Down The Alley

The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!

The Training For Mountaineering Podcast

A coach in the fitness industry for 18 years, Adrian Conway discusses training, mindset, nutrition, current trends for health and fitness and even how to optimize performance. Join in on episodes featuring coach Conway and others as they discuss current trends, pitfalls and solutions surrounding today's lifestyle challenges, dogma in the training world and even the battle against chronic disease.

TTRU Fitness Podcast with Adrian Conway

To Catch A Conman just eclipsed 65,000 downloads, and is now in the top 2% of most popular podcasts in the world as ranked by Listen Score!To Catch a Conman will take you on an adventure of exposing Ricky Dugo, one of the most prolific and successful serial conmen to operate in the Midwest, specifically targeting victims in Illinois, Missouri, Indiana, and Ohio. A career conman who was able to get away with scamming and stealing in and around the Suburbs of Chicago where I live, for more than 40 years. What’s even more interesting is that he had never been arrested in Illinois for running his scams, some that date far back into the 1980’s. A quick note....34 Total Episodes in 2 Seasons have been released. Episode 1 is a little slow, trust me it only gets better as I got more comfortable on the microphone. Almost 65,000 downloads all by word of mouth, Additionally in September 2024, I had the honor of being a guest on True Crime News hosted by Ana Garcia and cohosted by Nancy Moscatiello from the smash podcast Scamanda! So let me know what you think. <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=9wdHLCVtvfk">https://www.youtube.com/watch?v=9wdHLCVtvfk</a>And if you like it, write a review!Sincerely,AdamStudio 847 LLC in Long Grove Illinois

To Catch A Conman just eclipsed 65,000 downloads, and is now in the top 2% of most popular podcasts in the world as ranked by Listen Score! To Catch a Conman will take you on an adventure of exposing Ricky Dugo, one of the most prolific and successful serial conmen to operate in the Midwest, specifically targeting victims in Illinois, Missouri, Indiana, and Ohio. A career conman who was able to get away with scamming and stealing in and around the Suburbs of Chicago where I live, for more than 40 years. What’s even more interesting is that he had never been arrested in Illinois for running his scams, some that date far back into the 1980’s. A quick note.... 34 Total Episodes in 2 Seasons have been released. Episode 1 is a little slow, trust me it only gets better as I got more comfortable on the microphone. Almost 65,000 downloads all by word of mouth, Additionally in September 2024, I had the honor of being a guest on True Crime News hosted by Ana Garcia and cohosted by Nancy Moscatiello from the smash podcast Scamanda! So let me know what you think. https://www.youtube.com/watch?v=9wdHLCVtvfk And if you like it, write a review! Sincerely, Adam Studio 847 LLC in Long Grove Illinois

To Catch A Conman just eclipsed 65,000 downloads, and is now in the top 2% of most popular podcasts in the world as ranked by Listen Score!To Catch a Conman will take you on an adventure of exposing Ricky Dugo, one of the most prolific and successful serial conmen to operate in the Midwest, specifically targeting victims in Illinois, Missouri, Indiana, and Ohio. A career conman who was able to get away with scamming and stealing in and around the Suburbs of Chicago where I live, for more than 40 years. What’s even more interesting is that he had never been arrested in Illinois for running his scams, some that date far back into the 1980’s. A quick note....34 Total Episodes in 2 Seasons have been released. Episode 1 is a little slow, trust me it only gets better as I got more comfortable on the microphone. Almost 65,000 downloads all by word of mouth, Additionally in September 2024, I had the honor of being a guest on True Crime News hosted by Ana Garcia and cohosted by Nancy Moscatiello from the smash podcast Scamanda! So let me know what you think. <a href="https://www.youtube.com/watch?v=9wdHLCVtvfk" rel="noopener noreferrer">https://www.youtube.com/watch?v=9wdHLCVtvfk</a>And if you like it, write a review!Sincerely,AdamStudio 847 LLC in Long Grove Illinois

TO CATCH A CONMAN

Phat Muscle Project

The Heart of Running.  Part of the Borderlands Pod Network. Hosted by Josh Rosenthal, founder of Borderlands Trail Running.

The Heart of Running. Part of the Borderlands Pod Network. Hosted by Josh Rosenthal, founder of Borderlands Trail Running.

Borderlands Trail (+ Ultra) Running

What’s the deal with MLMs? How are weight loss drugs reshaping body standards? Can we actually trust what supplement companies are selling us Why do we eat the way we do - and who’s influencing it? Veteran coaches Michael Ulloa and Kate Lyman are here to pull back the curtain on the wellness industry. How To: Fitness is a myth-busting, BS-free podcast that dives into the messy, nuanced, and often confusing world of fitness and nutrition. With evidence-based insight, candid takes, and digging into the darker corners of the wellness space, we help you make sense of what actually matters for your health—and what’s just noise.

What’s the deal with MLMs? How are weight loss drugs reshaping body standards? Can we actually trust what supplement companies are selling us Why do we eat the way we do - and who’s influencing it? Veteran coaches Michael Ulloa and Kate Lyman are here to pull back the curtain on the wellness industry. How To: Fitness is a myth-busting, BS-free podcast that dives into the messy, nuanced, and often confusing world of fitness and nutrition. With evidence-based insight, candid takes, and digging into the darker corners of the wellness space, we help you make sense of what actually matters for your health—and what’s just noise.

How to: Fitness

Athlete on Fire is a show that is all about bridging the gap between athletes doing amazing things and the rest of us. We have created a network of athletes, entrepreneurs, and adventurers to share their journey to help you along yours.

Athlete On Fire

A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness.  They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.

A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.

Work it Out!

هدف پادکست «رانیو» روایت فرآیند «تغییر» و نقش مهمی است که  فعالیت های بدنی به ویژه «دویدن» در آن ایفا می کند

هدف پادکست «رانیو» روایت فرآیند «تغییر» و نقش مهمی است که فعالیت های بدنی به ویژه «دویدن» در آن ایفا می کند

Runyou | رانیو

Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.

Eat Train Prosper

Welcome to &#34;The Yoga Therapy Hour Podcast,&#34; a harmonious blend of ancient wisdom and modern science, brought to life by Amy&#39;s expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges.From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of lifestyle medicine in addressing both our mental and physical well-being. As we transition into Season 5, 6 &amp; 7, Amy broadens the horizon, reaching out to the masses. Here, listeners will unravel how yoga therapy, when intertwined with lifestyle engineering, can serve as a powerful tool for holistic healing, touching the realms of the mind, body, and spirit.Subscribe now and be part of a transformative journey that bridges the essence of embodied mental health with the spirit&#39;s depth. Join Amy in redefining mental and physical wellness. Also, leave us a review if you are enjoying the podcast and consider supporting us at the Optimal State &amp; Yoga Therapy Hour Patreon page -<a href="https://www.patreon.com/yogatherapyhour" rel="nofollow">https://www.patreon.com/yogatherapyhour</a> Go to <a href="http://www.theoptimalstate.com/" rel="nofollow">www.TheOptimalState.com</a> for more details on how to improve your mental and emotional health!

Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of lifestyle medicine in addressing both our mental and physical well-being. As we transition into Season 5, 6 & 7, Amy broadens the horizon, reaching out to the masses. Here, listeners will unravel how yoga therapy, when intertwined with lifestyle engineering, can serve as a powerful tool for holistic healing, touching the realms of the mind, body, and spirit. Subscribe now and be part of a transformative journey that bridges the essence of embodied mental health with the spirit's depth. Join Amy in redefining mental and physical wellness. Also, leave us a review if you are enjoying the podcast and consider supporting us at the Optimal State & Yoga Therapy Hour Patreon page -https://www.patreon.com/yogatherapyhour Go to www.TheOptimalState.com for more details on how to improve your mental and emotional health!

Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges.From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of lifestyle medicine in addressing both our mental and physical well-being. As we transition into Season 5, 6 &amp; 7, Amy broadens the horizon, reaching out to the masses. Here, listeners will unravel how yoga therapy, when intertwined with lifestyle engineering, can serve as a powerful tool for holistic healing, touching the realms of the mind, body, and spirit.Subscribe now and be part of a transformative journey that bridges the essence of embodied mental health with the spirit's depth. Join Amy in redefining mental and physical wellness. Also, leave us a review if you are enjoying the podcast and consider supporting us at the Optimal State &amp; Yoga Therapy Hour Patreon page -<a href="https://www.patreon.com/yogatherapyhour" rel="noopener noreferrer">https://www.patreon.com/yogatherapyhour</a> Go to&nbsp;<a href="http://www.theoptimalstate.com/" rel="noopener noreferrer">www.TheOptimalState.com</a>&nbsp;for more details on how to improve your mental and emotional health!

Yoga Therapy Hour with Amy Wheeler

Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform.

Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the macros approach with her clients. She knows the power that a macros approach can have - such as an improved metabolism, easy and painless fat loss and enhanced food freedom.
 
Join Emily for each episode as she makes macros easy while helping you reach your health goals with ease. 

Connect with Emily:
www.emilyfieldrd.com
Instagram & Facebook @emilyfieldrd

Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform. Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the macros approach with her clients. She knows the power that a macros approach can have - such as an improved metabolism, easy and painless fat loss and enhanced food freedom. Join Emily for each episode as she makes macros easy while helping you reach your health goals with ease. Connect with Emily: www.emilyfieldrd.com Instagram & Facebook @emilyfieldrd

Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform.

Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the macros approach with her clients. She knows the power that a macros approach can have - such as an improved metabolism, easy and painless fat loss and enhanced food freedom.
 
Join Emily for each episode as she makes macros easy while helping you reach your health goals with ease. 

Connect with Emily:
www.emilyfieldrd.com
Instagram &amp; Facebook @emilyfieldrd

Macros Made Easy with Emily Field RD

Where people like us do things like this:&nbsp; We move daily in our fitness, wellness and nutrition, and we help you to do the same!

Where people like us do things like this:  We move daily in our fitness, wellness and nutrition, and we help you to do the same!

Move Daily Talks

We take you everywhere, on a bike that goes nowhere! Meredith and Frank are both deeply involved with our connected fitness community and we love talking equipment, instructors, news, and friends! Our mission is to engage and lift others with fun discussion, interviews, and info that will help us connect with each other and fuel our passion for the bike/rower/tread that go nowhere. We’ll have frequent guests like instructors, community members, as well as others from this the connected fitness ecosystem that we all love. (This podcast is NOT affiliated with Echelon. We are just riders!)

The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast

Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.

Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.

Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.&nbsp;

CVASPS The Podcast

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals. Contact with questions at lbenack@gmail.com

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals. Contact with questions at lbenack@gmail.com

Boogie Shoes Couch to 5K

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet.   

You'll discover how to re-activate your body's natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. 

You'll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.

Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good!  Now it's your turn.

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You'll discover how to re-activate your body's natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You'll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

Simply Slim with Stu Schaefer: Weight Loss Made Simple

conversations on movement, thought and fuel

Function Being Will

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit

The Weekly Walk

The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. 

Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms. 

Do yourself a favor and hit the subscribe button. If you are ready to stop defining yourself by the scale, jumping from plan to plan and ready to finally ditch the comparison game and all or nothing mindset. You have found the podcast that will help you to tap into your strength, inner confidence and give you a new appreciation for your health with a splash of salty real talk.

The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms. Do yourself a favor and hit the subscribe button. If you are ready to stop defining yourself by the scale, jumping from plan to plan and ready to finally ditch the comparison game and all or nothing mindset. You have found the podcast that will help you to tap into your strength, inner confidence and give you a new appreciation for your health with a splash of salty real talk.

Fit Girl Magic | Healthy Living For Women Over 40

Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.

Flex Diet Podcast

Fitness should improve your life, not consume it. We’re here to help you lose fat, build muscle, and optimize health and performance. Join Fat Loss Expert, Eric Bach (IG @BachPerformance) weekly as he shares his 13 years of experience as a world class coach to help you get into the best shape of your life with nutrition, training, health, and lifestyle advice to help you build your best body and keep it.

Eric has worked with athletes in the NBA, NHL, & NFL and dozens of high performing business people. His work has been featured on CNN, Tnation, Yahoo, LifeHacker, AskMen, Bodybuilding, and the Huffington Post. Eric's " Look Great Naked Protocol" has generated over 1100+ success stories. Fitness is a force multiplier for every other area of your life. It’s time to make it practical and sustainable for good.

Fitness should improve your life, not consume it. We’re here to help you lose fat, build muscle, and optimize health and performance. Join Fat Loss Expert, Eric Bach (IG @BachPerformance) weekly as he shares his 13 years of experience as a world class coach to help you get into the best shape of your life with nutrition, training, health, and lifestyle advice to help you build your best body and keep it. Eric has worked with athletes in the NBA, NHL, & NFL and dozens of high performing business people. His work has been featured on CNN, Tnation, Yahoo, LifeHacker, AskMen, Bodybuilding, and the Huffington Post. Eric's " Look Great Naked Protocol" has generated over 1100+ success stories. Fitness is a force multiplier for every other area of your life. It’s time to make it practical and sustainable for good.

Fitness should improve your life, not consume it. We’re here to help you lose fat, build muscle, and optimize health and performance. Join Fat Loss Expert, Eric Bach (IG @BachPerformance) weekly as he shares his 13 years of experience as a world class coach to help you get into the best shape of your life with nutrition, training, health, and lifestyle advice to help you build your best body and keep it.

Eric has worked with athletes in the NBA, NHL, &amp; NFL and dozens of high performing business people. His work has been featured on CNN, Tnation, Yahoo, LifeHacker, AskMen, Bodybuilding, and the Huffington Post. Eric's " Look Great Naked Protocol" has generated over 1100+ success stories. Fitness is a force multiplier for every other area of your life. It’s time to make it practical and sustainable for good.

The Eric Bach Show

Becoming Relentless is a fitness &amp; bodybuilding podcast designed for individuals looking to enhance both their physique, well-being, mindset, and more. I cover key topics such as training, nutrition, and lifestyle habits. I offer practical tips and deep insights into achieving fitness goals both inside and outside the gym. My podcast is here to empower listeners to not only achieve their desired results, but also understand the physiological and mental changes that come with personal transformation! Welcome fam! #BEcomingRelentless

Becoming Relentless is a fitness & bodybuilding podcast designed for individuals looking to enhance both their physique, well-being, mindset, and more. I cover key topics such as training, nutrition, and lifestyle habits. I offer practical tips and deep insights into achieving fitness goals both inside and outside the gym. My podcast is here to empower listeners to not only achieve their desired results, but also understand the physiological and mental changes that come with personal transformation! Welcome fam! #BEcomingRelentless

BEcoming RELENTLESS

This podcast is designed to help you improve your fitness and nutrition, no matter your goal. Whether you want to lose weight, build muscle, get stronger, or just improve your overall health and feel better, this podcast is for you.

The Holvey Hour

Welcome to the rejuvenated "HCG Body for Life" podcast with Master Coach Colin F. Watson, the unparalleled authority in the HCG diet arena. After years of amplifying his brands, Colin is back to revolutionize the weight loss journey. This isn't just a podcast; it's a movement to empower permanent transformation.

Dive deep with us into the "inside game" of lasting fat loss. We unravel the intricate tapestry of emotions, trauma, and the often-overlooked psychological facets of physical health. Learn how to identify, process, and release the emotional distress and shame trapped within your fat cells. Colin’s approach isn't just about shedding pounds; it's about an internal revolution that manifests externally.

Each episode is a blend of cutting-edge science, practical wisdom, and inspirational stories. Whether you're a returning fan or new to our community, you'll discover strategies to transform not only your body but your entire life. Join us on this exhilarating journey to live in the body and life you've always desired. "HCG Body for Life" isn't just about weight loss; it's about life gain. Tune in, transform, and transcend.

Welcome to the rejuvenated "HCG Body for Life" podcast with Master Coach Colin F. Watson, the unparalleled authority in the HCG diet arena. After years of amplifying his brands, Colin is back to revolutionize the weight loss journey. This isn't just a podcast; it's a movement to empower permanent transformation. Dive deep with us into the "inside game" of lasting fat loss. We unravel the intricate tapestry of emotions, trauma, and the often-overlooked psychological facets of physical health. Learn how to identify, process, and release the emotional distress and shame trapped within your fat cells. Colin’s approach isn't just about shedding pounds; it's about an internal revolution that manifests externally. Each episode is a blend of cutting-edge science, practical wisdom, and inspirational stories. Whether you're a returning fan or new to our community, you'll discover strategies to transform not only your body but your entire life. Join us on this exhilarating journey to live in the body and life you've always desired. "HCG Body for Life" isn't just about weight loss; it's about life gain. Tune in, transform, and transcend.

Fitness Podcasts / Page 14

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Beyond the Routine

Disrupting Obesity

Diet Science

The Fasting Guy Podcast

We run the desert

Alloy Personal Training Business

Down The Alley

The Training For Mountaineering Podcast

TTRU Fitness Podcast with Adrian Conway

TO CATCH A CONMAN

Phat Muscle Project

Borderlands Trail (+ Ultra) Running

How to: Fitness

Athlete On Fire

Work it Out!

Runyou | رانیو

Eat Train Prosper

Yoga Therapy Hour with Amy Wheeler

Macros Made Easy with Emily Field RD

Move Daily Talks

The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast

CVASPS The Podcast

Boogie Shoes Couch to 5K

Simply Slim with Stu Schaefer: Weight Loss Made Simple

Function Being Will

The Weekly Walk

Fit Girl Magic | Healthy Living For Women Over 40

Flex Diet Podcast

The Eric Bach Show

BEcoming RELENTLESS

The Holvey Hour

HCG Body For Life -How - How To Play The Inside Game To Perminent Fat Loss

Grappler Union Podcast

Southeastern Trail Runner Podcast

Big Time Strength Podcast

Embrace the Suck with Nick Bare and Chase Chewning

Loud And Live Sports Podcast

Macros Inc Live

The Stronger Life Podcast

Go Get It Podcast

Seniority Authority

Dirty Talks

Bad Boy Running

Resilience Unravelled

Art Beauty

The Obesity Revolution Podcast

Self Love & Sweat The Podcast

Sets N Reps Podcast

Unstoppable Ultra Runner