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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit <a href="http://katiehake.com">katiehake.com</a> to learn more.

If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake.com to learn more.

If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit <a href="http://katiehake.com" rel="noopener noreferrer">katiehake.com</a> to learn more.

Fit Friends Happy Hour

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Finding Harmony Podcast

It's Not You, It's Your Hormones podcast is hosted by Chelsea McLeod, a corporate dropout turned Integrative Health Practitioner.
 
She helps busy, driven women release weight and feel amazing by balancing hormones and fixing gut issues.
 
Healthy Hustle Method is for women who want results without endless cardio or fad diets.
 
Chelsea combines her unique background as a corporate director, cycle instructor, former college athlete, and results-driven practitioner to bring you cutting-edge, no-fluff science-backed strategies.
 
Join Chelsea each week for a mindful and balanced discussion on how you can better understand your symptoms and what you can do about it.
 
Do you ever feel like your body is speaking a language you can’t understand?
 
Whether you’re experiencing weight gain, fatigue, poor sleep, energy crashes, cravings, hair loss or changes in mood or feeling anxious, you will learn first steps in healing your hormones so you can look and feel amazing.
 
Chelsea cuts through the wellness noise with science-backed solutions that work for ambitious, busy women.
 
This isn't just another health podcast—it's your roadmap to feeling as powerful on the inside as you look on the outside. Whether you're scaling the corporate ladder or building an empire, discover how to fuel your ambitions without burning out.

It's Not You, It's Your Hormones podcast is hosted by Chelsea McLeod, a corporate dropout turned Integrative Health Practitioner. She helps busy, driven women release weight and feel amazing by balancing hormones and fixing gut issues. Healthy Hustle Method is for women who want results without endless cardio or fad diets. Chelsea combines her unique background as a corporate director, cycle instructor, former college athlete, and results-driven practitioner to bring you cutting-edge, no-fluff science-backed strategies. Join Chelsea each week for a mindful and balanced discussion on how you can better understand your symptoms and what you can do about it. Do you ever feel like your body is speaking a language you can’t understand? Whether you’re experiencing weight gain, fatigue, poor sleep, energy crashes, cravings, hair loss or changes in mood or feeling anxious, you will learn first steps in healing your hormones so you can look and feel amazing. Chelsea cuts through the wellness noise with science-backed solutions that work for ambitious, busy women. This isn't just another health podcast—it's your roadmap to feeling as powerful on the inside as you look on the outside. Whether you're scaling the corporate ladder or building an empire, discover how to fuel your ambitions without burning out.

It's Not You, It's Your Hormones

This is the Accelerate Your Success podcast with Amanda Tress.

Amanda Tress is the creator and founder of the FASTer Way to Fat Loss and a digital marketing agency for female small business owners.

She’s here to teach you how to accelerate your success in health and wellness, business, marketing, and finances. 

Join us for valuable tips, inspirational interviews, and powerful messages that will equip and empower you to accelerate your success.

https://www.amandatress.com/
https://www.fasterwaytofatloss.com/

This is the Accelerate Your Success podcast with Amanda Tress. Amanda Tress is the creator and founder of the FASTer Way to Fat Loss and a digital marketing agency for female small business owners. She’s here to teach you how to accelerate your success in health and wellness, business, marketing, and finances. Join us for valuable tips, inspirational interviews, and powerful messages that will equip and empower you to accelerate your success. https://www.amandatress.com/ https://www.fasterwaytofatloss.com/

Accelerate Your Success with Amanda Tress

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them.

Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. 

Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game.

A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. 

Formerly known as the RunFORM Podcast.

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game. A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. Formerly known as the RunFORM Podcast.

The Pendola Project Podcast

Where High-Intensity Strength & Conditioning meets Primal/ Hypercarnivore nutrition.  Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore #rucking

Where High-Intensity Strength & Conditioning meets Primal/ Hypercarnivore nutrition. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore #rucking

Where High-Intensity Strength &amp; Conditioning meets Primal/ Hypercarnivore nutrition.  Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore #rucking

Rob Goodwin Fitness Podcast

<div>This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally &amp; spiritually. I create these episodes to remind myself (and you as well) of who I truly am. 
 
Join me in the journey of becoming the person we were created to be. 
 
<a href="https://youtube.com/@BrianPruett?si=JJrL27Da2AYCrhHR">My YouTube Channel</a> 
<a href="https://ladder.fit/vitalityyoutube">Join My Workout Program + Community</a>
</div>

This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally & spiritually. I create these episodes to remind myself (and you as well) of who I truly am. Join me in the journey of becoming the person we were created to be. My YouTube Channel Join My Workout Program + Community

This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally &amp; spiritually. I create these episodes to remind myself (and you as well) of who I truly am. 
 
Join me in the journey of becoming the person we were created to be. 
 
<a href="https://youtube.com/@BrianPruett?si=JJrL27Da2AYCrhHR" rel="noopener noreferrer">My YouTube Channel</a> 
<a href="https://ladder.fit/vitalityyoutube" rel="noopener noreferrer">Join My Workout Program + Community</a>

Live Elevated with Brian Pruett

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

The Endurance Specific Podcast

The Seasoned Athlete Podcast is the place for conversations, stories, advice and motivation featuring currently competing elite athletes from a wide variety of sports who all have one common bond: they are ALL over age 40. Through this show, we hope to inspire listeners to believe in their own athletic potential and capabilities, regardless of age. Because after all - age is not just a number...it is an asset!

The Seasoned Athlete Podcast is the place for conversations, stories, advice and motivation featuring currently competing elite athletes from a wide variety of sports who all have one common bond: they are ALL over age 40. Through this show, we hope to inspire listeners to believe in their own athletic potential and capabilities, regardless of age. Because after all - age is not just a number...it is an asset!

Seasoned Athlete

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly! Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday! Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day! Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett. To catch the latest from Coach Alex - check out his new "Better Daily" podcast here- <a href="https://podcasts.apple.com/us/podcast/better-daily/id1589783125" rel="noopener">https://podcasts.apple.com/us/podcast/better-daily/id1589783125</a>

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-https://podcasts.apple.com/us/podcast/better-daily/id1589783125

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly! Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday! Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day! Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett. To catch the latest from Coach Alex - check out his new "Better Daily" podcast here- <a href="https://podcasts.apple.com/us/podcast/better-daily/id1589783125" rel="noopener noreferrer">https://podcasts.apple.com/us/podcast/better-daily/id1589783125</a>

Defining Dad Bod

Coach Kevin began running over 40 years ago as a high school freshman.&nbsp; His love of running developed on the track and the cross-country course. &nbsp; He added triathlon to his list of passions while in college. &nbsp;Kevin began coaching informally over 25 years ago and started Can't Stop Endurance in 2006. &nbsp; He has coached runners from beginners to marathon champions.&nbsp; Kevin has also coached thousands of runners through his work with the Team McGraw and St Jude Heroes charity programs.&nbsp; The driving force in his endurance career has been the personal "test of self".&nbsp; Coaching allows him to help others achieve their own personal peak performance. &nbsp;<ul><li>30+ marathons including Boston, NYC &amp; Chicago</li><li>Hundreds of races from 5K to half-marathon</li><li>35+ years of triathlon including sprint distance to Ironman</li><li>USA Triathlon Age-Group Nationals and USAT Age Group All-American status</li><li>Ultrarunning experience:&nbsp; 50K, 50 Mile, 100 Mile</li><li>National Coach - Team McGraw charity program (2007-2015)</li><li>National Run Coach - St Jude Heroes (2010-2020)&nbsp;</li><li>Head Coach - Run the 901 Training Groups</li><li>Run Coach - Victory Triathlon Club</li><li>Host - Can't Stop Endurance Podcast</li></ul>

Coach Kevin began running over 40 years ago as a high school freshman.  His love of running developed on the track and the cross-country course.   He added triathlon to his list of passions while in college.   Kevin began coaching informally over 25 years ago and started Can't Stop Endurance in 2006.   He has coached runners from beginners to marathon champions.  Kevin has also coached thousands of runners through his work with the Team McGraw and St Jude Heroes charity programs.  The driving force in his endurance career has been the personal "test of self".  Coaching allows him to help others achieve their own personal peak performance.  30+ marathons including Boston, NYC & ChicagoHundreds of races from 5K to half-marathon35+ years of triathlon including sprint distance to IronmanUSA Triathlon Age-Group Nationals and USAT Age Group All-American statusUltrarunning experience:  50K, 50 Mile, 100 MileNational Coach - Team McGraw charity program (2007-2015)National Run Coach - St Jude Heroes (2010-2020) Head Coach - Run the 901 Training GroupsRun Coach - Victory Triathlon ClubHost - Can't Stop Endurance Podcast

Can't Stop Endurance

Welcome to Scar Tissue the podcast. Here we understand the power that lies within our pain. We have real, raw, and relatable conversations on so many topics of life that will show you that there is not 1 way to live that the word 'should' doesn't exist and doesn't serve us. I will show you that you are meant to live and create your most authentic self and that you are worthy of everything but entitled to nothing. From business, to health, to relationships, to grief - we're going to uncover it all through the stories of the amazing humans that I will interview on the show and through my own stories of experience. Thank you for being here on Season 4!

Scar Tissue

We cover all things cycling, training, fitness, nutrition, racing, and sports tech through our countless years of cycling. In short, we have seen some stuff, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), recent cycling news (The Leadout), and a new topic for each week. Thanks for checking out the Dialed Cycling Podcast!

We cover all things cycling, training, fitness, nutrition, racing, and sports tech through our countless years of cycling. In short, we have seen some stuff, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), recent cycling news (The Leadout), and a new topic for each week. Thanks for checking out the Dialed Cycling Podcast!

Dialed Cycling Podcast

Behind the Vision Podcast provides provides the everyday person a fresh perspective on how they can improve their health and live better lives by building habits instead of just chasing the end result.

In Dustin's episodes, he shares his experiences as both an experienced fitness trainer and physique competitor athlete so that listeners can learn from his successes (and failures) without having to make all those mistakes themselves. 

He breaks down complex fitness concepts into digestible sound bites so that listeners know exactly what steps they should take next toward achieving their goals or getting over whatever is holding them back from living life fully at this moment.

Behind the Vision Podcast provides provides the everyday person a fresh perspective on how they can improve their health and live better lives by building habits instead of just chasing the end result. In Dustin's episodes, he shares his experiences as both an experienced fitness trainer and physique competitor athlete so that listeners can learn from his successes (and failures) without having to make all those mistakes themselves. He breaks down complex fitness concepts into digestible sound bites so that listeners know exactly what steps they should take next toward achieving their goals or getting over whatever is holding them back from living life fully at this moment.

Behind the Vision Podcast

To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. 

If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you!
Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!

To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!

Dirty Strength Radio™

Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!

Fit Literate

The Poehlmann Fitness Show, hosted by Adam Poehlmann, helps you get real, practical advice on how to transform your body, mind, and spirit. 

Adam discusses the truth about health and fitness and brings a fun element to the show. Through question & answer, topic-based, and interview episodes, The Poecast will allow you to expand your knowledge on health and fitness in order to help you grow as an individual. 

You can find Adam and Poehlmann Fitness on Instagram (@adampoehlmann), Facebook (adam.poehlmann.9), and the web (www.poehlmannfitness.com). 

The Poehlmann Fitness Show is an extension of Poehlmann Fitness, where we coach you to your dream body without strict dieting. If you’re ready for REAL and PREDICTABLE results, message Adam on IG with the word “Ready” and he’ll see how he can help. <a href="https://adampoehlmann.substack.com?utm_medium=podcast">adampoehlmann.substack.com</a>

The Poehlmann Fitness Show, hosted by Adam Poehlmann, helps you get real, practical advice on how to transform your body, mind, and spirit. Adam discusses the truth about health and fitness and brings a fun element to the show. Through question & answer, topic-based, and interview episodes, The Poecast will allow you to expand your knowledge on health and fitness in order to help you grow as an individual. You can find Adam and Poehlmann Fitness on Instagram (@adampoehlmann), Facebook (adam.poehlmann.9), and the web (www.poehlmannfitness.com). The Poehlmann Fitness Show is an extension of Poehlmann Fitness, where we coach you to your dream body without strict dieting. If you’re ready for REAL and PREDICTABLE results, message Adam on IG with the word “Ready” and he’ll see how he can help. adampoehlmann.substack.com

The Poehlmann Fitness Show, hosted by Adam Poehlmann, helps you get real, practical advice on how to transform your body, mind, and spirit. 

Adam discusses the truth about health and fitness and brings a fun element to the show. Through question &amp; answer, topic-based, and interview episodes, The Poecast will allow you to expand your knowledge on health and fitness in order to help you grow as an individual. 

You can find Adam and Poehlmann Fitness on Instagram (@adampoehlmann), Facebook (adam.poehlmann.9), and the web (www.poehlmannfitness.com). 

The Poehlmann Fitness Show is an extension of Poehlmann Fitness, where we coach you to your dream body without strict dieting. If you’re ready for REAL and PREDICTABLE results, message Adam on IG with the word “Ready” and he’ll see how he can help. <a href="https://adampoehlmann.substack.com?utm_medium=podcast" rel="noopener noreferrer">adampoehlmann.substack.com</a>

The Poehlmann Fitness Show

Helping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.

Nail Your Nutrition Podcast

Christian health and fitness expert Judi Ulrey explores God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.

Christian health and fitness expert Judi Ulrey explores God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.

Stirring Words: God's Wisdom on Wellness

William Grazione and Co-Host Zach Richie share tips and information on living a healthy lifestyle. William is the founder of The Educated Dieter, and Zach is a Coach and Mentor to fitness professionals on the team. 

Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q & A.

William Grazione and Co-Host Zach Richie share tips and information on living a healthy lifestyle. William is the founder of The Educated Dieter, and Zach is a Coach and Mentor to fitness professionals on the team. Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q & A.

William Grazione and Co-Host Zach Richie share tips and information on living a healthy lifestyle. William is the founder of The Educated Dieter, and Zach is a Coach and Mentor to fitness professionals on the team. 

Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q &amp; A.

Hey Coach Radio

If you’re an ambitious professional, seeking to better your body, master your mind, and elevate your spirit, Conquer the Day hosted by Brian and Lindsey Pickowicz  is the podcast for you. 

Brian and Lindsey are seasoned fitness and wellness coaches who help their clients ascend to the next level of their life by building practical, actionable habits into their daily routines. 

This podcast brings a raw, open dialogue on the tactics and strategies you need to get incredible results and build a healthy life, while learning to better manage the other areas of life that matter most. 

From experts in nutrition, physical fitness, personal growth, mindfulness, and relationship habits Conquer the Day brings on experts from every field to everything you need to live a more active, fulfilling life. 

Our mission is to create a weekly experience that gives you a jumpstart, gets you moving and helps you become the leader, you’ve always wanted to be! 

Tune in and together, let’s Conquer the Day!

If you’re an ambitious professional, seeking to better your body, master your mind, and elevate your spirit, Conquer the Day hosted by Brian and Lindsey Pickowicz is the podcast for you. Brian and Lindsey are seasoned fitness and wellness coaches who help their clients ascend to the next level of their life by building practical, actionable habits into their daily routines. This podcast brings a raw, open dialogue on the tactics and strategies you need to get incredible results and build a healthy life, while learning to better manage the other areas of life that matter most. From experts in nutrition, physical fitness, personal growth, mindfulness, and relationship habits Conquer the Day brings on experts from every field to everything you need to live a more active, fulfilling life. Our mission is to create a weekly experience that gives you a jumpstart, gets you moving and helps you become the leader, you’ve always wanted to be! Tune in and together, let’s Conquer the Day!

Conquer The Day

If you are easily offended this is not the podcast for you. Always remember.... stand up its not that deep. This is the realest and most honest podcast you'll ever listen too.

OUTTA POCKET PODDER

Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:&nbsp; IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!&nbsp; XO, Ashley Ta

Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:  IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!  XO, Ashley Ta

The Power of You

Empowerment Strategist JJ Flizanes shares fitness, exercise, weight loss, and anti aging secrets as well as easy gluten free, dairy free and paleo diet recipe videos every Movement Monday and Tasty Tuesday. Fit 2 Love is physical, emotional and spiritual fitness for the happy life you deserve. This is the video only version of The Fit 2 Love Podcast Show.

Fit 2 Love with JJ Flizanes

If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU!&nbsp; This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week.&nbsp; The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges starting on Monday. Follow along with weekly focuses, and physical activity and nutrition tips and challenges. Once the week is over, you listen to the next MINIsode, and continue playing along with your team.&nbsp; &nbsp;Join the Livin' the Dream team community and let's all learn and grow together.

If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU!  This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week.  The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges starting on Monday. Follow along with weekly focuses, and physical activity and nutrition tips and challenges. Once the week is over, you listen to the next MINIsode, and continue playing along with your team.   Join the Livin' the Dream team community and let's all learn and grow together.

Livin' The Dream

Sharing knowledge! Learn and apply key insights from the best &amp; brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted

Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted

Uncharted Performance

OrderedDict([('@audioboom:html', '1'), ('#text', '<div>Dan Hardy &amp; guests explore all things Martial Arts and Combat Sports. \n \nFeaturing our breakdown show The War Room, our weekly Sunday evening review show The Aftermath &amp; of course the only picks show you need, The Outlawed Picks Podcast with Dan &amp; Veronica Hardy\xa0for every UFC numbered event. \n \nEvery episode is also available on our Youtube channel: <a href="https://www.youtube.com/channel/UCL2VR6aVxWDUY34usexCaHQ">https://www.youtube.com/channel/UCL2VR6aVxWDUY34usexCaHQ</a>\n</div>')])

OrderedDict([('@audioboom:html', '1'), ('#text', 'Dan Hardy & guests explore all things Martial Arts and Combat Sports. \n \nFeaturing our breakdown show The War Room, our weekly Sunday evening review show The Aftermath & of course the only picks show you need, The Outlawed Picks Podcast with Dan & Veronica Hardy\xa0for every UFC numbered event. \n \nEvery episode is also available on our Youtube channel: https://www.youtube.com/channel/UCL2VR6aVxWDUY34usexCaHQ\n')])

OrderedDict([('@audioboom:html', '1'), ('#text', 'Dan Hardy &amp; guests explore all things Martial Arts and Combat Sports. \n \nFeaturing our breakdown show The War Room, our weekly Sunday evening review show The Aftermath &amp; of course the only picks show you need, The Outlawed Picks Podcast with Dan &amp; Veronica Hardy\xa0for every UFC numbered event. \n \nEvery episode is also available on our Youtube channel: <a href="https://www.youtube.com/channel/UCL2VR6aVxWDUY34usexCaHQ" rel="noopener noreferrer">https://www.youtube.com/channel/UCL2VR6aVxWDUY34usexCaHQ</a>\n')])

Dan Hardy | Full Reptile

Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. 

To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.

Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.

Endurance Unlimited

Jenny Eden and KC Jones talk all things plastic surgery… breast implants, tummy tucks, mommy guilt, and more!

Join the ladies of Bustmob! A community of kind, supportive women who are interested in breast and body transformation.

Jenny Eden and KC Jones talk all things plastic surgery… breast implants, tummy tucks, mommy guilt, and more! Join the ladies of Bustmob! A community of kind, supportive women who are interested in breast and body transformation.

Ladies of Bustmob

Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health &amp; fitness in a whole new light.Fitness Is Medicine

Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine

Fitness Podcasts / Page 12

Fit Friends Happy Hour

Finding Harmony Podcast

It's Not You, It's Your Hormones

Accelerate Your Success with Amanda Tress

The Pendola Project Podcast

Rob Goodwin Fitness Podcast

Live Elevated with Brian Pruett

The Endurance Specific Podcast

Seasoned Athlete

Defining Dad Bod

Can't Stop Endurance

Scar Tissue

Dialed Cycling Podcast

Behind the Vision Podcast

Dirty Strength Radio™

Fit Literate

The Poehlmann Fitness Show

Nail Your Nutrition Podcast

Stirring Words: God's Wisdom on Wellness

Hey Coach Radio

Conquer The Day

OUTTA POCKET PODDER

The Power of You

Fit 2 Love with JJ Flizanes

Livin' The Dream

Uncharted Performance

Dan Hardy | Full Reptile

Endurance Unlimited

Ladies of Bustmob

Health & Fitness Redefined

Beyond Beauty Project: The Podcast

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenti...

The Process with CINCH Cycling

Exercise Is Health

No Mulligans

Pilates Teachers' Manual

Group Fitness Real Talk

The Find Your STRONG Podcast

The Girl Gainz Podcast

Talk-Jitsu

The Sifu Mimi Chan Show

Health Coach Academy

Old School Gym Radio

Future of Fitness

Leyna Nguyen Unscripted

Do Hard Things Today

Total Fitheads

Amped Up Radio

Jean Jacques Machado : No Gi Required

The 3 Stride Podcast