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Weight lifting routines made fun, effective and simple with audio

Muscle Audio Workouts

Each week on the ENERGY To Thrive podcast, Jennifer Powter shares practical tips, strategies, interviews and resources to help women get their lives back on track, both physically and emotionally. It's about creating true transformation from the inside out. Popular topics include health, fitness, weight loss, relationships, emotional resilience, and self care. Find out more: www.jenniferpowter.com

ENERGY To Thrive

Looking to Level Up your fitness? Want to make those critical hits count? Join the gang from Nerdstrong Gym in North Hollywood as they discuss fitness, nutrition and overall wellness the only way they know how... by turning it into a podcast!

We Are NerdStrong Podcast

Three Fourty Eight and Change is hosted by Blayne Allan Stewart and is, basically, a record of my progression to a better, healthier me.

Three Fourty Eight and Change

Welcome to a podcast that focuses on conversations you silently crave, educates you on the subtle details of life and provides a platform for sharing stories that make us all feel 100% human.

Pistachio Podcast

The Daly Dose with Lawson Daly.

As a strength and conditioning coach I aim to bring people the information they want and need to reach their potential both physically and mentally. 

Conversations can influence someone more than we realise, here I'm brining those conversations to you.

The Daly Dose with Lawson Daly. As a strength and conditioning coach I aim to bring people the information they want and need to reach their potential both physically and mentally. Conversations can influence someone more than we realise, here I'm brining those conversations to you.

The Daly Dose

Welcome to The Boss Babe Mentality! This podcast is dedicated for women like you who want to level up, improve your overall health, mindset and to be the best version of yourself. If you are looking to elevate your life and want to have that all round boss babe mentality. Then you have come to the right place. Join me each week, as I have real and raw convo’s with boss babes about all things health, wealth, business, success, failure and so much more. Emily x

The Boss Babe Mentality

The best long distant runners getting interviewed. Learn how they train, their mindset, their journey, and what it takes to the best in long distant running.

Long Distant Runners Getting Interviewed

Our mission for the Health is Wealth Podcast is to try adding value to your lives by breaking down the most popular health and fitness topics. These episodes will be open discussions with fellow professional trainers, local business owners, and clients.

Health is Wealth Podcast

Interviews and tips to help you go to the next level with your STRENGTH, FITNESS, MINDSET LIFESTYLE. Jon Porter delivering a workshop style podcast with drop in guests from the world of sport, strength, fitness and lifestyle. We're off on the B of the Bang!

Jon Porter Podcast

Welcome to the Crossover !!!
Devil of Sydney , Podcaster , Wrestler ,T-rista, Storeman and Podcaster. I’m a jack of all trades but I am a Geek at heart . I Love my Comics , Movies/Tv shows, Wrestling and Games . But that’s me , that’s what I Love. But that’s not everyone right ? Everyone is different . We all have different hobbies , distractions and things that we love, when we’re bored , sad or just want to escape reality ... so let’s let’s talk about !!! Let’s Crossover with our stories , our hobbies , our love for our desires and just bring that positivity that is sometimes forgotten in the dark times in our lives and on this planet . So jump on and listen to the laughs , the joy and the fucking amazing story telling on hands , But most importantly STAY HEALTHY , STAY HAPPY AND GET TO PUMPING !!!

Welcome to the Crossover !!! Devil of Sydney , Podcaster , Wrestler ,T-rista, Storeman and Podcaster. I’m a jack of all trades but I am a Geek at heart . I Love my Comics , Movies/Tv shows, Wrestling and Games . But that’s me , that’s what I Love. But that’s not everyone right ? Everyone is different . We all have different hobbies , distractions and things that we love, when we’re bored , sad or just want to escape reality ... so let’s let’s talk about !!! Let’s Crossover with our stories , our hobbies , our love for our desires and just bring that positivity that is sometimes forgotten in the dark times in our lives and on this planet . So jump on and listen to the laughs , the joy and the fucking amazing story telling on hands , But most importantly STAY HEALTHY , STAY HAPPY AND GET TO PUMPING !!!

The Crossover

A podcast brought to you by Aycliffe Running Club, who are based in the North East of England. Hosts Corey Horn, Paul Dalton and Michelle Scott are joined by members of the club or invited guests to discuss running related topics.

Less Talking, More Running

Podcast, w którym dr Tomasz Chomiuk wraz z gośćmi udowadniają, że ruch jest lekiem i namawiają do zażywania go w różnej postaci. W audycji będzie można usłyszeć specjalistów związanych ze światem sportu i medycyny. Lekarze, fizjoterapeuci, trenerzy i sportowcy opowiedzą o swoich doświadczeniach z ruchem, zaprezentują wyniki badań i przekażą rekomendacje w postaci "recepty na ruch". 

W podcaście znajdziesz gotowe "recepty na ruch" –  poparte badaniami naukowymi, wywiady z ciekawymi osobami, recenzje wybranych form ruchu (sport, rekreacja), ćwiczenia i aktywności pozwalające zachować zdrowie i sprawność na lata oraz ćwiczenia wspomagające leczenie po różnego rodzaju kontuzjach. 

Twórcą podcastu jest dr n. med.  Tomasz Chomiuk - fizjoterapeuta, absolwent Akademii Wychowania Fizycznego oraz Warszawskiego Uniwersytetu Medycznego, wykładowca, przedsiębiorca i miłośnik różnych form ruchu.

Podcast, w którym dr Tomasz Chomiuk wraz z gośćmi udowadniają, że ruch jest lekiem i namawiają do zażywania go w różnej postaci. W audycji będzie można usłyszeć specjalistów związanych ze światem sportu i medycyny. Lekarze, fizjoterapeuci, trenerzy i sportowcy opowiedzą o swoich doświadczeniach z ruchem, zaprezentują wyniki badań i przekażą rekomendacje w postaci "recepty na ruch". W podcaście znajdziesz gotowe "recepty na ruch" – poparte badaniami naukowymi, wywiady z ciekawymi osobami, recenzje wybranych form ruchu (sport, rekreacja), ćwiczenia i aktywności pozwalające zachować zdrowie i sprawność na lata oraz ćwiczenia wspomagające leczenie po różnego rodzaju kontuzjach. Twórcą podcastu jest dr n. med. Tomasz Chomiuk - fizjoterapeuta, absolwent Akademii Wychowania Fizycznego oraz Warszawskiego Uniwersytetu Medycznego, wykładowca, przedsiębiorca i miłośnik różnych form ruchu.

Podcast, w którym dr Tomasz Chomiuk wraz z gośćmi udowadniają, że ruch jest lekiem i namawiają do zażywania go w różnej postaci. W audycji będzie można usłyszeć specjalistów związanych ze światem sportu i medycyny. Lekarze, fizjoterapeuci, trenerzy i sportowcy opowiedzą o swoich doświadczeniach z ruchem, zaprezentują wyniki badań i przekażą rekomendacje w postaci "recepty na ruch".&nbsp;

W podcaście znajdziesz gotowe "recepty na ruch" – &nbsp;poparte badaniami naukowymi, wywiady z ciekawymi osobami, recenzje wybranych form ruchu (sport, rekreacja), ćwiczenia i aktywności pozwalające zachować zdrowie i sprawność na lata oraz ćwiczenia wspomagające leczenie po różnego rodzaju kontuzjach.&nbsp;

Twórcą podcastu jest dr n. med.&nbsp; Tomasz Chomiuk - fizjoterapeuta, absolwent Akademii Wychowania Fizycznego oraz Warszawskiego Uniwersytetu Medycznego, wykładowca, przedsiębiorca i miłośnik różnych form ruchu.

Recepta na ruch

Marina

<h2>Covering everything from vitamins and supplements to diets, lifestyles and feeling good.</h2>

Covering everything from vitamins and supplements to diets, lifestyles and feeling good.

KKGK Staying Healthy

Serie de 140 episodios dirigida a mujeres de 30 a 40 años en los que a través de diferentes disciplinas se les invita a realizar las rutinas de ejercicios de manera conjunta  con el instructor con el objetivo de mejorar su condición física.Las diferentes disciplinas son: Pilates, Body Balance, Body Step, Yoga, Baile Latino,Body Pump y  Body Combat.

Serie de 140 episodios dirigida a mujeres de 30 a 40 años en los que a través de diferentes disciplinas se les invita a realizar las rutinas de ejercicios de manera conjunta con el instructor con el objetivo de mejorar su condición física.Las diferentes disciplinas son: Pilates, Body Balance, Body Step, Yoga, Baile Latino,Body Pump y Body Combat.

Body Combat

Fitness Ka Safar with Arsheen

パーソナルトレーナー金崎達朗です。栄養・休養・運動について、皆さんからいただいた質問にお答えしていきます。

パーソナルトレーナー金崎達朗の『365日フィットネス』

Health Dunn Right podcast was created to dive deeper into how to become the healthiest version of yourself. Each week, Grant speaks on a health related topic/question sent in by a listener. These questions will be answered with tips and advice from Grant’s knowledge and experience to better understand how to achieve goals while becoming the healthiest version of yourself.

Health Dunn Right

🌊 潛能無限 | 潛水圈的潛規則與無限可能 你以為潛水教練只是海裡游泳的帥哥美女？ 錯了！這裡有著宿醉醒來還要潛、裝備被學生化妝水洗的奇聞怪事， 還有離島民宿與城市潛店間，超展開的生存故事！ 我們每週邀請潛水圈各路人馬（有時連人魚都不是） 聊聊他們水下水上的血淚、戀愛、荒謬日常， 當然，我們有時也會正經八百的照著稿子念海洋科普給您聽...... 就算你還沒學潛水，也保證笑到肚子疼！ 🌟 打開耳朵，發現你不知道的潛水世界。 Facebook：https://www.facebook.com/dgblue.diving Instagram：https://www.instagram.com/dgblue_diving YouTube：https://www.youtube.com/channel/UCPss0uSYUEcEnRDz6MkPGdA Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

🌊 潛能無限 | 潛水圈的潛規則與無限可能 你以為潛水教練只是海裡游泳的帥哥美女？ 錯了！這裡有著宿醉醒來還要潛、裝備被學生化妝水洗的奇聞怪事， 還有離島民宿與城市潛店間，超展開的生存故事！ 我們每週邀請潛水圈各路人馬（有時連人魚都不是） 聊聊他們水下水上的血淚、戀愛、荒謬日常， 當然，我們有時也會正經八百的照著稿子念海洋科普給您聽...... 就算你還沒學潛水，也保證笑到肚子疼！ 🌟 打開耳朵，發現你不知道的潛水世界。 Facebook：https://www.facebook.com/dgblue.diving Instagram：https://www.instagram.com/dgblue_diving YouTube：https://www.youtube.com/channel/UCPss0uSYUEcEnRDz6MkPGdA Powered by Firstory Hosting

🌊 潛能無限 | 潛水圈的潛規則與無限可能 你以為潛水教練只是海裡游泳的帥哥美女？ 錯了！這裡有著宿醉醒來還要潛、裝備被學生化妝水洗的奇聞怪事， 還有離島民宿與城市潛店間，超展開的生存故事！ 我們每週邀請潛水圈各路人馬（有時連人魚都不是） 聊聊他們水下水上的血淚、戀愛、荒謬日常， 當然，我們有時也會正經八百的照著稿子念海洋科普給您聽...... 就算你還沒學潛水，也保證笑到肚子疼！ 🌟 打開耳朵，發現你不知道的潛水世界。 Facebook：https://www.facebook.com/dgblue.diving Instagram：https://www.instagram.com/dgblue_diving YouTube：https://www.youtube.com/channel/UCPss0uSYUEcEnRDz6MkPGdA Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

潛能無限

ברוכים לפודקאסט "בריאות להמונים" - פודקאסט לקידום הבריאות
הפודקאסט מיועד לכל מי שמתעניין ורוצה לפתח ולקדם את הבריאות, כושר, מסת שריר, התזונה והביצועים שלו.

בפודקאסט תקבלו ידע נרחב, מונגש ומעודכן על כל נושאי הבריאות- גוף ונפש.

למה אני עושה את הפודקאסט?
בשביל לחסוך לכם זמן, כסף ותסכול 
בתהליכי בריאות ושיפור עצמי.


יוצר: ישראל דיין מאמן כושר אישי 
בעלים של סטודיו לאימוני כוח בבני ברק/רמת גן 

לעוד תוכן מקצועי, הצצה לסטודיו שלנו ושאלות:
https://linktr.ee/COACHISRAELDAYAN

ברוכים לפודקאסט "בריאות להמונים" - פודקאסט לקידום הבריאות הפודקאסט מיועד לכל מי שמתעניין ורוצה לפתח ולקדם את הבריאות, כושר, מסת שריר, התזונה והביצועים שלו. בפודקאסט תקבלו ידע נרחב, מונגש ומעודכן על כל נושאי הבריאות- גוף ונפש. למה אני עושה את הפודקאסט? בשביל לחסוך לכם זמן, כסף ותסכול בתהליכי בריאות ושיפור עצמי. יוצר: ישראל דיין מאמן כושר אישי בעלים של סטודיו לאימוני כוח בבני ברק/רמת גן לעוד תוכן מקצועי, הצצה לסטודיו שלנו ושאלות: https://linktr.ee/COACHISRAELDAYAN

בריאות להמונים - פודקאסט לקידום הבריאות

Welcome to Strength and Conditioning Podcast. This is the ultimate podcast on strength and conditioning athletes and non-athletes. Join us as we unlock your true potential thru inspiring and informative interviews and the latest research

THE STRENGTH AND CONDITIONING PODCAST

A Red Wolf CrossFit edition focusing on mindsets, proper CrossFit training techniques, nutrition tips, and how we go about handling tough situations on a daily basis and more.To Join our CrossFit Family visit <a href="http://linktr.ee/redwolfcrossfit">linktr.ee/redwolfcrossfit</a> or workout with us at 7362 Edinger Ave STE A, Huntington Beach, CA 92647

A Red Wolf CrossFit edition focusing on mindsets, proper CrossFit training techniques, nutrition tips, and how we go about handling tough situations on a daily basis and more. To Join our CrossFit Family visit linktr.ee/redwolfcrossfit or workout with us at 7362 Edinger Ave STE A, Huntington Beach, CA 92647

A Red Wolf CrossFit edition focusing on mindsets, proper CrossFit training techniques, nutrition tips, and how we go about handling tough situations on a daily basis and more.To Join our CrossFit Family visit <a href="http://linktr.ee/redwolfcrossfit" rel="noopener noreferrer">linktr.ee/redwolfcrossfit</a> or workout with us at 7362 Edinger Ave STE A, Huntington Beach, CA 92647

Red Wolf CrossFit - Pack Mentality

Everybody craves ease, convenience, and comfort. Humans are wired for it. But when our lives revolve around comfort, it leaves us weak and asleep. This podcast is an invitation to flip the script on comfort, to get the life you want through voluntary DIScomfort. This is Strong & Awake, a Men & Women Of Discomfort Production.

Everybody craves ease, convenience, and comfort. Humans are wired for it. But when our lives revolve around comfort, it leaves us weak and asleep. This podcast is an invitation to flip the script on comfort, to get the life you want through voluntary DIScomfort. This is Strong &amp; Awake, a Men &amp; Women Of Discomfort Production.

Strong & Awake

Join Chico Velo co-manager Whitney Garcia as we celebrate National Bike Month by highlighting Chico's unique bicycling community through weekly interviews with local bicycle shop owners, Chico Velo administration, Butte County Department of Public Health and more to discuss bike safety, infrastructure, the Wildflower Century ride, and plans for future Chico Velo projects.&nbsp;

Join Chico Velo co-manager Whitney Garcia as we celebrate National Bike Month by highlighting Chico's unique bicycling community through weekly interviews with local bicycle shop owners, Chico Velo administration, Butte County Department of Public Health and more to discuss bike safety, infrastructure, the Wildflower Century ride, and plans for future Chico Velo projects. 

Celebrating Bike Month

ヨガインストラクターのココ、アヤカ、イノリが普段見せない想いや考え方を言葉に乗せて配信。
-meke aloha- 愛を込めて

ヨガインストラクターのココ、アヤカ、イノリが普段見せない想いや考え方を言葉に乗せて配信。 -meke aloha- 愛を込めて

coco's lounge

🎧 ekilibra Podcast
Tu espacio semanal donde el bienestar se encuentra con el conocimiento. En cada episodio exploramos herramientas prácticas, ideas inspiradoras y entrevistas con expertos para ayudarte a alcanzar una vida más equilibrada en cuerpo, mente y finanzas. Hablamos de salud mental, entrenamiento físico, nutrición consciente, autocuidado emocional y educación financiera, todo con un enfoque cercano, empático y aplicable a tu día a día.

¡Sintoniza, crece y transforma tu bienestar con nosotros! <a href="https://ekilibra.substack.com?utm_medium=podcast">ekilibra.substack.com</a>

🎧 ekilibra Podcast Tu espacio semanal donde el bienestar se encuentra con el conocimiento. En cada episodio exploramos herramientas prácticas, ideas inspiradoras y entrevistas con expertos para ayudarte a alcanzar una vida más equilibrada en cuerpo, mente y finanzas. Hablamos de salud mental, entrenamiento físico, nutrición consciente, autocuidado emocional y educación financiera, todo con un enfoque cercano, empático y aplicable a tu día a día. ¡Sintoniza, crece y transforma tu bienestar con nosotros! ekilibra.substack.com

🎧 ekilibra Podcast
Tu espacio semanal donde el bienestar se encuentra con el conocimiento. En cada episodio exploramos herramientas prácticas, ideas inspiradoras y entrevistas con expertos para ayudarte a alcanzar una vida más equilibrada en cuerpo, mente y finanzas. Hablamos de salud mental, entrenamiento físico, nutrición consciente, autocuidado emocional y educación financiera, todo con un enfoque cercano, empático y aplicable a tu día a día.

¡Sintoniza, crece y transforma tu bienestar con nosotros! <a href="https://ekilibra.substack.com?utm_medium=podcast" rel="noopener noreferrer">ekilibra.substack.com</a>

ekilibra

I help you become the healthiest, happiest version of you whilst still enjoying a fun filled life.If you have any questions or want to enquire about working with me, contact me using the details below.Email - <a href="mailto:holly@coachedbyhols.com">holly@coachedbyhols.com</a>Instagram - coachedbyhols

I help you become the healthiest, happiest version of you whilst still enjoying a fun filled life. If you have any questions or want to enquire about working with me, contact me using the details below. Email - holly@coachedbyhols.com Instagram - coachedbyhols

I help you become the healthiest, happiest version of you whilst still enjoying a fun filled life.If you have any questions or want to enquire about working with me, contact me using the details below.Email - <a href="mailto:holly@coachedbyhols.com" rel="noopener noreferrer">holly@coachedbyhols.com</a>Instagram - coachedbyhols

Coached By Hols

„Adipositas & Ich – mein Leben mit der Erkrankung“ ist ein Aufklärungspodcast über die komplexe chronische Erkrankung Adipositas. Hier erzählen Betroffene aus ihrem Leben und Expert:innen geben Hintergrundinformationen zum Umgang mit der Volkskrankheit. Das Ziel des Awareness-Podcasts des Vereins big5health ist es, Vorurteile zu bekämpfen und Tipps für einen nachhaltig erfolgreichen Umgang mit Adipositas zu verbreiten.

www.big5health.at/podcasts/

„Adipositas & Ich – mein Leben mit der Erkrankung“ ist ein Aufklärungspodcast über die komplexe chronische Erkrankung Adipositas. Hier erzählen Betroffene aus ihrem Leben und Expert:innen geben Hintergrundinformationen zum Umgang mit der Volkskrankheit. Das Ziel des Awareness-Podcasts des Vereins big5health ist es, Vorurteile zu bekämpfen und Tipps für einen nachhaltig erfolgreichen Umgang mit Adipositas zu verbreiten. www.big5health.at/podcasts/

„Adipositas &amp; Ich – mein Leben mit der Erkrankung“ ist ein Aufklärungspodcast über die komplexe chronische Erkrankung Adipositas. Hier erzählen Betroffene aus ihrem Leben und Expert:innen geben Hintergrundinformationen zum Umgang mit der Volkskrankheit. Das Ziel des Awareness-Podcasts des Vereins big5health ist es, Vorurteile zu bekämpfen und Tipps für einen nachhaltig erfolgreichen Umgang mit Adipositas zu verbreiten.

www.big5health.at/podcasts/

Adipositas & Ich – mein Leben mit der Erkrankung

The Duality of Harm and Healing is a deep look into our current structures of Wellness, Fitness, and Yoga. This series is an invitation to up-level these industries in order to truly cultivate real, lasting, honest, strong, capable communities where connection actually takes place. Through this podcast, we'll provide insight for embracing opportunities to create a more mindful and effective profession. 

Can't you see it?! A world where the these industries align their intentions with impact and truly help people?! Us too! Let's get started.

The Duality of Harm and Healing is a deep look into our current structures of Wellness, Fitness, and Yoga. This series is an invitation to up-level these industries in order to truly cultivate real, lasting, honest, strong, capable communities where connection actually takes place. Through this podcast, we'll provide insight for embracing opportunities to create a more mindful and effective profession. Can't you see it?! A world where the these industries align their intentions with impact and truly help people?! Us too! Let's get started.

the Duality of Harm & Healing

Thank you for following along. Not-a-Runner is a mindset. I am a human, a partner, a brother, a son, a friend, a colleague first and foremost. I run so that I can be better at all these things.

In pure No a Runner fashion, we'll talk about running, culture, and mindset. <a href="https://notarunner.substack.com?utm_medium=podcast">notarunner.substack.com</a>

Thank you for following along. Not-a-Runner is a mindset. I am a human, a partner, a brother, a son, a friend, a colleague first and foremost. I run so that I can be better at all these things. In pure No a Runner fashion, we'll talk about running, culture, and mindset. notarunner.substack.com

Thank you for following along. Not-a-Runner is a mindset. I am a human, a partner, a brother, a son, a friend, a colleague first and foremost. I run so that I can be better at all these things.

In pure No a Runner fashion, we'll talk about running, culture, and mindset. <a href="https://notarunner.substack.com?utm_medium=podcast" rel="noopener noreferrer">notarunner.substack.com</a>

Not a Runner Podcast

A podcast that energizes and inspires your journey to optimal health and wellness. Tune in for insightful conversations, practical tips, and the latest trends to elevate your well-being.

Vital Vibes

Laser tripla onda

This entertaining podcast tracks he meteoric rise of Noah Lyles, the supremely gifted and charismatic American sprinter. From his track star pedigree to his record-obliterating performances at the highest levels, Lyles' story is one of sublime talent, unshakable confidence, and an undeniable flair for showmanship. Get ready to be swept up in the journey of an athlete who has transcended his sport to become a bona fide cultural icon and the fastest man in history.

Noah Lyles

<div>A running podcast for ordinary runners by ordinary runners. We talk about running-related topics and issues, and share our experiences.</div>

A running podcast for ordinary runners by ordinary runners. We talk about running-related topics and issues, and share our experiences.

Fitness Podcasts / Page 204

Muscle Audio Workouts

ENERGY To Thrive

We Are NerdStrong Podcast

Three Fourty Eight and Change

Pistachio Podcast

The Daly Dose

The Boss Babe Mentality

Long Distant Runners Getting Interviewed

Health is Wealth Podcast

Jon Porter Podcast

The Crossover

Less Talking, More Running

Recepta na ruch

Marina

KKGK Staying Healthy

Body Combat

Fitness Ka Safar with Arsheen

パーソナルトレーナー金崎達朗の『365日フィットネス』

Health Dunn Right

潛能無限

בריאות להמונים - פודקאסט לקידום הבריאות

THE STRENGTH AND CONDITIONING PODCAST

Red Wolf CrossFit - Pack Mentality

Strong & Awake

Celebrating Bike Month

coco's lounge

ekilibra

Coached By Hols

Adipositas & Ich – mein Leben mit der Erkrankung

the Duality of Harm & Healing

Not a Runner Podcast

Vital Vibes

Laser tripla onda

Noah Lyles

Conversational Pace

ידע זה כח

Les Gens Normaux

PodNooga Coming Soon

Marisel Oggero

VR Fitness Insider Podcast

The Body Hotline Podcast

Peter Legwood Podcast

The Life Athlete Podcast

Bao Zhong Tang

Dyncast

Pumaconsejos Diabetes tipo II

Outcomes

ROZGRZEWKA

Total Health Talk

大江新闻阅读运营实操指南，数据洞察优化内容曝光与流量提升策略