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Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks.

Find the show online and on social media: 

Email: drew@undertenfitness.com
Twitter: @undertenfitness
Facebook: undertenfitness
Instagram: undertenfitness

And as always remember – Stay Motivated!

Drew Smith

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith

Under Ten Fitness Talk Show

Run For Your Life!

Your hosts Sue & Andrew O'Brien also known as Couple on the Run talk running, great running destinations, marathons, running events and festivals, run travel, diet, injury prevention, running for charity, health, fitness & all things Partnerunning.

With regular guests and popular segments we aim to help soon to be, new and experienced runners as well as their family, friends and the running industry.

Regular segments include:
* Over the Shoulder: A look at recent events;
* Ask Sue: Running related listener questions;
* Travelling Fit: Marathon travel locations;
* Go Further Together: Partnerunning tips;
* Lessons for Life: Learning from running;
* The Road Ahead: A look at future events.

Do you have a question, suggested topic, know someone we could interview or any other ideas? Are you a race director, sponsor looking to promote a charity fund raiser? 

We would love to hear from you and include you on the show.

Your hosts Sue & Andrew O'Brien also known as Couple on the Run talk running, great running destinations, marathons, running events and festivals, run travel, diet, injury prevention, running for charity, health, fitness & all things Partnerunning. With regular guests and popular segments we aim to help soon to be, new and experienced runners as well as their family, friends and the running industry. Regular segments include: * Over the Shoulder: A look at recent events; * Ask Sue: Running related listener questions; * Travelling Fit: Marathon travel locations; * Go Further Together: Partnerunning tips; * Lessons for Life: Learning from running; * The Road Ahead: A look at future events. Do you have a question, suggested topic, know someone we could interview or any other ideas? Are you a race director, sponsor looking to promote a charity fund raiser? We would love to hear from you and include you on the show.

Your hosts Sue &amp; Andrew O'Brien also known as Couple on the Run talk running, great running destinations, marathons, running events and festivals, run travel, diet, injury prevention, running for charity, health, fitness &amp; all things Partnerunning.

With regular guests and popular segments we aim to help soon to be, new and experienced runners as well as their family, friends and the running industry.

Regular segments include:
* Over the Shoulder: A look at recent events;
* Ask Sue: Running related listener questions;
* Travelling Fit: Marathon travel locations;
* Go Further Together: Partnerunning tips;
* Lessons for Life: Learning from running;
* The Road Ahead: A look at future events.

Do you have a question, suggested topic, know someone we could interview or any other ideas? Are you a race director, sponsor looking to promote a charity fund raiser? 

We would love to hear from you and include you on the show.

The Partnerunning Show

I’m Gil, aka Coach G. Health, wellness and fitness is my passion. I'm an ultra-runner, yoga fan, educator, breathwork enthusiast, and a new dad to my beautiful baby boy which is the most demanding activity yet.As a coach and athlete, I've met some of the most incredible people. Now I want to share their insights, experiences, and life up till now, with you.Each week I chat with game-changers carving their niche in the wellness, health, and fitness industry.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/life-up-till-now">http://supporter.acast.com/life-up-till-now</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

I’m Gil, aka Coach G. Health, wellness and fitness is my passion. I'm an ultra-runner, yoga fan, educator, breathwork enthusiast, and a new dad to my beautiful baby boy which is the most demanding activity yet. As a coach and athlete, I've met some of the most incredible people. Now I want to share their insights, experiences, and life up till now, with you. Each week I chat with game-changers carving their niche in the wellness, health, and fitness industry. Support this show http://supporter.acast.com/life-up-till-now. Hosted on Acast. See acast.com/privacy for more information.

I’m Gil, aka Coach G. Health, wellness and fitness is my passion. I'm an ultra-runner, yoga fan, educator, breathwork enthusiast, and a new dad to my beautiful baby boy which is the most demanding activity yet.As a coach and athlete, I've met some of the most incredible people. Now I want to share their insights, experiences, and life up till now, with you.Each week I chat with game-changers carving their niche in the wellness, health, and fitness industry.Support this show <a href="http://supporter.acast.com/life-up-till-now" rel="noopener noreferrer">http://supporter.acast.com/life-up-till-now</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Life Up Till Now

Jay Hurt is a relationship coach, author, speaker and passionate about helping men develop their charisma, confidence and leadership. If you want to be more attractive, have chemistry with women, create success in your career, and have more leadership and financial opportunities, this is the channel for you. We will explore how to be more confident, how to create connection, how to create vision (as a charismatic leader), and teach men what they need to know to have relationship with the women they desire. Having Confidence and Charisma create power, influence and develop the life you want. Follow us for more. Let&#39;s go!!!

Jay Hurt is a relationship coach, author, speaker and passionate about helping men develop their charisma, confidence and leadership. If you want to be more attractive, have chemistry with women, create success in your career, and have more leadership and financial opportunities, this is the channel for you. We will explore how to be more confident, how to create connection, how to create vision (as a charismatic leader), and teach men what they need to know to have relationship with the women they desire. Having Confidence and Charisma create power, influence and develop the life you want. Follow us for more. Let's go!!!

Jay Hurt is a relationship coach, author, speaker and passionate about helping men develop their charisma, confidence and leadership. If you want to be more attractive, have chemistry with women, create success in your career, and have more leadership and financial opportunities, this is the channel for you. We will explore how to be more confident, how to create connection, how to create vision (as a charismatic leader), and teach men what they need to know to have relationship with the women they desire. Having Confidence and Charisma create power, influence and develop the life you want. Follow us for more. Let's go!!!

The Confident Charismatic

<div>Gesunde Ernährung, Krafttraining/Bodybuilding, Hormonfreie Verhütung, Mindset/Persönlichkeitsentwicklung, Spiritualität</div>

Gesunde Ernährung, Krafttraining/Bodybuilding, Hormonfreie Verhütung, Mindset/Persönlichkeitsentwicklung, Spiritualität

Ernährungsberaterin Julia - Body • Mind • Soul

這裡不是什麼成功學節目，也不是來教你變有錢、變厲害、變更努力。 單純就是下班之後，找個地方坐下來，講幹話。 我們會找各行各業的人來聊天： 老闆、創業者、運動員、音樂創作人、歌手⋯⋯ 不聊人設、不演專業。 那些平常不會被講出來的故事， 光鮮亮麗背後的崩潰， 還有那些大家心裡都有，但不太敢說的辛辣話題。 如果你也想在通勤、運動、發呆的時候， 有人陪你一起聽、一邊笑、一邊想一下人生， 記得收聽《大人下班後》 🎧 加入會員，支持節目 https://trenforwin11.firstory.io/join 💬 留言告訴我你對這一集的想法 https://open.firstory.me/user/cle5t4lx70qrj01t45z19f0s7/comments Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

這裡不是什麼成功學節目，也不是來教你變有錢、變厲害、變更努力。 單純就是下班之後，找個地方坐下來，講幹話。 我們會找各行各業的人來聊天： 老闆、創業者、運動員、音樂創作人、歌手⋯⋯ 不聊人設、不演專業。 那些平常不會被講出來的故事， 光鮮亮麗背後的崩潰， 還有那些大家心裡都有，但不太敢說的辛辣話題。 如果你也想在通勤、運動、發呆的時候， 有人陪你一起聽、一邊笑、一邊想一下人生， 記得收聽《大人下班後》 🎧 加入會員，支持節目 https://trenforwin11.firstory.io/join 💬 留言告訴我你對這一集的想法 https://open.firstory.me/user/cle5t4lx70qrj01t45z19f0s7/comments Powered by Firstory Hosting

這裡不是什麼成功學節目，也不是來教你變有錢、變厲害、變更努力。 單純就是下班之後，找個地方坐下來，講幹話。 我們會找各行各業的人來聊天： 老闆、創業者、運動員、音樂創作人、歌手⋯⋯ 不聊人設、不演專業。 那些平常不會被講出來的故事， 光鮮亮麗背後的崩潰， 還有那些大家心裡都有，但不太敢說的辛辣話題。 如果你也想在通勤、運動、發呆的時候， 有人陪你一起聽、一邊笑、一邊想一下人生， 記得收聽《大人下班後》 🎧 加入會員，支持節目 https://trenforwin11.firstory.io/join 💬 留言告訴我你對這一集的想法 https://open.firstory.me/user/cle5t4lx70qrj01t45z19f0s7/comments Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

大人下班後

Training talk from around the cycling world with professional cyclists and coaches.
This series is designed to provide a real insight into how the best athletes are training. No BS.
No gimmicks, fads or sexy trends.
Just the real deal.

Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.

Train like a Monk

Ce podcast unique, dédié à la sérénité et au bien-être, invite les auditeurs à s'immerger dans les sons apaisants et thérapeutiques de la nature. Chaque épisode est une évasion sonore à travers des paysages naturels variés, proposant des enregistrements de haute qualité de pluies douces, d'orages puissants, de vagues caressant le rivage, de ruisseaux murmures, de feux de bois crépitants, et de chants d'oiseaux mélodieux.Idéal pour la méditation, le yoga, l'aide à l'endormissement, ou pour une pause relaxante dans la journée, ce podcast offre une expérience d'écoute immersive qui aide à réduire le stress, améliore la concentration, et reconnecte avec la nature. Également un excellent outil pour la thérapie sonore et le soulagement de l'anxiété, il propose une variété de scènes sonores naturelles, allant des forêts tropicales luxuriantes aux cascades rafraîchissantes, en passant par des jardins paisibles et des montagnes majestueuses.Avec des mises à jour régulières, chaque son est soigneusement sélectionné pour enrichir l'expérience d'écoute et transporter l'auditeur dans un monde de calme et de sérénité. Ce podcast est un refuge audio pour la paix intérieure et la relaxation profonde, invitant à un voyage sonore dans la diversité apaisante de la nature. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. <hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Ce podcast unique, dédié à la sérénité et au bien-être, invite les auditeurs à s'immerger dans les sons apaisants et thérapeutiques de la nature. Chaque épisode est une évasion sonore à travers des paysages naturels variés, proposant des enregistrements de haute qualité de pluies douces, d'orages puissants, de vagues caressant le rivage, de ruisseaux murmures, de feux de bois crépitants, et de chants d'oiseaux mélodieux.Idéal pour la méditation, le yoga, l'aide à l'endormissement, ou pour une pause relaxante dans la journée, ce podcast offre une expérience d'écoute immersive qui aide à réduire le stress, améliore la concentration, et reconnecte avec la nature. Également un excellent outil pour la thérapie sonore et le soulagement de l'anxiété, il propose une variété de scènes sonores naturelles, allant des forêts tropicales luxuriantes aux cascades rafraîchissantes, en passant par des jardins paisibles et des montagnes majestueuses.Avec des mises à jour régulières, chaque son est soigneusement sélectionné pour enrichir l'expérience d'écoute et transporter l'auditeur dans un monde de calme et de sérénité. Ce podcast est un refuge audio pour la paix intérieure et la relaxation profonde, invitant à un voyage sonore dans la diversité apaisante de la nature. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Ce podcast unique, dédié à la sérénité et au bien-être, invite les auditeurs à s'immerger dans les sons apaisants et thérapeutiques de la nature. Chaque épisode est une évasion sonore à travers des paysages naturels variés, proposant des enregistrements de haute qualité de pluies douces, d'orages puissants, de vagues caressant le rivage, de ruisseaux murmures, de feux de bois crépitants, et de chants d'oiseaux mélodieux.Idéal pour la méditation, le yoga, l'aide à l'endormissement, ou pour une pause relaxante dans la journée, ce podcast offre une expérience d'écoute immersive qui aide à réduire le stress, améliore la concentration, et reconnecte avec la nature. Également un excellent outil pour la thérapie sonore et le soulagement de l'anxiété, il propose une variété de scènes sonores naturelles, allant des forêts tropicales luxuriantes aux cascades rafraîchissantes, en passant par des jardins paisibles et des montagnes majestueuses.Avec des mises à jour régulières, chaque son est soigneusement sélectionné pour enrichir l'expérience d'écoute et transporter l'auditeur dans un monde de calme et de sérénité. Ce podcast est un refuge audio pour la paix intérieure et la relaxation profonde, invitant à un voyage sonore dans la diversité apaisante de la nature. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

LA RELAXATION PAR LES SONS DE LA NATURE

Paul & James talk all things biomechanics, personal training, online coaching, and a whole bunch more.

Paul &amp; James talk all things biomechanics, personal training, online coaching, and a whole bunch more.

The PT Project Podcast

In diesem Podcast starten wir gemeinsam deinen Weg zum Wunschgewicht. Als Abnehm-Experte helfe ich vielbeschäftigten Menschen dabei, ihr Wunschgewicht zu erreichen ohne Verzicht oder großen Zeitaufwand. Wir diskutieren alles um das Thema Wunschgewicht - Ziele, Mindset, Ernährung - damit auch du lernst, dass der Weg zum Wunschgewicht mit dem passenden Konzept wirklich Spaß machen kann!

Kostenfreies Erstgespräch: https://bennomasemann.de

In diesem Podcast starten wir gemeinsam deinen Weg zum Wunschgewicht. Als Abnehm-Experte helfe ich vielbeschäftigten Menschen dabei, ihr Wunschgewicht zu erreichen ohne Verzicht oder großen Zeitaufwand. Wir diskutieren alles um das Thema Wunschgewicht - Ziele, Mindset, Ernährung - damit auch du lernst, dass der Weg zum Wunschgewicht mit dem passenden Konzept wirklich Spaß machen kann! Kostenfreies Erstgespräch: https://bennomasemann.de

Wunschgewicht Podcast mit Benno Masemann

The Back To Movement Podcast features everything you need to know about back pain, fitness, wellness and movement science. It is evidence based , bringing you the latest scientific research.. Only the best experts will join Bernadett to share their wisdom and knowledge. Expect to learn and get educated as they cover topics on how to get over back pain and. guiding you towards a life of vitality and freedom of movement.

The Back To Movement Podcast features everything you need to know about back pain, fitness, wellness and movement science. It is evidence based , bringing you the latest scientific research.. Only the best experts will join Bernadett to share their wisdom and knowledge. Expect to learn and get educated as they cover topics on how to get over back pain and. guiding you towards a life of vitality and freedom of movement.

Back To Movement Podcast

Everybody craves ease, convenience, and comfort. Humans are wired for it. But when our lives revolve around comfort, it leaves us weak and asleep. This podcast is an invitation to flip the script on comfort, to get the life you want through voluntary DIScomfort. This is Strong & Awake, a Men & Women Of Discomfort Production.

Everybody craves ease, convenience, and comfort. Humans are wired for it. But when our lives revolve around comfort, it leaves us weak and asleep. This podcast is an invitation to flip the script on comfort, to get the life you want through voluntary DIScomfort. This is Strong &amp; Awake, a Men &amp; Women Of Discomfort Production.

Strong & Awake

Welcome to The Run Shoe Diaries Podcast, where every runner’s story matters!Join host Luis (aka Chico) as he dives into the inspiring journeys, personal triumphs, and challenges that shape the running community. From the miles that transformed lives to the lessons learned on the trails, each episode is a powerful testament to the grit, passion, and resilience that define runners of all backgrounds and abilities.🔥 What to Expect: ✅ Heartfelt interviews with runners, coaches, and endurance athletes ✅ Solo episodes packed with insight, humor, and motivation ✅ Lessons from the trails that go beyond the run ✅ The transformative power of movement and communityWhether you’re chasing a PR, finding your stride, or just running for the love of it, this podcast will fuel your runs, enrich your mindset, and connect you with a community that moves together. Subscribe now, lace up to get your race up, and let’s blaze the trails together!&nbsp; 🎧 Listen on Spotify, Apple Podcasts, and everywhere you stream!

Welcome to The Run Shoe Diaries Podcast, where every runner’s story matters! Join host Luis (aka Chico) as he dives into the inspiring journeys, personal triumphs, and challenges that shape the running community. From the miles that transformed lives to the lessons learned on the trails, each episode is a powerful testament to the grit, passion, and resilience that define runners of all backgrounds and abilities. 🔥 What to Expect: ✅ Heartfelt interviews with runners, coaches, and endurance athletes ✅ Solo episodes packed with insight, humor, and motivation ✅ Lessons from the trails that go beyond the run ✅ The transformative power of movement and community Whether you’re chasing a PR, finding your stride, or just running for the love of it, this podcast will fuel your runs, enrich your mindset, and connect you with a community that moves together. Subscribe now, lace up to get your race up, and let’s blaze the trails together!  🎧 Listen on Spotify, Apple Podcasts, and everywhere you stream!

The Run Shoe Diaries Podcast

<a href="https://beacons.ai/aestheticsbyswanson">https://beacons.ai/aestheticsbyswanson</a>Welcome to Aesthetics by Swanson, your go-to destination for all things fitness, nutrition, lifestyle, and overall health! 🌟 Get ready to embark on a transformative journey with us as we share our expert insights and tips to help you live your best life.Grab your pen and notepad because you're about to receive a wealth of knowledge! 📝 Here's what you can expect from Aesthetics by Swanson:🏋️ Fitness: Discover effective workout routines and training techniques that will push your limits and help you achieve your fitness goals. From strength training to cardio, we've got you covered!🍎 Nutrition: Learn about the power of balanced eating and fueling your body with the right nutrients. We'll share delicious and nutritious recipes, meal plans, and expert advice to help you make healthier choices.💆 Lifestyle: Dive into the world of self-care, mindfulness, and personal development. We'll guide you on how to create a balanced lifestyle that

https://beacons.ai/aestheticsbyswanson Welcome to Aesthetics by Swanson, your go-to destination for all things fitness, nutrition, lifestyle, and overall health! 🌟 Get ready to embark on a transformative journey with us as we share our expert insights and tips to help you live your best life. Grab your pen and notepad because you're about to receive a wealth of knowledge! 📝 Here's what you can expect from Aesthetics by Swanson: 🏋️ Fitness: Discover effective workout routines and training techniques that will push your limits and help you achieve your fitness goals. From strength training to cardio, we've got you covered! 🍎 Nutrition: Learn about the power of balanced eating and fueling your body with the right nutrients. We'll share delicious and nutritious recipes, meal plans, and expert advice to help you make healthier choices. 💆 Lifestyle: Dive into the world of self-care, mindfulness, and personal development. We'll guide you on how to create a balanced lifestyle that

<a href="https://beacons.ai/aestheticsbyswanson" rel="noopener noreferrer">https://beacons.ai/aestheticsbyswanson</a>Welcome to Aesthetics by Swanson, your go-to destination for all things fitness, nutrition, lifestyle, and overall health! 🌟 Get ready to embark on a transformative journey with us as we share our expert insights and tips to help you live your best life.Grab your pen and notepad because you're about to receive a wealth of knowledge! 📝 Here's what you can expect from Aesthetics by Swanson:🏋️ Fitness: Discover effective workout routines and training techniques that will push your limits and help you achieve your fitness goals. From strength training to cardio, we've got you covered!🍎 Nutrition: Learn about the power of balanced eating and fueling your body with the right nutrients. We'll share delicious and nutritious recipes, meal plans, and expert advice to help you make healthier choices.💆 Lifestyle: Dive into the world of self-care, mindfulness, and personal development. We'll guide you on how to create a balanced lifestyle that

Aesthetics by Swanson

The Aligned Strength Podcast provides insight &amp; guidance to help push you become a stronger &amp; more aligned version of yourself - physically, mentally, &amp; spiritually.

The Aligned Strength Podcast provides insight & guidance to help push you become a stronger & more aligned version of yourself - physically, mentally, & spiritually.

Aligned Strength Podcast

Hi, I'm Travis (<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/travismurrells_/">@travismurrells_</a>), a health and mindset coach who teaches people to take back control of their health and life!If you've been on the constant rollercoaster of crash diets where you lose weight, gain it all back, and never feel truly happy, this is the podcast for you.I've helped over 1,000 people worldwide lose fat and build muscle, but most importantly, help heal their relationships with food, the scales, their body, and their mind so they can finally escape toxic diet culture and live a stress-free, healthy life.This podcast is an in-depth behind-the-scenes look into my coaching calls, perspective shifts that enable clients to break through, how to lose weight and keep it off, and so much more...Coaching Info: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.thefitnessgenie.com.au/transformation-program">www.thefitnessgenie.com.au</a>If you find the podcast valuable and want to help others, leave a review to help me reach others who may need to hear it but don't yet know I exist.Thanks for listening!

Hi, I'm Travis (@travismurrells_), a health and mindset coach who teaches people to take back control of their health and life! If you've been on the constant rollercoaster of crash diets where you lose weight, gain it all back, and never feel truly happy, this is the podcast for you. I've helped over 1,000 people worldwide lose fat and build muscle, but most importantly, help heal their relationships with food, the scales, their body, and their mind so they can finally escape toxic diet culture and live a stress-free, healthy life. This podcast is an in-depth behind-the-scenes look into my coaching calls, perspective shifts that enable clients to break through, how to lose weight and keep it off, and so much more... Coaching Info: www.thefitnessgenie.com.au If you find the podcast valuable and want to help others, leave a review to help me reach others who may need to hear it but don't yet know I exist. Thanks for listening!

Hi, I'm Travis (<a href="https://www.instagram.com/travismurrells_/" rel="noopener noreferrer">@travismurrells_</a>), a health and mindset coach who teaches people to take back control of their health and life!If you've been on the constant rollercoaster of crash diets where you lose weight, gain it all back, and never feel truly happy, this is the podcast for you.I've helped over 1,000 people worldwide lose fat and build muscle, but most importantly, help heal their relationships with food, the scales, their body, and their mind so they can finally escape toxic diet culture and live a stress-free, healthy life.This podcast is an in-depth behind-the-scenes look into my coaching calls, perspective shifts that enable clients to break through, how to lose weight and keep it off, and so much more...Coaching Info: <a href="https://www.thefitnessgenie.com.au/transformation-program" rel="noopener noreferrer">www.thefitnessgenie.com.au</a>If you find the podcast valuable and want to help others, leave a review to help me reach others who may need to hear it but don't yet know I exist.Thanks for listening!

Your Unreasonable Bestfriend, with Travis Murrells

We'll be sharing simple yet effective tools to help you start your day feeling refreshed and energized. From morning routines to mindfulness exercises, we've got you covered. So grab your coffee, kick back, and join us as we help you make the most of your mornings

We'll be sharing simple yet effective tools to help you start your day feeling refreshed and energized. From morning routines to mindfulness exercises, we've got you covered. So grab your coffee, kick back, and join us as we help you make the most of your mornings

We'll be sharing simple yet effective tools to help you start your day feeling refreshed and energized. From morning routines to mindfulness exercises, we've got you covered. So grab your coffee, kick back, and join us as we help you make the most of your mornings
&nbsp;

Sleep Better - Energised

Rich Higgins, David Lewis-Charlton &amp; Josh Juryeff from Peak PT Studios, Whiteley. 

Challenging the latest fitness topics, trends &amp; fads with our 45 years of coaching experience.

Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley. Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.

Peak PT Podcast

NOW isn’t just a podcast—it’s a movement. Short, powerful, and packed with real solutions, NOW (Natural Options Wellness) helps women over 50 take charge of their health, energy, and joy.&nbsp;I'm Shirley, your host, here to bring you simple, expert-backed, actionable tips on eating, exercising, exhaling, and elevating life to help you feel and be your best NOW.

NOW isn’t just a podcast—it’s a movement. Short, powerful, and packed with real solutions, NOW (Natural Options Wellness) helps women over 50 take charge of their health, energy, and joy.  I'm Shirley, your host, here to bring you simple, expert-backed, actionable tips on eating, exercising, exhaling, and elevating life to help you feel and be your best NOW.

NOW - Natural Option Wellness

Join us as we explore captivating stories, insightful discussions, and expert interviews on topics that matter most to you

Join us as we explore captivating stories, insightful discussions, and expert interviews on topics that matter most to you

Claire's Podcasts

What's up y’all? Welcome to the 5Q5K, this is your host Josh Williams! This podcast aims to create a safe and welcoming environment for you to learn and begin to embrace what I’ve come to know as an actively improving lifestyle.  

Every week my guest and I will discuss at least 5 questions. After our conversation, we’re going to get out there to get active. Each episode is intended to be about the amount of time it takes a beginner to run a 5k. 

We hope you can get out there and get active while you join our conversation. I hope you learn something with us, and that we give you some tools to continue improving toward your goals.

What's up y’all? Welcome to the 5Q5K, this is your host Josh Williams! This podcast aims to create a safe and welcoming environment for you to learn and begin to embrace what I’ve come to know as an actively improving lifestyle. Every week my guest and I will discuss at least 5 questions. After our conversation, we’re going to get out there to get active. Each episode is intended to be about the amount of time it takes a beginner to run a 5k. We hope you can get out there and get active while you join our conversation. I hope you learn something with us, and that we give you some tools to continue improving toward your goals.

The 5Q5K

Welcome to the 108 Performance Podcast, where we dive deep into the world of performance optimization in Baseball/Softball, other sports, movement, RFD, and Player Development. Join us as we explore cutting-edge techniques, expert insights, and inspiring stories from top athletes, coaches, and innovators. Each episode is designed to help you enhance your physical and mental performance, overcome challenges, and achieve your personal best. Whether you’re a seasoned competitor or just starting your journey, tune in to discover strategies that can elevate your game and transform your life. Let’s unlock your full potential together!

Welcome to the 108 Performance Podcast, where we dive deep into the world of performance optimization in Baseball/Softball, other sports, movement, RFD, and Player Development. Join us as we explore cutting-edge techniques, expert insights, and inspiring stories from top athletes, coaches, and innovators. Each episode is designed to help you enhance your physical and mental performance, overcome challenges, and achieve your personal best. Whether you’re a seasoned competitor or just starting your journey, tune in to discover strategies that can elevate your game and transform your life. Let’s unlock your full potential together!

Talking Softball Pitching & Training Youth Players With 4x All American Jamie Southern! EP 001

Hey All! My name is Bret Howe and I am a former dual sport ACAC Athlete, Mom to 4, Entrepreneur, and Founder of AMP Coaching. AMP Intermission shares top notch conversations with some of the most inspirational people around - from top performing past and present athletes and coaches, to sport parents and everything in between. In sharing stories from adversity to triumph, th

AMP Intermission

Are you lost and confused when it comes to understanding your hormones? The Hormone Helper Podcast hosted by Andrew Costa, Co-Founder of Fit4All Fitness, is your go-to resource for learning about hormone health. After his own struggle with understanding his hormones, Andrew knew that he needed to share the information he has learned over the last 10 years with other people who are struggling too. Each week, Andrew covers topics related to general hormonal health, optimizing and balancing those hormones, and how one can reboot their metabolism to lose weight using food. He also interviews industry-leading experts in other specific areas of hormone health. Connect with Andrew: www.growmycoaching.com

Are you lost and confused when it comes to understanding your hormones? The Hormone Helper Podcast hosted by Andrew Costa, Co-Founder of Fit4All Fitness, is your go-to resource for learning about hormone health. After his own struggle with understanding his hormones, Andrew knew that he needed to share the information he has learned over the last 10 years with other people who are struggling too. Each week, Andrew covers topics related to general hormonal health, optimizing and balancing those hormones, and how one can reboot their metabolism to lose weight using food. He also interviews industry-leading experts in other specific areas of hormone health. Connect with Andrew: www.growmycoaching.com

Hormone Helper

Midlifestyle Fit for Purpose is the go-to podcast for women who desire to transform themselves in body, mind, and all facets of life. Join Midlifestyle Mentor, Fadila Aruci, who conquered emotional eating developed in her formative years, lost 34 kg naturally over 8 months at age 50, has elevated her mindset and self-image to go on and courageously put herself out there on social media and launch her own podcast, and is on a mission to share her inspiring stories, practical tips and timeless wisdom on how, you too, can elevate the quality of your everyday life. In this podcast, she explores how to enhance our life and mindset, so you can design and embody your midlifestyle to fit your purpose. Episodes are released each Tuesday. Get free access to the 7-Day Fresh Start Mindset &amp; Weight Loss Plan at fadilaaruci.com/fresh.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Midlifestyle Fit for Purpose is the go-to podcast for women who desire to transform themselves in body, mind, and all facets of life. Join Midlifestyle Mentor, Fadila Aruci, who conquered emotional eating developed in her formative years, lost 34 kg naturally over 8 months at age 50, has elevated her mindset and self-image to go on and courageously put herself out there on social media and launch her own podcast, and is on a mission to share her inspiring stories, practical tips and timeless wisdom on how, you too, can elevate the quality of your everyday life. In this podcast, she explores how to enhance our life and mindset, so you can design and embody your midlifestyle to fit your purpose. Episodes are released each Tuesday. Get free access to the 7-Day Fresh Start Mindset & Weight Loss Plan at fadilaaruci.com/fresh. Hosted on Acast. See acast.com/privacy for more information.

Midlifestyle Fit for Purpose is the go-to podcast for women who desire to transform themselves in body, mind, and all facets of life. Join Midlifestyle Mentor, Fadila Aruci, who conquered emotional eating developed in her formative years, lost 34 kg naturally over 8 months at age 50, has elevated her mindset and self-image to go on and courageously put herself out there on social media and launch her own podcast, and is on a mission to share her inspiring stories, practical tips and timeless wisdom on how, you too, can elevate the quality of your everyday life. In this podcast, she explores how to enhance our life and mindset, so you can design and embody your midlifestyle to fit your purpose. Episodes are released each Tuesday. Get free access to the 7-Day Fresh Start Mindset &amp; Weight Loss Plan at fadilaaruci.com/fresh. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Midlifestyle Fit for Purpose

Hello and Welcome to the Triple F podcast, where you will be dipping your toe into the ambient sounds of my droning voice !
I will have regular guests, topics and some fun BS where we can talk and provide some good context and hopefully plenty of enjoyment and laughs... much love my people

Hello and Welcome to the Triple F podcast, where you will be dipping your toe into the ambient sounds of my droning voice ! I will have regular guests, topics and some fun BS where we can talk and provide some good context and hopefully plenty of enjoyment and laughs... much love my people

The Triple F- Fine, Fresh & F**king Fantastic

Introducing "SHINE Stories", a podcast by SHINE FIT, where we invite leaders in our community share their “shine story”. Each guest talks about how they ditched diet culture, healed their relationship with fitness, and transformed their confidence. 

Hosted by our Founder, Jess Takimoto, this podcast discusses body image, mental health, disordered eating, and the harmful effects of diet culture. Join us in changing the fitness industry narrative of what fitness “looks like”, because STRONG comes in all shapes, sizes and colours.

Prepare to leave feeling connected, inspired and empowered!

Introducing "SHINE Stories", a podcast by SHINE FIT, where we invite leaders in our community share their “shine story”. Each guest talks about how they ditched diet culture, healed their relationship with fitness, and transformed their confidence. Hosted by our Founder, Jess Takimoto, this podcast discusses body image, mental health, disordered eating, and the harmful effects of diet culture. Join us in changing the fitness industry narrative of what fitness “looks like”, because STRONG comes in all shapes, sizes and colours. Prepare to leave feeling connected, inspired and empowered!

Shine Stories

Are you an athlete tired of annoying injuries holding you back from peak performance? Then this podcast is for you. Here we share our expert opinion on hot topics in physical therapy, injury prevention, sports performance, and sometimes other random thoughts. I’m your host, Dr. Ells. Welcome to The Charlotte Athlete Podcast.

Fitness Podcasts / Page 181

Under Ten Fitness Talk Show

Run For Your Life!

The Partnerunning Show

Life Up Till Now

The Confident Charismatic

Ernährungsberaterin Julia - Body • Mind • Soul

大人下班後

Train like a Monk

LA RELAXATION PAR LES SONS DE LA NATURE

The PT Project Podcast

Wunschgewicht Podcast mit Benno Masemann

Back To Movement Podcast

Strong & Awake

The Run Shoe Diaries Podcast

Aesthetics by Swanson

Aligned Strength Podcast

Your Unreasonable Bestfriend, with Travis Murrells

Sleep Better - Energised

Peak PT Podcast

NOW - Natural Option Wellness

Claire's Podcasts

The 5Q5K

Talking Softball Pitching & Training Youth Players With 4x All American Jamie So...

AMP Intermission

Hormone Helper

Midlifestyle Fit for Purpose

The Triple F- Fine, Fresh & F**king Fantastic

Shine Stories

The Charlotte Athlete Podcast

Mamans Toujours en Forme

Super Fit Me

Health-Esteem

The Angus Warburton Podcast

Be your personal best fitness motivation and inspiration

Dáng Việt

Forever 29

Level Up - par Lyad Thenics

The P.O.P Podcast

Peter Legwood Podcast

Nada Maromba

Healthier With Ihtisham Ahmed

[Nie tylko] o diecie

Naturtræning - i dine ører

Unfiltered with Coach Dan Reeve

Just Fit - Dein Weg zu mehr Power

The Dwelling.Health Podcast

Go Well Live Better

UNRACKED by BridgeAthletic

以流量提升为导向构建哔哩直播观看数据平稳增长的执行模型

Next Level Dad Fitness Podcast