Arts

Books

Fashion & Beauty

Performing Arts

Food

Visual Arts

Design

Business

Entrepreneurship

Investing

Marketing

Careers

Management

Non-Profit

Comedy

Stand-Up

Comedy Interviews

Improv

Education

Self-Improvement

How To

Courses

Language Learning

Fiction

Comedy Fiction

Drama

Science Fiction

Government

Health & Fitness

Medicine

Alternative Health

Nutrition

Mental Health

Fitness

Sexuality

History

Kids & Family

Parenting

Stories for Kids

Education for Kids

Pets & Animals

Leisure

Video Games

Games

Automotive

Animation & Manga

Hobbies

Aviation

Home & Garden

Crafts

Music

Music Commentary

Music Interviews

Music History

News

Sports News

Entertainment News

News Commentary

Politics

Daily News

Business News

Tech News

Religion & Spirituality

Christianity

Spirituality

Religion

Judaism

Islam

Buddhism

Hinduism

Science

Social Sciences

Life Sciences

Natural Sciences

Nature

Chemistry

Mathematics

Earth Sciences

Physics

Astronomy

Society & Culture

Documentary

Relationships

Philosophy

Personal Journals

Places & Travel

Sports

Golf

Soccer

Wrestling

Basketball

Football

Fantasy Sports

Baseball

Wilderness

Running

Hockey

Rugby

Cricket

Volleyball

Tennis

Swimming

Technology

True Crime

TV & Film

Film Interviews

TV Reviews

After Shows

Film Reviews

Film History

APOKADO (Amazing Podcast tentang Kebugaran dari Arbiarso) adalah poadcast yang berbagi ilmu tentang Kebugaran dan Kesehatan seperti Diet dan Olahraga berdasarkan Evidence Based Science, dikemas dengan cara yang sangat mudah dicerna dan dipahami, menarik, dan lucu sehingga mudah diaplikasikan dan membawa hasil yang diinginkan.

APOKADO

Fittin This Fitness In is a Fitness Podcast that covers fitness related news, workout recaps, equipment reviews, good food choices, recipes, and will hopefully enable us to grow into a community and learn more about fitness from each other.  I am by no means a fitness professional. I’m just sharing what works for me and hopefully you will share what works for you as well. For more information, email me at fittinthisfitnessin@gmail.com or check out my website https://fittinthisfitnessin.com/ for links to all of my podcasts and social media pages.  Listen, like, rate, and review this podcast to help keep it going!  If you would like to support my show, head over to Patreon, for $3 a month you will get a Fittin This Fitness In T-Shirt, my daily workout routines, my daily food intake, and typed out recipes from the podcast  https://www.patreon.com/Fittinthisfitnessin https://fittinthisfitnessin.com/A Molly’s Chamber Production: mollyschamberoh@gmail.com

Fittin This Fitness In is a Fitness Podcast that covers fitness related news, workout recaps, equipment reviews, good food choices, recipes, and will hopefully enable us to grow into a community and learn more about fitness from each other. I am by no means a fitness professional. I’m just sharing what works for me and hopefully you will share what works for you as well. For more information, email me at fittinthisfitnessin@gmail.com or check out my website https://fittinthisfitnessin.com/ for links to all of my podcasts and social media pages. Listen, like, rate, and review this podcast to help keep it going! If you would like to support my show, head over to Patreon, for $3 a month you will get a Fittin This Fitness In T-Shirt, my daily workout routines, my daily food intake, and typed out recipes from the podcast https://www.patreon.com/Fittinthisfitnessin https://fittinthisfitnessin.com/A Molly’s Chamber Production: mollyschamberoh@gmail.com

Fittin This Fitness In

Free podcasts for planning, pregnancy, childbirth and motherhood. Pregnant or a New Mother? Feel informed, empowered and confident through your pregnancy and motherhood journey as we talk all things health, mind and fitness in the PregActive Podcast. You will find informative pregnancy podcasts with experts in the prenatal field.

PregActive Podcast

Famous Inspirational & Educational speeches that'll uplift you and will make you strive to become a better version of yourself. All these pieces of audio I use when working out to help educate myself or motivate myself depending on the audio

Famous Inspirational &amp; Educational speeches that'll uplift you and will make you strive to become a better version of yourself. All these pieces of audio I use when working out to help educate myself or motivate myself depending on the audio

Monday Fun-Day Motivation

Step onto the mat with Between Throws, the podcast that dives deep into the world of judo, Jiu jitsu and the fitness experts who make it possible. Each episode, we chat with athletes, coaches, and fitness professionals to uncover their training secrets, explore their journeys, and get the inside scoop on what it really takes to excel in this demanding sport. Whether you’re a judoka looking to improve your game, a fitness enthusiast curious about martial arts training, or just love hearing inspiring stories of discipline and dedication, Between Throws gives you a front-row seat to the minds and methods behind the throws.

Step onto the mat with Between Throws, the podcast that dives deep into the world of judo, Jiu jitsu and the fitness experts who make it possible. Each episode, we chat with athletes, coaches, and fitness professionals to uncover their training secrets, explore their journeys, and get the inside scoop on what it really takes to excel in this demanding sport. Whether you’re a judoka looking to improve your game, a fitness enthusiast curious about martial arts training, or just love hearing inspiring stories of discipline and dedication, Between Throws gives you a front-row seat to the minds and methods behind the throws.

Between Throws

Dans le podcast Haltère Ego on parle de fitness, de développement personnel, et tout ce qui fait de nous de meilleurs humains.
Pas de langue de bois, des informations claires et applicables : je veux que vous ressortiez de ces épisodes avec des conseils pratiques pour passer à l'action. 
Choisissez un épisode avec un titre qui vous parle, prenez des notes et n'hésitez pas à laisser votre avis !

Dans le podcast Haltère Ego on parle de fitness, de développement personnel, et tout ce qui fait de nous de meilleurs humains. Pas de langue de bois, des informations claires et applicables : je veux que vous ressortiez de ces épisodes avec des conseils pratiques pour passer à l'action. Choisissez un épisode avec un titre qui vous parle, prenez des notes et n'hésitez pas à laisser votre avis !

Dans le podcast Haltère Ego on parle de fitness, de développement personnel, et tout ce qui fait de nous de meilleurs humains.
Pas de langue de bois, des informations claires et applicables : je veux que vous ressortiez de ces épisodes avec des conseils pratiques pour passer&nbsp;à l'action.&nbsp;
Choisissez un épisode avec un titre qui vous parle, prenez des notes et n'hésitez pas à laisser votre avis !

Haltère Ego

Habló de toda la farmacología deportiva y culturismo.

Mi Vida Por El Fitness

Mi chiamo Nicola Tonello, sono un Personal Trainer e Nutrizionista e aiuto le persone a diventare la versione migliore di sé stessi. In questo podcast darò consigli e notizie relativamente ad allenamento, alimentazione e fitness mindset.

Nicola Tonello Podcast

Just being a human in the world today has its ups and downs. Each week Canadian Armed Forces veteran's Riad and JC talk to humans like all of us to learn about alternative medicines, mental and physical health, community impacting businesses, professionals, influencers', and the average human in a relaxed out-side of the box laughable approach. If you are a veteran or still serving, first responder, or a human looking for some answers, tune in, this is the Podcast for you!

Spartan Hour

A Podcast from Fitness Professionals Dan Burge and Martin Love featuring guests from all walks of business. Varying in sectors, experience levels and roles. Guests share insights of their personal journey including trials, tribulations, losses, learnings and laughs that will be broken down for listeners wanting to apply in to their own ventures!

Bench Press and Business

The Uniquely Healthy podcast is hosted by Maryann Auger a weight-inclusive, anti-diet certified personal trainer, online coach, fitness instructor and nutrition coach. With Uniquely Healthy, Maryann wants to help you find your unique way of being healthy through self-care and by incorporating healthy habits. Maryann and her guests will address various topics like body image, confidence, intuitive eating, nutrition, fitness, self-love, self-compassion, joyful movement, self-care, body liberation, etc. This podcast is Health At Every Size® aligned

Uniquely Healthy with Maryann Auger

Un Balado sur le Sport et la Société, animé par Arnaud Gascon-Nadon et Samuel Beaupré. Attachez vos tuques, parce que même eux ne savent pas où ça s'en va.

Les Revenants

Chroniques optimistes en confinement et en liberté

Les Optimistes Limousins (LOL)

The CSCS Beat. More than just matters of the heart.

Hey everyone! Take a walk around my neighborhood with me and listen to what has been going on in my head for the last month!

Walk with Me

Walking Interviews with Women Entrepreneurs

Walk Talk Challenge

The Impact Podcast is dedicated to bringing you real, raw content about all things Holistic Health. We share everyday people's real life experiences and how they overcome the daily battles.

Your hosts, Jacinta & Coby dive into what they believe is needed to help sustain a healthy lifestyle, Mind, Body & Soul.

The Impact Podcast is dedicated to bringing you real, raw content about all things Holistic Health. We share everyday people's real life experiences and how they overcome the daily battles. Your hosts, Jacinta & Coby dive into what they believe is needed to help sustain a healthy lifestyle, Mind, Body & Soul.

The Impact Podcast is dedicated to bringing you real, raw content about all things Holistic Health. We share everyday people's real life experiences and how they overcome the daily battles.

Your hosts, Jacinta &amp; Coby dive into what they believe is needed to help sustain a healthy lifestyle, Mind, Body &amp; Soul.

The Impact Podcast by Coby & Jacinta

It's about wellness to fitness .
Fitness is just not physical it's an overall growth of mind body, soul . Social physical , psychological wellness and happiness leads to fitness
This is an honest and humble effort from fiveringsfitness to get this awareness amongst all of us.

It's about wellness to fitness . Fitness is just not physical it's an overall growth of mind body, soul . Social physical , psychological wellness and happiness leads to fitness This is an honest and humble effort from fiveringsfitness to get this awareness amongst all of us.

Indira's Wellness To Fitness

„The Art Of Progress Podcast“ - Start.Fail.Learn.Grow
Hier geht es rund um die Themen Bodybuilding, Ernährung, Mindset, Wettkampfvorbereitung.
Mein Name ist Georg Hausmann, ich bin Natural Bodybuilder, Personal Coach &amp; Trainer. Ich freue mich meine eigenen Beobachtungen und mein Wissen zu teilen &amp; noch mehr darauf Erfahrungen mit anderen ambitionierten Sportlern/Coaches bei interessanten Gesprächen auszutauschen.
Viel Spaß und maximalen Lerneffekt beim zuhören!

„The Art Of Progress Podcast“ - Start.Fail.Learn.Grow Hier geht es rund um die Themen Bodybuilding, Ernährung, Mindset, Wettkampfvorbereitung. Mein Name ist Georg Hausmann, ich bin Natural Bodybuilder, Personal Coach & Trainer. Ich freue mich meine eigenen Beobachtungen und mein Wissen zu teilen & noch mehr darauf Erfahrungen mit anderen ambitionierten Sportlern/Coaches bei interessanten Gesprächen auszutauschen. Viel Spaß und maximalen Lerneffekt beim zuhören!

The Art Of Progress Podcast

A podcast by WA runners, for WA runners. Join non elite runners Chris, Simon &amp; Vici as they cover the roads, trails and track scenes in Western Australia, as well as interviewing notable personalities of the WA running community.

A podcast by WA runners, for WA runners. Join non elite runners Chris, Simon & Vici as they cover the roads, trails and track scenes in Western Australia, as well as interviewing notable personalities of the WA running community.

A podcast by WA runners, for WA runners. Join non elite runners Chris, Simon &amp; Vici as they cover the roads, trails and track scenes in Western Australia, as well as interviewing notable personalities of the WA running community.

WA Running Podcast

Welcome to Ditch the Diets—the podcast that helps you lose weight naturally and reclaim your power over food.

Ditch the Diets

Para dar conta de reforçar o papel do esporte na promoção da qualidade de vida, incentivando a prática de atividades físicas, desportivas e recreativas como instrumento de inclusão social e boa saúde da população, o projeto multiplataforma Boa Saúde: esporte e lazer elabora uma série de podcasts de caráter informativo e didático.

Para dar conta de reforçar o papel do esporte na promoção da qualidade de vida, incentivando aprática de atividades físicas, desportivas e recreativas como instrumento de inclusão social e boasaúde da população, o projeto multiplataforma Boa Saúde: esporte e lazer elabora uma série depodcasts de caráter informativo e didático.

Para dar conta de reforçar o papel do esporte na promoção da qualidade de vida, incentivando a prática de atividades físicas, desportivas e recreativas como instrumento de inclusão social e boa saúde da população, o projeto multiplataforma Boa Saúde: esporte e lazer elabora uma série de podcasts de caráter informativo e didático.

Boa Saúde

Our audio-led classes, developed with inclusive providers, are designed to help people keep active from the comfort of their homes. 

Our sessions cover a wide range of activities such as yoga, seated yoga, HIIT, boxercise, and legs, bums and tums. 

For more information on what BBS does and the services we offer, visit: www.britishblindsport.org.uk

Our audio-led classes, developed with inclusive providers, are designed to help people keep active from the comfort of their homes. Our sessions cover a wide range of activities such as yoga, seated yoga, HIIT, boxercise, and legs, bums and tums. For more information on what BBS does and the services we offer, visit: www.britishblindsport.org.uk

Active at Home

At Muscle Mentality, we are dedicated to empowering individuals to unlock their full potential through the fusion of physical fitness and mental strength. Our podcast is a dynamic platform that delves into the profound connection between mind and body, inspiring listeners to cultivate a resilient mindset that translates into every facet of life.Through captivating interviews with fitness experts, athletes, and ordinary individuals who have achieved extraordinary feats, we unravel the secrets behind their success. We explore the transformative power of discipline, determination, and dedication in sculpting not just a stronger physique but also a fortified character.Our mission is to provide practical insights, actionable tips, and motivational stories to our audience, encouraging them to embrace challenges as opportunities for growth. Whether it&#39;s overcoming obstacles in the gym or conquering life&#39;s hurdles, Muscle Mentality equips listeners with the tools to develop an unyielding spirit and an unshakeable belief in their abilities.We envision a community of individuals united by their commitment to fostering mental and physical well-being, supporting each other as they strive for excellence in their endeavors. Muscle Mentality is more than a podcast; it&#39;s a movement that celebrates the journey of personal transformation, one rep, and one thought at a time.

At Muscle Mentality, we are dedicated to empowering individuals to unlock their full potential through the fusion of physical fitness and mental strength. Our podcast is a dynamic platform that delves into the profound connection between mind and body, inspiring listeners to cultivate a resilient mindset that translates into every facet of life. Through captivating interviews with fitness experts, athletes, and ordinary individuals who have achieved extraordinary feats, we unravel the secrets behind their success. We explore the transformative power of discipline, determination, and dedication in sculpting not just a stronger physique but also a fortified character. Our mission is to provide practical insights, actionable tips, and motivational stories to our audience, encouraging them to embrace challenges as opportunities for growth. Whether it's overcoming obstacles in the gym or conquering life's hurdles, Muscle Mentality equips listeners with the tools to develop an unyielding spirit and an unshakeable belief in their abilities. We envision a community of individuals united by their commitment to fostering mental and physical well-being, supporting each other as they strive for excellence in their endeavors. Muscle Mentality is more than a podcast; it's a movement that celebrates the journey of personal transformation, one rep, and one thought at a time.

At Muscle Mentality, we are dedicated to empowering individuals to unlock their full potential through the fusion of physical fitness and mental strength. Our podcast is a dynamic platform that delves into the profound connection between mind and body, inspiring listeners to cultivate a resilient mindset that translates into every facet of life.Through captivating interviews with fitness experts, athletes, and ordinary individuals who have achieved extraordinary feats, we unravel the secrets behind their success. We explore the transformative power of discipline, determination, and dedication in sculpting not just a stronger physique but also a fortified character.Our mission is to provide practical insights, actionable tips, and motivational stories to our audience, encouraging them to embrace challenges as opportunities for growth. Whether it's overcoming obstacles in the gym or conquering life's hurdles, Muscle Mentality equips listeners with the tools to develop an unyielding spirit and an unshakeable belief in their abilities.We envision a community of individuals united by their commitment to fostering mental and physical well-being, supporting each other as they strive for excellence in their endeavors. Muscle Mentality is more than a podcast; it's a movement that celebrates the journey of personal transformation, one rep, and one thought at a time.

Muscle Mentality Podcast

We started We Talk 360 after graduating from college in the spring of 2023. Mental health and fitness (whether it was sports, lifting weights, or just trying to better ourselves), has been a big part of both of our lives. Currently, we are both in our early twenties! Life is weird (so weird) and complicated and we are all just trying to get though it! What is a better way to get through the weirdness of our twenties than doing it together???
In this podcast, we will discuss a wide range of topics including relationships, dating, life transitions, identity, failure, balance, fitness, training, and more. Our goal is to spread a positive message and create an environment in which people can be vulnerable, feel heard, and can identify with peers that are also going through similar experiences. We will share about being in your twenties by talking about our own personal experiences and sharing our (sometimes crazy) stories. We want to send a message to our fellow 20-somethings that it is COMPLETELY okay to not be okay, and it is also COMPLETELY okay to talk about it! It is okay to celebrate the wins and learn from the losses, because we are all learning and growing together &lt;3
ig: @wetalk360podcast 
website: https://wetalk360podcast.com

We started We Talk 360 after graduating from college in the spring of 2023. Mental health and fitness (whether it was sports, lifting weights, or just trying to better ourselves), has been a big part of both of our lives. Currently, we are both in our early twenties! Life is weird (so weird) and complicated and we are all just trying to get though it! What is a better way to get through the weirdness of our twenties than doing it together??? In this podcast, we will discuss a wide range of topics including relationships, dating, life transitions, identity, failure, balance, fitness, training, and more. Our goal is to spread a positive message and create an environment in which people can be vulnerable, feel heard, and can identify with peers that are also going through similar experiences. We will share about being in your twenties by talking about our own personal experiences and sharing our (sometimes crazy) stories. We want to send a message to our fellow 20-somethings that it is COMPLETELY okay to not be okay, and it is also COMPLETELY okay to talk about it! It is okay to celebrate the wins and learn from the losses, because we are all learning and growing together <3 ig: @wetalk360podcast website: https://wetalk360podcast.com

We Talk 360 Podcast: Fitness, Mental Health, & the Lives of 20-Somethings

A Manulife exclusive podcast series. Join our host Jennifer Botterill, 3x Olympic Gold Medalist & TV personality, and together we will chat with industry experts to uncover the truth about holistic health and aging to help you live healthier for longer – no matter your age.

A Manulife exclusive podcast series. Join our host Jennifer Botterill, 3x Olympic Gold Medalist &amp; TV personality, and together we will chat with industry experts to uncover the truth about holistic health and aging to help you live healthier for longer – no matter your age.

Beyond Age

Join Beth for a catch up. Fitness, Nutrition, Life, anything goes!

SweatWithBeth

Herzlich Willkommen beim NO MERCY - Podcast von Sebastian Bancalari. 
Ich bin Bodybuilding-Coach und Classic Physique Athlet bei der NPC.
Ich teile hier mein Wissen und Gedanken über Bodybuilding, Mindset und das Leben.

Viel Spaß. Voll drauf. Welteroberung. No Mercy.
Du findest den Podcast auf Youtube, Spotify und iTunes. 👑💀
⠀ 
⠀ 
KONTAKT
Instagram: https://www.instagram.com/bancalarisebastian/
Website: https://www.sebastianbancalari.com
⠀ 
NO MERCY KLEIDUNG
Shop: https://www.sebastianbancalari.com/shop
Instagram: https://www.instagram.com/nomercy_clothing_/
⠀
⠀
⠀
Hinweis: Die Inhalte sind rein fiktiv und dienen ausschließlich zur Unterhaltung.

Herzlich Willkommen beim NO MERCY - Podcast von Sebastian Bancalari. Ich bin Bodybuilding-Coach und Classic Physique Athlet bei der NPC. Ich teile hier mein Wissen und Gedanken über Bodybuilding, Mindset und das Leben. Viel Spaß. Voll drauf. Welteroberung. No Mercy. Du findest den Podcast auf Youtube, Spotify und iTunes. 👑💀 ⠀ ⠀ KONTAKT Instagram: https://www.instagram.com/bancalarisebastian/ Website: https://www.sebastianbancalari.com ⠀ NO MERCY KLEIDUNG Shop: https://www.sebastianbancalari.com/shop Instagram: https://www.instagram.com/nomercy_clothing_/ ⠀ ⠀ ⠀ Hinweis: Die Inhalte sind rein fiktiv und dienen ausschließlich zur Unterhaltung.

NO MERCY 👑💀 - Sebastian Bancalari

De podcast waarin we progressie makkelijk maken.

Er lopen teveel mensen in de gym die een transformatie aan willen gaan, maar daarin falen, en ik wil niet dat jij daar een van bent!

Over de komende afleveringen van deze podcast ga ik de essentiele stappen die nodig zijn voor snelle maar duurzame progressie, makkelijk uitleggen, zodat iedereeen er mee aan de slag kan!

We beginnen bij de basis, maar ik ben niet bang om de diepte in te duiken, want hoe preciezer we worden, des te beter kunnen we onze resultaten sturen.

Volg mij in de road naar jouw transformatie!

De podcast waarin we progressie makkelijk maken. Er lopen teveel mensen in de gym die een transformatie aan willen gaan, maar daarin falen, en ik wil niet dat jij daar een van bent! Over de komende afleveringen van deze podcast ga ik de essentiele stappen die nodig zijn voor snelle maar duurzame progressie, makkelijk uitleggen, zodat iedereeen er mee aan de slag kan! We beginnen bij de basis, maar ik ben niet bang om de diepte in te duiken, want hoe preciezer we worden, des te beter kunnen we onze resultaten sturen. Volg mij in de road naar jouw transformatie!

Thrive performance - Podcast

"Yazas Processed foods" Podcast, your go to source for Insightful discussions on Health and Nutrition. Today's episode is dedicated to a topic that affects millions worldwide - Diabetes .Join us as we delve into the topic of Types of diabetes: Root cause, symptoms &amp; solutions. We would like to bring light on very minute details of diabetes that may be very rare to know.

"Yazas Processed foods" Podcast, your go to source for Insightful discussions on Health and Nutrition. Today's episode is dedicated to a topic that affects millions worldwide - Diabetes . Join us as we delve into the topic of Types of diabetes: Root cause, symptoms & solutions. We would like to bring light on very minute details of diabetes that may be very rare to know.

Exploring Diabetes from another perspective and Elaborating 5 types of Diabetes

he clock strikes midnight. Fireworks burst through the sky as the calendar clicks over to a fresh start. It's January 1st – the symbolic opening of a newly untouched 365 days brimming with potential. New Year's Day represents possibility. A clean slate. A chance to let go of the past's disappointments to realign with our highest hopes and boldest dreams. Even the air feels thicker with opportunity in those first few days of January. Friends cheerily ask "What's your New Year's resolution?" Strangers in elevator lines chuckle about tackling ambitious self-improvement goals. Health clubs tempt passersby with discount memberships and fresh start specials. The mainstream media bombards us with articles about trying trendy new diets, reinventing stale careers, signing up for online classes, or finally booking those exotic vacations collecting dust on our vision boards. In other words, New Year's has become shorthand for ambitious personal growth efforts. It's the unofficial pep rally kicking off 12 months to become bigger, better, brighter. But by February, much of that fiery motivation has fizzled. Gym signups drop off as sore muscles and schedule conflicts kick in. Fad diets get abandoned after the first inevitable slip-up. Purchased online course materials gather (virtual) dust unaware of how to practically apply so much theory and information. Soon New Year's resolutions get mocked as an exercise in futility – 98% failure rate and all that. Come December, we scoff about having given up on our unreasonable resolutions by January 15th as we raise a glass toward 2024's reset button. But what if it didn't have to be this way? What if instead of keeping things surface level or sabotaging ourselves through perfectionism, we approached New Year's resolutions as an opportunity for authentic Growth – sustainably unleashing our latent potential through the power of intentional living? Let's explore how to transform scattered hopes into focused breakthroughs by... - Getting crystal clear on your "why" - Setting intentional goals (instead of rigid resolutions) - Maintaining motivation through accountability - Overcoming inevitable obstacles - Making mini-wins accumulate Follow this blueprint for a resolved, revolutionized 2023! The only limits are those we set for ourselves, so set that bar sky-high! Part I: Discovering Your "Why" – Connect Goals to Deeper Purpose We've all seen (or been) the parody – excitedly making elaborate New Year's resolutions on January 1st that barely survive the first failed stint on the treadmill by January 10th. This cycle repeats each year because we often grab goals randomly without doing the soul-searching to connect those steps to an overarching vision. We satisfy surface wishes (lose 15 pounds! Finally try skydiving!) without aligning activities to identity and purpose. It's like setting off on an ambitious cross-country road trip without locking in concretely where we want the destination to be. After the initial thrill wears off, we're likely to wind up lost in rural backroads or stuck in soul-sucking traffic jams. That's why goal-setting experts emphasize discovering your "why" before determining the "what" and "how." Your why = the deeper purpose and burning desire fueling your ambition. It's the pull from the future self beckoning your present self to take tangible action steps toward becoming. Without clarity on this underlying why, goals feel like just going through hollow motions divorced from inner wisdom and direction. They remain New Year's resolutions in the superficial sense – hastily made proclamations created external to who you really are. That breeds wishy-washy commitment. As soon as distraction, doubt or discomfort show up, we abandon ship to zone out on social media or reality TV. After all, if the goal isn't connected to personal meaning, why endure struggle towards some arbitrary externally imposed milestone? On the flip side, when you clearly know your why, you tap into an infinite wellspring of motivation and persistence. Connecting goals to self-actualization makes the achievement intrinsically satisfying regardless of external validation. Your ambition links to identity and integrity. So spend time in self-inquiry to get clear on your unique why underpinning aspirational 2023 goals. Dig beneath the surface wishes to find the jewel of wisdom buried in your soul. Ask illuminating questions like: What vision feels exciting and enlivening to me? What possibilities spark childlike curiosity and wonder? What would catalyze my creativity, courage, and empowerment? What outcomes would stretch my capacities while aligning to purpose? How might this goal positively impact my relationships or community? What legacy would I be proud to leave behind through pursuing this milestone? Once you unearth that driving purpose, suddenly New Year's resolutions transform from randomly ticking mundane to-do lists to profound promises you make your future self. Goals gain soul traction pulling you unstoppably toward your highest expression. So urge yourself beyond cultural cliches about wanting to merely lose weight or save money this year. What vocational liberation, distinctive creative impact, fearless self-expression, or radical self-acceptance most magnetizes your spirit when you visualize achieving it 12 months from now? Mine your why so deeply that crystallizing intentions feel like destiny unfolding - the irresistible next step toward embodying your soul's boldest vision. Therein lies the secret sauce for making New Year's resolutions stick! Thanks for listening to Quiet Please. Remember to like and share wherever you get your podcasts.

he clock strikes midnight. Fireworks burst through the sky as the calendar clicks over to a fresh start. It's January 1st – the symbolic opening of a newly untouched 365 days brimming with potential. New Year's Day represents possibility. A clean slate. A chance to let go of the past's disappointments to realign with our highest hopes and boldest dreams. Even the air feels thicker with opportunity in those first few days of January. Friends cheerily ask "What's your New Year's resolution?" Strangers in elevator lines chuckle about tackling ambitious self-improvement goals. Health clubs tempt passersby with discount memberships and fresh start specials. The mainstream media bombards us with articles about trying trendy new diets, reinventing stale careers, signing up for online classes, or finally booking those exotic vacations collecting dust on our vision boards. In other words, New Year's has become shorthand for ambitious personal growth efforts. It's the unofficial pep rally kicking off 12 months to become bigger, better, brighter. But by February, much of that fiery motivation has fizzled. Gym signups drop off as sore muscles and schedule conflicts kick in. Fad diets get abandoned after the first inevitable slip-up. Purchased online course materials gather (virtual) dust unaware of how to practically apply so much theory and information. Soon New Year's resolutions get mocked as an exercise in futility – 98% failure rate and all that. Come December, we scoff about having given up on our unreasonable resolutions by January 15th as we raise a glass toward 2024's reset button. But what if it didn't have to be this way? What if instead of keeping things surface level or sabotaging ourselves through perfectionism, we approached New Year's resolutions as an opportunity for authentic Growth – sustainably unleashing our latent potential through the power of intentional living? Let's explore how to transform scattered hopes into focused breakthroughs by... - Getting crystal clear on your "why" - Setting intentional goals (instead of rigid resolutions) - Maintaining motivation through accountability - Overcoming inevitable obstacles - Making mini-wins accumulate Follow this blueprint for a resolved, revolutionized 2023! The only limits are those we set for ourselves, so set that bar sky-high! Part I: Discovering Your "Why" – Connect Goals to Deeper Purpose We've all seen (or been) the parody – excitedly making elaborate New Year's resolutions on January 1st that barely survive the first failed stint on the treadmill by January 10th. This cycle repeats each year because we often grab goals randomly without doing the soul-searching to connect those steps to an overarching vision. We satisfy surface wishes (lose 15 pounds! Finally try skydiving!) without aligning activities to identity and purpose. It's like setting off on an ambitious cross-country road trip without locking in concretely where we want the destination to be. After the initial thrill wears off, we're likely to wind up lost in rural backroads or stuck in soul-sucking traffic jams. That's why goal-setting experts emphasize discovering your "why" before determining the "what" and "how." Your why = the deeper purpose and burning desire fueling your ambition. It's the pull from the future self beckoning your present self to take tangible action steps toward becoming. Without clarity on this underlying why, goals feel like just going through hollow motions divorced from inner wisdom and direction. They remain New Year's resolutions in the superficial sense – hastily made proclamations created external to who you really are. That breeds wishy-washy commitment. As soon as distraction, doubt or discomfort show up, we abandon ship to zone out on social media or reality TV. After all, if the goal isn't connected to personal meaning, why endure struggle towards some arbitrary externally imposed milestone? On the flip side, when you clearly know your why, you tap into an infinite wellspring of motivation and persistence. Connecting goals to self-actualization makes the achievement intrinsically satisfying regardless of external validation. Your ambition links to identity and integrity. So spend time in self-inquiry to get clear on your unique why underpinning aspirational 2023 goals. Dig beneath the surface wishes to find the jewel of wisdom buried in your soul. Ask illuminating questions like: What vision feels exciting and enlivening to me? What possibilities spark childlike curiosity and wonder? What would catalyze my creativity, courage, and empowerment? What outcomes would stretch my capacities while aligning to purpose? How might this goal positively impact my relationships or community? What legacy would I be proud to leave behind through pursuing this milestone? Once you unearth that driving purpose, suddenly New Year's resolutions transform from randomly ticking mundane to-do lists to profound promises you make your future self. Goals gain soul traction pulling you unstoppably toward your highest expression. So urge yourself beyond cultural cliches about wanting to merely lose weight or save money this year. What vocational liberation, distinctive creative impact, fearless self-expression, or radical self-acceptance most magnetizes your spirit when you visualize achieving it 12 months from now? Mine your why so deeply that crystallizing intentions feel like destiny unfolding - the irresistible next step toward embodying your soul's boldest vision. Therein lies the secret sauce for making New Year's resolutions stick! Thanks for listening to Quiet Please. Remember to like and share wherever you get your podcasts.

he clock strikes midnight. Fireworks burst through the sky as the calendar clicks over to a fresh start. It's January 1st – the symbolic opening of a newly untouched 365 days brimming with potential. New Year's Day represents possibility. A clean slate. A chance to let go of the past's disappointments to realign with our highest hopes and boldest dreams. Even the air feels thicker with opportunity in those first few days of January. Friends cheerily ask "What's your New Year's resolution?" Strangers in elevator lines chuckle about tackling ambitious self-improvement goals. Health clubs tempt passersby with discount memberships and fresh start specials. The mainstream media bombards us with articles about trying trendy new diets, reinventing stale careers, signing up for online classes, or finally booking those exotic vacations collecting dust on our vision boards. In other words, New Year's has become shorthand for ambitious personal growth efforts. It's the unofficial pep rally kicking off 12 months to become bigger, better, brighter. But by February, much of that fiery motivation has fizzled. Gym signups drop off as sore muscles and schedule conflicts kick in. Fad diets get abandoned after the first inevitable slip-up. Purchased online course materials gather (virtual) dust unaware of how to practically apply so much theory and information. Soon New Year's resolutions get mocked as an exercise in futility – 98% failure rate and all that. Come December, we scoff about having given up on our unreasonable resolutions by January 15th as we raise a glass toward 2024's reset button. But what if it didn't have to be this way? What if instead of keeping things surface level or sabotaging ourselves through perfectionism, we approached New Year's resolutions as an opportunity for authentic Growth – sustainably unleashing our latent potential through the power of intentional living? Let's explore how to transform scattered hopes into focused breakthroughs by... - Getting crystal clear on your "why" - Setting intentional goals (instead of rigid resolutions) - Maintaining motivation through accountability - Overcoming inevitable obstacles - Making mini-wins accumulate Follow this blueprint for a resolved, revolutionized 2023! The only limits are those we set for ourselves, so set that bar sky-high! Part I: Discovering Your "Why" – Connect Goals to Deeper Purpose We've all seen (or been) the parody – excitedly making elaborate New Year's resolutions on January 1st that barely survive the first failed stint on the treadmill by January 10th. This cycle repeats each year because we often grab goals randomly without doing the soul-searching to connect those steps to an overarching vision. We satisfy surface wishes (lose 15 pounds! Finally try skydiving!) without aligning activities to identity and purpose. It's like setting off on an ambitious cross-country road trip without locking in concretely where we want the destination to be. After the initial thrill wears off, we're likely to wind up lost in rural backroads or stuck in soul-sucking traffic jams. That's why goal-setting experts emphasize discovering your "why" before determining the "what" and "how." Your why = the deeper purpose and burning desire fueling your ambition. It's the pull from the future self beckoning your present self to take tangible action steps toward becoming. Without clarity on this underlying why, goals feel like just going through hollow motions divorced from inner wisdom and direction. They remain New Year's resolutions in the superficial sense – hastily made proclamations created external to who you really are. That breeds wishy-washy commitment. As soon as distraction, doubt or discomfort show up, we abandon ship to zone out on social media or reality TV. After all, if the goal isn't connected to personal meaning, why endure struggle towards some arbitrary externally imposed milestone? On the flip side, when you clearly know your why, you tap into an infinite wellspring of motivation and persistence. Connecting goals to self-actualization makes the achievement intrinsically satisfying regardless of external validation. Your ambition links to identity and integrity. So spend time in self-inquiry to get clear on your unique why underpinning aspirational 2023 goals. Dig beneath the surface wishes to find the jewel of wisdom buried in your soul. Ask illuminating questions like: What vision feels exciting and enlivening to me? What possibilities spark childlike curiosity and wonder? What would catalyze my creativity, courage, and empowerment? What outcomes would stretch my capacities while aligning to purpose? How might this goal positively impact my relationships or community? What legacy would I be proud to leave behind through pursuing this milestone? Once you unearth that driving purpose, suddenly New Year's resolutions transform from randomly ticking mundane to-do lists to profound promises you make your future self. Goals gain soul traction pulling you unstoppably toward your highest expression. So urge yourself beyond cultural cliches about wanting to merely lose weight or save money this year. What vocational liberation, distinctive creative impact, fearless self-expression, or radical self-acceptance most magnetizes your spirit when you visualize achieving it 12 months from now? Mine your why so deeply that crystallizing intentions feel like destiny unfolding - the irresistible next step toward embodying your soul's boldest vision. Therein lies the secret sauce for making New Year's resolutions stick! Thanks for listening to Quiet Please. Remember to like and share wherever you get your podcasts.

New Years Resolutions-Level Up Your Life: Unleashing Your Potential with Powerful Intentions

<div>Alles rund ums Thema körperliche und mentale Gesundheit!</div>

Alles rund ums Thema körperliche und mentale Gesundheit!

Herz & Hantel

Since 2004, Chiropractor Dr Jason O’Connor has been helping those throughout Yorkshire at our clinic in Harrogate. 

Our O’Connor Chiropractic lion logo symbolises strength, integrity, courage and the hope for better health and wellness for you and your family.

Throughout this podcast series, Jason will be giving detailed explanations, sharing expert knowledge and delivering practical advice that can help listeners become healthier and happier in their everyday lives.

Since 2004, Chiropractor Dr Jason O’Connor has been helping those throughout Yorkshire at our clinic in Harrogate. Our O’Connor Chiropractic lion logo symbolises strength, integrity, courage and the hope for better health and wellness for you and your family. Throughout this podcast series, Jason will be giving detailed explanations, sharing expert knowledge and delivering practical advice that can help listeners become healthier and happier in their everyday lives.

O'Connor Chiropractic Podcast

Маркетолог и тренер-преподаватель обсуждают важные вопросы индустрии фитнеса, о которых не говорят или говорят мало. Подкаст будет интересен менеджерам, маркетологам, тренерам и всем, кому интересна фитнес-индустрия.

Fitness Podcasts / Page 183

APOKADO

Fittin This Fitness In

PregActive Podcast

Monday Fun-Day Motivation

Between Throws

Haltère Ego

Mi Vida Por El Fitness

Nicola Tonello Podcast

Spartan Hour

Bench Press and Business

Uniquely Healthy with Maryann Auger

Les Revenants

Les Optimistes Limousins (LOL)

The CSCS Beat. More than just matters of the heart.

Walk with Me

Walk Talk Challenge

The Impact Podcast by Coby & Jacinta

Indira's Wellness To Fitness

The Art Of Progress Podcast

WA Running Podcast

Ditch the Diets

Boa Saúde

Active at Home

Muscle Mentality Podcast

We Talk 360 Podcast: Fitness, Mental Health, & the Lives of 20-Somethings

Beyond Age

SweatWithBeth

NO MERCY 👑💀 - Sebastian Bancalari

Thrive performance - Podcast

Exploring Diabetes from another perspective and Elaborating 5 types of Diabetes

New Years Resolutions-Level Up Your Life: Unleashing Your Potential with Powerfu...

Herz & Hantel

O'Connor Chiropractic Podcast

Углеводное окно

#TEAMSMART Rambles

Cyclical Fitness Podcast

Importancia del ejercicio

I'M FINE

Podcast di Yoga su Misura

Backcountry Cardio Podcast

Learning Manhood

Just Say effit

GET YOUR NUT IN THE GAME

Corps&Mamans

Science of Running

Löpardrömmar

Save None Podcast

从多维度运营角度出发，在线全自动下单对执行效率的实际影响

多平台分发实践中自动化平台对播放稳定性产生的细微改变体会

FullBody Theory