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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit <a href="http://katiehake.com">katiehake.com</a> to learn more.

If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake.com to learn more.

If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit <a href="http://katiehake.com" rel="noopener noreferrer">katiehake.com</a> to learn more.

Fit Friends Happy Hour

A podcast that celebrates the unconventional athlete.

In A Skirt Podcast

Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!

Fit Literate

The Poehlmann Fitness Show, hosted by Adam Poehlmann, helps you get real, practical advice on how to transform your body, mind, and spirit. 

Adam discusses the truth about health and fitness and brings a fun element to the show. Through question & answer, topic-based, and interview episodes, The Poecast will allow you to expand your knowledge on health and fitness in order to help you grow as an individual. 

You can find Adam and Poehlmann Fitness on Instagram (@adampoehlmann), Facebook (adam.poehlmann.9), and the web (www.poehlmannfitness.com). 

The Poehlmann Fitness Show is an extension of Poehlmann Fitness, where we coach you to your dream body without strict dieting. If you’re ready for REAL and PREDICTABLE results, message Adam on IG with the word “Ready” and he’ll see how he can help. <a href="https://adampoehlmann.substack.com?utm_medium=podcast">adampoehlmann.substack.com</a>

The Poehlmann Fitness Show, hosted by Adam Poehlmann, helps you get real, practical advice on how to transform your body, mind, and spirit. Adam discusses the truth about health and fitness and brings a fun element to the show. Through question & answer, topic-based, and interview episodes, The Poecast will allow you to expand your knowledge on health and fitness in order to help you grow as an individual. You can find Adam and Poehlmann Fitness on Instagram (@adampoehlmann), Facebook (adam.poehlmann.9), and the web (www.poehlmannfitness.com). The Poehlmann Fitness Show is an extension of Poehlmann Fitness, where we coach you to your dream body without strict dieting. If you’re ready for REAL and PREDICTABLE results, message Adam on IG with the word “Ready” and he’ll see how he can help. adampoehlmann.substack.com

The Poehlmann Fitness Show, hosted by Adam Poehlmann, helps you get real, practical advice on how to transform your body, mind, and spirit. 

Adam discusses the truth about health and fitness and brings a fun element to the show. Through question &amp; answer, topic-based, and interview episodes, The Poecast will allow you to expand your knowledge on health and fitness in order to help you grow as an individual. 

You can find Adam and Poehlmann Fitness on Instagram (@adampoehlmann), Facebook (adam.poehlmann.9), and the web (www.poehlmannfitness.com). 

The Poehlmann Fitness Show is an extension of Poehlmann Fitness, where we coach you to your dream body without strict dieting. If you’re ready for REAL and PREDICTABLE results, message Adam on IG with the word “Ready” and he’ll see how he can help. <a href="https://adampoehlmann.substack.com?utm_medium=podcast" rel="noopener noreferrer">adampoehlmann.substack.com</a>

The Poehlmann Fitness Show

Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoenixville Pennsylvania offering a variety of workout classes such as Rhythmic Spin, barre, box, TRX, hot yoga, & reformer pilates all under one roof. Each week Tori DeSimone owner of Stride and host of The Stride Effect will bring on a guest to discuss all things health, fitness, mind, body & soul.. You can expect to hear from Stride instructors, Stride clients, fitness professionals, health enthusiasts, natural healers, and so much more. Stride is more than a one-stop-shop for health and wellness, it is a community. No matter where in the world you are from, you are apart of the Stride community and will feel more connected than ever before. Together we will find the strongest, happiest, healthiest, and best version of you. This is the Stride Effect.
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
For advertising opportunities please email PodcastPartnerships@Studio71us.com   
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoenixville Pennsylvania offering a variety of workout classes such as Rhythmic Spin, barre, box, TRX, hot yoga, & reformer pilates all under one roof. Each week Tori DeSimone owner of Stride and host of The Stride Effect will bring on a guest to discuss all things health, fitness, mind, body & soul.. You can expect to hear from Stride instructors, Stride clients, fitness professionals, health enthusiasts, natural healers, and so much more. Stride is more than a one-stop-shop for health and wellness, it is a community. No matter where in the world you are from, you are apart of the Stride community and will feel more connected than ever before. Together we will find the strongest, happiest, healthiest, and best version of you. This is the Stride Effect. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoenixville Pennsylvania offering a variety of workout classes such as Rhythmic Spin, barre, box, TRX, hot yoga, &amp; reformer pilates all under one roof. Each week Tori DeSimone owner of Stride and host of The Stride Effect will bring on a guest to discuss all things health, fitness, mind, body &amp; soul.. You can expect to hear from Stride instructors, Stride clients, fitness professionals, health enthusiasts, natural healers, and so much more. Stride is more than a one-stop-shop for health and wellness, it is a community. No matter where in the world you are from, you are apart of the Stride community and will feel more connected than ever before. Together we will find the strongest, happiest, healthiest, and best version of you. This is the Stride Effect.
We wanna make the podcast even better, help us learn how we can:&nbsp;https://bit.ly/2EcYbu4&nbsp;
For advertising opportunities please email&nbsp;PodcastPartnerships@Studio71us.com&nbsp;&nbsp;&nbsp;
Privacy Policy:&nbsp;https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

The Stride Effect

<div>This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally &amp; spiritually. I create these episodes to remind myself (and you as well) of who I truly am. 
 
Join me in the journey of becoming the person we were created to be. 
 
<a href="https://youtube.com/@BrianPruett?si=JJrL27Da2AYCrhHR">My YouTube Channel</a> 
<a href="https://ladder.fit/vitalityyoutube">Join My Workout Program + Community</a>
</div>

This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally & spiritually. I create these episodes to remind myself (and you as well) of who I truly am. Join me in the journey of becoming the person we were created to be. My YouTube Channel Join My Workout Program + Community

This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally &amp; spiritually. I create these episodes to remind myself (and you as well) of who I truly am. 
 
Join me in the journey of becoming the person we were created to be. 
 
<a href="https://youtube.com/@BrianPruett?si=JJrL27Da2AYCrhHR" rel="noopener noreferrer">My YouTube Channel</a> 
<a href="https://ladder.fit/vitalityyoutube" rel="noopener noreferrer">Join My Workout Program + Community</a>

Live Elevated with Brian Pruett

This is the Accelerate Your Success podcast with Amanda Tress.

Amanda Tress is the creator and founder of the FASTer Way to Fat Loss and a digital marketing agency for female small business owners.

She's here to teach you how to accelerate your success in health and wellness, business, marketing, and finances. 

Join us for valuable tips, inspirational interviews, and powerful messages that will equip and empower you to accelerate your success.

https://www.amandatress.com/
https://www.fasterwaytofatloss.com/

This is the Accelerate Your Success podcast with Amanda Tress. Amanda Tress is the creator and founder of the FASTer Way to Fat Loss and a digital marketing agency for female small business owners. She's here to teach you how to accelerate your success in health and wellness, business, marketing, and finances. Join us for valuable tips, inspirational interviews, and powerful messages that will equip and empower you to accelerate your success. https://www.amandatress.com/ https://www.fasterwaytofatloss.com/

Accelerate Your Success with Amanda Tress

Behind the Vision Podcast provides provides the everyday person a fresh perspective on how they can improve their health and live better lives by building habits instead of just chasing the end result.

In Dustin's episodes, he shares his experiences as both an experienced fitness trainer and physique competitor athlete so that listeners can learn from his successes (and failures) without having to make all those mistakes themselves. 

He breaks down complex fitness concepts into digestible sound bites so that listeners know exactly what steps they should take next toward achieving their goals or getting over whatever is holding them back from living life fully at this moment.

Behind the Vision Podcast provides provides the everyday person a fresh perspective on how they can improve their health and live better lives by building habits instead of just chasing the end result. In Dustin's episodes, he shares his experiences as both an experienced fitness trainer and physique competitor athlete so that listeners can learn from his successes (and failures) without having to make all those mistakes themselves. He breaks down complex fitness concepts into digestible sound bites so that listeners know exactly what steps they should take next toward achieving their goals or getting over whatever is holding them back from living life fully at this moment.

Behind the Vision Podcast

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them.

Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. 

Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game.

A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. 

Formerly known as the RunFORM Podcast.

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game. A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. Formerly known as the RunFORM Podcast.

The Pendola Project Podcast

Christian health and fitness experts Kim Taylor and Judi Ulrey explore God's wisdom on wellness. They share both Biblical insights and practical experiences to inspire you to abundant life in Him.

Christian health and fitness experts Kim Taylor and Judi Ulrey explore God's wisdom on wellness. They share both Biblical insights and practical experiences to inspire you to abundant life in Him.

Stirring Words: God's Wisdom on Wellness

Where High-Intensity Strength & Conditioning meets Primal/ Hypercarnivore nutrition.  Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore #rucking

Where High-Intensity Strength & Conditioning meets Primal/ Hypercarnivore nutrition. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore #rucking

Where High-Intensity Strength &amp; Conditioning meets Primal/ Hypercarnivore nutrition.  Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore #rucking

Rob Goodwin Fitness Podcast

Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:&nbsp; IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!&nbsp; XO, Ashley Ta

Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:  IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!  XO, Ashley Ta

The Power of You

Real talk that is unfiltered from real clinicians who treat sports EVERYDAY! This isn't your ordinary sports rehab podcast.....welcome to the Sports Rehab Lab!&nbsp; In today's social media environment it's hard to know what information being presented out there is correct and is it coming from reliable sources that actually see a substantial amount of patients with those diagnosis. Join our expert sports rehab staff with over 20 years experience in the sports rehab world.&nbsp; Snay Patel, Terrance Sgroi, Patrick Vignona, Billy Marrone, Robbie Andrews, Jamie Osmak along with guests from around the sports world from therapists to professional athletes giving you our take on sports rehab and coming back from injury. We address all of your questions regarding rehab for the post surgical and non-surgical patient, injury prevention, education and mentoring, and training and strength &amp; conditioning for all of your sports patients. Listen Weekly for some real Talk! Lets Goooooo! The Sports Rehab Lab podcast is for general informational purposes only and does not constitute the practice of physical therapy, medicine, or other professional health care services, including the giving of medical advice. No doctor patient relationship is formed.&nbsp; The Views, opinions, and approaches expressed in the podcast by our hosts, guests, and contributors do not represent those of their respective employers, affiliated institutions, or organizations. While we strive to bring you accurate and up-to-date information, no express warranties or guarantees are made and we assume no legal liability or responsibility for the accuracy, currency, or completeness of the content shared. By tuning in, you acknowledge and agree that the hosts, guests, and contributors are not responsible, in law, equity, or otherwise, for any actions you may take, or the consequences thereof, based on any information provided in this podcast. By listening, you acknowledge and agree that the hosts, guests and contributors are not responsible, in law, equity, or otherwise, for any actions you may take, or the consequences thereof, based on any information provided in this podcast.&nbsp; We encourage our listeners to use their discretion and consider multiple sources of information when making decisions regarding sports medicine, fitness, or health. Listeners should consult with their medical providers prior to taking any action based on information shared on this podcast. The materials linked to this podcast are at the users own risk, and the content on this podcast is not intended to be a substitute for professional medical advice or to establishing a “standard of care”,&nbsp; diagnosis or treatment.&nbsp; Listeners should not disregard or delay in obtaining medical advice from any medical condition they have and they should seek the assistance of their healthcare professionals for any such conditions. &nbsp; In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.

Real talk that is unfiltered from real clinicians who treat sports EVERYDAY! This isn't your ordinary sports rehab podcast.....welcome to the Sports Rehab Lab!  In today's social media environment it's hard to know what information being presented out there is correct and is it coming from reliable sources that actually see a substantial amount of patients with those diagnosis. Join our expert sports rehab staff with over 20 years experience in the sports rehab world.  Snay Patel, Terrance Sgroi, Patrick Vignona, Billy Marrone, Robbie Andrews, Jamie Osmak along with guests from around the sports world from therapists to professional athletes giving you our take on sports rehab and coming back from injury. We address all of your questions regarding rehab for the post surgical and non-surgical patient, injury prevention, education and mentoring, and training and strength & conditioning for all of your sports patients. Listen Weekly for some real Talk! Lets Goooooo! The Sports Rehab Lab podcast is for general informational purposes only and does not constitute the practice of physical therapy, medicine, or other professional health care services, including the giving of medical advice. No doctor patient relationship is formed.  The Views, opinions, and approaches expressed in the podcast by our hosts, guests, and contributors do not represent those of their respective employers, affiliated institutions, or organizations. While we strive to bring you accurate and up-to-date information, no express warranties or guarantees are made and we assume no legal liability or responsibility for the accuracy, currency, or completeness of the content shared. By tuning in, you acknowledge and agree that the hosts, guests, and contributors are not responsible, in law, equity, or otherwise, for any actions you may take, or the consequences thereof, based on any information provided in this podcast. By listening, you acknowledge and agree that the hosts, guests and contributors are not responsible, in law, equity, or otherwise, for any actions you may take, or the consequences thereof, based on any information provided in this podcast.  We encourage our listeners to use their discretion and consider multiple sources of information when making decisions regarding sports medicine, fitness, or health. Listeners should consult with their medical providers prior to taking any action based on information shared on this podcast. The materials linked to this podcast are at the users own risk, and the content on this podcast is not intended to be a substitute for professional medical advice or to establishing a “standard of care”,  diagnosis or treatment.  Listeners should not disregard or delay in obtaining medical advice from any medical condition they have and they should seek the assistance of their healthcare professionals for any such conditions.   In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.

The Sports Rehab Lab

The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength &amp; Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in leadership, training, and overcoming adversity, with candid discussions on physical and mental toughness, fitness strategies, and personal growth. Whether you're looking for actionable performance insights or inspiration from those who’ve pushed past limits, this podcast is built to help you level up. 🎧 Subscribe now and start your journey toward peak performance! Want more? Follow Judd on IG &amp; YouTube: @juddlienhard&nbsp;

The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in leadership, training, and overcoming adversity, with candid discussions on physical and mental toughness, fitness strategies, and personal growth. Whether you're looking for actionable performance insights or inspiration from those who’ve pushed past limits, this podcast is built to help you level up. 🎧 Subscribe now and start your journey toward peak performance! Want more? Follow Judd on IG & YouTube: @juddlienhard 

The Judd Lienhard Podcast

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

The Endurance Specific Podcast

The Seasoned Athlete Podcast is the place for conversations, stories, advice and motivation featuring currently competing elite athletes from a wide variety of sports who all have one common bond: they are ALL over age 40. Through this show, we hope to inspire listeners to believe in their own athletic potential and capabilities, regardless of age. Because after all - age is not just a number...it is an asset!

The Seasoned Athlete Podcast is the place for conversations, stories, advice and motivation featuring currently competing elite athletes from a wide variety of sports who all have one common bond: they are ALL over age 40. Through this show, we hope to inspire listeners to believe in their own athletic potential and capabilities, regardless of age. Because after all - age is not just a number...it is an asset!

Seasoned Athlete

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly! Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday! Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day! Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett. To catch the latest from Coach Alex - check out his new "Better Daily" podcast here- <a href="https://podcasts.apple.com/us/podcast/better-daily/id1589783125" rel="noopener">https://podcasts.apple.com/us/podcast/better-daily/id1589783125</a>

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-https://podcasts.apple.com/us/podcast/better-daily/id1589783125

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly! Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday! Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day! Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett. To catch the latest from Coach Alex - check out his new "Better Daily" podcast here- <a href="https://podcasts.apple.com/us/podcast/better-daily/id1589783125" rel="noopener noreferrer">https://podcasts.apple.com/us/podcast/better-daily/id1589783125</a>

Defining Dad Bod

Not In My Box is a fitness podcast covering CrossFit, weightlifting, and the culture of coaching — where real coaches talk trash, swap stories, and debate what actually happens inside (and outside) the box. Hosted by Danny Lehr, with coaches like Seth Page, athletes like Olympian Wes Kitts, and gym owners like Wes Piatt, each episode mixes expert insight with unfiltered laughs, training debates, affiliate life, programming philosophy, and fitness culture. Formerly Gas Station Cappuccino — same caffeine, stronger opinions, more chalk dust.

Not In My Box | The Fitness and Coaching Podcast

Coach Kevin began running over 40 years ago as a high school freshman.&nbsp; His love of running developed on the track and the cross-country course. &nbsp; He added triathlon to his list of passions while in college. &nbsp;Kevin began coaching informally over 25 years ago and started Can't Stop Endurance in 2006. &nbsp; He has coached runners from beginners to marathon champions.&nbsp; Kevin has also coached thousands of runners through his work with the Team McGraw and St Jude Heroes charity programs.&nbsp; The driving force in his endurance career has been the personal "test of self".&nbsp; Coaching allows him to help others achieve their own personal peak performance. &nbsp;<ul><li>30+ marathons including Boston, NYC &amp; Chicago</li><li>Hundreds of races from 5K to half-marathon</li><li>35+ years of triathlon including sprint distance to Ironman</li><li>USA Triathlon Age-Group Nationals and USAT Age Group All-American status</li><li>Ultrarunning experience:&nbsp; 50K, 50 Mile, 100 Mile</li><li>National Coach - Team McGraw charity program (2007-2015)</li><li>National Run Coach - St Jude Heroes (2010-2020)&nbsp;</li><li>Head Coach - Run the 901 Training Groups</li><li>Run Coach - Victory Triathlon Club</li><li>Host - Can't Stop Endurance Podcast</li></ul>

Coach Kevin began running over 40 years ago as a high school freshman.  His love of running developed on the track and the cross-country course.   He added triathlon to his list of passions while in college.   Kevin began coaching informally over 25 years ago and started Can't Stop Endurance in 2006.   He has coached runners from beginners to marathon champions.  Kevin has also coached thousands of runners through his work with the Team McGraw and St Jude Heroes charity programs.  The driving force in his endurance career has been the personal "test of self".  Coaching allows him to help others achieve their own personal peak performance.  30+ marathons including Boston, NYC & ChicagoHundreds of races from 5K to half-marathon35+ years of triathlon including sprint distance to IronmanUSA Triathlon Age-Group Nationals and USAT Age Group All-American statusUltrarunning experience:  50K, 50 Mile, 100 MileNational Coach - Team McGraw charity program (2007-2015)National Run Coach - St Jude Heroes (2010-2020) Head Coach - Run the 901 Training GroupsRun Coach - Victory Triathlon ClubHost - Can't Stop Endurance Podcast

Can't Stop Endurance

Welcome to Scar Tissue the podcast. Here we understand the power that lies within our pain. We have real, raw, and relatable conversations on so many topics of life that will show you that there is not 1 way to live that the word 'should' doesn't exist and doesn't serve us. I will show you that you are meant to live and create your most authentic self and that you are worthy of everything but entitled to nothing. From business, to health, to relationships, to grief - we're going to uncover it all through the stories of the amazing humans that I will interview on the show and through my own stories of experience. Thank you for being here on Season 4!

Scar Tissue

We cover all things cycling, training, fitness, nutrition, racing, and sports tech through our countless years of cycling. In short, we have seen some stuff, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), recent cycling news (The Leadout), and a new topic for each week. Thanks for checking out the Dialed Cycling Podcast!

We cover all things cycling, training, fitness, nutrition, racing, and sports tech through our countless years of cycling. In short, we have seen some stuff, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), recent cycling news (The Leadout), and a new topic for each week. Thanks for checking out the Dialed Cycling Podcast!

Dialed Cycling Podcast

To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. 

If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you!
Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!

To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!

Dirty Strength Radio™

Helping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.

Nail Your Nutrition Podcast

If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU!&nbsp; This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week.&nbsp; The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges starting on Monday. Follow along with weekly focuses, and physical activity and nutrition tips and challenges. Once the week is over, you listen to the next MINIsode, and continue playing along with your team.&nbsp; &nbsp;Join the Livin' the Dream team community and let's all learn and grow together.

If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU!  This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week.  The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges starting on Monday. Follow along with weekly focuses, and physical activity and nutrition tips and challenges. Once the week is over, you listen to the next MINIsode, and continue playing along with your team.   Join the Livin' the Dream team community and let's all learn and grow together.

Livin' The Dream

A podcast that finds humor in the equestrian world. Hosted by three adult amateurs who love horses + like to dish on equestrian gossip. Laura Fernandez, who heads up a division at a top audio/tech company, Julia Hanssen, who works at an international influencer advertising agency, and Molly Heroy, who runs a successful e-commerce + mobile tack store; all with one thing in common; the passion for horses and the sport.&nbsp;

A podcast that finds humor in the equestrian world. Hosted by three adult amateurs who love horses + like to dish on equestrian gossip. Laura Fernandez, who heads up a division at a top audio/tech company, Julia Hanssen, who works at an international influencer advertising agency, and Molly Heroy, who runs a successful e-commerce + mobile tack store; all with one thing in common; the passion for horses and the sport. 

The 3 Stride Podcast

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine.  Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.

Exercise Is Health

<div>Dan Hardy &amp; guests explore all things Martial Arts and Combat Sports. 
 
Featuring our breakdown show The War Room, our weekly Sunday evening review show The Aftermath &amp; of course the only picks show you need, The Outlawed Picks Podcast with Dan &amp; Veronica Hardy for every UFC numbered event. 
 
Every episode is also available on our Youtube channel: <a href="https://www.youtube.com/channel/UCL2VR6aVxWDUY34usexCaHQ">https://www.youtube.com/channel/UCL2VR6aVxWDUY34usexCaHQ</a>
</div>

Dan Hardy & guests explore all things Martial Arts and Combat Sports. Featuring our breakdown show The War Room, our weekly Sunday evening review show The Aftermath & of course the only picks show you need, The Outlawed Picks Podcast with Dan & Veronica Hardy for every UFC numbered event. Every episode is also available on our Youtube channel: https://www.youtube.com/channel/UCL2VR6aVxWDUY34usexCaHQ

Dan Hardy &amp; guests explore all things Martial Arts and Combat Sports. 
 
Featuring our breakdown show The War Room, our weekly Sunday evening review show The Aftermath &amp; of course the only picks show you need, The Outlawed Picks Podcast with Dan &amp; Veronica Hardy&nbsp;for every UFC numbered event. 
 
Every episode is also available on our Youtube channel: <a href="https://www.youtube.com/channel/UCL2VR6aVxWDUY34usexCaHQ" rel="noopener noreferrer">https://www.youtube.com/channel/UCL2VR6aVxWDUY34usexCaHQ</a>

Dan Hardy | Full Reptile

MARY WANLESS presents crucial information on how the Ride With Your Mind approach to Rider Biomechanics can transform your learning, your riding, and possibly your life. &nbsp; Out of frustration at her progression as a rider, Mary embarked on a journey to discover the 'how' of skilled riding - why couldn’t she learn to ride as skilfully as “talented” riders? Over more than 40 years she has decoded the hidden laws of rider-horse interaction and now teaches the skills that combine to create “talent”, both in person and through online courses at <a href="http://www.dressagetraining.tv/">www.dressagetraining.tv</a>.&nbsp;In these podcasts, Mary talks about her journey to date, her key discoveries, and some pivotal moments. She illuminates her key points with metaphor and story, and, at times, presents insights derived from sports psychology. Prepare to be entertained, to learn, to become curious, and to understand a little (or maybe a lot) more about your interaction with your horse. Check out these podcasts, and visit&nbsp; <a href="http://www.dressagetraining.tv/">www.dressagetraining.tv</a> for information about their vast library of online courses and webinars, presented by Mary and her Ride With Your Mind colleagues.

MARY WANLESS presents crucial information on how the Ride With Your Mind approach to Rider Biomechanics can transform your learning, your riding, and possibly your life.   Out of frustration at her progression as a rider, Mary embarked on a journey to discover the 'how' of skilled riding - why couldn’t she learn to ride as skilfully as “talented” riders? Over more than 40 years she has decoded the hidden laws of rider-horse interaction and now teaches the skills that combine to create “talent”, both in person and through online courses at www.dressagetraining.tv.  In these podcasts, Mary talks about her journey to date, her key discoveries, and some pivotal moments. She illuminates her key points with metaphor and story, and, at times, presents insights derived from sports psychology. Prepare to be entertained, to learn, to become curious, and to understand a little (or maybe a lot) more about your interaction with your horse. Check out these podcasts, and visit  www.dressagetraining.tv for information about their vast library of online courses and webinars, presented by Mary and her Ride With Your Mind colleagues.

MARY WANLESS presents crucial information on how the Ride With Your Mind approach to Rider Biomechanics can transform your learning, your riding, and possibly your life. &nbsp; Out of frustration at her progression as a rider, Mary embarked on a journey to discover the 'how' of skilled riding - why couldn’t she learn to ride as skilfully as “talented” riders? Over more than 40 years she has decoded the hidden laws of rider-horse interaction and now teaches the skills that combine to create “talent”, both in person and through online courses at <a href="http://www.dressagetraining.tv/" rel="noopener noreferrer">www.dressagetraining.tv</a>.&nbsp;In these podcasts, Mary talks about her journey to date, her key discoveries, and some pivotal moments. She illuminates her key points with metaphor and story, and, at times, presents insights derived from sports psychology. Prepare to be entertained, to learn, to become curious, and to understand a little (or maybe a lot) more about your interaction with your horse. Check out these podcasts, and visit&nbsp; <a href="http://www.dressagetraining.tv/" rel="noopener noreferrer">www.dressagetraining.tv</a> for information about their vast library of online courses and webinars, presented by Mary and her Ride With Your Mind colleagues.

Mary Wanless - Ride With Your Mind

William Grazione and Co-Host Zach Richie share tips and information on living a healthy lifestyle. William is the founder of The Educated Dieter, and Zach is a Coach and Mentor to fitness professionals on the team. 

Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q & A.

William Grazione and Co-Host Zach Richie share tips and information on living a healthy lifestyle. William is the founder of The Educated Dieter, and Zach is a Coach and Mentor to fitness professionals on the team. Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q & A.

William Grazione and Co-Host Zach Richie share tips and information on living a healthy lifestyle. William is the founder of The Educated Dieter, and Zach is a Coach and Mentor to fitness professionals on the team. 

Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q &amp; A.

Hey Coach Radio

If you're an ambitious professional, seeking to better your body, master your mind, and elevate your spirit, Conquer the Day hosted by Brian and Lindsey Pickowicz  is the podcast for you. 

Brian and Lindsey are seasoned fitness and wellness coaches who help their clients ascend to the next level of their life by building practical, actionable habits into their daily routines. 

This podcast brings a raw, open dialogue on the tactics and strategies you need to get incredible results and build a healthy life, while learning to better manage the other areas of life that matter most. 

From experts in nutrition, physical fitness, personal growth, mindfulness, and relationship habits Conquer the Day brings on experts from every field to everything you need to live a more active, fulfilling life. 

Our mission is to create a weekly experience that gives you a jumpstart, gets you moving and helps you become the leader, you've always wanted to be! 

Tune in and together, let's Conquer the Day!

If you're an ambitious professional, seeking to better your body, master your mind, and elevate your spirit, Conquer the Day hosted by Brian and Lindsey Pickowicz is the podcast for you. Brian and Lindsey are seasoned fitness and wellness coaches who help their clients ascend to the next level of their life by building practical, actionable habits into their daily routines. This podcast brings a raw, open dialogue on the tactics and strategies you need to get incredible results and build a healthy life, while learning to better manage the other areas of life that matter most. From experts in nutrition, physical fitness, personal growth, mindfulness, and relationship habits Conquer the Day brings on experts from every field to everything you need to live a more active, fulfilling life. Our mission is to create a weekly experience that gives you a jumpstart, gets you moving and helps you become the leader, you've always wanted to be! Tune in and together, let's Conquer the Day!

Fitness Podcasts / Page 12

Fit Friends Happy Hour

In A Skirt Podcast

Fit Literate

The Poehlmann Fitness Show

The Stride Effect

Live Elevated with Brian Pruett

Accelerate Your Success with Amanda Tress

Behind the Vision Podcast

The Pendola Project Podcast

Stirring Words: God's Wisdom on Wellness

Rob Goodwin Fitness Podcast

The Power of You

The Sports Rehab Lab

The Judd Lienhard Podcast

The Endurance Specific Podcast

Seasoned Athlete

Defining Dad Bod

Not In My Box | The Fitness and Coaching Podcast

Can't Stop Endurance

Scar Tissue

Dialed Cycling Podcast

Dirty Strength Radio™

Nail Your Nutrition Podcast

Livin' The Dream

The 3 Stride Podcast

Exercise Is Health

Dan Hardy | Full Reptile

Mary Wanless - Ride With Your Mind

Hey Coach Radio

Conquer The Day

OUTTA POCKET PODDER

The Gillett Health Podcast

Ageless Athlete - Longevity Insights From Adventure Sports Legends

Fit 2 Love with JJ Flizanes

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenti...

Endurance Unlimited

No Mulligans

Weight Loss for Women Over 40 Podcast

The Anthony Amen Show

The Girl Gainz Podcast

New Techniques In Modern Practical Close Combat

Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Me...

Uncharted Performance

The Sifu Mimi Chan Show

Do Hard Things Today

Pilates Teachers' Manual

Group Fitness Real Talk

Beyond Beauty Project: The Podcast

Strong & Nourished Momma | Quick & Healthy Meals, Postpartum Weight Loss, Boost ...

The Reactive Training Systems Podcast